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I started with a strict diet part liquid over 6 months which was very tough and then started into the gym and started doing weights please don't leave negative comments and I hope I have provided some inspiration for some people looking to lose weight also. Update - 2018 - I maintained this weight loss for a long time but from 2013-2016 I started to put weight back on and ended up at the heaviest I have been in my life - 315lbs. I started working with a Coach to build better nutrition and eating habits and have lost a sustainable 95lbs since July 2016. I will have an update video shortly. It has taken over 2 years and I ma by no means finished, I like a balanced lifestyle and I am now a coach myself to share the experience of this weight loss and my previous with others looking to achieve the same goals. 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THIS INFORMATION IS FOR A GENERAL, OTHERWISE HEALTHY POPULATION AND IS IN NO WAY DESIGNED TO REPLACE THAT OF A REGISTERED HEALTH PROFESSIONAL WHO KNOWS YOUR CASE PERSONALLY. PLEASE CONSULT YOUR PHYSICIAN OR YOUR REGISTERED HEALTH PROFESSIONAL BEFORE STARTING A NUTRITION OR EXERCISE PROGRAM. Tweet to Dan.T : twitter.com/dietitiandant Facebook: www.facebook.com/dan.tisi.9 Website: www.chizlefitness.com CHIZLE @HOME DAILY: youtube.com/chizlefitness Tweet: twitter.com/iamyourtrainer Facebook: facebook.com/chizlefitnessMissy Elliott Weight Loss From 200 To 130 Pounds Her Healthy Transformation At 50High protien weight loss dosa #shorts #weightloss #protienrich #glutenfreeHealthy Snacks For Weight Loss The keto diet has gained immense popularity in recent years for its ability to help people lose weight and improve their overall health. 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Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.Top Supplements From China Retatrutide Semaglutide Tirzepatide Glp Weightloss PeptidesFind your personal calories here…https://app.calorieleads.io/tdee/db29b36b-40b7-405e-a916-cbd11e6145d4 Hello Peaches, I struggled losing weight on 1200 calories and changed this… so I hope it gives you motivation to increase your calories to make healthy changes in your life & feeling amazing! Like and subscribe❤️ See you in the next one! 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Shark Tank Appearance During their pitch on Shark Tank, the founders of Keto F1 highlighted the benefits of their product, emphasizing its ability to help individuals reach ketosis faster and stay in ketosis longer. They also shared impressive sales figures and customer testimonials to support their claims. The investors were intrigued by the potential of Keto F1 but had concerns about market saturation and competition in the keto diet space. Ultimately, the founders were able to secure a deal with one of the sharks, propelling Keto F1 to greater heights. Market Reaction Following its appearance on Shark Tank, Keto F1 experienced a surge in popularity as viewers across the country became interested in trying the product for themselves. Sales of Keto F1 skyrocketed, and the company quickly sold out of its inventory. The positive reception from Shark Tank viewers and the endorsement from the investor who struck a deal with the founders further fueled the hype surrounding Keto F1. The company’s social media channels were abuzz with excitement, with customers sharing their success stories and recommending the product to others. shark tank keto now shark tank keto max shark tank keto now shark tank keto max shark tank keto max Expansion and Growth With the newfound exposure from Shark Tank, Keto F1 was able to expand its distribution channels and reach a wider audience. The company struck partnerships with major retailers and online marketplaces, making it easier for customers to purchase Keto F1. In addition, the founders of Keto F1 invested in research and development to introduce new flavors and products to cater to different consumer preferences. The brand’s continued innovation and commitment to quality have solidified its position in the competitive keto diet market. Customer Feedback Customers who tried Keto F1 after seeing it on Shark Tank were impressed with the results they experienced. Many reported faster weight loss, increased energy levels, and improved mental clarity while using the product. Some customers also praised the taste and convenience of Keto F1, making it easier for them to stick to their keto diet goals. The overwhelmingly positive feedback from satisfied customers further boosted Keto F1’s reputation and solidified its place as a leading player in the keto diet industry. Future Outlook As Keto F1 continues to gain momentum in the market, the company shows no signs of slowing down. With a loyal customer base and a strong presence in retail stores and online platforms, Keto F1 is poised for continued success. The founders remain dedicated to helping individuals achieve their health and fitness goals through their innovative products and unwavering commitment to excellence. With the support of Shark Tank investors and the backing of satisfied customers, Keto F1 is set to become a household name in the keto diet community. Overall, the journey of Keto F1 on Shark Tank has been nothing short of remarkable. From its captivating pitch to the overwhelming market response, Keto F1 has proven itself to be a game-changer in the keto diet industry. With its unique formula, strong brand presence, and commitment to customer satisfaction, Keto F1 is on track to revolutionize the way people approach their health and wellness journey.