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Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:07 - 50% off Create’s Stick Packs & Gummies 1:56 - High Protein Intake & Fat Loss 9:03 - Protein Timing - Does It Matter? 11:15 - 100g of Protein in One Sitting 21:17 - Effect of Protein on Insulin 24:55 - Improving Suboptimal Protein Intake Improves Fat Loss 25:53 - How Caffeine Affects Fat Loss 32:10 - New Caffeine Study - Is Caffeine a Fat Loss Supplement? 38:36 - Where to Find More of Dr. CampbellKaley Cuoco Keto Gummies Hollywoods Ketogenic SecretKeto Cut ACV Gummies Reviews are an extraordinary method for assisting individuals with arriving at a condition of ketosis in their digestion. 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