Transcript Shapemasterweightlosswmv**10-Minute Fat Burning Workout:** Looking for a quick but effective way to burn fat? This 10-minute fat burning workout is designed to get your heart pumping and your body burning calories in no time! Whether you’re short on time or just want a quick workout to fit into your day, this routine combines high-intensity exercises that target fat loss and boost your metabolism. No equipment is needed, so you can do it anywhere — at home, in the gym, or even outdoors. Get ready to torch calories, sculpt your body, and feel the burn in just 10 minutes! Let me know if you'd like to add anything else! #Workout #Fitness #GymLife #FitFam #FitnessMotivation #TrainHard #Bodybuilding #WorkoutMotivation #GetFit #FitLife #StrengthTraining #Cardio #MuscleGain #Fitspiration #HealthyLifestyleKeto Apple Gummies A Sweet Way To Supplement Your Keto DietTIMESTAMPS BELOW - LIVE TUESDAY JUNE 24, 2025 @ 7 pm (EST) - 4 pm (PST) Austin @Parabolic_33 joins Ryan Root, Jaye, and Erick to discuss the mechanism of action with so-called fat burners. When in a calorie deficit at very low BF% our body tends to hold on to its remaining fat stores. Which is a high risk of losing lean muscle mass. With the proper calorie deficit and the application of "fat burners" you are able to still maintain or even grow new contractile tissue while on a deep cut. This will be a deep dive discussion and Open Q&A Live Stream with Austin, Ryan Root, and Jaye. #testosterone #menshealth #hormones #health #fitness #bodybuiding __________ TIMESTAMPS: 00:00 - Intro 02:08 - Opening remarks, Austin joins the H4M team. 06:50 - Jaye talks about his latest research 17:18 - Gene testing update 18:44 - what do people in new York do for lab work 26:06 - Austin's latest bulk left him with terrible gyno. 31:36 - Austin's client confirms his gyno recovery protocol worked for him. 34:14 - The gyno protocol 41:24 - Does increasing DHT lower prolactin? 42:54 - Looking at Austin's 9 week diet pics and discussing his cut. 52:24 - Fasting 55:52 - Pic of Austin losing muscle from too deep of a cut. 1:00:40 - L-Carnitine 1:02:50 - Mitochondrial optimization 1:07:28 - Austin, regarding stims, I'd way rather use caffeinne every day, because I get so much out of it, but I worry about it losing potency quickly. What are your thoughts on tolerance build up overtime? 1:11:18 - Clenbuterol 1:21:00 - Albuterol 1:24:38 - Adderall and amphetamines. 1:28:05 - Thyroid 1:35:01 - Insulin 1:38:00 - Glp-1's discussion 1:45:00 - Taking insulin and training fasted to raise glucagon. 1:51:10 - NNMT inhibition (e.g., via 5-amino-1MQ) 1:57:12 - HGH 2:03:09 - Bench press talk 2:10:15 - 15% BF and cutting with Reta. 250 test, 250 primo, 4IU HGH. 12 weeks from vacation. How should I dose the Clen and Anavar? When to implement each? 2:13:44 - Austin - was your DHT cream DMSO based? People should be wary of UGL DHT cream sources, many can burn due to DMSO solvent use. 2:16:42 - DSMO, sublingual routes of administration for orals. 2:22:01 - How is your sexual function without DHT in the mix? 2:24:00 - Why would Austin recommend DHB with exogenous E2? 2:34:45 - DHB causes ggt spikes out of range. 2:39:35 - Would micro dosing high potency PIP causing compounds prevent the PIP? 2:45:50 - Hey Austin, how is your client doing, who suffered from aromatase inhibitors and started with estradiol valerate + primo? 2:48:31 - How much testosterone would help with reducing muscle loss on a cut? 2:51:05 - What would be the best fat burner without the negative dopamine effects like GLP-1s give? 2:53:26 - Austin, what fat loss compounds did you use on this cut (glp, slu, cardarine, etc.) ? 2:54:40 - Would adding in Masteron on that type of cycle act as a SERM and keep the gyno away without crushing systemic Estradiol? 2:56:33 - Anyone using mirabegron: when do you take it? I tried it at night to prevent night urination, but I noticed it woke up me up middle of niight b/c of HR increase. 2:59:26 - ENDSCREEN __________ Utilize my TRT/HRT Clinic: https://hormonesforme.com/ Linktree - https://linktr.ee/ryanroot3 FB Group - Ryan Root: https://www.facebook.com/groups/homonesforme Discord - https://discord.com/invite/5GDussZpFp __________ * INTERESTED IN JOINING THE DISCUSSION AS A GUEST? * Contact: [email protected] __________ **Check out Jaye's new YouTube channel: https://www.youtube.com/@Jaye-RDC Parabolic-33 Social's: **YouTube: Parabolic33 https://www.youtube.com/@Parabolic33 **IG: https://www.instagram.com/parabolic_33/ **Join this channel to get access to perks: https://www.youtube.com/channel/UCXTG9HbbD2uC1zZwAR9djgQ/joinLions Mane Gummies Reviewlions Mane Gummies Weight LossThis simple yet effective drink has detoxifying properties that support liver function and promote fat burning. 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Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.Keto 900 Keto Plus Reviewany Side Effects TruthLecture on Losing Fat: Breakthroughs in Understanding Metabolism and the What, Why and How, Thursday, February 12, 2009, 6:30-7:30 PM at the Berkeley Library - Claremont Branch, by Dr. Jay Sordean, OMD LAcHow To Calculate Calories On Easy Mode For Weight Loss And Muscle Gain The ketogenic diet has been gaining popularity in recent years for its potential health benefits, including weight loss, improved energy levels, and mental clarity. Keto X3, a keto supplement company, seized the opportunity to pitch their product on the hit TV show Shark Tank. 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Mark Cuban was particularly impressed by Keto X3’s sales numbers and growth potential, while Lori Greiner saw the value in the brand’s strong customer testimonials. The Sharks’ Offers and Negotiations As the Sharks started to express interest in partnering with Keto X3, the negotiation process began. Kevin O’Leary was quick to make an offer, proposing $100,000 for a 25% stake in the company. Daymond John and Barbara Corcoran also made competing offers, each with their own terms and conditions. Sarah carefully considered each offer, weighing the pros and cons of partnering with each Shark. In the end, she decided to accept a deal from Lori Greiner, who offered $100,000 for a 20% stake in the business. The other Sharks praised Sarah for her strategic decision-making and wished her success with Keto X3. The Aftermath of Keto X3’s Shark Tank Appearance Following Keto X3’s successful pitch on Shark Tank, the company experienced a surge in sales and brand recognition. 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These simple but powerful exercises are designed to target stubborn fat and boost your metabolism without fancy equipment or diets. 🚫 No gym 🚫 No crazy diets ✅ Just real, effective movement you can do at home What’s inside: 🔹 5 powerful fat-burning exercises 🔹 Beginner-friendly moves (low impact) 🔹 Works for all ages 🔹 Just 10 minutes a day! ⚡ These moves are backed by real results — if you're stuck, this routine could be your breakthrough. 🔔 Subscribe for more home workouts and fat-loss tips 💬 Comment: “Starting today!” if you’re ready to commit 👍 Like & share to help others beat the fat-loss plateau #LoseFatFast #BurnBellyFat #HomeWorkout #FatLossForBeginners #FitnessJourney #StubbornFatSolution #WeightLossWorkout #BodyweightExercises #BurnFatAtHome #NoGymNeeded how to burn stubborn fat weight loss workout for beginners belly fat loss exercises at home home workout to lose fat best fat burning exercises no equipment workout fat loss at home for beginners simple weight loss routine easy fat burning workout 10 minute workout to lose fat lose fat,how to lose fat,how to lose belly fat,how to lose belly fat fast,how to lose weight,lose belly fat,can't lose fat,can't lose fat on stomach,can't lose belly fat,can't lose weight,why can't i lose my belly fat,ways to lose belly fat effortlessly,best workout to lose belly fat,lose belly fat without exercise,why can't i lose weight,how to lose belly fat at home,lose belly fat fast,how to lose stubbron belly fat,best way to lose belly fat for men DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle. **FAIR USE** Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Bio Slim Keto And Apple Cider Vinegar A Dual Approach To Weight ManagementSo if you’ve been Googling “how to lose arm fat fast” or “get rid of back rolls,” stop scrolling! Today, I’ve got solid 18 exercises coming your way! And these workouts actually work! With consistency of course! 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I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:13 Downward Punches 01:01 Rest 01:17 Back Squeeze 02:03 Rest 02:19 Arm Circles 02:48 Rest 03:04 Pike Push Ups 03:45 Rest 04:01 Overhead Reach 04:28 Rest 04:44 Knee Push Ups 05:33 Rest 05:49 Prayer Pushes 06:32 Rest 06:48 Plank Slaps 07:14 Rest 07:30 Shoulder Shrug 08:37 Rest 08:53 Swing Backs 09:31 Rest 09:47 Arm Crossovers 10:21 Rest 10:37 Super Mans 11:15 Rest 11:31 Torso Twists 12:07 Rest 12:23 Tricep Dips 13:06 Rest 13:22 Deadlifts 14:29 Rest 14:45 Chest Fly 15:33 Rest 15:49 Bird Dog 16:55 Rest 17:11 Cat And CowHow To Stay Motivated During A 100day Weight Loss Journey Indian Weight Loss Diet By RichaLose Those Extra Pounds with CoolSculpting®! Say goodbye to stubborn fat and hello to a more sculpted you! 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Lactobacillus Rhamnosus: A probiotic strain proven to aid weight management and promote digestive health. ❤️SHARE THIS VIDEO: https://youtu.be/zgstStyQce8 ❤️Official website: https://bit.ly/LeanbiomeWebOfficial Key Takeaways from the LeanBiome Overview 00:01 - Introduction to LeanBiome 00:22 - How LeanBiome Promotes Weight Loss 00:43 - In-Depth LeanBiome Review 01:03 - Analyzing LeanBiome’s Effectiveness 01:23 - Detailed Look at LeanBiome’s Ingredients 01:43 - LeanBiome’s Money-Back Guarantee 02:03 - Official LeanBiome Product Information LeanBiome Reviews (⚠️❌DON'T BUY?✅) Does LeanBiome Work? Leanbiome Where to Buy? Lean Biome Reviews LeanBiome Reviews (⚠️❌DON'T BUY?✅) Does LeanBiome Work? Leanbiome Where to Buy? Lean Biome Reviews LeanBiome Reviews (⚠️❌DON'T BUY?✅) Does LeanBiome Work? Leanbiome Where to Buy? Lean Biome Reviews People also search for leanbiome,leanbiome review,leanbiome weight loss,leanbiome reviews,leanbiome probiotics,lean biome,leanbiome news,leanbiome study,leanbiome good for you,leanbiome good or bad,leanbiome america,leanbiome review 2024,leanbiome effectiveness,leanbiome australia,leanbiome good,leanbiome diet,leanbiome order,leanbiome weight loss pill,leanbiome 2024,leanbiome real reviews,leanbiome microbes,leanbiome vitamin,leanbiome side effects,Keto Diet Day 12 Vlog Style When it comes to weight loss and healthy living, many people are turning to the ketogenic diet as a way to shed pounds and improve their overall well-being. This high-fat, low-carb diet has gained popularity in recent years, with many celebrities and health experts touting its benefits. One such celebrity who has embraced the keto lifestyle is actress Rebel Wilson. Known for her roles in movies like “Pitch Perfect” and “Bridesmaids,” Wilson has been vocal about her weight loss journey and how the keto diet has helped her achieve her goals. The Rise of Keto Gummies One of the latest trends in the keto world is the rise of keto gummies. These chewy, delicious treats are made with ingredients like gelatin, MCT oil, and stevia, making them a tasty way to satisfy your sweet tooth while staying in ketosis. Keto gummies are a convenient and portable snack that can help curb cravings and keep you on track with your diet. With flavors like raspberry, lemon, and strawberry, these gummies are a fun and flavorful way to stay in ketosis. Rebel Wilson has been a vocal supporter of keto gummies, often sharing her love for these tasty treats on social media. In addition to being a convenient snack, keto gummies can also help boost your energy levels and keep you feeling full between meals. Wilson has spoken about how keto gummies have helped her stay on track with her diet and maintain her weight loss goals. By incorporating these delicious treats into her daily routine, Wilson has found a delicious way to stick to her keto diet and stay healthy. trubody acv gummies super slim keto gummies amazon kwazi keto gummies woolworths keto gummies true keto bio gummies The Connection Between Rebel Wilson and Keto Gummies So, what exactly is the connection between Rebel Wilson and keto gummies? For Wilson, these tasty treats have become a staple in her keto diet routine. By incorporating keto gummies into her daily diet, Wilson has found a fun and delicious way to stay on track with her weight loss goals. These gummies not only satisfy her sweet tooth but also provide her with a convenient and portable snack that keeps her feeling full and energized throughout the day. As a busy actress with a hectic schedule, Wilson appreciates the convenience of keto gummies and how they fit seamlessly into her on-the-go lifestyle. Whether she’s on set filming a movie or traveling for work, Wilson can easily pack a few keto gummies to keep her fueled and focused. By making smart food choices like incorporating keto gummies into her diet, Wilson has been able to achieve her weight loss goals and maintain a healthy lifestyle. FAQ: Keto Gummies and Rebel Wilson Q: Are keto gummies a healthy snack option? A: Yes, keto gummies are a healthy snack option for those following a ketogenic diet. Made with natural ingredients like gelatin and MCT oil, keto gummies are a low-carb, high-fat treat that can help satisfy your sweet cravings while staying in ketosis. Q: How often should I eat keto gummies? A: It’s best to enjoy keto gummies in moderation as part of a balanced diet. These gummies can be a convenient snack option when you’re on the go or need a quick energy boost, but try not to rely on them as your sole source of nutrition. Q: Can keto gummies help with weight loss? A: While keto gummies can be a helpful tool for those looking to lose weight on a ketogenic diet, it’s important to remember that they should be enjoyed as part of a healthy eating plan. Combine keto gummies with a balanced diet and regular exercise to see the best results.