Transcript Delicious Keto Broccoli Cauliflower Recipes Ketodiet Ketorecipes KetodinnerBaidyanath Medohar Guggulu For Weight Loss Baidyanath Medohar Guggulu Benefits & review Medohar Guggulu is anti-obesity herbal medicine used in ayurveda. It stimulates fat metabolism and burns excess body fat. It helps the adequate use of the fats in the body by burning it off. Initially, some people have reported increase in their appetite, but they feel reduction in appetite after a few days. Therefore, you should not stop taking Medohar Guggul and increase intake of salads, fruits and vegetables or foods with low glycemic index. Almost all types of salads, fruits and vegetables have low glycemic index, so it is best healthy and nutritious diet in your weight loss program. You can also add Vrikshamla (Garcinia Cambogia) to suppress excessive craving for foods. Ingredients Herbal Ingredients Quantity Suddha Guggul – commiphora mukul 10% Black pepper (piper nigrum) 10% Ginger (Zingiber officinale) 10% Pipali (Long Pepper) – Pepper Longum 10% Mustak (Nagarmotha or Nut grass) – Cyperus rotundus 10% Chitrakmool – Plumbaga zeylanica 10% Haritaki – Terminalia chebula 10% Bibhitaki – Terminalia bellirica 10% Amla (Amalaki) – Emblica officinalis 10% Vaividang (Embelia ribes) 10% Castor Oil (Erand tel) Q.S. Medohar Guggulu Benefits & Uses Medohar Guggulu is a unique preparation that works on metabolism and naturally burns fats. However, it is formulated only obesity, but it also work for associated diseases such as diabetes, knee pain, fatty liver, high cholesterol levels, breathing troubles and belly fat. It works in all following KAPHA symptoms associated with these diseases. Lethargies or laziness or inactiveness Loss of energy Feeling of heaviness in the body Abdominal heaviness after meal Inactiveness Congestion Excessive sleep Passive depression or aloneness Obesity & Belly Fat In some people, Medohar Guggulu can alone work. It works best reducing belly fat and hip fat. However, you may also require other remedies to speed up the fat burning process. The best combination of Medohar Guggulu is as follows. How does medohar work? The action and mechanism of Medohar Guggulu depends on the Guggul. Guggul has been studied for following actions and verified by scientific studies. Guggulsterone present in guggul is responsible for its weight reduction property. Guggul increases lipid’s metabolism. It may induce natural cellular death of adipose cells. It inhibits the production of new fat cells. It also acts on thyroid gland and stimulates thyroid functions. Thus, it improves the metabolism in the body. All other ingredients in Medohar Guggulu have almost similar properties and work together correcting the lipid metabolism, improving liver functions and reducing excess fat. #onlinemedicine,#medicine,#ayurveda,#ayurved ,#Ayurvedic Instagram id vijaylahore4262 https://www.facebook.com/AllMedicineReview https://www.onlinemedicinereview.comKaaya Ayurveda Natural Weight Loss SupplementCelebrating small wins: found a box #zepbound #glp1 #weightloss #fokLeanbliss Review The Weight Loss Secret No One Is Talking About The American actor and stand-up comedian Billy Gardell, star of the sitcom Mike ‛ Molly for many seasons and author of two comedy specials, has been losing weight for years. While publicly discussing the challenges he’s faced with maintaining a healthy weight, he’s gone on to offer other celebrities advice about diabetes. Baldwin’s makeover involved gaining weight to portray the character changes he underwent. Gardell has continued to thin out. Billy’s Turning Point But in time, Gardell had lost his appetite and felt weighed down on all fronts: my family saw this, my doctors saw this, I saw this. I needed to stop.I needed to lose, literally. And I did this through diet pills – pharmaceutical ones at first, then over-the-counter weight-loss supplements as the side effects from pharmaceutical pills, such as insomnia and bladder spasms, grew progressively worse. Then, years later, I discovered a supplement called clinically tested garcinia cambogia. When I tried it, the weight came off just fine. I couldn’t stop eating it. There must have been something else to it. He started by altering his diet and lifestyle in small ways – quit eating processed foods, stopped drinking sugary beverages. And he added in more physical activity by walking, hitting the gym or pursuing any number of sporting disciplines. His initial changes set the stage for the more dramatic turnaround he’d experience farther down the road. As Gardell started to see results, he found motivation to keep going. Not only was his weight going down, he was feeling better: he had more energy and a sunnier outlook, which acted as positive feedback that drove him to push past his plateaus. Overcoming Obstacles He struggled all the way down, including overcoming cravings, slips and plateaus, negotiating social events and travel – before he could sustain his loss. Gardell didn’t let any of these barriers keep him from his goals. Instead, he relied on a network of friends, family and clinicians for support. Gardell also had learned a way to check his mind through mindfulness and self-compassion: weight-loss setbacks were inevitable. As he reframed failures and obstacles, he became capable of maintaining his focus in the face adversity. Furthermore, Gardell approached losing weight with a whole-body perspective; this wasn’t just about losing body fat, but also recognising how the psychological carried over into the physical and diagnosed the underlying issues that he’d grown too old to cope with. The assistance of a therapist, along with some self-reflection and self-care routines, taught him how to deal with it in a healthier way. Maintaining Momentum But, Gardell added, the way in which I look at my weight is a sustainability issue; it’s dimensionalising. I’m not trying to adhere to one diet or another, or exercise myself to death. I’m trying to dimensionalise my healthy living so that it IS enjoyable. I find a way to eat the things that I want to eat, but in moderation; stay active in ways that I like; etc. etc. He also set reachable goals and gave himself rewards as he achieved them. In other words, he kept himself moving forward, and encouraged himself to continue, by celebrating each small feat along the way. In the end, those small celebrations, with their own unique gratification, helped pull Gardell through the dreaded plateaus and periods of stasis that are all too common on the path to long-term weight loss. Today, Billy Gardell is still inspiring others in his continuing story of weight loss. His open, genuine essay not only conveys his important message but shows that transformation can occur with commitment, grit and self-love. Gardell’s encore performance indicates that, while the path to wellness won’t always be a straight line, it will ultimately lead in the right direction. Summary and FAQ All in all, Billy Gardell’s story richly illustrates his resilience, persevereance and commitment to his weight loss efforts. Given that the recurring theme in Gardell storyline appears to be the often cyclical nature of resistance, obstacles and momentum, this narrative is well worth following. It is a positive, gratifying and inspirational story of transformation for those seeking such a narrative. Here are some frequently asked questions about Billy Gardell’s weight loss journey: 1. How much weight has Billy Gardell lost so far? 2. What motivated Billy Gardell to start his weight loss journey? 3. How does Billy Gardell stay motivated on his weight loss journey? 4. What advice does Billy Gardell have for others trying to lose weight? 5. What are some key takeaways from Billy Gardell’s weight loss narrative? Top 6 Fatburning Foods You Should Eat Daily Shorts Youtube Healthy WeightlossWhat you eat affects your body, all the way down to your white blood cells. Learn from Dr. Weil just how you can fight disease-causing inflammation with what you put on your dinner plate.Think About Losing Weight Seriously Weightloss Health Urdu Are you looking for a tasty and convenient way to support your keto lifestyle? Look no further than GoKeto Gummies, now available on Amazon. 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Additionally, pregnant or breastfeeding individuals should avoid using this medication, as its effects on fetal development are not yet fully understood. Before beginning Semaglutide or any other weight loss medication, it is essential to consult with a healthcare professional to determine the best course of action for your specific health needs. Overall, Semaglutide offers a promising option for individuals looking to achieve significant weight loss and improve their overall health. By understanding how Semaglutide works, what results to expect, and any potential side effects to consider, individuals can make an informed decision about incorporating this medication into their weight loss journey. With the right support and guidance from healthcare professionals, Semaglutide can be a valuable tool in helping individuals reach their weight loss goals and lead a healthier life. Frequently Asked Questions 1. How long does it take to see results with Semaglutide? 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Dr. Tubman, a physician specializing in emergency, obesity, and lifestyle medicine, breaks down everything you need to know about these medications: How injectable weight loss drugs work Side effects - both short and long termTheir effectiveness in facilitating long term weight loss and improved health outcomesMisconceptio...Pure Slim Keto Acv Gummies Do They Really WorkThank You For Watching! Connect with me :) https://linktr.ee/ashenthemachineDonlemon Kevinoleary Sharktank Weightloss Ozempic Entrpreneur Airlines Makeup Beauty BblKatie Johnstone from MAFS, shares her honest answers to the most frequently asked questions about her GLP-1 experience and why glo_up_1 is now part of her daily routine. In this video, Katie talks about: – What GLO_UP_1 actually is – Whether it’s a supplement or a meal replacement – Why it works so well alongside GLP-1 medications – How she takes it each day – What results she’s noticed since using it If you’re on Ozempic, Wegovy or Mounjaro, or just looking for a daily shake that supports energy, digestion, and muscle, this is for you. 🤎 About glo_up_1: glo_up_11 is a science-backed, high-protein shake designed to support those on GLP-1 weight loss medications. With 35g protein, collagen, electrolytes, pre + probiotics and vitamins, it’s your daily go-to for feeling better from the inside out. Learn more and shop here: https://www.gloup1.com Follow Katie: @itswildbykatie Follow glo_up_1: @glo_up_1How Ozempic Mounjaro Help In Weight Loss Diabetes Control Shorts Obesitytreatment OzempicPolycystic Ovarian Syndrome, in Hindi, (POCS), Lifestyle Modification to lose weight, Diet, Lecture Lifestyle Modifications in Polycystic Ovarian Syndrome, How Loss Weight with Lifestyle Modifications STAR Fertility (Unit of STAR Hospital) Reach Us: Star Fertility Hospital 265, Lajpat Nagar, Guru Nanak Mission Chowk, Jalandhar, Punjab, 144001 Helpline: +91-9888658889 Website: https://drmandeepkaur.com Facebook page: https://m.facebook.com/drkaurmandeep Google Map Link- http://location.drmandeepkaur.com Appointment: 0181-4674888 00:00 What is Polycystic Ovarian Syndrome? 00:53 Meaning of Lifestyle Modification 01:51 Eating/Diet Habits for Weight Management Polycystic ovarian syndrome (PCOS) is a common endocrine condition with reproductive and metabolic consequences, including anovulation, infertility and an increased prevalence of diabetes mellitus. Obesity, central obesity and insulin resistance are strongly implicated in its aetiology. Dietary weight loss is recommended as the primary treatment strategy; however, effective means of achieving and maintaining weight loss and reproductive and metabolic improvements are unknown. Lifestyle modification programmes with an emphasis on behavioural management and dietary and exercise interventions have been successful in the general population in reducing the risk of diabetes and metabolic syndrome, and have had some initial success in improving fertility outcomes in PCOS. Understanding PCOS Polycystic ovary syndrome (PCOS) is typically earmarked by irregular periods or by no menstruation at all. People with PCOS typically have multiple cysts in their ovaries, caused by an overproduction of hormones called androgens. According to research from 2019Trusted Source, between 33 and 83 per cent of women living with PCOS are also have overweight or obese. Common symptoms include: acne hirsutism (excessive hairiness) male pattern baldness People with PCOS, particularly when symptoms are not managed, may also be at greater risk of: heart disease endometrial cancer diabetes high blood pressure Many people with PCOS find they’re able to manage their symptoms and reduce their risk of other health concerns with changes to their diet and lifestyle. How does diet affect PCOS? People with PCOS are often found to have higher than normal insulin levels. Insulin is a hormone that’s produced in the pancreas. It helps the cells in the body turn sugar (glucose) into energy. If you don’t produce enough insulin, your blood sugar levels can rise. This can also happen if you have insulin resistance, meaning you aren’t able to use the insulin you do produce effectively. If you have insulin resistance, your body may try to pump out high levels of insulin in an effort to keep your blood sugar levels normal. Too-high levels of insulin can cause your ovaries to produce more androgens, like testosterone. Insulin resistance may also be caused by having a higher body mass index. Insulin resistance can make it harder to lose weight, which is why people with PCOS often experience this issue. A diet high in refined carbohydrates, like starchy and sugary foods, can make insulin resistance, and therefore weight loss, more difficult to manage. What foods should I add to my PCOS diet? Foods to add high fibre vegetables, like broccoli lean protein, like fish anti-inflammatory foods and spices, like turmeric and tomatoes High fibre foods can help combat insulin resistance by slowing down digestion and reducing the effect of sugar on the blood. This may be beneficial for people with PCOS. Here are some examples of high fibre foods: cruciferous vegetables, like broccoli, cauliflower, and Brussels sprouts greens, including red leaf lettuce and arugula green and red peppers beans and lentils almonds berries sweet potatoes winter squash pumpkin Lean protein sources like tofu, chicken, and fish don’t provide fibre but are a very filling and nutritious dietary option for people with PCOS. Foods that help reduce inflammation may also be beneficial. These foods include: tomatoes kale spinach almonds and walnuts olive oil fruits, like blueberries and strawberries fatty fish high in omega-3 fatty acids, like salmon and sardines Which foods should I limit or avoid with PCOS? FOODS TO LIMIT foods high in refined carbohydrates, like white bread and muffins sugary snacks and drinks inflammatory foods, like processed and red meats Refined carbohydrates cause inflammation, exacerbate insulin resistance, and should be avoided or limited significantly. These include highly processed foods like: white bread muffins breakfast pastries sugary desserts anything made with white flour Pasta noodles that list semolina, durum flour, or durum wheat flour as their first ingredient are high in carbohydrates and low in fibre. Sugar is a carbohydrate and should be limited on a PCOS diet. 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Let’s go💪🏾🤗 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Bari Life Use SOPHIA20 to save 20% at checkout https://www.barilife.com/?coupon_code=sophia20 MOTIV-8 BURN AND ALL PRODUCTS SAVE 15% use code: SOPHIAROSE15 https://www.iammotiv8.com/?ref=sophiarose_ly ♡CHANNEL DONATIONS♡ CashApp: $SophiaRosely _____________________________________________________________ ♡ My Foundation Shade ♡ Soft'lit Naturally Luminous Longwear Foundation Shade - 360 https://go.magik.ly/ml/22g4n/ _____________________________________________________________ ♡Weight Loss Stats♡ June 2022 (Highest Weight): 297lbs Liquid Diet (Pre OP) : 281lbs July 20th, 2022 Surgery Day : 281lbs Total Weight Loss After Surgery: -144lbs Down Total Weight Loss From Before Liquid Diet: -160lbs Down ♡Monthly Weight Loss♡ June 2022 : 297lbs July 2022 : 281lbs Aug 2022 : 254lbs Sept 2022 : 238lbs Oct 2022 : 226lbs Nov 2022 : 212lbs Dec 2022 : 199lbs Jan 2023 : 194lbs Feb 2023 : 181lbs Mar 2023 : 171lbs Apr 2023 : 165lbs May 2023: 159lbs June 2023: 152lbs July 2023: 150lbs Aug 2023: 144lbs Sept 2023: 144lbs Current Weight: 136lbs - 138lbs ♡Sizing♡ 5’2 Top - Small Dress size 4 Jeans 27 (4) Bra: 34/36 DDD Did you see my last video? https://youtu.be/y-Ao9FS0zn4?si=VfObHZFsx4gLRxpU _____________________________________________________________ FAQ: VSG Surgery Date: 07/20/22 Lost -160lbs On my health and wellness journey -New York Makeup Artist ~To book any makeup services, visit my website: https://sophiaroseartistry.com -Sign: Leo -Camera: Sony ZV-1F Vlog Camera for Content Creators and Vloggers White https://amzn.to/3QZzl60 -Editing: FinalCutPro for the iPad ♡Let’s Stay Connected: INSTAGRAM: Sophiarose_ly SNAPCHAT: Sophiarose_ly TIKTOK: Sophiarose_ly Check out my profile on Goodreads! https://www.goodreads.com/user/show/12226429 ♡♡♡ THANK YOU FOR WATCHING! ♡♡♡ If you are a company interested in working with me, or want me to review your product, feel free to email me at: [email protected] *Disclaimer: There are some affiliate links meaning I receive a small percentage from a sale via that link. 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