Transcript Kickstart Keto Bhb Gummies Kickstart Keto Reviews#The country is calling you to #lose weight, and Shell is #calling you to ride a bike:0492Maker Of Wegovy Wants To Make Weight Loss Drug More AccessibleEpigenetic changes in fat cells mean weight regain is faster in those who were previously obese finds Nature study. Meaning - Fat cells "remember" obesity, even after loosing weight, the fat cells metabolism will be slower, meaning less energy will be burnt and more fat to be stored.Lost 3kg In A Monthweightloss Weightlossrecipe Smoothie Smoothierecipes Weightlossdiet Are you struggling to achieve your weight loss goals on the keto diet? Do you find yourself craving sweets and struggling to stay on track? If so, you’re not alone. Many people find it challenging to stick to a strict keto diet, especially when it comes to avoiding sugary snacks and treats. But what if there was a delicious and convenient solution to help you stay on track with your keto goals? That’s where Ace Keto ACV Gummies come in. These gummies are designed to help support your keto journey by providing you with a tasty and convenient way to get the benefits of apple cider vinegar and other key ingredients. But do they really work? In this article, we’ll take a closer look at Ace Keto ACV Gummies and their potential benefits for those following a keto diet. Ace Keto ACV Gummies: What Are They? Ace Keto ACV Gummies are a new dietary supplement that combines the power of apple cider vinegar with other key ingredients to help support your keto goals. These gummies are designed to provide you with a convenient and delicious way to get the benefits of apple cider vinegar without having to deal with the strong taste or smell. The gummies are easy to take on the go, making it simple to incorporate them into your daily routine. With just a few gummies a day, you can enjoy the potential benefits of apple cider vinegar and other key ingredients to help support your keto journey. So, what exactly is in Ace Keto ACV Gummies? The gummies feature a proprietary blend of ingredients that are designed to help support your weight loss goals on the keto diet. One of the key ingredients in the gummies is apple cider vinegar, which has long been touted for its potential benefits for weight loss and overall health. Apple cider vinegar is believed to help support healthy digestion, boost metabolism, and reduce cravings, making it a popular choice for those looking to support their weight loss goals. In addition to apple cider vinegar, Ace Keto ACV Gummies also contain other key ingredients such as green tea extract, garcinia cambogia, and more, all of which are believed to have potential benefits for those following a keto diet. How Do Ace Keto ACV Gummies Work? But how do Ace Keto ACV Gummies actually work? The gummies are designed to be taken daily as a dietary supplement to help support your weight loss goals on the keto diet. The key ingredients in the gummies are believed to work together to help boost metabolism, support healthy digestion, and reduce cravings, all of which can help you stay on track with your keto goals. By incorporating Ace Keto ACV Gummies into your daily routine, you may be able to experience the potential benefits of apple cider vinegar and other key ingredients to help support your weight loss journey. elite keto acv gummies reviews power keto gummies reviews keto gummies reviews pro burn keto gummies reviews biolyfe keto gummies reviews Many people struggle to stay on track with their weight loss goals on the keto diet, especially when it comes to avoiding sugary snacks and treats. But with Ace Keto ACV Gummies, you can enjoy a delicious and convenient way to get the benefits of apple cider vinegar and other key ingredients without having to deal with the strong taste or smell. The gummies are easy to take on the go, making it simple to incorporate them into your daily routine. With just a few gummies a day, you can enjoy the potential benefits of apple cider vinegar and other key ingredients to help support your keto journey. Are Ace Keto ACV Gummies Worth It? So, are Ace Keto ACV Gummies worth it? While individual results may vary, many people have found success in incorporating these gummies into their daily routine to help support their keto goals. The gummies offer a convenient and delicious way to get the benefits of apple cider vinegar and other key ingredients, making it easier to stay on track with your weight loss journey. If you’re looking for a tasty and convenient way to support your keto goals, Ace Keto ACV Gummies may be worth a try. With their potential benefits for metabolism, digestion, and cravings, these gummies could be just what you need to ace the keto game. In conclusion, Ace Keto ACV Gummies are a dietary supplement designed to help support your weight loss goals on the keto diet. With a proprietary blend of ingredients, including apple cider vinegar, green tea extract, garcinia cambogia, and more, these gummies may offer potential benefits for those following a keto diet. By incorporating Ace Keto ACV Gummies into your daily routine, you may be able to experience the benefits of apple cider vinegar and other key ingredients to help support your weight loss journey. If you’re looking for a tasty and convenient way to stay on track with your keto goals, Ace Keto ACV Gummies could be just what you need to ace the keto game. Ramadan Weight Loss Diet Plan Urdu Ramzan Men Wazan Kam Karen How To Maximize Fat Loss In Fasting#KetoVita #KetoVitareview #KetoVitareviews #KetoVitasharktank KetoVita Shark Tank Each of the systems provided in the course deals with improved formulas to replace two meals per day as well as instructions on the remaining recipes. It is recommended that for a morning meal and also for dinner, eat alcohol a glass of such a drink made from powdered preparation work. To get more info visit here: http://hogheavenbar-b-que.com/ketovita-reviews/Cacao Blissdietary Supplement Weight Lossshortvideo Weightloss Healthyliving WeightlosstipsNew drinks from Coca-Cola and Nestle are claimed to actively help consumers lose weight. Also in this segment: - Flu Season Lingers - Carrboro Quiets Beeping Crosswalk This segment is from the March 7, 2007, broadcast of Carolina Week.Keto Diet For Vegans Shorts Vegan Keto Vegan KetoWondering how to boost your protein while on GLP-1 meds? Our top tips make it easy to stay energized, full, and on track with your health goals. Simple choices = big impact! Watch now to see how it’s done. #revibehealth #proteinpower #wellnesstips #proteinGetting Rid Of Belly Fat 5 Tips To Instant Weight Loss¿Qué opinan? #doctormauinformaBest Fat Burner Solutionhealth Life Weightloss ShortvideoAre you embarking on a weight loss journey? Avoiding common pitfalls can make all the difference! In this quick 3-minute video, we reveal the **Top 5 Mistakes to Avoid When Starting Your Weight Loss Journey**. From unrealistic expectations to neglecting nutrition, we’ll help you steer clear of these traps that can derail your progress. Learn how to set achievable goals and maintain motivation for long-term success. Whether you’re a beginner or looking to refine your approach, this video is packed with essential tips that will kickstart your transformation. If you find this information valuable, please like and share with friends! #WeightLoss #FitnessTips #HealthyLiving #WeightLossJourney #NutritionMistakesBest Evening Snacks For Weight Reduction Weightloss Doctor ShortsWant to know if Java Burn really works? Hear it from those who’ve tried it! In this video, we’ll feature real testimonials from Java Burn users who’ve seen amazing results in their metabolism, energy levels, and overall health. Learn how this simple coffee additive became a game-changer in their daily routines and why it could work for you too. #JavaBurnStories #CustomerSuccess #MetabolismSupport #CoffeeSupplement #healthyhabits Learn more Visit here https://sebuahtoko.com/coffee-ritual Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised.Weight Loss M Kaun Sa Protein Le Weight Loss Fat Loss Supplements Protein For Weight LossFollow me on Instagram: https://www.instagram.com/zadeabdullah_/reels/?hl=enAccent Slim Acv Keto Gummies A Revolutionary Approach To Slimming DownIt seems like almost everyone is taking GLP-1 medications these days to lose weight. Now a couple years after they’ve been used for this purpose, what do we know? How do we interpret all the headlines about them? Despite how the news makes it sound and what your doctor may have told you, you have options! Tune in to understand more about GLP-1 medications, what Jenn does as a health coach for her clients who are taking them, and how you can naturally support your own GLP-1, empowering you with knowledge and control over your health. Welcome to Salad with a Side of Fries! In today’s episode, Jenn dives into the impact of GLP-1 medications on metabolic health. She begins by explaining what GLP-1 is and addresses some of the controversy surrounding celebrities who don’t admit to using it for their weight loss. Jenn also uncovers how the secondary benefits of GLP-1 often mislead the public and explores its short term side effects and potential long lasting impacts. She discusses the concept of fat cells having memory, what people can do to support true metabolic health while taking these meds, and shares practical tips for naturally supporting your body’s own GLP-1 for long term metabolic health. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Jenn talks about GLP-1 meds, metabolic health and weight loss (05:07) Defining GLP-1 and how it works in the body (12:05) How the public is misled by the secondary benefits of taking the medication and discussion of side effects (21:08) Being cautious and a discussion of the gut brain connection and malnutrition (26:50) Fat cells have memory, BMI as a metric, and an example of how the Healthy Vibe Tribe brought down blood sugar 70 points for a client (35:10) How to naturally support your GLP-1 and metabolic health (43:53) What about insulin KEY TAKEAWAYS: • GLP-1 medications are more openly discussed with more people openly admitting they’re taking them. This shift contrasts with the early days when celebrities falsely claimed weight loss was solely due to light exercise, misleading the public and creating unrealistic expectations for weight loss. • Jenn criticizes the Super Bowl ad from Hers, which she believes "weaponized diet culture" to promote its version of a GLP-1 medication. She expresses frustration with how marketing continues to exploit societal insecurities around weight, comparing it to the more positive and empowering approaches taken by brands like Dove. • While GLP-1 medications can be life-transforming in the short term—reducing weight and alleviating joint pain—there are concerns about their long-term impact. Issues like bone density loss, muscle deterioration, and potential joint problems down the line should be considered. This highlights the importance of being proactive and responsible for your long-term health • While taking the medications may seem like the “easy button,” there are other considerations to ensure true health, like the nutrition you provide your body when you do eat and the role supplementation can play. • There are nutrition and supplementation choices that can support the body’s own GLP-1 production. QUOTES: (04:55) “GLP stands for Glucagon Like Peptide. Glucagon Like Peptide 1 comes from the large bowel, or the colon. It stimulates insulin secretion, suppresses glucagon, supporting blood sugar regulation.” Jenn Trepeck (17:21) “Protein and fiber at every meal makes removing fat, no big deal.” Jenn Trepeck (34:54) “Sometimes while we think this is the easy button, it requires an even more significant commitment to protein, fiber, quality fat, strength training, and a multivitamin to get your micronutrients.” Jenn Trepeck. (40:23) “When we start to understand low glycemic impact nutrition, we're focusing on nutrient dense foods and less processed foods.” Jenn Trepeck (42:35) “ Exercise, sleep, water, food. Those are your responsibilities. ” Jenn Trepeck RESOURCES: Jenn’s GLP-1 Support Supplements (https://www.shop.com/mylists/6778846?credituser=C4746898) Become A Member of Salad with a Side of Fries (https://glow.fm/saladwithasideoffries/) Jenn’s Free Menu Plan (https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?refEmail=0F13173F000B000F0F22031C0319140B02140C1F0F65061600) A Salad With a Side of Fries (https://asaladwithasideoffries.com/) A Salad With A Side Of Fries Merch (https://asaladwithasideoffries.com/merch/) A Salad With a Side of Fries Instagram (https://www.instagram.com/saladwithasideoffriespod/?hl=en) Nutrition Nugget: Ozempic (https://open.spotify.com/episode/0Rkbd3RIqsBe4wzJ9EV4HK?si=Waewjea9RPOd21v-0...Keto Gmy Bhb Gummies Support Your Keto Diet🔥 How Long Do You Stay on Semaglutide for Weight Loss? The Truth About Treatment Duration 🔥 If you're using semaglutide (like Wegovy® or Ozempic®) for weight loss, you’ve probably wondered: "How long do I need to stay on this medication?" The answer isn’t one-size-fits-all—but science and real-world results reveal the best timeline for lasting success. In this video, we break down exactly what to expect, from the first dose to long-term maintenance, so you can make informed decisions about your weight loss journey. 📌 Key Takeaways You’ll Learn: ✅ The Typical Timeline: Why 6-12 months is the sweet spot for maximum results ✅ The Ramp-Up Phase: How dosing works (and why slow increases matter) ✅ When You’ll See Changes: What to expect in the first month vs. months 3-6 ✅ The Big Mistake Most People Make: Why stopping suddenly leads to weight regain ✅ Maintenance Strategies: How to transition off semaglutide—or stay on long-term ⏳ CHAPTERS / TIMESTAMPS: 00:00 - The #1 question about semaglutide 00:15 - How long do studies say you should take it? 00:30 - The 3 phases: Ramp-up, active loss, and maintenance 01:00 - Realistic weight loss expectations (month by month) 01:30 - The truth about stopping semaglutide (what happens?) 01:45 - How to maintain weight loss after tapering off 02:00 - Who might need to stay on it long-term? 💡 Important Notes: ⚠️ Not medical advice. Always consult your doctor before changing your treatment plan. ⚠️ Results vary—genetics, diet, and lifestyle all play a role. ⚠️ Side effects matter. Some people adjust quickly; others need slower dose increases. 📲 Want More? Check Out These Videos: ▶ "Semaglutide Side Effects: What to REALLY Expect" [LINK] ▶ "The Best Foods to Eat on Semaglutide (Avoid These!)" [LINK] ▶ "Semaglutide vs. Tirzepatide: Which Is Better for Weight Loss?" [LINK] 💬 YOUR TURN: Are you on semaglutide? How long have you been taking it? Share your experience below! 🔔 Subscribe & Hit the Bell for more science-backed weight loss tips every week! 📌 Connect With Me: • Website: https://lifewellmd.com/ for free resources 🔍 Sources & Studies: • NEJM study on semaglutide & long-term weight loss : https://www.nejm.org/doi/full/10.1056/NEJMoa2032183• #Semaglutide #WeightLoss #Ozempic #Wegovy #GLP1 #WeightLossJourney #ObesityTreatment #HealthTipsThe Surge Of Weight Loss Drugs Impact On HealthcareAre you doing these 7 things to GET and STAY lean!? New YouTube video on my channel today for losing your love handles! Check it out 😄🔥👊 If you want to transform your fitness, health & body, and create the habits to maintain your results for life then download and use my #CrockFit App and choose your workout programme! Im ready and waiting to help you… Go to www.crockfitapp.com or click the link in my bio. #fitness #health #fatloss #weightloss #gethealthy #getlean #getfit #howtolosefat #howtoloseweight #bodytranaformation #fitnessmotivation #fitnessapp #workoutapp #crockfit #crockfitcommunity #shortsLose Weight Fast With These 5 Simple Changes Loseweightfast Fatloss Weightloss Bellyfatloss⭐️Check out my book 1 Year 100 Pounds to learn how I lost 100 pounds on my own at 14 and kept it off for 20 years(and also for some tough love weight loss advice to get you up and working for the body you want). Link in bio! 🎬 YouTube channel: Whitney_Holcombe Follow for more tough love weight loss advice and motivation! ❤️💪🏼 #100poundsdown #weightlossmotivation #toughloveweightloss #weightlossjourney #motivation #weightlossmindsetshift #caloriedeficitVisi Weightloss💉 Synthetic GLP-1 drugs like Ozempic are making headlines — but are they the only path? 🌿 This video compares Ozempic and other GLP-1 agonists to matured hops extract, a natural solution that helps your gut release GLP-1 naturally — without overriding your biology. Discover the difference in: - Mechanism of action - Side effects - Impact on digestion, insulin, and muscle - Fat loss vs weight loss Got questions? Get in touch - [email protected] https://www.essencium.co/ #GLP1 #Ozempic #NaturalHormoneSupport #MaturedHops #OzempicAlternatives #WeightLossMyths #HormoneHealth #WomensHealthOver40 #BiohackingWomen #GutHormones #PlantBasedScience #Essencium #FatLossNotMuscleLoss #GLP1DrugsBest Rated Keto Gummies Top Picks For Effective Weight Loss Supplements Crafting Apple Cider Vinegar Gummies: An Overview Apple cider vinegar has long been celebrated for its multitude of health benefits. From aiding digestion and weight management to potentially regulating blood sugar levels, this versatile ingredient has made its way into many households. However, consuming apple cider vinegar directly can be an unpleasant experience due to its strong taste and acidity; hence, innovative alternatives like apple cider vinegar gummies have gained popularity. These small, chewy alternatives not only provide the benefits of apple cider vinegar but also offer a more palatable and enjoyable way of incorporating this health elixir into your daily routine. The buzz surrounding apple cider vinegar gummies is primarily due to their keto-friendly attributes. Following a ketogenic diet, which emphasizes low carbohydrate and high fat intake, can be challenging in terms of finding suitable snacks and supplements. Fortunately, apple cider vinegar gummies fit seamlessly into this lifestyle, offering a quick and easy way to enjoy a health-boosting treat without compromising on dietary goals. In this article, we will explore a straightforward recipe to create your own keto-friendly apple cider vinegar gummies in just ten minutes. Making gummies at home allows for complete control over the ingredients, ensuring they are free from unnecessary additives and sugars that often prevail in store-bought options. With just a few widely available ingredients, anyone can craft these delightful little treats without extensive culinary experience. Whether you are looking to supplement your keto diet, enhance your health regimen, or simply indulge in a tasty snack, apple cider vinegar gummies can cater to your needs. Join us as we delve into the essentials of crafting these tangy gummies, from understanding the health benefits to incorporating them into your daily routine. Ingredients: The Building Blocks of Your Gummies Creating your own apple cider vinegar gummies starts with selecting the right ingredients. While the primary component is, of course, apple cider vinegar, the other ingredients play vital roles in flavor, texture, and health benefits. The recipe we will use includes gelatin, a key ingredient for achieving that gummy-like consistency. Gelatin is derived from collagen, found in animal bones and tissues, and serves as an excellent source of protein, promoting joint health and skin elasticity, which are essential on any diet. Beyond gelatin, sweeteners are important to temper the tartness of apple cider vinegar. For a keto-friendly option, using a low-carb sweetener like erythritol or stevia can maintain sweetness without adding significant carbs or calories. These sweeteners have minimal impact on blood sugar levels, making them ideal for those following the keto lifestyle. Additionally, a fruit extract or flavoring—such as lemon, raspberry, or even apple—can further enhance the taste profile of your gummies, making them pleasantly enjoyable without straying from ketosis. Lastly, incorporating a bit of coconut oil or another fat source serves a dual purpose. It can contribute flavor and texture, while also aligning with the high-fat goals of a ketogenic diet. Coconut oil is also known for its numerous health benefits, including supporting metabolism and providing endurance during physical activities. By carefully selecting these ingredients, you can ensure your homemade apple cider vinegar gummies are not only delicious but also nutritionally beneficial. The Step-by-Step Process: Making Your Gummies Now that you are familiar with the essential ingredients, it’s time to break down the process of crafting your apple cider vinegar gummies. The recipe is quite straightforward, taking less than ten minutes of active preparation time. Begin by gathering all your ingredients and equipment. You will need a small saucepan, silicone molds, measuring cups, and spoons for accurate measurements and mixing. Start by gently heating a cup of apple cider vinegar in your saucepan. Avoid boiling—just warm enough to dissolve the sweeteners and gelatin adequately. Once the vinegar is warmed, add the sweetener of your choice, stirring until fully dissolved. After ensuring the sweeteners have completely integrated, carefully sprinkle in your gelatin while stirring continuously to prevent clumping. This step is crucial, as ensuring an even mix will lead to smoother gummies. Once the mixture is well blended and appears somewhat thickened, add any additional flavorings or extracts. This is your chance to tailor the taste of your gummies to your liking. Finally, pour the mixture into silicone molds, and set them aside to cool and firm up—typically around 30 minutes in the refrigerator. Once set, simply pop them out, and your homemade apple cider vinegar gummies are ready to be enjoyed. Store them in an airtight container in the fridge for lasting freshness; they’ll remain delightful and effective for weeks! The Health Revolution: Benefits of Apple Cider Vinegar Gummies Apple cider vinegar gummies are not just a tasty indulgence; they pack a plethora of health benefits that can enhance various aspects of your well-being. Firstly, these gummies can support digestion. Apple cider vinegar is known for its ability to promote healthy digestive enzymes, which aid in breaking down food more efficiently and potentially reducing bloating or discomfort after meals. For many, incorporating these gummies can support overall gut health, making them beneficial for those with digestive concerns. Moreover, apple cider vinegar has been linked to weight management. Some studies suggest that vinegar can promote feelings of fullness and satisfaction, thereby assisting in appetite control. The low-calorie nature of these gummies makes them an ideal option for those looking to curb cravings without compromising their diet goals. Additionally, they can serve as a healthy alternative to sugary snacks, making it easier to stay on track with your nutritional choices. Lastly, the potential for balanced blood sugar levels shouldn’t be overlooked. Research has indicated that apple cider vinegar may improve insulin sensitivity, which can be particularly advantageous for individuals monitoring blood sugar levels, such as those with diabetes or insulin resistance. By incorporating apple cider vinegar gummies into your routine, you may be actively partaking in a natural method of supporting your metabolic health all while indulging in a delightful treat. Incorporating Gummies into Your Lifestyle Once you’ve mastered the art of making apple cider vinegar gummies, the next step is integrating them into your daily routine. For optimal results, consider taking your gummies at strategic times throughout the day. Many choose to consume them in the morning to kickstart their metabolism or after meals to aid digestion. However, it can also be beneficial to include them as a mid-afternoon snack to fend off hunger between meals. Additionally, you can use your gummies as a part of a broader health regimen. Pairing them with other lifestyle choices, such as regular exercise and balanced meals, can magnify their effects. Using gummies as a motivator, for instance, can help reinforce positive habits by serving as a reward for meeting specific daily goals, be it physical activity, hydration, or meal prep. Furthermore, don’t hesitate to experiment with flavors and variations of your gummies. As you grow more comfortable making them, consider adding other components such as vitamin C powder for immune support or turmeric for its anti-inflammatory properties. The possibilities are endless, and each modification can tailor your gummies to specific health objectives or personal preferences. Addressing Common Inquiries About Apple Cider Vinegar Gummies As interest continues to grow in apple cider vinegar gummies, many questions arise regarding their application and effectiveness. A common inquiry is whether these gummies are truly effective for weight management. While apple cider vinegar may support weight loss due to its potential appetite-suppressing qualities, it is essential to maintain balanced nutrition and an active lifestyle for optimal results. Remember, no single food item will solely determine weight loss; it must be part of a comprehensively healthy approach. Another popular question pertains to the optimal amount of gummies to consume each day. Typically, two to four gummies per day is a common guideline, but individual tolerance levels may vary. It is crucial to listen to your body and consult medical professionals if unsure. For those sensitive to vinegar, less might be more as introducing too much apple cider vinegar too quickly can lead to digestive discomfort. Lastly, many want to know how to store their homemade gummies for maximum freshness. For longevity, keep them sealed in an airtight container in the refrigerator. You can extend their shelf life, and they will maintain their taste and texture for weeks. If desired, you can also freeze them, although this may alter their chewy consistency. By addressing these questions, it becomes evident that apple cider vinegar gummies can be a beneficial addition to a health-focused lifestyle, providing not just taste but functional health benefits. Fruit Keto Gummies Oomph Sample Saturday Ep82 ShortsL. Reuteri strain 🛒 https://drbrg.co/3ZL8TCH **I am finding that using only ONE TBS of fiber (inulin) in the recipe makes a better-quality product. SUPER GUT BOOK LINK: https://amzn.to/4dIxTy2 How to Make It: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step MICROBIOME MASTER CLASS WEBSITE: https://innercircle.drdavisinfinitehealth.com/Default.aspx Yogurt Maker - https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX Yogurt Jars - https://lvnta.com/lv_qB2B90JNh0hQjaMoXk Yogurt Containers - https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs Dr. William Davis YouTube Channel: https://www.youtube.com/@WilliamDavisMD DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9796968/ https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2023.1149185/full https://www.nature.com/articles/s41398-020-0855-1 https://www.en-journal.org/journal/view.html?uid=639 Could your depression and anxiety be caused by a missing microbe in your gut microbiome? In this video, I’ll share new, surprising information about L. reuteri, one gut microbe that could eliminate depression symptoms and boost your health in many ways. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/4gsrrxC 0:00 Introduction: Depression and gut health 1:17 Depression and anxiety and the microbiome 2:58 Dr. William Davis’ probiotic protocol 4:38 L. reuteri benefits 6:00 Dr. William Davis and lactobacillus reuteri 8:27 L. reuteri benefits in rats 10:58 Dr. Davis’s L. reuteri yogurt recipe 13:19 L. reuteri yogurt for skin health 16:18 Lactobacillus reuteri explained 17:47 SIBO and L. reuteri 24:23 How to make L. reuteri yogurt The vagus nerve acts as a two-way highway between the gut microbiome and the brain. Depression and anxiety can negatively affect the gut microbiome, while problems with the gut can cause depression and anxiety. The good bacteria in the microbiome maintain and support the gut wall and keep bad bacteria in check. Antibiotics, herbicides like glyphosate, junk food, medication, stress, alcohol, pollution, and smoking diminish the microbiome. This results in fewer neurotransmitters, an alteration of blood sugar, the migration of pathogens into the small intestine, SIBO, inflammation, leaky gut, and allergies. Dr. William Davis has developed an amazing protocol for growing your own probiotics. Dr. Davis studied the work of Dr. Irina Conboy, who isolated the benefits of the microbe L. reuteri in experiments with rats. Rats given L. reuteri experience anticancer effects, a better coat, improved healing time, improved muscle tone, increased mating behavior, and an amplified immune system. All the benefits observed in rats also proved true in humans. To make L. reuteri yogurt, combine one probiotic tablet of L. reuteri, inulin prebiotic fiber, and 2 tablespoons of organic half-and-half, and mix into a paste. Once mixed, add a quart of half and half and combine thoroughly. Add this mixture to a yogurt maker and cook at 99 degrees for 36 hours. Consume a half cup per day! You can also try adding vanilla and berries or a low-carb sweetener. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this increases your awareness about the fascinating benefits of L. reuteri. I’ll see you in the next video.7 7 Days Weight Loss Challenge Oats Diet Challenge Weight Loss RecipeLet's talk about the key to losing weight and balancing your hormones! I have found that if you make this ONE main change about how you think about weight loss, dieting, and exercising it will change your life for the better as it did mine! I'll teach you how to free yourself from the pressures of society and the harsh expectations we put on ourselves. Tune in to here what will transform your weight loss journey and make you possibly the happiest you have ever been in your life! My advice is based on my personal experiences and struggles and what I am currently doing to keep my mind and body healthy. NO BS, no supplements, no craziness just REAL talk. xx Lindsay Bushman Join the community! INSTAGRAM: @Pilates.On.Demand PINTEREST: https://www.pinterest.com/lindsaybushman/ GET IN TOUCH: [email protected] SUBSCRIBE: https://www.youtube.com/pilatesondemand Facebook: https://www.facebook.com/LindsayRosebush-110950430664747/?view_public_for=110950430664747 Website: http://www.pilatesondemand.net DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.Glp1 The Hidden Cost Of Weight Loss Injections With Gemma AtkinsonHow to lose weight with food - The Fat Loss Factor that let you Lose fat fast without rapid weight loss diets or fat burner pills. Lose Fat while still enjoying the foods you love. http://www.eatfatlosefatreview.comWeight Loss Exercises At Home For Girls Chest And Belly Fat Workout At GymConsidering compounded GLP-1 medications for weight loss or blood sugar support? Pharmacist Brad White from Medicine Center Pharmacy breaks down everything you need to know about semaglutide and tirzepatide in 2025—what’s legal, what’s safe, and what to avoid. In this video, we cover: ✅ What GLP-1s are & how they support weight loss and blood sugar ✅ FDA shortage updates for semaglutide and tirzepatide ✅ Key questions to ask your provider before starting ✅ Dosage forms: injectable, sublingual, oral gummies, and intranasal ✅ Why sourcing and pharmacy accreditation matter 📍 At Medicine Center Pharmacy in New Philadelphia, we specialize in personalized compounding and transparent patient education. Have questions about GLP-1 therapy? Drop a comment below or reach out—we’re here to help. #GLP1 #Semaglutide #Tirzepatide #CompoundingPharmacy #WeightLossSupport #DiabetesCare #MensHealth #WomensHealth #PharmacistExplainsThis Brand New Keto Flour Will Change Your Baking ForeverTo lose belly fat effectively, healthily and naturally, you must know your body fat stage and laser focus on your bottleneck for weight loss for that stage. 🎁 FREE WORKSHOP: The 3 Pillars of Body Transformation That Have Empowered 100+ Students With Unstoppable Confidence, Mastery and Control: http://cchviva.fit/workshop-tone FREE TOOLS 💪 Body Fat Tracker: https://cchviva.fit/bodyfatcalc 🔔 BADASS BODY BOSS Program, now open for enrollment! Schedule a FREE consult to see if we're a good fit! 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Timestamps: - 0:00 - Intro - 0:25 - Subscribe + Announcement - 0:44 - Know Your Stage + Track Correctly - 2:13 - More than 25% BF (women), 15% BF (men) - 4:24 - ~25% BF (women), 15% BF (men) - 9:06 - Book Free Consultation Call ▬▬▬ FREE STUFF ▬▬▬ ❓ [QUIZ] Find the Right Nutrition & Workout Program for YOU | http://cchviva.fit/quiz 🎁 [WORKSHOP] The 3-Step Body Transformation System That Has Empowered 100+ Students With Unstoppable Confidence, Mastery and Control: http://cchviva.fit/workshop-tone 📒 [CASE STUDY] Strategies used by Successes with YOUR Body Type | http://cchviva.fit/casestudy ▬▬▬ COACHING & COURSE ▬▬▬ 🤝🏽 Get Coached by Richa & Lucy | https://coachviva.com/boss 📚 Lose Fat & Gain Muscle on YOUR Terms Course | http://cchviva.fit/course ▬▬▬ SAY HI ON SOCIAL ▬▬▬ 📸 Instagram: http://instagram.com/coach.viva 📘 Facebook: http://facebook.com/coachviva 🐦 Twitter: https://twitter.com/coachviva ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. No official health & fitness advice is being given. Never listen to anyone online who tells you to not check with a professional! #weightloss #coachvivaMagical Winter Diet Plan For Weight Loss Without Exercise Lose 25 Kgs Very Easily Eat Full DayBoost Gut, Skin, Hair with Essentials! #bonebroth #collagen #paleo #keto #weightloss #health #fokWeight Loss Exercise Program Week 4Millions of people are now using Farxiga, Jardiance or Invokana to manage their blood sugar levels and improve their health. Are you one of them? If so, you need to see this video. I'll share some important information about the potential side effects of these drugs. 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𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 https://sugarmds.com/product/the-ultimate-diabetes-book-hardcover 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬: https://sugarmds.com/ FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM 𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒 https://www.facebook.com/sugarmdsonline/ 𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄 https://www.facebook.com/groups/sugar... For collaboration requests, please email me: [email protected] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬. Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist. Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition. #farxiga #jardiance #invokana #diabetesmedication #type2diabetes #sideeffects #diabetes #sugarmds #drerginNutrition Tips Duet Ozempic Weightloss Naturalremedies Papaya Der Body Mass Index (BMI) ist eine Messzahl, die verwendet wird, um das Körpergewicht einer Person in Relation zu ihrer Körpergröße zu setzen. Es ist ein nützliches Instrument, um festzustellen, ob jemand ein gesundes Gewicht hat oder übergewichtig ist. Gerade für Männer ist es wichtig, ihren BMI richtig zu berechnen, um ihr Risiko für verschiedene gesundheitliche Probleme zu reduzieren. In diesem Leitfaden werden wir Ihnen zeigen, wie Sie Ihren BMI richtig berechnen können und was die Ergebnisse bedeuten. Was ist der BMI? Der BMI wird berechnet, indem das Gewicht einer Person in Kilogramm durch das Quadrat ihrer Körpergröße in Metern geteilt wird. Die Formel lautet: BMI = Gewicht (kg) / (Größe (m))^2. Der BMI kann als grober Indikator für den Körperfettanteil einer Person dienen, aber er berücksichtigt nicht die Verteilung des Fettes im Körper. Ein BMI unter 18,5 wird als Untergewicht eingestuft, ein BMI zwischen 18,5 und 24,9 gilt als normal, ein BMI zwischen 25 und 29,9 wird als Übergewicht betrachtet und ein BMI über 30 wird als Fettleibigkeit angesehen. Es ist wichtig zu beachten, dass der BMI nur eine grobe Schätzung ist und nicht alle Faktoren berücksichtigt, die die Gesundheit beeinflussen können. Es ist auch wichtig zu bedenken, dass der BMI bei Männern und Frauen unterschiedlich interpretiert werden kann. Männer haben in der Regel einen höheren Anteil an Muskelmasse als Frauen, was zu einem höheren BMI führen kann, obwohl sie möglicherweise nicht übermäßig fett sind. Daher ist es wichtig, den BMI im Kontext anderer Messungen wie Körperfettanteil und Taille-Hüft-Verhältnis zu betrachten. Wie berechne ich meinen BMI? Um Ihren BMI richtig zu berechnen, müssen Sie zuerst Ihr Gewicht in Kilogramm und Ihre Körpergröße in Metern kennen. Stellen Sie sicher, dass Ihre Angaben genau sind, um genaue Ergebnisse zu erhalten. Teilen Sie dann Ihr Gewicht durch das Quadrat Ihrer Körpergröße, um Ihren BMI zu erhalten. Zum Beispiel: Ihr Gewicht beträgt 80 kg und Ihre Körpergröße ist 1,80 m. Ihr BMI wäre 80 / (1,80 x 1,80) = 24,69. Es gibt auch viele Online-Rechner, die es einfach machen, Ihren BMI zu berechnen. Alles, was Sie tun müssen, ist Ihr Gewicht und Ihre Größe einzugeben, und der Rechner wird Ihnen Ihren BMI anzeigen. Denken Sie daran, dass der BMI nur ein grober Indikator ist und nicht alle Faktoren berücksichtigt, die Ihre Gesundheit beeinflussen können. Wenn Ihr BMI außerhalb des normalen Bereichs liegt, ist es ratsam, mit einem Arzt oder Ernährungsberater zu sprechen, um geeignete Schritte zur Verbesserung Ihrer Gesundheit zu besprechen. Sie können Ihnen dabei helfen, einen Plan zu erstellen, um Ihr Gewicht zu kontrollieren und Ihr Risiko für gesundheitliche Probleme zu reduzieren. Was bedeuten die Ergebnisse? Ein normaler BMI bedeutet in der Regel, dass Ihr Gewicht im gesunden Bereich liegt und Ihr Risiko für verschiedene Gesundheitsprobleme wie Herzerkrankungen, Diabetes und bestimmte Krebsarten reduziert ist. Wenn Ihr BMI jedoch im Übergewichts- oder Fettleibigkeitsbereich liegt, erhöht sich Ihr Risiko für diese Gesundheitsprobleme. Es ist wichtig, auf Ihren BMI zu achten und gegebenenfalls Maßnahmen zu ergreifen, um Ihr Gewicht zu kontrollieren. Denken Sie daran, dass der BMI nur ein grober Indikator ist und nicht alle Faktoren berücksichtigt, die Ihre Gesundheit beeinflussen können. Es ist wichtig, auch andere Messungen wie Körperfettanteil, Taille-Hüft-Verhältnis und Muskelmasse zu berücksichtigen, um ein umfassendes Bild Ihrer Gesundheit zu erhalten. Sprechen Sie mit einem Fachmann, wenn Sie Bedenken bezüglich Ihres BMI haben. Es ist nie zu spät, Maßnahmen zu ergreifen, um Ihr Gewicht zu kontrollieren und Ihre Gesundheit zu verbessern. Selbst kleine Änderungen in Ihrer Ernährung und Ihrem Lebensstil können einen großen Unterschied machen. Achten Sie auf Ihren BMI und handeln Sie entsprechend, um ein gesundes und glückliches Leben zu führen. Active Keto Gummies Reviews Australia Active Keto Gummies Australia Read BeforeShaklee 180 is the next generation in natural weight loss. 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