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Obesity has become a worldwide epidemic. Although diet, exercise, and other aspects of modern living play important roles, there is strong evidence indicating that genetics is also a major factor. Hear a member of the Penn State Institute for Personalized Medicine describe the search for genes related to obesity and weight loss. Presented by Glenn Gerhard on 16 February 2013.

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Hi!! Welcome to another day of Vlogmas and welcome to week 9 of my semaglutide journey! I'm officially down 22 lbs and at my lowest weight in 3 years. Hope you're still enjoying this series! Don't forget to like, comment and subscribe. See ya in the next one :) Watch my entire journey here! https://www.youtube.com/playlist?list=PLfEeHoHdFn5bQfWlVd_6-nK6YbczWJUrB Premier protein shakes: https://amzn.to/3OOxFLK Christmas pajamas: https://amzn.to/3DbIkOc Soup recipe: https://www.kitchensanctuary.com/tuscan-style-chicken-soup/#wprm-recipe-container-9792 ▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫ // SOCIALS https://www.instagram.com/keishapettway/ https://www.tiktok.com/@keishapettway Apartment Locating/ Real Estate: https://www.instagram.com/keisha.pettway/ https://www.tiktok.com/@keisha.pettway ▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫ // CONTACT ME For social media business inquiries: [email protected] For real estate inquiries: Keisha Pettway, Apartment Locator/REALTOR® (615) 626-6576 [email protected] https://www.thenavagency.com/agent/keisha-pettway?utm_content=YouTube ▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!

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If you're 60+, wondering whether GLP‑1 supplements or Wegovy/Ozempic are right for you, this video breaks down the top 5 myths with science-backed clarity. We cover topics like GLP‑1, Wegovy, Ozempic, weight loss seniors, and the surprising impact on dementia prevention. Expect heartfelt guidance grounded in studies—no fad hype, just real talk—and little steps you can take today. ⏱ Timestamps 0:00 – Opening: Why GLP 1 matters after 60 2:46 – No.5: The natural supplement trap 4:40 – No.4: Wegovy vs Ozempic – what’s the real difference? 6:37 – No.3: Managing side effect fears 9:30 – No.2: GLP 1 and brain health (dementia prevention) 11:52 – No.1: Why supplements can’t replace medical treatment 14:00 – Final Senior Health Tips Let me know how this hits home for you—share your thoughts or questions in comments, especially if you're exploring GLP‑1. Hit subscribe for more senior‑focused health stories and easy‑to‑follow advice. #seniorhealthtips #seniorhealth #glp1 #seniorwellness #wegovy #healthyaging #WeightLossOver60 📚 Video References: Dang L.E., Fong E., Magelund T., et al. “A Causal Roadmap for Hybrid Randomized and Real‑World Data Designs: Case Study of Semaglutide and Cardiovascular Outcomes.” ArXiv, 2023. Garvey W.T., et al. “Coadministered Cagrilintide and Semaglutide in Adults with Overweight or Obesity.” New England Journal of Medicine, June 2025. Case Western Reserve School of Medicine. “1.7 million patients reveal stunning link between semaglutide and lower dementia risk.” Journal of Alzheimer’s Disease, June 2025. Pearl Steinzor. “Semaglutide Linked to Lower Dementia Risk in Type 2 Diabetes.” American Journal of Managed Care, June 2025. Wilding J.P.H., et al. “Once‑Weekly Semaglutide in Adults with Overweight or Obesity.” New England Journal of Medicine, 2021. Maher P., et al. “Semaglutide: 4‑Year Weight Loss and Cardiovascular Benefits.” EASO, 2024. Xie Y., et al. “Mapping the effectiveness and risks of GLP‑1 receptor agonists.” Nature Medicine, 2025. _______________________________________________________________ 🎥 More Videos You’ll Want to Watch: 🌟 Intermittent Fasting 16/8: 5 Senior Energy Drains & Simple Fixes | Senior Health Tips ► https://www.youtube.com/watch?v=-F_oVTa4JnI 🌟 SENIORS, Stop Hair Loss on Ozempic? 3 Nutrition Tips You’ll Love! | Senior Health Tips ► https://www.youtube.com/watch?v=U5vPYTTQnGs 🌟 5 Tiny Habits That Strengthen Your Heart After 60 (Backed by Science) | Senior Health Tips ► https://www.youtube.com/watch?v=Nd439VS8Bq0 🌟 Cold Plunge Alert: Why Ice Baths Spike Hidden Cravings! | Senior Health Tips ► https://www.youtube.com/watch?v=VmB7ReaJ85I 🌟 Surprising Blue Zone Breakfasts for Vitality After 60—5 Budget Recipes | Senior Health Tips ► https://www.youtube.com/watch?v=n5_TGZ8bXC0 _______________________________________________________________ ► Disclaimer: Senior Minds - Health Tips shares wellness information only. Always consult your doctor or physical therapist before starting a new exercise program. ► Copyright Notice: This video is educational content under Section 107 of the Copyright Act. All studies cited belong to their original publishers.

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Did you ever stop to think about your typical eating pattern? When it comes to food, we all have our likes and dislikes. But for many of us, meal timing and eating patterns are routine. We eat breakfast before starting our workday, grab a sandwich for lunch at noon, have dessert after dinner, and sprinkle in a few snacks and drinks throughout the day to pass the time and stave off hunger. Routines are comfortable and easy but are the ones you've established working for you? If you've been trying to lose weight without success, it might be time to reimagine your meals and meal timing. I discuss how to do that in this video. Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book Get My Salad Recipe: https://drbeckyfitness.com/500-calorie-low-carb-high-fat-salad-recipe/ **************** Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/ Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs More Videos by Dr. Becky: Giving Up Sugar is Hard. Here Are 5 Things That Help: https://youtu.be/Q6tUcJZeC4A 3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw 5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08 How to Make Weight Loss Easier after Menopause: https://youtu.be/Dvuh3M5dhAs Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-obecky-fitness-blog-archive/ Photo Credits: Classical Conditioning Diagram By Salehi.s - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=53458610 ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Obesity expert Dr Holly Lofton reviews three alternatives to GLP-1s to help patients drop excess weight. https://www.medscape.com/viewarticle/1000474?src=soc_yt -- TRANSCRIPT -- Hi. I'm Dr Holly Lofton. I'm a board-certified obesity medicine specialist, and I direct the medical weight management program at NYU Langone Health. There is so much information about glucagon-like peptide 1 (GLP-1) agonists as anti-obesity medications. I bet you can't think of a single person who hasn't heard of them, and many of your friends or family members may have even tried them. However, we also have what we call the first generation of medications for weight management, and I'll talk about some of those today. Phentermine. If your patient is not able to tolerate a GLP-1 agonist or is unable to access these medicines for various reasons, one option is phentermine, which has been around for decades. It is an oral medication that's usually taken once a day in the morning. It is a classic appetite suppressant. Phentermine makes people feel less hungry. It also gives people a little more energy, so they're able to increase their activity while creating a caloric deficit, and this leads to weight loss over time. Phentermine differs from the GLP-1 agonists, which are intended for chronic weight management. The FDA has approved phentermine for short-term weight loss; its use is recommended for no more than 12 weeks at a time. The medication comes in doses ranging from 8 mg to 37.5 mg and is usually slowly titrated up depending on tolerance and effect. Side effects that are most often reported include a racing heart, insomnia, agitation, and dry mouth. This drug is not for everyone. Phentermine is contraindicated in those with uncontrolled hypertension, with cardiac disease (such as a history of heart attack), or who are at high risk for heart attack or stroke. Some drug interactions can occur, which should be considered on a case-by-case basis. Phentermine may be an option for your patients if an elevated appetite is keeping them from losing weight. It should be used as an adjunct to lifestyle recommendations, which means eating fewer calories and increasing activity. Phentermine-Topiramate. Another non–GLP-1 agonist medication indicated for obesity is phentermine-topiramate [Qsymia]. This is another oral medication. The idea behind combining these two medications is that they can generate more appetite suppression without the high potential for side effects of phentermine alone, such as agitation, increased heart rate, or increased blood pressure. Topiramate is used for migraine or seizure prevention. One side effect of topiramate is unintentional weight loss, so they decided to combine phentermine with topiramate in one pill. Phentermine-topiramate comes in four different doses and is usually titrated up from the lowest to the highest dose. People who can't tolerate the higher doses of phentermine are able to tolerate Qsymia because the dose of phentermine is lower. This medication came to the market in 2012, after the SEQUEL trial, which demonstrated its safety and efficacy, achieved about 12% weight loss, which for many years was the highest weight loss seen with any other anti-obesity medications on the market. Because this is a combination medication, it has some potential side effects and contraindications. For example, we don't give phentermine-topiramate to people with uncontrolled hypertension or anxiety, and it is contraindicated in those with glaucoma. We don't give this medication to anyone who has had adverse reactions or hypersensitivity to either of the ingredients. Because the combination contains topiramate, it should not be prescribed to anyone with childbearing potential unless they are using an effective form of hormonal contraception or even two effective forms. Topiramate can increase the risk of having a baby with a cleft palate by five times if they become pregnant while taking this medication. Phentermine-topiramate is dosed once daily. One commonly reported side effect is paresthesia: numbness and tingling of the fingers and toes that can manifest as feeling very cold when it's cold outside. Although some patients report paresthesia, most say that it's not so intolerable that they want to discontinue the medication. There have been reports of vision changes in people taking phentermine-topiramate; if severe vision changes occur, it is recommended to discontinue the medication. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/1000474?src=soc_yt

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