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I appreciate your support! subscribe https://www.youtube.com/channel/UCr17Qkw19kfq0LVawOyLo0g?sub_confirmation=1 *Disclaimer: The information on this YouTube Channel and the resources available are only for educational and informational purposes. *Disclaimer: - The information, comments, and opinions expressed in this video are those of the speaker based on their own clinical experience and interpretation of the literature and for educational purposes only -The US Food and Drug Administration has not evaluated these statements. 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Follow me on Insta https://www.instagram.com/boom50fitness/ & SUBSCRIBE to my FREE newsletter https://boom50fitness.com/contact Special shout out to my friends at Epidemic Sound, Thorne, Do Not Age, LMNT, AG1 Athletic Greens, OBSbot, All Posters, Lululemon, Grace Folly, & Aviator Nation for the AWESOME music, equipment, & gear! https://www.epidemicsound.com/our-license-model/ (click for a free month long trial) https://www.thorne.com https://www.obsbot.com/obsbot-tiny https://www.allposters.com/ https://shop.lululemon.com/ https://gracefolly.com/ https://www.aviatornation.com/? gclid=Cj0KCQiAorKfBhC0ARIsAHDzslv0DXkwhFQz2KaRLwRtg6DDDkfpjV0BxalSOsAzw6cvcYGuMKwq9AUaAoEHEALw_wcB Thorne https://www.thorne.com Do Not Age https://donotage.org LMNT https://drinklmnt.com AG! 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