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I’ll also discuss the changes I’ve made to my daily routine, like how I’m staying active with exercise, what I’m doing differently with my diet, and why protein intake has become such a key focus for me. I even discuss how I choose the right protein bars (it’s not as simple as it sounds!). Accountability has been a massive part of my journey, and I hope that by sharing what’s working (and what’s not), I can encourage you on your path toward better health. I’ll also touch on some of the side effects I’ve experienced with semaglutide and how it’s affected my appetite, cravings, and overall well-being. Thanks for being here. If you’re on a similar journey, let’s support each other along the way.Puravive The Secret To More Energy And Wellbeing Every Dayshorts Reviewweightlosssupplement🌟 FryAway's in the Spotlight! 🌟 Hey FryAway fam! We've got some sizzling hot news for you – we've just been featured on @tastingtable 's list of the "13 Best Shark Tank Products For Your Thanksgiving Cooking Needs." 🦈🍂 Who knew our FryAway could be a secret weapon for the ultimate Thanksgiving feast? We're here to make your cooking adventure easier and eco-friendlier! Let's be the kitchen heroes we were born to be. Fry away and conquer your Thanksgiving meal with FryAway! Read the tasty details in the article here: https://www.tastingtable.com/1425223/best-shark-tank-products-kitchen-cooking-thanksgiving/ Get FryAway here! 👉https://fryaway.co/ Be part of our planet-friendly frying community and be a hero, prevent fatbergs! SUBSCRIBE 👉https://www.youtube.com/channel/UCBqUJaqgg7KJqU5a2W0xy3g CONNECT WITH US Facebook: https://bit.ly/3n7qssE Instagram: https://bit.ly/FryAwayInstagram Tiktok: https://bit.ly/FryAwayTikTok Twitter: https://bit.ly/FryAwayTwitter Pinterest: https://bit.ly/FryAwayPinterest LinkedIn: https://bit.ly/FryAwayLinkedIn #FryAway #FryBetter #oildisposal #kitchencleaninghacks #kitchenhacks #reducewaste #sharktankKeto Pills By Shark Tank Evaluating Their Influence On The Keto MarketКето диетасы және ауры. The Keto Diet Ассалаумағалейкум құрметті көрермендер! Менің атым Жоел Адамсон, ал қазақша менің достарым Жолтай айтады. Бірге отырып, шай ішіп, сөйлесейік. Бүгін мен сізге өз өмірімнің тарихы туралы көбірек айтқым келеді. Мен сізге бұрын ауыр аутоиммунды аурумен физикалық мүгедек болғанымды, бірақ кето диетасынан қалай емделгенімді айтқым келеді. Мен Бехтерев ауруымен 33 жыл бойы ауырдым, бірақ дәрігерлер оған ем жоқ деген. Ағылшын тілінде бұл ауру «Ankylosing Spondylitis» деп аталады. Дәрігерлер тек ауру белгілерін емдеді, алайда ауруды жаза алмады. Олар маған өмірімнің соңына дейін ауртатынымды айтты. Осы ауру арқаның сыздап ауруына және қатты әлсіреуге әкелді. Бехтерев ауруы - бұл аутоиммундық күрделі ауру. Аурудың қатты күшейген кезінде, мен мүгедектер арбасын екі жыл бойы қолдануға мәжбүр болдым, себебі жаяу жүре алмадым. Интернетте зерттеу жұмысын жүргізгеннен кейін дәрігер болған ағам маған кетогендік диетаны ұстап көруге ұсынды. Бұдан көмек бола ма, жоқ па екенін тексергіміз келді. Диетадағы алғашқы 3 айда тек ет пен май жедім. Ал жеміс-жидек, көкөніс, нан немесе дәнді дақылдарды жемедім. Кетогендік диетаның үшінші аптасынан кейін менің барлық ауру белгілерім тез кете бастады. Диетаға отырмастан бұрын, мен күн сайын рецепт бойынша 7 түрлі дәрі қабылдадым. Енді маған ешқандай дәрі қабылдаудың қажеті жоқ! Мен толықтай жазылғасын «бұл аурудың емі жоқ» деген дәрігерлерге қайтып бардым. Олар менің сап-сау келгеніме қатты таңқалды. Дәрігерлер осы диета туралы оқығандарын айтты, бірақ мен диетаның нәтиже беретіндігіне, Бехтереев ауырынан толықтай жазылып шығуға мүмкін екендігіне дәлел болдым. Мен Алладан тез сауығуымды тіледім, осы ниетім қабыл болып, Алланың қалауымен мен осы диета арқылы жазылдым. Ауруымды емдегеннен кейін мен тамақ пен аурудың байланысы туралы зерттеу жүргізе бастадым. Аутоиммундық созылмалы ауруға шалдыққан адамдардың 10-20 пайызының ауру себебі олардың дұрыс тамақ танбауына байланысты. Әрине, бұл барлық аурулардың себебі емес, бірақ көптеген аурулардың қоздырғышы. Ішекте бактериялардың жүзден астам түрлері бар, олар тамақты қорытуға көмектеседі. Кейбір бактериялар тамақтағы глюкозамен қоректенеді. Бактериялардың басқа түрлері біз жейтін ақуыздар мен майлармен қоректенеді. Кейбір адамдардың созылмалы ауруларына глюкозамен қоректенетін патогендік бактериялардың түрлері себепші болады. Осындай жағдайда, егер адам кетогендік диетаға көшсе, осы ішектегі бактериялар өліп, адам сауығады. Кетогендік диета - бұл көмірсулары мейлінше аз тағамдарды қолдану. Көмірсулар бар тағамдарға қант, ұн, күріш және барлық дәнді-дақылдар мен картоп кіреді. Нан және нан өнімдерін жеуге болмайды, өйткені біздің асқазанымыз қамырды бірден глюкозаға айналдырады. Бұл қант жегенмен бірдей. Сонымен қатар, бұл диетада қантты мүлдем жеуге болмайды, тіпті жеміс-жидектерді де, өйткені олар фруктозадан тұрады. Фруктоза - қанттың бір түрі болып саналады. Ет, май және көкөністерде ағзамызға қажетті барлық дәрумендер бар. Ал жеміс-жидектер құрамындағы дәрумендердің ағзамызға қажеті жоқ. Кето-диетада жейтін негізгі тағамдарға ет, майлар, жаңғақтар мен көкөністер жатады. Егер адамның тамақтану әдеті оның ауруына себепші болса, онда ол осы диетаның әсерін 4 апта ішінде көре алады. Айтарлықтай өзгерістерді тек төрт аптадан кейін ғана байқауға болады. Сонымен, бұл диета адамды қалай емдейтінің ғылыми тұрғыдан толығырақ қарастырайық. Оның екі жолы бар. Біріншіден, осының алдында айтылғандай бұл диета ішектегі бактерияларды өзгертіп оларды ағзадан тазартып емдейді. Екіншіден, егер адамның ауруы метаболизмнің дұрыс жұмыс істемеуіне байланысты болса, диета метаболизмді жасушалық деңгейде өзгертіп, адамның толық жазылуына көмектеседі. Яғни, ағзаның химиялық құрылымын өзгертеді. Біздің әрбір жасушамыз тіршілік ету үшін энергия беруші молекуланы қажет етеді. Біз әдетте тамақтану кезінде энергияны қант немесе көмір суларды жеу арқылы глюкоза мaлекуласынан аламыз. Кейбір адамдардың ағзасы қантты дұрыс қорыта алмағандықтан олар ауруға шалдығады. Бірақ адам кето-диетаға көшкен кезде, глюкозаның мөлшері азаяды, сондықтан біздің бауырымыз алмастырғыш мaлекуласын бөледі. Бұл мaлекулаларды Кетон денелері деп атайды. Ағзаның жасушалары кетон энергиясымен жұмыс істегенде, ол таза энергияны синтездейді және метаболизмді жақсартады. Осылайша, диета жасушаларды метаболизмді терапия арқылы, яғни жасушалардың алмасу процессін реттейді. Кетон денелерінің негізгі атауы beta-hydroxbyterate, ал оның химиялық мaлекулар формуласы C4H8O3. 4 - көміртек мaлекуласы, 8-сутегі мaлекуласы, 3-оттегі молекуласынан тұрады. [Glucose is C6H12O6] Сіз бауыр кетон денелерін қалай бөледі деп сұрасаңыз, ол май жасушаларын кетон денелеріне айналдырады. Осылайша, кетон денелері майды алмастыратындықтан, адам артық салмақты жоғалтады. Кетогендік диета кезінде адамға тұз бен судың мөлшерін көбейту керек. Әйтпесе, адамның денесі әлсірейді.Afib Treatment Ablation Vs Drugs And Lifestyle Weight Loss Exercise Aads Prague25 TrialFoods that will help you lose weight without the worry, while you have fun!Pcodpcos Weight Loss Shark Tank Secrets Ft Ridhima Arora Ep69 The Mumta PodcastEXPLORING OZEMPIC, MOUNJARO, WEGOVY & JUNIPER, ARE THESE WEIGHT LOSS JABS SAFE? Weight loss injections like Ozempic and Wegovy are making headlines, but are they really safe? In this video, we break down how these weight loss jabs work, who they’re for, the potential side effects, and what doctors are saying. Whether you’re curious about GLP-1 medications, considering using them, or just want to understand the hype, this is the video for you. 🔍 Topics Covered: • What are weight loss jabs? • How do they help with weight loss? • Who should (and shouldn’t) use them? • Side effects and long-term concerns • The science behind the hype ⚠️ Always consult a healthcare professional before starting any weight loss medication. 👍 Like this video if you found it helpful, and don’t forget to subscribe! #WeightLoss #Ozempic #Wegovy #GLP1 #Health #WeightLossTips #MedicalAdviceBuild Muscle And Lose Fat After 40 Day 71 Of 90fitnessover40 Weightloss Omadmuscle哈佛大學研究人員最近一項研究發現，全國近1700萬成年人的數據顯示，多年來一直上升的成年人肥胖率從2021年的46.2%，在2023年下降到45.6%。 同時，Wegovy和Zepbound等GLP-1藥物的使用激增。儘管研究人員表示未能確認肥胖率下降與減肥藥物使用增加之間的因果關係。但研究指出，南部地區肥胖率下降最為顯著，且該地區的GLP-1藥物配藥率最高。其中，女性的肥胖率下降幅度比男性更大。 這些藥物透過模仿腸道中的一種荷爾蒙來幫助人們產生飽足感，從而達到減肥的效果。 現在將肥胖率下降歸功於GLP-1藥物還為時過早。研究團隊指出，南方的肥胖率下降有可能也受到新冠疫情影響，因為新冠病毒對肥胖者來說往往更致命。 訂閱天下衛視YouTube頻道: https://goo.gl/tdVaqG 關注天下衛視官方網站: www.skylinktv.usA Dietitian Nutritionist Thoughts On The Keto Diet Ketodieting Dietitianapproved HearthealthDr. Benjamin Bikman breaks down some of the possible downsides of semaglutide weight-loss drugs like Ozempic, such as the long-term effects on cravings and creation of fat cells. Learn more about what happens when you stop taking weight-loss drugs and how you can increase GLP-1 naturally. #unicity #glp-1We Try The Hottest Weight Loss Products Ten Minute Power HourGLP Fatigue is real, bestie! 😩 I stayed tired the whole time I was on Sema and even when I switched to Tirz. But when I added Lipo C + made a few simple changes, things started to shift! Let’s talk about why you’re probably tired and what might actually help give you your energy back. Come get this tea ☕️💪🏽 Thanks so much for watching. Please subscribe to my YouTube channel.🥰🫶🏼🙏🏼 #GLP1Journey #GLP1 #GLP3 #Tirzepatide #Semaglutide #Retatrutide #LipoC #WeightLossJourney #ProteinIsPower #Heyimshic #GLP1Support #FatigueFix #EnergyBoostTips #GLP1Fatigue #WellnessBestie #GlowUpSeason #GlowUp #fatigueJelly Roll Highprotein Diet Revealed Weightloss Highprotein FitnessjourneyApple Cider Vinegar Gummies Goli Disclaimer: The content in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Thank you, please comment and subscribe!!Day In My Life Minivlog Diml Intermittentfasting Weightloss Diet Food Kannada ShortsfeedThe 5 nutrients you should consider if you’re taking a GLP-1 are the following: If you’re taking Ozempic, Mounjaro, or Wegovy, you NEED these 6 nutrients. GLP-1 meds help with weight loss by slowing digestion and reducing appetite—but that also means fewer nutrients and lower absorption. Here are the 6 essential nutrients to support your body: • Multivitamin for overall balance • Vitamin B12 for energy and focus • Omega-3s for heart and brain • Magnesium for muscle and digestion • Probiotics to support gut health • Digestive Enzymes for nutrient absorption Get them all in one daily pack from Planet 3 Vitamin Packs — no guessing, no bottles, just results. #ozempic #mounjaro #wegovy #glp1 #glp1support #weightlossjourney #essentialnutrients #b12 #omega3 #probiotics #digestiveenzymes #magnesium #dailyvitamins #planet3vitaminpacks #healthhackFat Burning Nonstop Cardioshortsviralvideo Weightloss Walkingworkout FatburningworkoutFor those seeking a proactive approach to aging, GLP-1 medications offer a promising pathway. While their immediate effects are often recognized in terms of stabilizing metabolic functions, the broader implications for longevity are equally intriguing. By working holistically within the body, these treatments may help maintain essential systems that support both internal and external health, contributing to a longer, healthier life without focusing on any one particular benefit. 💓Dr. VKeto Bagel Bites 4 Delicious Lowcarb Recipes To Try Today Abnehmen ab 50 kann eine besondere Herausforderung darstellen. Der Stoffwechsel verlangsamt sich, die Hormone verändern sich und der Körper reagiert anders als in jüngeren Jahren. Doch mit den richtigen Strategien und Lösungen ist es auch im fortgeschrittenen Alter möglich, erfolgreich abzunehmen und sein Wohlbefinden zu steigern. Besondere Herausforderungen Im Alter von 50 Jahren und älter ist es oft schwieriger, Gewicht zu verlieren, da der Stoffwechsel langsamer arbeitet. Zudem machen sich hormonelle Veränderungen bemerkbar, die den Abnehmprozess erschweren können. Auch gesundheitliche Probleme wie Gelenkbeschwerden oder Stoffwechselkrankheiten können das Abnehmen ab 50 erschweren. Ein weiterer Faktor, der das Abnehmen im fortgeschrittenen Alter beeinflusst, ist der Muskelabbau. Mit zunehmendem Alter verlieren wir Muskelmasse, was den Grundumsatz senkt und es schwieriger macht, Kalorien zu verbrennen. Dies kann zu einem Teufelskreis führen, da weniger Muskelmasse zu einer geringeren Fettverbrennung führt. Psychologische Faktoren wie Stress, emotionales Essen und schlechte Essgewohnheiten können ebenfalls eine Rolle beim Abnehmen ab 50 spielen. Oftmals haben wir im Laufe der Jahre bestimmte Gewohnheiten entwickelt, die es schwierig machen, diese zu ändern und eine gesunde Ernährung umzusetzen. Lösungen und Strategien Eine der wichtigsten Strategien beim Abnehmen ab 50 ist eine ausgewogene Ernährung. Es ist entscheidend, auf eine ausgewogene und nährstoffreiche Ernährung zu achten, die den Körper mit allen wichtigen Vitaminen und Mineralstoffen versorgt. Dabei sollten insbesondere ballaststoffreiche Lebensmittel, gesunde Fette und ausreichend Proteine auf dem Speiseplan stehen. Regelmäßige Bewegung ist ebenfalls ein wichtiger Baustein beim Abnehmen ab 50. Durch gezieltes Ausdauer- und Krafttraining kann nicht nur die Muskelmasse erhalten, sondern auch der Stoffwechsel angekurbelt werden. Zudem hilft Bewegung dabei, Stress abzubauen und das Wohlbefinden zu steigern. Eine weitere wichtige Maßnahme beim Abnehmen im fortgeschrittenen Alter ist ausreichend Schlaf. Studien haben gezeigt, dass Schlafmangel den Stoffwechsel negativ beeinflussen kann und zu einem gesteigerten Hungergefühl führen kann. Daher ist es wichtig, genügend Schlaf zu bekommen, um den Abnehmprozess zu unterstützen. Weitere Tipps für erfolgreiches Abnehmen ab 50 Neben einer ausgewogenen Ernährung, regelmäßiger Bewegung und ausreichend Schlaf gibt es noch weitere Tipps, die das Abnehmen ab 50 erleichtern können. Dazu gehören das Trinken von ausreichend Wasser, um den Stoffwechsel anzukurbeln, das Vermeiden von zuckerhaltigen Getränken und Fertigprodukten sowie das regelmäßige Wiegen und Dokumentieren des Fortschritts. Es ist wichtig, realistische Ziele zu setzen und geduldig zu sein. Der Abnehmprozess kann im fortgeschrittenen Alter länger dauern, daher ist es wichtig, kontinuierlich dranzubleiben und nicht den Mut zu verlieren. Mit den richtigen Strategien und einer positiven Einstellung ist es auch ab 50 möglich, erfolgreich abzunehmen und sein Wohlbefinden zu steigern. Indem man diese Tipps und Strategien berücksichtigt, kann man auch im fortgeschrittenen Alter erfolgreich abnehmen und seine Gesundheit und Lebensqualität verbessern. 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Timestamps: 00:00 Intro to Ikaria Lean Belly Juice Customer Review 00:30 What is Ikaria Lean Belly Juice? 01:00 Analyzing Customer Reviews 02:00 Pros and Cons 03:00 Potential Side Effects 04:00 Is It Worth It? 05:00 Final Thoughts on Ikaria Lean Belly Juice Customer Review #IkariaLeanBellyJuice #WeightLoss #SupplementReview #CustomerReview #HealthAndWellness #IkariaLeanBellyJuiceReview #WeightLossJourney #HonestReview #DietSupplement #Fitness #IkariaLeanBellyJuiceCustomerReview 🚨Ikaria Lean Belly Juice Customer Review🚨 Does It Work?! 🚨Ikaria Lean Belly Juice Customer Review🚨 Does It Work?! 🚨Ikaria Lean Belly Juice Customer Review🚨 Does It Work?! ikaria lean belly juice, ikaria lean belly juice review, ikaria lean belly juice reviews, ikaria lean belly juice amazon reviews, ikaria lean belly juice powder, the ikaria lean belly juice, what is ikaria lean belly juice, ikaria lean belly juice results, ikaria lean belly juice work, ikaria lean belly juice recipe, ikaria lean belly juice better business bureau, ikaria lean belly juice buy, ikaria lean belly juice customer reviews, ikaria lean belly juice drink supplement, ikaria lean belly juice drink, ikaria lean belly fat juice, ikaria lean belly juice kaufen, ikaria lean belly juice video, ikaria lean belly juice weight loss, ikaria lean belly juice price, ikaria lean belly juice where to buy, ikaria lean belly juice drink supplement 2 pack, ikaria lean belly juice drink supplement 5 pack, ikaria lean belly juice manual, ikaria lean belly juice amazon price, ikaria lean belly juice amazon uk reviews, ikaria lean belly juice advanced superfood complex, ikaria lean belly juice coupon code, ingredients of ikaria lean belly juice, ikaria lean belly juice amazon uk price, ikaria lean belly juice youtube, ikaria lean belly juice reviews 2025, ikaria lean belly juice amazon, ikaria lean belly juice ingredients, where can i buy ikaria lean belly juice, ikaria lean belly juice ebay, ikaria lean belly juice walmart, ikaria lean belly juice side effects, lean belly juice, ikaria lean belly juice supplement, lean belly juice reviews, lean belly juice review, lean belly juice ingredients, ikaria juice, ikaria lean belly juice customer review