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Are we ready to redefine health in a society obsessed with thinness? My journey through diet culture shaped my relationship with weight and self-image.,The body positivity movement has stumbled, overshadowed by the rise of weight loss drugs.,Celebrities using weight loss drugs have reshaped societal views on body image and health.,Balancing size inclusivity with talking about weight loss is essential for modern discussions.,Ignoring medical weight loss conversations could neglect the needs of many health seekers.,There’s a pressing need for a nuanced conversation about body weight and health metrics.,Health revolves around holistic well-being, not just a number on a scale or BMI.,Self-care includes embracing movement, nutrition, sleep, and mental health, not just weight loss.,We're committed to showcasing different body types and rejecting diet culture in our content. #BodyPositivity, #HealthAtEverySize, #WeightLoss, #SelfCare

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There is no such thing as doing specific exercises to spot reduce fat belly fat from specific body part. you cannot burn belly by targeting belly fat by certain exercises. fat burns from the whole body and your genetic gender etc will decide where the fat burns from. and performing these types of low intensity belly exercises don't even burn enough calories to burn bellyfat or fat in general. fat is burned by being in caloric deficit by being on a calorie deficit and not doing some low intensity belly exercises. #shorts #bellyfat #fatloss

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Join me for this 20 Min LOW IMPACT FULL BODY WORKOUT and let's get moving while burning those calories! This low-impact cardio routine is perfect for weight loss and can be done right at home. It's easy on the knees, all standing, and doesn't require any equipment. This workout is ideal for those watching their diet, as it allows you to stay active without feeling overly drained, helping you stay in a calorie deficit and reach your fitness goals! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! https://www.youtube.com/channel/UCYKwNobl5del2TVDH_YrGug/join The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To IngridFIt https://www.youtube.com/@IngridFit69 ✘ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✉ C O N T A C T (business inquiries): [email protected] 👇🏼 Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community . D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. #cardioaerobics #danceworkout #cardioworkout

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💊 Why are people shaming Ozempic users? Many taking Ozempic for weight loss face judgment and criticism—but why is there such a stigma? In this video, we break down the controversy, public perception, and expert opinions on the use of weight-loss medications. ✅ Why Ozempic shaming is happening and where it started ✅ The truth about using Ozempic for weight loss vs. diabetes ✅ Why weight-loss medications are often misunderstood ✅ How social media is fueling the stigma around Ozempic ✅ Expert insights on why no one should feel ashamed for taking medication 💡 Is Ozempic shaming unfair? Many people rely on weight-loss medications—watch till the end to hear the facts! 👉 Have you faced stigma for using Ozempic? Share your thoughts in the comments! 🔔 Subscribe for more health & pharmacy tips! 👍 Like & Share to spread awareness! #Ozempic #OzempicShaming #WeightLossMedication #OzempicForWeightLoss #WeightLossJourney #DiabetesMedication #HealthStigma #GLP1Medication #PharmacyAdvice #ObesityTreatment "Have you faced stigma for using Ozempic? Why do you think people judge weight-loss medication users? Share your thoughts below!" 📢 Subscribe for more health & pharmacy tips! → https://www.youtube.com/@PharmacistOnline?sub_confirmation=1 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍Like the video (it's quite helpful!) 💬 Leave a comment below to let us know what you think! 🔗 Share the video with anyone you think might help ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬SUGGESTED VIDEOS Don't forget to watch other videos. Please check them out : https://youtu.be/AMNlkvd4krY https://youtu.be/7dKyUA3FXO4 https://youtu.be/j5Qg2gDIENg https://youtu.be/3QJgXkRmB5k Disclaimer Fair Use: 1. The videos have no negative impact on the original works. 2. The videos we make are used for Entertainment purposes. 4. We use only the audio component and tiny pieces of video footage, only if it's necessary. DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

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Finally ready to do what it takes to lose that stubborn belly fat of yours? Great! And I’m here to help you. In this video, I cover the truth on how to lose stubborn belly fat, and how long it’ll take you to burn belly fat, so you finally achieve a flat belly. To successfully get rid of stomach fat, you’re going to have to get down to ideally around 10% body fat or so. But why is belly fat so difficult to lose? First, when compared to other areas of your body, stubborn areas like your belly fat consist of a higher amount of a specific type of fat cell that's very resistant to mobilization and a lot more difficult to burn off. Second, the subcutaneous fat covering your abdominal area also receives significantly less blood flow than other parts of your body do. And this makes things more difficult because the less blood flow an area of your body receives, the more difficult it becomes to mobilize and burn off the fat from that area. The good news, however, is that losing your belly fat is not impossible. When it comes to how to lose stubborn belly fat, the first step is something that most of you are probably familiar with but is hands down the most crucial step. Because to lose fat from anywhere, you need to be in a calorie deficit. And your belly fat is no different. So to start, you need to be eating at a calorie deficit and combining this with regular weightlifting for the best results. But your belly fat, in particular, is where things get a little trickier and are where the next two steps become crucial. To get rid of stomach fat, the next step has to do with mobilizing your belly fat. But the only way to do this is by adhering to step 1, a calorie deficit, for long enough until fat loss starts to finally come off from your belly. Meaning that you need to ride out the calorie deficit for long enough such that your body has stripped off enough fat from other areas and now needs to rely more on burning off your belly fat for fuel. Also, there seems to be an inverse relationship between your body fat percentage and abdominal blood flow, and as a result of this, leaner individuals exhibit significantly higher blood flow to their belly fat than less lean individuals do. Simply meaning that as you gradually strip off more and more fat from other areas of your body and get leaner, your body will actually start redirecting more and more blood flow to your belly fat so that it can start prioritizing and using that for energy. There are a couple of things that you can do to burn belly fat faster. First, you want to ensure that you're regularly performing abs exercises and getting stronger with them over time. So what I’d recommend is incorporating various weighted abs exercises into your weekly routine and overloading them overtime to grow them. Also, a 2017 paper has suggested that you can even potentially “spot reduce” fat from your belly. Applying this to your belly fat, you could, for example, perform an ab workout to first increase the blood flow and fat mobilization from that region and then follow that up with 30 minutes or so of low-intensity cardio to selectively burn off the fat that's been mobilized. But at the end of the day, steps 1 and 2 need to be where you put most of your focus and effort. Because it's been proven time and time again in the literature and my experience that by applying those 2 steps alone, your stubborn fat will eventually be mobilized and burned off for a flat belly. And for a step-by-step program that puts this all of this together for you, such that you know exactly how to train and what to eat week after week to lean down and strip off fat as quickly as possible just like Dylan and several other members have done with their Built With Science programs, then simply take the analysis quiz below to find out what science-based program best suits you and your body: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=youtube&utm_medium=video&utm_content=description%20box&utm_campaign=how%20to%20lose%20stubborn%20belly%20fat%20November%2024%2F2019 “STARTER KIT”: Calorie deficit: https://www.youtube.com/watch?v=CxktmQ3zJOA& Full body workout program: https://www.youtube.com/watch?v=5JmWguyvu7Y Upper body workout program: https://www.youtube.com/watch?v=acp77RhVzMM& Lower body workout program: https://www.youtube.com/watch?v=YPLopuFxz-0 GROW YOUR ABS VIDEO: https://www.youtube.com/watch?v=8w3McEymcc8 Filmed by: Bruno Martin Del Campo MUSIC: Music by Ryan Little - Think About You - https://thmatc.co/?l=9E7F675F Subscribe to my channel here: https://www.youtube.com/jeremyethier/?sub_confirmation=1

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In this episode, Liesl Bernard interviews Doug Lynch, a global executive with a three-decade experience in commercialization of clinical nutrition products, supplements, cosmetics, animal health, and proprietary actives. He’s held global executive roles and intellectual property portfolio management for proprietary ingredient companies and brands alike. He’s developed and marketed scores of consumer products over his career, is a frequent industry speaker on current and future nutrition trends, and serves as a current board member for the Organic and Natural Health Association in Washington, D.C. Doug Lynch discusses the significance of GLP-1 supplements in weight management and overall health. Doug explains the mechanism of GLP-1, its role in satiety, and the challenges associated with GLP-1 medications, including side effects and muscle loss. He also highlights the importance of dietary supplements as alternatives to GLP-1 medications and their potential in promoting longevity. The conversation further delves into the relationship between GLP-1, gut health, and the emerging understanding of prebiotics, probiotics, and postbiotics. Episode Breakdown: 00:00 - Introduction to GLP-1 and Its Importance 03:09 - The Mechanism of GLP-1 in Weight Management 05:50 - Side Effects and Challenges of GLP-1 Medications 09:05 - Dietary Supplements as Alternatives to GLP-1 11:57 - The Role of GLP-1 in Longevity and Overall Health 19:54 - Understanding Prebiotics, Probiotics, and Postbiotics Links: Connect with Doug Lynch [email protected] https://www.linkedin.com/in/marketwellnutritionceo/ https://marketwellnutrition.com/ Connect with Liesl Bernard: [email protected] https://www.linkedin.com/in/lieslbernard/ www.leadingforwellness.com

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Thousands of people living with obesity in England are set to be offered Wegovy, also known as semaglutide, on prescription after health officials approved its use for weight loss. However, senior diabetes doctors have told Sky News that patients are at risk of missing out on vital medication as private clinics stockpile the jab following a number of celebrity endorsements. #health #nhs #skynews Read more: https://news.sky.com/topic/obesity-7171 SUBSCRIBE to our YouTube channel for more videos: http://www.youtube.com/skynews Follow us on Twitter: https://twitter.com/skynews Like us on Facebook: https://www.facebook.com/skynews Follow us on Instagram: https://www.instagram.com/skynews Follow us on TikTok: https://www.tiktok.com/@skynews For more content go to http://news.sky.com and download our apps: Apple https://itunes.apple.com/gb/app/sky-news/id316391924?mt=8 Android https://play.google.com/store/apps/details?id=com.bskyb.skynews.android&hl=en_GB Sky News Daily podcast is available for free here: https://podfollow.com/skynewsdaily/ Sky News videos are now available in Spanish here/Los video de Sky News están disponibles en español aquí: https://www.youtube.com/channel/UCzG5BnqHO8oNlrPDW9CYJog Sky News videos are also available in German here/Hier können Sie außerdem Sky News-Videos auf Deutsch finden: https://www.youtube.com/channel/UCHYg31l2xrF-Bj859nsOfnA To enquire about licensing Sky News content, you can find more information here: https://news.sky.com/info/library-sales