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Are you struggling with weight loss despite eating well and exercising regularly? Have you hit a plateau and nothing seems to be working? You're not alone. For women in their 40s and 50s, traditional weight loss methods often don’t address the underlying issues—insulin resistance, hormonal shifts, and metabolic changes due to aging and menopause. Join Dr. Angela Tran, D.O., America’s Weight Loss Doctor, for a FREE live workshop on Tuesday, April 29th at 11 AM MDT, where she’ll break down the buzz around Semaglutide—the trendy medication that’s all over social media—and help you determine if it’s a breakthrough or just hype. At this event, you’ll learn: ✅ Who Semaglutide is For – Especially if you’ve tried everything and still haven’t seen results. ✅ The Benefits - How small doses of powerful compounds can help balance blood sugar, reduce cravings, and help your body burn fat more efficiently. ✅ How to Use It Safely – Tips for using this science-backed method to regain control of your metabolism and achieve your weight loss goals. Dr. Tran will also share insights into why traditional weight loss advice often falls short for women and what truly works for those navigating hormonal changes and metabolic shifts. Don’t miss this opportunity to get the facts, not the hype. Save your spot and register now: https://streamyard.com/watch/RbvzMnjWBtNC

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Starting or already using a GLP-1 medication like Ozempic, Wegovy, or Mounjaro for weight management? It can be tough to stay on track, but it doesn't have to be! 👋 I'm excited to share Shotwise, the app I've been using to simplify my GLP-1 treatment journey. Shotwise is designed to make managing your GLP-1 injections and weight loss progress effortless. Think of it as your personal GLP-1 companion! Here's what Shotwise helps you do: * **Never miss a dose:** Set up injection reminders and schedule your doses so you stay consistent with your GLP-1 treatment (whether it's semaglutide, tirzepatide, or others!). * **Effortless Injection Tracking:** Quickly log your injections, dose details, and injection sites. Super helpful for avoiding overlaps! * **Visualize Your Weight Loss:** The weight tracker creates charts and trends so you can see your progress and understand how your GLP-1 medication is working for you on your weight loss journey. * **Customizable for You:** Tailor notifications and reminders to fit *your* life. If you're looking for a way to take control of your GLP-1 journey and make managing your injections and weight loss simpler, you NEED to check out Shotwise! [Link to App Store/Website] Let me know in the comments if you try it! 👇 #GLP1 #GLP-1Medication #WeightLoss #WeightManagement #Ozempic #Wegovy #Mounjaro #InjectionTracking #MedicationReminder #Shotwise

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Wegovy (semaglutide) trial shows safety and effectiveness during 2 years of treatment. Learn what happened in the STEP 5 trial and some things to consider as the injectable weight loss drug gets approved in more countries. Wegovy Rebound? STEP 4 Semaglutide Weight Loss Trial Results: https://youtu.be/Xyuz6LVRl_k Referenced Novo Nordisk presentation PDF: https://sciencehub.novonordisk.com/content/dam/hcpexperience/kol/en/congresses/ow/2021/ow21-step-5-primary-lb/pdfs/PPT_Garvey_Two_year_effect_semaglutide_2.4mg_STEP_5_no%20animations.pdf Want to be happier and healthier? // Are You Gaining Weight from How You Work? Get the free entrepreneur health and business goals checklist with 25 quick tips to get energized and on track. https://fitforfreelance.com/checklist What is Wegovy (semaglutide)? https://youtu.be/hsBsJZaEv7E Wegovy playlist link: https://www.youtube.com/playlist?list=PLJDyCf9GXRgOUVmo_c0F8mDnt-GEKdvnm Ready to make it easy to try new plant-based meals? Get the free Snack Pack! Grocery list and 5 tasty recipes straight to your inbox https://fitforfreelance.com/snackpack Ready to learn more about the Guilt-free Gameplan or the comprehensive 30-day Plant-based Meal Plan? https://fitforfreelance.com/coaching Get 7 days and 7 critical strategies to finally take ownership of your path to freedom and fitness, for free. https://fitforfreelance.com/tryouts Join our SCALESMASHERS group to take ownership of your path of freedom and fitness https://facebook.com/groups/fitforfreelance Get the free Bodyweight Workout Gameplan! https://fitforfreelance.com/bodyweight/ Get the free 4 Minutes to Start Losing Weight (no crazy diet) https://fitforfreelance.com/minutes/ Tweet this video: https://ctt.ac/c9bf0 Say hi on social: Instagram: http://instagram.com/fitforfreelance Twitter: https://twitter.com/fitforfreelance LinkedIn: https://www.linkedin.com/in/reggie-wilson-ms-8052a1ba/ Wegovy Weight Loss 2 Year Update (STEP 5 semaglutide results): https://youtu.be/b7yPkpLPngc Disclaimer: Fit for Freelance does not provide medical advice- this is for consumer educational use only. This channel’s content should be considered or used as a substitute for medical advice, diagnosis, or treatment. We advise viewers to always seek the advice of a physician or qualified health care provider with any questions regarding personal health or medical conditions. All content and paid services for online certified personal training consultation are intended to be within the scope of practice of certified personal training. Thanks! #wegovy #semaglutide #weightloss

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GLP-1 agonist drugs (like Ozempic, Wegovy, Trulicity, and Mounjaro) work by mimicking the effects of the natural hormone GLP-1 (glucagon-like peptide-1). These drugs are used primarily for type 2 diabetes and weight loss. Here’s a breakdown of how they work: ⸻ How GLP-1 Agonists Work in the Body GLP-1 is a hormone produced in the gut in response to food intake. It plays a major role in blood sugar regulation and appetite control. 1. Stimulate Insulin Release (Glucose-dependent) • GLP-1 agonists increase insulin secretion from the pancreas, but only when blood sugar is elevated. • This helps lower blood sugar after meals. 2. Suppress Glucagon Secretion • Glucagon is a hormone that raises blood sugar by signaling the liver to release glucose. • GLP-1 drugs reduce glucagon levels, decreasing sugar production by the liver. 3. Slow Gastric Emptying • These drugs delay how fast the stomach empties food into the intestines. • This leads to: • Slower absorption of glucose • Reduced post-meal blood sugar spikes • A longer-lasting feeling of fullness 4. Reduce Appetite via Brain Signaling • GLP-1 receptors are also found in the brain. • These drugs act on appetite centers, decreasing hunger and food intake, which can lead to weight loss.

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Retatrutide is making headlines with up to 24.2% body weight loss in just 48 weeks, outperforming semaglutide and tirzepatide in early trials 💉📉. By targeting three hormone receptors, it may offer stronger and faster results for those struggling with obesity. Side effects and long-term safety are still being studied, but the early data is promising 🧪. 📢 Disclaimer: This video is for informational purposes only and does not provide medical advice. We are not liable for any medical decisions based on this content.

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Burpee Workout from Funk Roberts for fat loss. Burpees 28 is a great burpee workout and burpee finisher that you can use any time FUNK'S BURPEE 28'S - 6:59 Perform each exercise one after the other for a total of 28 reps total I put together the Burpee 28 to really add a challenging element to an already effective exercise. The burpee is the ultimate full body exercise as it uses almost every muscle in your body to perform. Burpees are a staple in my a lot of workouts and training programs, but I wanted to turn it up a notch, so I took the Burpee Pull-Up exercise and broke it down into four separate components (exercises) and created Funk's Burpee 28's. (It's actually similar biceps 21 exercise if you are familiar with it) BENEFITS OF FUNK BURPEE 28 The Funk Burpee 28 Workout is total body training because of the numerous joint actions involved in performing this effective exercise. The first part of the exercise is the Lower Body Thrust to Push Ups (Frog Thrusts) which target the chest, shoulders, triceps, abs and core. The second part of the exercise is the Jump Squat which hits the quads, hammies, glutes and burns the crap out of your legs. The third part of the exercise is the Jump to Pull Up which continues to burn the legs but now work your back, shoulders and upper body strength. The fourth part of the exercise is the full Burpee-Pull Up which targets pretty much every muscle in your now fatigued body. burpees burpee variations burpee burpee workout burpee exercise how to do burpees burpee finisher how to do burpee perfectly burpee progression

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This 15 minute, 1 mile fat burning, low impact cardio workout is a faster paced workout at 140 bpm. The music is a bit more chill today, but you'll still be walking at a fast pace to burn lots of calories. This is an all-standing, low impact workout designed for anyone who prefers a no-floor workout. Today, we'll be doing a move for 45 seconds and walking for the next 15 seconds throughout the entire workout (from start to finish) and will finish with some stretching at the end. If you follow my pace, the total step count is 1750 steps. You'll find this workout in the intermediate level playlists. If you enjoyed the workout, please hit the like button (thumbs up) and write a comment! If you wish to donate to help support the channel, you can donate here: Paypal: PayPal.Me/JulesImprovedHealth Patreon: https://www.patreon.com/user?u=79935482 Thank you so much for all of your support. Wishing you improved health, Jules 00:00 Warm-up 15:05 Stretching 17:40 Ending Words #walkingworkout #indoorworkout #walkathome Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.

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00:00 - How GLP-1 Weight-Loss Drugs Are Changing Restaurant Menus 03:05 - How GLP-1 Weight Loss Drugs Are Changing the Food Industry 07:39 - Wegovy’s Weight Loss Revolution: How GLP-1 Drugs Are Disrupting the Food Industry and Economy 1. How GLP-1 Weight-Loss Drugs Are Changing Restaurant Menus Discover how GLP-1 weight-loss drugs are influencing restaurant menus, leading to the creation of smaller, bite-size meals. Learn about the impact of these medications on appetite and dining habits. 2. How GLP-1 Weight Loss Drugs Are Changing the Food Industry The rise of GLP-1 weight loss drugs like Ozempic and Wegovy is transforming the way we eat. With 6 million Americans using these medications, food companies are adapting to meet the new demands. Learn how GLP-1s are reshaping the food industry and what it means for consumers. 3. Wegovy’s Weight Loss Revolution: How GLP-1 Drugs Are Disrupting the Food Industry and Economy Discover how the breakthrough weight loss drug Wegovy is not only transforming healthcare but also reshaping the global food industry and economy. Learn why consumers are eating less, how major retailers and food producers are feeling the impact, and what businesses need to know to adapt to a shrinking food basket. Key topics covered: - The science behind GLP-1 drugs like Wegovy and their appetite-suppressing effects - Rapid adoption rates and booming demand in Denmark and the United States - The ripple effect on supermarkets, fast-food chains, beverage and snack brands - Economic impacts on retail revenue, labor market shifts, and national GDP - Future trends: What to expect if Wegovy becomes available in tablet form Stay ahead of the curve—understand the new era facing the food industry as weight loss medications change what and how we eat. Keywords: Weight loss drugs, Wegovy, GLP-1, food industry, economic impact, Novo Nordisk, retail trends, appetite suppression, healthcare, obesity

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