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In this episode, I spoke with Dr. Chris Palmer. Dr. Palmer has worked in psychiatry for over 23 years and currently serves as an assistant professor of psychiatry at Harvard Medical School. He just released a new book “Brain Energy” which outlines the role of ketogenic diets as an effective treatment for mood disorders. We discussed his background and experience with conventional psychiatry as well as the effectiveness of diet, specifically a ketogenic or low-carb diet, for treating the symptoms of mood disorders and their root causes. If you enjoyed this conversation, please consider subscribing :) —Links— Follow Dr. Palmer New Book: https://brainenergy.com Website: https://www.chrispalmermd.com Twitter: https://twitter.com/ChrisPalmerMD Follow Me On: All Platforms: https://linktr.ee/mikhailapeterson Facebook: https://www.facebook.com/mikhailapetersonpodcast Twitter: https://twitter.com/MikhailaFuller Instagram: https://instagram.com/mikhailapeterson TikTok: https://www.tiktok.com/@mikhailapeterson Telegram: https://t.me/mikhailapeterson​​ #depression #mikhailapetersonpodcast #mentalhealth #ketogenicdiet Chapters: [0:00] Intro [1:54] Dr. Palmers Backgrounod [3:59] Hallucinations & Medication [7:39] Ketogenic Diets & Brain Health [10:00] Seeing Results With Schizoaffective Disorder [11:53] Getting Patients To Adhere To The Diet [16:29] How Long It Takes To See Mood Improvements With Diet [20:38] Clinical Trials Underway [27:54] The Field Of Psychiatry Will Fight Back [31:30] Why Does The Diet Work? [40:01] It’s Not A “Chemical Imbalance” [48:34] Getting People To Take The Diet Seriously [51:40] Getting Off Meds [56:04] The Grieving Period After Healing [57:53] Pushback & Support For The Book [1:03:58] Dr. Palmer’s Thoughts On Semaglutide [1:05:31] Factors Beyond Diet [1:11:46] Side Affects, Weight Gain & Prescribing Medications That Cause Illness [1:19:58] Spreading The Message

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Imagine being able to eat all your favorite foods and still see the fat melting off your body every day. http://bit.ly/FatBellyCode NO counting calories, NO cutting carbs, NO hours of boring exercise and NO sacrificing delicious foods. http://bit.ly/FatBellyCode Enjoyable, FAST, Lasting Weight Loss There is so much “Health Hype” out there that losing weight is just downright confusing. Low fat, low carb, low calorie, gluten-free, paleo, and the list goes on. How is anyone supposed to make heads of tales of all that. And it doesn’t help that so much of the weight loss information you read about contradicts each other! There has been a lot of research lately into weight loss and it turns out that the human body is perfectly capable of melting pounds of stubborn fat all by itself without crazy diet restrictions or hours of boring exercise. And the even more shocking thing, is that more people don’t know about this. So many people continue to fall victim to diet scam after diet scam. Did you know that there is a secret code in our bodys that controls fat burning & fat storage... And almost nobody knows about it! There is something in your body called the “H” factor that when activated correctly, can melt pounds of fat effortlessly, even while you sleep. A few people have began to learn about their bodies miraculous “H” factor and how you can literally turn on and off your bodies fat burning and fat storing abilities like a switch? In this video Drew Hamilton shows you step-by-step how these fat burning switches work and how easy they are to turn on and off. And the best part is that it doesn’t involve cutting out your favorite foods and you won’t have to do do hours of difficult exercise to see results. This is the easiest and most effective exercise program you will ever find. Here is just some of what you will learn in this video : ✓ Tired of losing weight, only to gain it all back again? I explain the biological reason for “yo-yo” dieting and why most diets almost guarantee that you’ll gain ALL the weight back, AND MORE! I’ll show you the easy way to lose as much weight as you want and keep it off for good! ✓ Don't believe the no-carb hype! I explain why carbs are NOT the problem, and why people in other countries like France, Italy, and Japan can eat bread, pasta, and rice and still stay so thin, healthy and free from disease. And how you can still lose weight while enjoying all your favorite foods! ✓ Think twice before eating that "health" food! You’ll learn about the NUMBER ONE INGREDIENT that’s hidden in so many “healthy” foods that MAKES and STORES fat in your body. (if you do nothing else but just avoid this one sneaky ingredient, you WILL lose weight).H ✓ How to activate your body's “H” Factor to lose weight quickly and effortlessly. Understanding the H factor is LIFE-CHANGING. I PROMISE you that you’ll NEVER look at weight loss the same way again. Say ‘goodbye’ to counting calories forever! ✓ Why eating fat does not make you fat (most people don't know this). The shocking reason why eating MORE FAT can actually help you LOSE FAT. I was totally confused by this at first, but it will all make PERFECT SENSE after reading this. ✓ Find yourself in the kitchen late at night? How to kick afternoon and nightime cravings. I’ll show you how to beat your cravings for good. This simple trick makes it’s a lot easier than you think. ✓ The "anti-exercise" routine. How to cut your exercise time by 75% and get BETTER results. And how doing 5-10 minutes of exercise at a VERY SPECIFIC time of day is 3 times more effective than doing 45 minutes at the WRONG time. ✓ The STEP-BY-STEP weight loss blueprint I used and how to follow it A-Z to get the same amazing results that I and so many others have achieved in just a few short weeks. I know you want to get fit and healthy. Did you change your mind? I thought that you would be one of the ones to embrace this once in a lifetime opportunity and lose the weight you've always wanted to lose! Take advantage of the STEP-BY-STEP weight loss blueprint. Click the button below that says “YES, I WANT TO LOSE WEIGHT TODAY”. I can't wait to hear how much weight you've lost, And PLEASE share it with anyone you think it could help. Check it out now before the special offer expires! http://bit.ly/FatBellyCode

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Briahna Joy Gray and Robby Soave discuss a new article on the Ozempic drug. #addiction #medication About Rising: Rising is a weekday morning show with bipartisan hosts that breaks the mold of morning TV by taking viewers inside the halls of Washington power like never before. The show leans into the day's political cycle with cutting edge analysis from DC insiders who can predict what is going to happen. It also sets the day's political agenda by breaking exclusive news with a team of scoop-driven reporters and demanding answers during interviews with the country's most important political newsmakers. Follow Rising on social media: Website: Hill.TV Facebook: facebook.com/HillTVLive/ Instagram: @HillTVLive Twitter: @HillTVLive

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Welcome to thie week's MONDAY MORNING MOTIVATION stream - Episode 29! We are officially 2 days away from my 40th birthday! and I'm bringing you along for a full-body, full-energy life reset to start the week strong! Theme of the month: REST & RESET Weekly Focus: Locking in my macros and daily food tracking and outdoor walks to help me lost 5% body fat in 8 weeks using keto and movement LIVE EVERY MONDAY @ 9AM EST - come reset your life with me IN REAL TIME *at any age* This is your cozy, high-vibe livestream to clean up your space, lock in your nutrition, resert your energy, and glow up from the inside out - with affordable, practical routines that help me manage my ADHD and feel more grounded, productive & aligned with my goals Here's what we're doing today: -Keto meal prep for the week ahead (locking in my macros and tracking for weight loss) -Decluttering and cleaning my fridge (because chaos starts there lol) -Organizing my house and resetting my space for clarity -My affordable fragrance free skincare routine -My extreme hair growth routine (yes, i'll show you everything i'm using!) -EFT Tapping (Based on my EFT Tapping Beginner's Guide) -Alternate Nostril Breathing (Anulom Vilom) for nervous system reset -Playing you some relaxing steel tounge drum -My ADHD Productivity hacks - how i stay focused and make routines feel like fun #mondaymorningmotivation #ketomealprep #weeklyreset #fridgecleanout #glowuprituals #glowup #glowuproutine #skincare #40sskincare #adhdroutines #energyhealing #adhd #efttapping #skincareroutine #hairgrowthtips #organizeyourlife #macrotracking #fatlossjourney #amulomvilom #lifereset #declutterwithme #cleanwithme #taylortelevision #restandreset #countdownto40 #productivityhacks #motivation #lifereset #heartbreak #breakups #healingfromheartbreak ____________ Follow me on Instagram @Taylor_television to enter my big birthday giveaway this june and see more behind-the-scenes between the streams _____________ i'm documenting the journey of creating my #dreamlife to help motivate and inspire you to do the same. we all have some unrecognized potential inside us, and my life's goal is to help as many people as possible to discover what they're capable of with a little hope & hard work. i've had to learn #discipline, #selflove, #forgivness & #selfacceptance along the way - but all the work i've put into myself this year has been the best investment i've ever made. i set a goal when i started all this in november 2024 to become the HOTTEST, HAPPIEST & MOST SUCCESSFUL version of myself i've ever met. with diligent and strategic efforts (plus all of your undying support) i can honestly say as i approach my #40thbirthday next week - i've accomplished my goal. i have a lot more to learn and work on, but with all the support from you and the commitment i made to myself last year, i know i'll get where i'm going. next stop : $100,000 profits for TAYLOR TELEVISION LLC and 100,000 Youtube Subs in our amazing community! thank you all so much for helping me get here - i truly don't think i could've done what i've done without each and every one of you. i promise to dedicate myself to always authentically and honestly sharing this journey so i can bring all of you with me. THANK YOU AGAIN FROM THE BOTTOM OF MY HEART FOR BEING ON MY CHANNEL! i love you, love, taylor :)

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Losing weight can be difficult but with the help of drugs like Wegovy and Ozempic, it can be made easier. But is the risk of potential side effects worth it? In this video, we'll look at the evidence linking Wegovy and Ozempic to thyroid cancer. We'll discuss the potential risks and benefits of using these drugs to achieve weight loss and help you make an informed decision about their use. So, if you're considering Wegovy and Ozempic, watch this video to learn more. Reference: Bezin J, et al. Diabetes Care. 2022;doi:10.2337/dc22-1148. Enjoy and please thumbs up and subscribe for more great content 🔔 Subscribe to our channel: https://www.youtube.com/c/SELFPrinciple?sub_confirmation=1 Visit our shop ✅ Store: https://www.selfelements.com Follow Dr. Sean Hashmi at: ✅Website: https://www.selfprinciple.org ✅Instagram: https://www.instagram.com/seanhashmimd ✅Facebook: https://www.facebook.com/SELFPrinciple.org ✅Twitter: https://www.twitter.com/seanhashmimd DISCLAIMER: Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle YouTube channel, Podcast, or website. #selfprinciple #seanhashmimd

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#FreedomFromHealthHurdles Balance your thyroid hormones through lifestyle changes. Incorporate Ayurvedic principles for holistic weight management .Prioritize nutrient-rich foods and regular exercise. Consult Dr. Chauhan for personalized guidance on managing hypothyroidism and weight loss. #Hypothyroidism #ThyroidHealth #Thyroid #WellnessTips #HealthyHabits #HealthyLifestyle #JivaAyurveda #independenceday2024

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