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Decided to make this video because I got alarmed with the numerous users of Kokando Coz they were informed that this is a diet pill. Well it's not! I'm a Filipino living in Japan, married to a Japanese so I know and my husband understands fully what's Kokando for. This is simply to spread awareness to all. If you dont agree with me, then please do as you please but no bashing please. thank you PS: As much as I would love to read your comments, I've decided to turn off the comment section coz some people are just obviously not happy with my review and are starting to use hateful words to express themselves. If I will not do so, I know that they wont stop bothering me as well as the viewers who were commenting, saying thank you and appreciating my post. I've got no time to deal with their sentiments. With all due respect, please continue your journey with Kokando if you think that works best for you! We all have our own discretion and we are responsible of our own body! And to all viewers who are doing their research first before hopping on the bandwagon, YOU ARE DOING THE SMARTEST THING! kuddos! Stay Healthy! :)

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Thank you to Built Bar for sponsoring this video! Please use my code Abbeysharp15 for 15% off! https://built.com/?utm_source=INFLUENCER&utm_medium=DESCRIPTION&utm_campaign=SPACESTATION&utm_term=AbbeySharp Hey everyone, welcome back to Abbey's Kitchen. In today's video we are back with PART 6 of our review of Jaclyn Hill's weight loss saga. If you missed the last video of this series, you can check it out right here: https://youtu.be/rbv_2d9QZAU A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) This video is not meant to serve as individualized advice for the creator. It is meant as inspiration for how to optimize individual meals in isolation since we do not have complete information on this creators unique needs or actual intake over time. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/29754952/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1159159/ https://pubmed.ncbi.nlm.nih.gov/23036285/ https://pubmed.ncbi.nlm.nih.gov/20937863/ https://pubmed.ncbi.nlm.nih.gov/12027375/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6052856/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Don't forget to check out my brand new product line ✨ 𝙎𝙚𝙧𝙫𝙚𝙙 ✨ to get your hands on our new no-slip nesting bowls! https://servedshop.com/products/no-slip-mixing-bowls Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Check out my clothing MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/​​​​​​​​ Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Abbey xoxo Contribution by Giselle Segovia RD, MHSc

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