Transcript 3 Pack Total Keto GummiesThis video explains what GLP-1 is, describing it as a hormone released in the gut after eating food, influencing appetite control. It covers how GLP-1 signals the body to stop eating and slows digestion so nutrients can be absorbed, affecting weight management. Learn about how this system works in your body. _________________________________________________________ CHAPTERS 00:00 – What GLP-1 Does in the Body 00:44 – How It Suppresses Appetite 01:11 – Hormones, Metabolism & Weight Loss 01:35 – Muscle Loss Risks with GLP-1s 02:06 – Glucose Control & Cardiovascular Benefits 03:14 – Brain Health & Fasting Support 03:40 – Common Side Effects & GI Issues 04:12 – Long-Term Concerns: Retinopathy & Cancer Risk 05:34 – Unknowns of Long-Term Use 06:22 – Liraglutide vs Semaglutide 06:39 – Starting Doses & Caution on Overdosing 07:59 – Who Should Avoid GLP-1s 09:13 – Animal Studies & Thyroid Cancer Debate 10:06 – Drug & Supplement Interactions ▶️▬▬▬▬💰Support the Channel 👉 Products, Sponsors, and Referrals Codes💰▬▬▬▬◀️ Lvlup Health - Purchase Peptides like BPC-157 and Professional Grade Supplements: ➢💊https://lvluphealth.com/?ref=DrMoe = Use Code "DrMoe15" for 15% off 💸 Methylene Blue Troches ➢🔵 https://bit.ly/4hoBB1N = use code DRMOE for discount 💸 Cosmic Nootropic - Phenylpiracetam and Nootropics ➢https://tinyurl.com/CosmicNootropicDrMoe 💸 Get 10% off with code DRMOE 💸 My Linktree ➢https://linktr.ee/dr.michaelmoeller Connect with Dr. Moeller ~ 📺 Click here to Subscribe: @DrMichaelMoeller 📲 Instagram: https://www.instagram.com/dr.michaelmoeller/ ⏰ TikTok: https://www.tiktok.com/@dr.michaelmoeller?is_from_webapp=1&sender_device=pc ____________________________ The information in this video is for informational and educational purposes only and is not intended as medical advice. It reflects the opinions of Dr. Michael Moeller and is provided for entertainment and general knowledge. This content is not a substitute for professional medical guidance, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding your health, especially before starting any new supplement, nutrition, or lifestyle program. Dr. Michael Moeller and the publisher of this content are not responsible for any health outcomes related to the use of this information. Viewers taking prescription or over-the-counter medications should seek medical advice before making any changes.Julie Banderas Weight Loss Journey How She Dropped 35 Pounds In 2024 At Age 50Are weight loss supplements really effective? 🤔 In this short explainer, we break down how popular fat-burning and appetite-suppressing supplements work — without the hype. Learn the science behind natural ingredients like green tea extract, glucomannan, and L-carnitine, and how they support weight loss when combined with a healthy lifestyle. 🎯 Easy to understand 💊 Backed by research 🌿 Natural supplement focus Subscribe for more honest, science-based health content every week!With Childhood Obesity On The Rise Some Recommend Weight Loss Medications Such As Ozempic Semaglutide has recently gained attention as a potential treatment for weight loss. This medication, originally developed to treat type 2 diabetes, has shown promising results in helping individuals lose weight when used in higher doses. But how exactly does semaglutide work for weight loss? In this article, we will delve into the mechanism of action of semaglutide and explore how it may help individuals achieve their weight loss goals. Understanding Semaglutide Semaglutide belongs to a class of medications known as glucagon-like peptide-1 receptor agonists (GLP-1 RAs). These medications work by mimicking the actions of GLP-1, a hormone produced in the intestines in response to food intake. GLP-1 helps regulate blood sugar levels by stimulating the release of insulin from the pancreas and slowing down the rate at which food is emptied from the stomach. In addition to its effects on blood sugar, GLP-1 also plays a role in appetite regulation and satiety. When semaglutide is used for weight loss, it is typically administered at higher doses than when used for diabetes management. These higher doses of semaglutide have been shown to have a greater effect on weight loss, possibly due to their impact on appetite control and food intake. One of the key ways in which semaglutide may help with weight loss is by reducing appetite. By acting on the brain’s hunger centers, semaglutide can help individuals feel more full and satisfied after eating, leading to a decrease in overall food intake. This reduction in caloric intake can ultimately result in weight loss over time. Impact on Metabolism In addition to its effects on appetite, semaglutide may also impact metabolism, leading to enhanced fat burning and energy expenditure. Studies have shown that semaglutide can increase the body’s sensitivity to insulin, promoting the uptake of glucose by cells for energy production. This improved insulin sensitivity can help prevent the storage of excess glucose as fat, leading to a decrease in overall body fat. Furthermore, semaglutide has been found to increase the rate at which the body burns fat for energy, a process known as lipolysis. By promoting lipolysis, semaglutide can help individuals break down stored fat more efficiently, leading to a reduction in body fat levels. This increase in fat burning can contribute to weight loss when combined with a healthy diet and regular exercise. Overall, the combination of reduced appetite, improved insulin sensitivity, and increased fat burning makes semaglutide a promising option for individuals struggling with weight loss. However, it is important to note that semaglutide is not a magic pill and should be used in conjunction with lifestyle modifications for best results. Potential Side Effects Like any medication, semaglutide may cause side effects in some individuals. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. In rare cases, more serious side effects such as pancreatitis or kidney problems may occur, so it is important to discuss the risks and benefits of semaglutide with your healthcare provider before starting treatment. It is also important to note that semaglutide is not suitable for everyone. Individuals with a history of pancreatitis, thyroid cancer, or multiple endocrine neoplasia syndrome type 2 should not use semaglutide. Additionally, pregnant women or individuals with a history of severe gastrointestinal disease may not be good candidates for treatment with semaglutide. It is important to discuss your medical history with your healthcare provider before starting semaglutide for weight loss. In conclusion, semaglutide is a promising medication for weight loss that works by reducing appetite, improving metabolism, and promoting fat burning. However, it is not a “magic pill” and should be used in conjunction with lifestyle changes for best results. If you are considering semaglutide for weight loss, be sure to discuss the potential risks and benefits with your healthcare provider to determine if it is the right choice for you. Overall, semaglutide shows great promise as a potential treatment for weight loss, with its ability to reduce appetite, improve metabolism, and promote fat burning. However, like any medication, it is important to weigh the potential risks and benefits before starting treatment. If you are considering semaglutide for weight loss, be sure to consult with your healthcare provider to determine if it is the right choice for you. How Much Weight Can You Expect To Lose On Glp1 Medications Semaglutidetirzepatide WeightlossCLICK HERE FOR A FREE WORKOUT!! http://www.turbulencetraining.com Today we are going to go over high intensity interval training. You have more than likely heard of HIIT because it's being used in a lot of workout programs these days for fat loss. This is because the smarter trainers know that you get results faster without the need for slow, boring cardio. HIIT involves any type of sprint exercise that lasts for anywhere between 0 and 90 seconds. Anything longer than two minutes can get into what is known as aerobic training. Usually, however, intervals are in the 15-30 or even 45 second range. This means you go hard for this period of time and follow that with a rest period that is very easy. Keep in mind, one of the biggest mistakes people make when doing their interval training is they don't drop the intensity down low enough during the recovery period. For example, if you are running at 10mph during the hard phase of your interval and then only drop it down to 8mph during the "easy" portion, then you are really just doing cardio, and not HIIT. So, start out with a 5 minute warm-up and then jump into the HIIT, doing a pace you can maintain for 30-45 seconds. After, bring it down to a very easy recovery pace. Now, it doesn't matter if you are running at 10 or 12 mph - always bring the intensity down to a 3.5 intensity level to allow your body to properly recover. Repeat this six times, followed by a 5 minute cool down and that's it. So there is an interval training workout that will give you better fat loss results faster than long, slow, boring cardio, while also making you fitter for every day activities. Craig Ballantyne from Turbulence Training and TTMembers shows us how to burn fat effectively with interval training. http://www.ttmembers.comScott Disick Talks Mounjaro The Truth About His Weight LossJoin us as we explore Sara Ali Khan's incredible weight loss transformation in 2024! In this inspiring video, we take a closer look at the Bollywood star's remarkable journey from fat to fit, showcasing her dedication, hard work, and the lifestyle changes that led to her stunning transformation. Discover the workouts, diet plans, and motivational tips that helped Sara achieve her fitness goals. Whether you're looking for inspiration to start your own fitness journey or simply want to admire the incredible progress of one of India's most beloved actresses, this video has something for everyone. Don't forget to like, share, and subscribe for more amazing transformations and health tips! Sara Ali Khan's UNBELIEVABLE Weight Loss Story in 2024Keto Diet Kidney Disease Dr Berg#jellyroll #countrymusic #dylanscott Jelly Roll Sets Rose Bowl Benefit Concert to Support L.A. Wildfire First Responders Jelly Roll Received a Sweet Fan Note and 'Sobbed' 4 Years Ago. 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The Grammy-winning singer has openly shared her weight loss journey with the public, inspiring many to embark on their own health and fitness journeys. But what exactly is the secret behind Kelly Clarkson’s weight loss? How did she achieve such incredible results? In this article, we delve into the details of Kelly Clarkson’s transformation and uncover the truth behind her newfound confidence. The Beginnings Kelly Clarkson first rose to fame as the winner of the first season of American Idol back in 2002. Over the years, she has faced criticism and scrutiny for her weight, with some people making hurtful comments about her appearance. Despite the negativity, Kelly has always remained confident and focused on her music career. However, in recent years, the singer decided to take control of her health and make a change for herself. 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Separating Fact from Fiction in Weight Loss In various interviews, Kelly has spoken candidly about her struggles with weight and body image. She has admitted to using food as a coping mechanism for stress and emotions, which ultimately led to unhealthy eating habits. The singer revealed that she had reached a point where she knew she had to make a change for the sake of her health and well-being. With the support of her family and friends, Kelly embarked on a journey to prioritize her health and make better choices for her body. She started working with a nutritionist and personal trainer to develop a sustainable plan that would help her reach her weight loss goals. Kelly also began incorporating regular exercise into her routine, focusing on both cardio and strength training to build muscle and burn fat. The Transformation As Kelly Clarkson started to make changes to her diet and exercise habits, the results soon became evident. Fans began to notice a difference in her appearance, with the singer looking happier and more confident than ever before. Kelly’s weight loss journey was not just about physical changes; it was also about transforming her mindset and relationship with food. Through hard work and dedication, Kelly was able to shed pounds and achieve a healthier lifestyle. She shared updates on social media about her progress, inspiring others to also take control of their health. The singer emphasized the importance of self-love and acceptance, encouraging her fans to embrace their bodies and focus on overall wellness. One of the key factors in Kelly’s weight loss journey was her commitment to making sustainable changes. She did not resort to quick fixes or extreme diets but instead focused on creating a balanced approach to nutrition and fitness. Kelly found a way to enjoy food while still making healthy choices, showing that it is possible to make lasting changes without sacrificing flavor or satisfaction. The Secret Revealed So what is the secret behind Kelly Clarkson’s weight loss success? The answer lies in her dedication to self-care and her willingness to put in the hard work. Kelly’s journey was not about following a strict regimen or adhering to unrealistic standards; it was about creating a lifestyle that prioritized health and well-being. By making small changes to her daily routine, such as incorporating more fruits and vegetables, staying hydrated, and staying active, Kelly was able to achieve significant results. She focused on listening to her body’s needs and treating herself with kindness and compassion, setting a positive example for others to follow. Ultimately, Kelly Clarkson’s transformation serves as a powerful reminder that weight loss is not just about physical appearance; it is about feeling strong, healthy, and confident from the inside out. By embracing a holistic approach to wellness, Kelly has not only changed her body but also her mindset, proving that true transformation comes from within. Final Thoughts In conclusion, Kelly Clarkson’s weight loss journey is a testament to the power of self-love and determination. By prioritizing her health and making sustainable changes to her lifestyle, the singer has achieved remarkable results and inspired countless fans along the way. Kelly’s transformation serves as a reminder that with dedication, hard work, and a positive mindset, anything is possible. Whether you are looking to lose weight, improve your fitness, or simply feel better about yourself, Kelly Clarkson’s story is proof that change is achievable with the right mindset and support. So the next time you feel discouraged or unsure about your own health and fitness goals, remember Kelly’s journey and the incredible transformation she has undergone. With determination and a commitment to self-care, you too can achieve the results you desire and become the best version of yourself. Embrace the journey, trust the process, and remember that true beauty comes from within. Are you inspired by Kelly Clarkson’s weight loss journey? Would you like to learn more about her transformation and the secrets behind her success? Check out our FAQ section below for answers to some common questions about Kelly’s journey and how you can apply her tips and strategies to your own health and fitness goals. Remember, you are capable of achieving amazing things – all it takes is belief in yourself and a willingness to put in the work. Let Kelly’s story be a source of motivation and empowerment as you embark on your own transformational journey towards a healthier, happier you. 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Wer morgens gut in den Tag startet, fühlt sich nicht nur körperlich fitter, sondern ist auch mental leistungsfähiger. Besonders wichtig ist es, auf die richtigen Lebensmittel zu setzen, die den Körper mit wichtigen Nährstoffen versorgen und lange satt halten. In diesem Artikel erfahren Sie, welche Ideen für ein gesundes Frühstück zum Abnehmen Sie ausprobieren können, um voller Energie in den Tag zu starten. Haferflocken mit frischem Obst Haferflocken sind ein beliebtes Frühstücksgericht und eignen sich besonders gut zum Abnehmen, da sie lange satt halten und den Blutzuckerspiegel konstant halten. Kombiniert mit frischem Obst wie Beeren, Bananen oder Äpfeln wird das Frühstück zu einer leckeren und gesunden Mahlzeit. Das Obst liefert wichtige Vitamine und Ballaststoffe, die den Stoffwechsel ankurbeln und die Verdauung unterstützen. Wer möchte, kann noch etwas Joghurt oder Mandelmilch hinzufügen, um das Frühstück cremiger zu machen und für eine Extraportion Eiweiß zu sorgen. 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