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All in all, when it comes to losing stubborn fat, the more variables you can control and keep track of the better. That’s exactly why within our Built with Science programs, we not only guide you week after week with your workouts and nutrition, but we’ve also included tracking software that’ll enable you to see how your weight and the daily calories you burn change throughout the weeks. 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Portions of footage found in this video are not original content produced by the Healthish team. Portions of stock footage of products were gathered from multiple sources including manufacturers, fellow creators and various other sources. COPYRIGHT ISSUE: If you can find any copyright infringement then send us an email. All rights reserved by respective owners. 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My best advice to achieve optimal health, body composition, a clear mind, happiness, and top productivity is to become fat-adapted and practice intermittent fasting for the rest of your life. ---------------------------------------------------------------------- 👉 Pro Health Tip: Download my E-Books below for optimal health, longevity, and happiness & check my other social platforms to follow. ----------------------------------------------------------------- Linktree: Rob Hourmont Socials: https://linktr.ee/robshealthcrunch ------------------------------------------------- Download my E-Books: Your Life & Happiness Are in Your Hands https://robshealthcrunch.gumroad.com/l/pykvin -------------------------------------------------- The Ultimate Guide to Weight Loss, Fitness, and Health https://robshealthcrunch.gumroad.com/l/theultimateweighlossandfitnessguide -------------------------------------------------- The Ultimate Bodyweight Workout Bible https://robshealthcrunch.gumroad.com/l/zpxyta ---------------------------------------------------- The Easy Keto-Carnivore Food Guide https://robshealthcrunch.gumroad.com/l/bjwffn ------------------------------------------------------------------------------- Tip: Please follow me on TIKTOK. @robhourmont Daily updates about Travel, life, health, wellness, fitness, madness, fun, and much more. --------------------------------------------------------------------------------- Please support my YouTube Channel by subscribing here: @robhourmontmba or use this link to easily subscribe: https://www.youtube.com/channel/UCbW6Q3Q-vLqA122F19qGNHA?sub_confirmation=1 ------------------------------------------------------------------------------ 👉 Please join my email list here: https://rob-hourmont.ck.page/profile/links ----------------------------------------------------------------------------------- 👉 Contact me by email: [email protected] ------------------------------------------------------------------- 👉 Check out my Cambodia and Health playlists: Travel: https://youtube.com/playlist?list=PLhhzMDS7QADTOi-RbKc27_w_RmQ4QsnKJ&si=JA6-FSvJQDr6x0vC Cambodia: https://youtube.com/playlist?list=PLhhzMDS7QADTcBEDV_QOsctONZO36oVtR&si=b8uvjeOqdyF8c1C3 Live Well: https://youtube.com/playlist?list=PLhhzMDS7QADQOrWW7eD0T9lI50bQBqHe5&si=-pgkM1QvPLi18Sg2 Fitness: https://youtube.com/playlist?list=PLhhzMDS7QADRy-y38-ie2nRAFTyvAs6ye&si=ZCd46lYazbCbdNPU -------------------------------------------------------------------------- 👉 Check out more interesting videos here: Food: https://youtu.be/NtKAt_x9hhI?si=fJYkmuqVZkabKcx- Keto-Carnivore: https://youtube.com/playlist?list=PLhhzMDS7QADSPfsYexq6ehOwo7F6r0d-B&si=5QtGxJcKtMoUBc61 ---------------------------------------------------------------- 📱FOLLOW MY SOCIALS📱 ➡️ Instagram - @robshealthcrunch ➡️ X - @robhourmontmba ➡️ TIKTOK - @robhourmont ▶️ Facebook Page - https://www.facebook.com/robaboutcambodia Rob Hourmont MBA from Robert Kennedy College & University of Cumbria, UK. Certified Nutritionist & Health Coach | Trainer | Blogger | YouTuber | TikTok Creator | Writer | Author #intermittentfasting#intermittentfastingtips#fatburner#realfood#naturalfood#healthyfoods#ketogenic#meat#meatlovers#naturevideo#lifestylevlog#longevitytips#robhourmont#robshealthcrunch#health#travelexpert#travel#healthexpertKeto Pills Recommended By Shark Tank A Detailed Analysis Jessica Simpson has inspired many as she stays true to her weight loss journey, applying the same determination that has taken many from Victoria’s Secret supermodel to stylish singer, from perfectly curled brunettes to pop royalty to businesswomen, authors and so much more. The world-famous singer, actress and fashion designer has been frank about her weight loss struggles and ups and downs over the years. That openness, many critics admit today, has not only captivated millions around the globe – but more importantly inspired them to try harder. The Beginning of Jessica’s Journey She has been famous since she first became a pop star in the late 1990s – though she wearied of celebrity and stepped away from her music career for a time – and has become a successful fashion entrepreneur and reality TV star. With her shifts in career focus, her commentaries on her dietary struggles, and the constant tabloid attention over her weight, she has been a virtualATOR since her career took off. Throughout, she has been unapologetic in making her choices and continuing to pursue set goals. She became a celebrity in 2012 after dropping 60 lbs following the birth of her first daughter, Maxwell Drew. In a series of cover stories and Tweets, Jessica opened up about the journey she took to become her ‘best self’. From there, she handled life with a healthful view, eating well and exercising regularly to stay on track with her weight and feel good in her own skin. New Strategies, Same Determination Like many others, as her career grew and her family expanded to welcome two more children, son Ace Knute, and daughter Birdie Mae, Simpson shifted her focus and needed to look for alternative ways to stay slim and feeling her best. More recently, Jessica has done a lot of ‘personal and body work’ that has helped her navigate issues that go far beyond mere physical fitness, such as mental and emotional health. She has talked publicly about how she struggles with body dysmorphia and low self-esteem, and the work she has done on herself over the years to cultivate a sense of self-care and self-love that have helped her attain a healthier life. And yet, by staying honest, and staying flawed, Jessica stayed real, in a way seldom seen in the over-slick world of glamour. She went on to empower thousands of her fans to accept their own imperfections, and strive for growth, not perfection, exactly where they are. As Hathaway’s Mom would put it, that’s a true win-win. Looking Towards the Future As Simpson resumes her weightloss efforts with new vigour and an altogether changed outlook on health and life, her fans eagerly await to see what the future holds for the multitalented entertainer. With her trademark indomitable spirit and work ethic, and with her uncomplicated devotion to the authenticity of life and the real people who live it, Jessica will once again rise and continue to do great things. Jessica Simpson’s story of overcoming obstacles, everyone by challenging her own notions about herself and never giving up, reminds us all that we truly can achieve anything we put our minds to, if we believe in ourselves. What Jessica Simpson will continue to proclaim in her megaphone to the world is that pregnancy should be an empowering time. Whether the baby inside of you is real or imagined, the challenges of bringing new life into this world can wear down your optimism, testing your strength and resilience, but, in the end, you will traverse the seas and trek up that mountain and everything will be okay because all things are possible with faith and determination and maybe a little bit of courage. FAQs About Jessica Simpson’s Weight Loss Journey 1. What motivates Jessica Simpson to continue her weight loss journey? For this reason, Jessica shifted the focus of her career towards promoting the idea of a ‘healthy life’. From now on, she wanted to be a role model for her children and fans alike – rather than a mere idol or workhorse. Right now, her goals are directed towards self-care, self-love, and personal growth, as well as helping others up the road to wellness. 2. How does Jessica Simpson stay focused and motivated during her weight loss journey? Jessica is able to ground herself: by being disciplined and persistent about her goals, and by relying on the support of family and community. She sets reasonable expectations, celebrates the small victories, and, above all, uses meditation and other tools to practise gratitude and mindfulness, which keeps her upbeat and energised. 3. What advice would Jessica Simpson give anybody struggling with their weight or self-image at the moment? With others, Jessica encourages them to ‘learn to love your kinks and hang-ups’, to reach out for help and resources, and to practise self-care and self-love as they take personal responsibility for their ‘healing journey’. She believed a transformation could be just as much an inner as an outer experience, as much an inner strengthening as an outer skin-tightening, and in the ability to be resilient and adaptable in the face of life’s inevitable trials. 4. How can fans support Jessica Simpson on her weight loss journey? Fans can wish Jessica well on social media, like her posts and comment with encouragement or positivity, complete wellness challenges, find support resources and communities, and practise self-care and self-love themselves. 5. What can we learn from Jessica Simpson’s weight loss journey? Jessica Simpson’s transformation through weight loss journey can teach us that personal changes can be profoundly exhilarating and deeply empowering when done with patience, determination and self-love. You can build a life of vibrant wellness, glowing happiness and joyful fulfilment. You can make life, be you, all you want and you can do it well, and with love for yourself as you do.