Transcript Rapid Results Keto Gummies Achieving Ketosis Faster Than Ever Before Combining medications for weight loss has become increasingly popular as research continues to discover new ways to tackle obesity. One such combination that is gaining attention is the use of semaglutide and metformin together. Semaglutide, a newer medication approved for weight management, and metformin, a commonly used diabetes drug, have shown promising results when taken in combination. Benefits of Using Semaglutide and Metformin Together When used together, semaglutide and metformin have shown to be more effective in promoting weight loss compared to using either medication alone. Semaglutide works by mimicking the effects of a hormone called GLP-1, which helps regulate blood sugar levels and appetite. Metformin, on the other hand, helps improve insulin sensitivity and reduce the production of glucose in the liver. When combined, these two medications work synergistically to target different pathways involved in weight management. In addition to promoting weight loss, the combination of semaglutide and metformin has been shown to improve metabolic markers such as blood sugar levels, cholesterol, and blood pressure. This can be beneficial for individuals who have obesity-related conditions such as type 2 diabetes or high blood pressure. By addressing both weight loss and metabolic health, these medications can help reduce the risk of developing further complications associated with obesity. Potential Side Effects and Considerations Like any medication, there are potential side effects to consider when using semaglutide and metformin together. Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. Metformin may cause gastrointestinal symptoms such as bloating, gas, and stomach cramps. It is essential to discuss any concerns with your healthcare provider before starting this combination therapy. It is also important to note that these medications are not meant for everyone and should be used under the guidance of a healthcare professional. Individuals with certain medical conditions or allergies may not be suitable candidates for semaglutide and metformin therapy. Your healthcare provider will assess your individual health needs and determine if this combination is the right choice for you. Conclusion In conclusion, the combination of semaglutide and metformin shows promise in promoting weight loss and improving metabolic health. By targeting different pathways involved in weight management, these medications work together to provide a comprehensive approach to tackling obesity. However, it is essential to discuss the potential benefits and risks with your healthcare provider before starting this therapy. With proper guidance and monitoring, semaglutide and metformin can be valuable tools in achieving your weight loss goals and improving overall health. Whether you are considering this combination therapy or have questions about other weight loss options, consult with your healthcare provider to create a personalized plan that suits your needs and health goals. Weightloss Journey 2nd And 3rd Weigh Ins When it comes to weight loss medications, Semaglutide has been making waves in the medical world. This drug, originally used for the treatment of type 2 diabetes, has shown promising results in helping individuals lose weight. One of the key factors in using Semaglutide for weight loss is understanding the dosing units and how they can be tailored to individual needs. Understanding Semaglutide Dosing Units Semaglutide is available in different dosing units, ranging from 0.25 mg to 2.4 mg. The dose that is right for you will depend on various factors, including your weight loss goals, medical history, and how well you tolerate the medication. It is important to work closely with your healthcare provider to determine the appropriate dosing unit for your specific needs. One of the key things to understand about Semaglutide dosing units is that they are typically increased gradually over time. This helps your body adjust to the medication and can reduce the risk of side effects. Your healthcare provider will start you on a low dose and gradually increase it as needed to help you achieve your weight loss goals. It is essential to follow your healthcare provider’s instructions when it comes to Semaglutide dosing units. Taking more than the prescribed dose can increase the risk of side effects and may not necessarily result in more significant weight loss. Likewise, taking less than the recommended dose may not provide the desired effect. Be sure to communicate openly with your healthcare provider about any concerns or issues you may have with the medication. Monitoring Your Response to Semaglutide As you start taking Semaglutide, it is essential to monitor your response to the medication closely. Keep track of any side effects you experience, as well as your weight loss progress. This information can help your healthcare provider adjust your dosing units as needed to optimize the effectiveness of the medication. It is also crucial to stay in touch with your healthcare provider throughout your weight loss journey with Semaglutide. Regular check-ins can help ensure that you are on the right track and make any necessary adjustments to your treatment plan. Your provider can also offer support and guidance to help you reach your weight loss goals successfully. FAQs About Semaglutide Dosing Units Q: Can I adjust my Semaglutide dosing units on my own? A: It is crucial to follow your healthcare provider’s instructions regarding Semaglutide dosing units. Making changes to your dose without medical supervision can be dangerous and may not lead to the desired outcomes. Q: How long does it take to see the effects of Semaglutide on weight loss? A: The timeline for seeing weight loss results with Semaglutide can vary from person to person. Some individuals may notice changes in a few weeks, while others may take longer. It is essential to be patient and consistent with your treatment plan. Q: What should I do if I experience side effects from Semaglutide dosing units? A: If you experience any side effects from Semaglutide, be sure to contact your healthcare provider right away. They can help determine the best course of action, whether that involves adjusting your dose or trying a different treatment option. Weightloss Loseweightfast Bellyfat Workoutathome Youtubeshorts Shorts Fatloss Fitness FitJoin my Email List: https://www.thomasdelauer.com Use Code DLAUER10 on Natural Heaven Low-Carb Pasta: https://eatnaturalheaven.com/products/angel-hair-veggie-noodles-natural-heaven This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion. Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Best Supplements to take in the morning vs. at night- Cronobiology- Thomas DeLauer Questions regarding the timing of supplements that will be answered within the video: - Which supplements should you take in the morning? - Which supplements should you take at night? - Can the timing of supplements affect your sleep? - Which supplements should be taken with food? - Which supplements can be taken on an empty stomach? References https://www.sciencedirect.com/science/article/pii/S0091743516302924?via%3Dihub https://pubmed.ncbi.nlm.nih.gov/23665342/ https://jandonline.org/article/S2212-2672(14)01468-3/abstract https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2885294/ https://pubmed.ncbi.nlm.nih.gov/10799377/ https://pubmed.ncbi.nlm.nih.gov/1984335/ https://www.routledge.com/Fat-Absorption-Volume-II/Kuksis/p/book/9781315892887?utm_source=crcpress.com&utm_medium=referral https://jandonline.org/article/S2212-2672(14)01468-3/abstract https://pubmed.ncbi.nlm.nih.gov/23992533/ https://pubmed.ncbi.nlm.nih.gov/18221757/ https://onlinelibrary.wiley.com/doi/abs/10.1177/0115426507022003286 https://www.nap.edu/catalog/13050/dietary-reference-intakes-for-calcium-and-vitamin-d https://pubmed.ncbi.nlm.nih.gov/23992533/ https://www.sciencedirect.com/science/article/abs/pii/S0306987705002203?via%3Dihub https://www.sciencedirect.com/science/article/abs/pii/S019566631300024X?casa_token=qx4LHX04m68AAAAA:dWTSIVulOfSrajpaE2DEDOvgC-UTjCxpIv8pmyEM2_OJRfKLR-T8-2z5ZqZyty8haWIs1CwG https://pubmed.ncbi.nlm.nih.gov/1100437/ https://pubmed.ncbi.nlm.nih.gov/23853635/ https://pubmed.ncbi.nlm.nih.gov/11447329/Foods That Helped Me Lose 50lbs Fatloss Weightloss#ShilpaShettyKundra is known to be one of the fittest celebrities in Bollywood. While her rigorous fitness regime is no secret, we found out what the diva eats in a day from breakfast to dinner. Although Shilpa loves to splurge on her Sunday binges, she knows how to balance her meals out during the week. Watch this video to know all about Shilpa’s diet and food habits. Subscribe to our channel for all the latest Bollywood & Entertainment updates! Facebook: www.facebook.com/middayindia Twitter: www.twitter.com/mid_day Instagram: www.instagram.com/middayindiaQuantum Keto Gummies Do They Provide Quantum Leaps In Keto DietingStill Eating Bread? You Might Be Blocking Fat Burn #fatloss #fatlosstips #weightlosstips #glp1 You’ve been told: “Cut all carbs to lose fat.” “Rice and bread turn into fat.” “Only keto works.” But real science says something smarter. You can enjoy carbs — and still burn fat — if you eat them the right way. This isn’t keto. This is science-backed, sustainable fat loss — for real life. 🔬 SCIENCE-BACKED STRATEGY ✅ 1. Combine Carbs with Protein and Fiber 📖 Tan et al. (2022) Title: Effect of Macronutrient Composition on Postprandial Glycemic and Insulinemic Responses Journal: Nutrients, Vol. 14, Issue 14 🔗 https://www.mdpi.com/2072-6643/14/14/2966 🧠 Key Insight: Meals combining carbs with protein and fiber lead to a slower blood glucose rise and improved insulin sensitivity. → Don’t eat rice or bread alone. Add eggs, tofu, or veggies. ✅ 2. Change the Order of What You Eat 📖 Shukla et al. (2015) Title: Food Order Has a Significant Impact on Postprandial Glucose and Insulin Levels Journal: Diabetes Care, Vol. 38, Issue 7 🔗 https://diabetesjournals.org/care/article/38/7/e98/37247 🧠 Key Insight: Eating protein and vegetables before carbs significantly blunts glucose and insulin spikes. → Eat chicken and greens first. Then rice. Simple switch, powerful impact. ✅ 3. Start Your Day with Protein 📖 Jakubowicz et al. (2017) Title: High-energy breakfast based on whey protein reduces body weight, postprandial glycemia and HbA1c in Type 2 diabetes Journal: Journal of Nutritional Biochemistry 🔗 https://www.sciencedirect.com/science/article/pii/S0955286316306532 🧠 Key Insight: A high-protein breakfast boosts GLP-1, suppresses hunger, and improves fat oxidation across the day. → Start your day with protein — not just toast or coffee. 📌 Summary You don’t need to eliminate carbs to burn fat. You just need to eat them strategically: ✔ Combine carbs with protein and fiber ✔ Eat protein first, carbs last ✔ Start your day with a high-protein breakfast No crash diets. No extreme keto. Just smart, science-backed fat loss — that actually fits your life. 🏷 Hashtags #BurnFatFast #SmartCarbs #FatLossTips #BloodSugarControl #GLP1 #ProteinFirst #InsulinSensitivity #RiceAndFatLoss #KetoAlternative #ScienceBackedFitness #SustainableFatLoss #GlucoExpert 💬 This video is backed by clinical research, not diet dogma. 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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #weightloss #wegovyLow Calorie Chilli Cheese Fries Weight Loss Recipe Weightloss Easyrecipe HealthyeatingWeight Loss Journey: Celebrating Progress, Not Perfection #mounjaro #glp1forweightloss #fokLizzo Shows Off Her Weight Loss In Beverly Hills Are you looking for a natural way to support your weight management goals? Look no further than GoXtra! With its advanced keto support formula, GoXtra is designed to help you achieve optimal weight management results. 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I really struggled through it. Set your timers for 10/50. There are four 5min segments. Each starts with skipping then 2rounds through a couplet, Just like the format of Day 1 of this Challenge. Leave a comment if you have questions. Have Fun! Start a fat-burning program that is healthy, with nutrition guidance, and plenty of support. Go to http://cyclonefitness.com Sara Moneymaker Strategic Fat Loss & Fitness Coach http://www.cyclonefitness.com Facebook: Facebook.com/cyclonefitness Learn How To Maximize Fat Loss In This FREE Training Video: http://www.cyclonefitness.com **Click below to SUBSCRIBE for more videos http://www.youtube.com/subscription_center?add_user=cyclonefit Youtube URL: https://www.youtube.com/watch?v=KB1lbOwxjUs Fat Burning HIIT Realtime Fitness ChallengeWeight Loss Within 2 Weeks Gr2 ControlThis is an effective standing abs and thigh workout. Remember to squeeze your muscle while exercising. Let's do this! Remember everyone stores fat in different areas and there is no study that spot reduction of fat is effective. However this workout increase your fat burn and target your ab and thigh muscles. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec rest Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:34 Cool Down 31:34 - 34:57 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.Peptides For Weight Loss Glp1 Cjc1295 Aod 9604 More Explained Part 6 The Keto BHB Shark Tank product has been gaining popularity as a weight loss supplement that promises to help users shed unwanted pounds and achieve their fitness goals. This comprehensive review will explore what the product is, how it works, its ingredients, potential benefits, drawbacks, and more. What is Keto BHB Shark Tank? Keto BHB Shark Tank is a dietary supplement that is designed to help individuals achieve ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. The product contains exogenous ketones, specifically beta-hydroxybutyrate (BHB), which helps jumpstart ketosis and accelerate fat burning. When taken regularly, Keto BHB Shark Tank is said to help users boost their energy levels, suppress appetite, improve mental clarity, and enhance overall well-being. The supplement is claimed to be all-natural, gluten-free, and free from artificial additives, making it a popular choice among those following a ketogenic diet. shark tank and keto luxe keto shark tank shark tank keto diet pills episode k3 shark tank k3 shark tank According to the manufacturer, Keto BHB Shark Tank is formulated to provide fast and effective results, helping users reach their weight loss goals more quickly and easily. The product is available in the form of capsules, making it convenient and easy to incorporate into daily routines. How Does Keto BHB Shark Tank Work? When you take Keto BHB Shark Tank, the exogenous ketones in the supplement enter your bloodstream and signal your body to start burning fat for fuel instead of carbohydrates. 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Originally developed as diabetes drugs, they are now popularly repurposed as weight loss drugs. This is part 1 of a 2-part discussion. In this talk, I focus on the benefits of these powerful pharmaceuticals, which for the right patients can be life-changing and even life-saving. Major benefits include: * weight loss * glucose control * improved cardiovascular wellness * improved overall longevity To be totally clear, I am not opposed to using these drugs for patients where the benefits outweigh the considerable risks. These are usually patients who are experiencing critical medical problems due to obesity and/or uncontrolled diabetes. Often, these are patients for whom other interventions have not succeeded. Use of these drugs is complicated and nuanced so I want to do it in a few parts. In one or more follow-up talks, I'll explore the many challenging and unwanted side effects and we'll also look at alternatives that harness the same biological pathways without the attending risks. Watch for my latest Instagram live at https://www.instagram.com/dr.felicegersh I am a full time practicing doctor. I see patients in my office in Irvine, CA and worldwide via telemedicine. If you need more healthcare assistance than I can provide in a video series, please contact my office: https://integrativemgi.com/ ----- Contents of this video --------------------------- 00:00 - Wegovy & Semaglutide are GLP-1 agonists 02:00 - GLP-1 and GLP-1 agonists explained 04:54 - Cardiovascular benefits 06:52 - Weight loss benefits 10:43 - Mounjaro explained 16:25 - Take them for lifeA Deep Dive Into Keto Diets Shark Tanks Episode Breakdown✖️ Belly Fat Burner | Detox Water | Weight Loss | Detox Water for Fast Weight Loss | Detox Water Recipes ✖️ ► SUBSCRIBE ► http://bit.ly/2iMFdPD ____________________ ✖️ TEAMI BLENDS DISCOUNT CODE ✖️: ✨ 20% off Any Purchase: ARTEMIS ► http://www.teamiblends.com/OurProducts.asp ◀ ____________________ ✖️ MORE VIDEOS YOU MAY ENJOY ✖️ 😄 LOSE 24 LBS in 2 MONTHS! - 5 Tips for EXTREME WEIGHT LOSS 👍: https://www.youtube.com/watch?v=UH2gu8mIQhk 💋 How to Get a Victoria's Secret Model's Body! | Victoria's Secret Model Workout 💋: https://www.youtube.com/watch?v=oG8SbTSzTzA 💪 8 Ways to Motivate Yourself to Work Out | Work Out / Weight Loss Motivation ⚡️: https://www.youtube.com/watch?v=VgbpaCQFTxc ____________________ ✖️ RECIPES ✖️ 🍉 Watermelon and Strawberry Mint Tummy Trimmer 1 cup watermelon 3 strawberries, sliced in half 4 sprigs of mint 🍋 Sweet Tea Energy Booster TeaMi Blends Skinny Tea 2 slices of lemon 3 inches of cucumber 2 drops of stevia 🍊 Orange and Blackberry Youth Potion 1/2 an orange, cut into wedges 1 handful of blackberries ____________________ ✖️ MY SOCIALS ✖️ Gaming Channel: https://www.youtube.com/channel/UCuAt-EqMrGIc9_O4dLFLUbg Instagram: http://instagram.com/Real_Artemis Twitter: http://twitter.com/Real_Artemis Facebook: http://www.facebook.com/ArtemisOfficial7 Snapchat: IAm_Artemis Business Inquiries: [email protected] ____________________ ✖️ SUPPORT ME! ✖️ Patreon (monthly with special rewards): http://patreon.com/ArtemisOfficial PayPal (one-time donation): http://www.tinyurl.com/ArtemisPayPal Amazon Wish List: http://a.co/2KvkxGy iTunes (Music): http://itunes.apple.com/us/artist/elena-house/id497056754 ____________________ ✖️ DISCOUNT CODES & FAV PRODUCTS ✖️ 20% OFF TEAMI BLENDS (DETOX TEA): ARTEMIS https://www.teamiblends.com/collections MY SKINCARE PRODUCTS: https://artemis.mynuskin.com/ ____________________ ♡ ♡ ♡Timing Your Goli Gummies For Optimal Weight Loss A ReviewBSLIM India - BIOS LIFE - BangaloreNucentix Keto Gmy Gummies Review Nobody Tells This Nucentix Keto Gmy Gummies Reviews 2Could the ketogenic diet play a role in psychiatric medication tapering and mental health recovery? In this video, we explore the science and stories behind using keto as a tool to support the tapering of psychiatric medications. From stabilizing mood to reducing inflammation, keto might offer more benefits than just weight loss. Access Blog and FREE Resources: http://www.mentalhealthreset.org Book a 1-on-1 Private Coaching Session: https://calendly.com/returntowholenessnow Whether you're curious about the potential connection between diet and mental health, looking for tips on keto for mental health, or considering this journey yourself, we'll break down: What research says about keto and brain health Real-life experiences of those who've successfully tapered off meds Precautions and professional guidance you should follow 🔔 Don’t forget to like, subscribe, and hit the notification bell for more deep dives into health, wellness, and nutrition! Watch full Episode here: https://youtu.be/CmhDR4l90xI?si=Rl88fXIbXz9TtgS8 💬 Share your thoughts or experiences in the comments below—we’d love to hear from you. “Matt Baszucki is a patient advocate and co-host of the Bipolarcast podcast, along with Iain Cambell. Matt struggled with type 1 bipolar disorder for five years. He was hospitalized four times for manic psychosis, saw dozens of psychiatrists and specialists, and attended multiple treatment centers. In 2021, Matt used the ketogenic diet to treat and cure his disorder. Now, on their podcast, he and Iain interview other patients who have used metabolic therapies to treat their illnesses. They also discuss general metabolic interventions, including physical exercise, circadian rhythm management, and meditation. In his free time, you can find him digging into biographies, playing chess, practicing piano, or pushing weight at the gym.” You can learn more about Matt here: https://www.youtube.com/@mattbaszucki https://x.com/BaszuckiMatt https://www.youtube.com/@ketobipolar https://www.metabolicmind.org/ 🚨 Disclaimer: Always consult with a healthcare professional before making changes to your diet or medication routine. #Ketoforbipolar #MentalHealth #PsychMeds #KetogenicDietPatanjali New Weight Go Tab Fatgo Fatloss Weight Loss Obesity Overtly Fat AccumulationCurious about what LeanBliss is and why it's creating a buzz? You're in the right place! ✅⛔ [𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄] : https://snipitx.com/Lean-Bliss ✅⛔ [𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄] : https://snipitx.com/Lean-Bliss Join me as we unwrap the details of this game-changing product – from its scrumptious taste to its promise of aiding weight management and stabilizing blood sugar levels. 🤔💪 Here's a sneak peek of what we'll uncover: 🍬 What is LeanBliss? Explore the enticing world of these chocolatey candies and understand how they claim to be more than just a treat for your taste buds. 🤷♂️ Why LeanBliss? Discover the science behind LeanBliss and how it targets the root cause of weight gain – unstable blood sugar. Is it too good to be true, or does it live up to the hype? 👨⚕️ Who Can Benefit? Learn about the inclusivity of LeanBliss – suitable for almost everyone but with a few considerations. Is it the right fit for you? Always consult your doctor! 📆 When and How to Enjoy? Uncomplicate your routine with LeanBliss – just one chewable treat a day. Find out the best time to indulge and make it a seamless part of your day. 📍 Where to Find LeanBliss? While specific stores might not be mentioned, we've got you covered with the official LeanBliss website link in the description. Click, explore, and treat yourself! Before you dash off, remember these two golden rules: LeanBliss is a supplement, not a miracle cure. It's your teammate in a healthy lifestyle journey. Always consult your doctor. Your health matters, and they know best. I'm not a doctor, just your guide in the world of possibilities! If you're curious or have experiences to share, drop a comment below. Don't forget to hit the link in the description to discover more about LeanBliss. Let's make every bite count on our wellness journey! 💖 #LeanBliss #WellnessRevolution #ChocolateMagic" **************** DISCLAIMERS This video is for informational purposes only and does not constitute medical advice. Consult your doctor before using any new supplements. ⚕️ Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons.Everything You Want To Know About Glp1 Weight Loss Live🔥 Just This One Move Guaranteed to Slim Legs & Burn Belly Fat FAST! 🔥 If you’ve been struggling with stubborn belly fat and thick legs, this ONE powerful move will transform your body! This simple but highly effective exercise targets your legs, core, and belly fat, helping you sculpt a leaner, more toned physique. No equipment is needed—just follow along and feel the burn! 💪 🚀 Why This Move Works: ✅ Activates multiple muscle groups for maximum fat burn ✅ Boosts metabolism for all-day calorie burning ✅ Simple, quick, and effective—perfect for busy schedules ✅ Proven to tighten, slim, and tone your body fast! 💥 Take the Challenge! Do this daily for 14 days and see results! Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more life-changing fitness tips! 🔥Lizzo Weight Loss Journey Shocking Transformation Insights Fans Can Stop Talking AboutMy second week on the Mounjaro 2.5mg jab. still losing weight, one side effect and lots of me ! I'm convinced by the time I get to video number 50 I will start to show improvements on my talking to camera. please let me know your story in the comments and give me some pointers if you're further into your own journey.Wegovy Diaries Weight Loss Journey Week 27 Vlog My Routine On Glp1 MedicationProven Supplement for Reverse of Osteoporosis! A NEW ONE TO ADD TO YOUR PROGRAM? In this video, we explore the lesser-known protein components in dairy and how they play a crucial role in promoting strong and resilient bones. Watch this video to learn more on improving your bone health and lifespan. Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode ======================== 00:00 Intro and summary 1:00 Dairy Nutrient Facts 2:40 First Study 3:40 Second Study 6:15 Masterclass Registration Link 6:53 Third Study 9:20 Review 9:47 Link to Purchase Book *FIND HIGH-QUALITY SUPPLEMENTS HERE!* https://us.fullscript.com/welcome/dlucas1621889766/store-start 🩺⚡️ *INTERESTED IN OUR OPTIMAL BONE HEALTH PROGRAM?* Click the link below to speak with a team member! Click here: https://www.optimalhumanhealth.com/membership 🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!* Click here: https://www.optimalhumanhealth.com/build-bone Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Anti-Aging Specialist, you'll gain insight into the lifestyle, nutrition, testing, and medical solutions for Osteoporosis management and yes, possibly, even reversal. 💻⚡️ *HEALTH SPAN NATION:* https://www.optimalhumanhealth.com/hsn 📚⚡️ *JOIN OUR FREE BONE FOUNDATIONS COURSE AND UNLOCK ADDED BONUSES:* www.optimalbonehealth.com/bonus 📖 ⚡️*Get my book "The Osteoporosis BreakThrough"* https://bit.ly/OsteoporosisBreakthrough I would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence. https://bit.ly/LeaveABookReveiw ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark! The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health. Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health. *ABOUT DR. DOUG LUCAS* Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity! Optimal Bone Health: https://www.optimalhumanhealth.com/ Instagram: https://www.instagram.com/dr_douglucas/ Facebook: https://www.facebook.com/DrDougLucas/ Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/ #osteoporosis #hormones #bones5 Foods To Avoid If Youe Serious About Losing Weight Weightlosstips Healthylivingpet ki charbi kam karne ki exerciseLchf Keto Diet Eng Habeeb RahmanTake the Free Spartan X-Ray to Build YOUR Dream Body: http://bit.ly/2fY63EY Start burning fat right now with this easy tip and get one step closer to having six-pack abs. It's so simple you won't even believe it. Want to build muscles? Take the FREE Spartan X-Ray: http://spartastrength.com/spartan-xray Thanks for watching! To Your Results, Ryan **** LIMITATION OF LIABILITY: Always consult your physician before beginning any exercise or weight-loss program. I am not a medical professional. The general information displayed here is not intended to substitute for or replace your healthcare professional. Reliance on any information appearing here is strictly at your own risk.Fda Crackdown On Compounded Versions Of Popular Weightloss Drugs Takes Effect Thursdayhttps://www.detoxtrading.co.uk/product/berberine-extract-capsules/ Subscribe to our channel by clicking this magic button: http://bit.ly/2GFa5gy Visit the site https://www.detoxtrading.co.uk Please share this video if you found it interesting and for more episodes of Detox Bites subscribe to the channel by clicking here http://www.youtube.com/subscription_center?add_user=detoxtrading If you're a food blogger in the UK then why not join our Affiliate Programme? You'll earn a generous 10% from every sale! Click this link to get started www.detoxtrading.co.uk/affiliate-area/ Facebook: https://bit.ly/2Swkn7j Instagram: https://bit.ly/2T9V9Rm Twitter: https://bit.ly/2T9ctpm Detox Trading Blog: https://www.detoxtrading.co.uk/blog/