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Try SunWarrior's Active Protein Blend: https://sunwarrior.com/discount/ActiveThomas?redirect=%2Fcollections%2Factive-sport How Fast Can You Safely Lose Weight? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5702468/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4238418/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5893461/ https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21346 https://www.thelancet.com/journals/landia/article/PIIS2213-8587(14)70200-1/fulltext https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21346 https://www.medicalnewstoday.com/articles/267934 https://www.xcode.life/uncategorized/how-genes-influence-your-satiety-response/ Timestamps ⏱ 0:00 - Intro - How Fast Can You Safely Lose Weight? 1:11 - Benefits of Losing Weight Quickly 4:15 - Concerns with Rapid Weight Loss 6:22 - Try SunWarrior's Active Protein Blend! 7:20 - Is There a Difference Between Losing Weight Slowly vs Quickly? 11:03 - Practical Tips + What To Do

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Is your metabolism holding you back from achieving your weight loss goals? In this video, we’ll dive deep into understanding metabolism and weight loss, uncovering how your basal metabolic rate (BMR), muscle mass, and even brown fat can influence your journey. Learn how to boost metabolism through actionable strategies like strength training for weight loss, NEAT (non-exercise activity thermogenesis), and optimizing sleep for better metabolic health. Discover the connection between muscle mass and metabolism, and why building lean muscle is a game-changer. We’ll also explore metabolism boosting methods and debunk common myths about age and metabolic slowdown. Whether you're looking for fat loss strategies or tips for a healthier lifestyle, this video has you covered. Ready to transform your body and mindset? Check out the MyBMB program in the link below for more insights on sustainable weight loss and metabolic health tips. Let’s take control of our health together! ------------- You can also read my blog here: https://www.my-bmb.com/post/unlock-your-metabolism-the-secret-to-sustainable-weight-loss ------------- Before you go, be sure to check out my video to find out if keto is sustainable for long-term weight loss. https://youtu.be/C1p93DXEMdI Or you can also read my blog here: https://www.my-bmb.com/post/is-keto-sustainable-for-long-term-weight-loss ------------- 00:00 Introduction 01:18 The role of basal metabolic rate (BMR) 02:13 Muscle mass: a metabolic powerhouse 03:15 Body fat as a metabolic regulator 04:22 The potential of brown fat 05:47 Debunking metabolism myths 06:56 Focus on health, not just weight loss 08:24 Conclusion ------------ The My BMB Program Learn how to love your body and form a healthy relationship with food by empowering yourself with knowledge about food, exercise, and your body, as well as supporting your mind by changing your behaviour patterns with meaningful meditations. Visit the website to learn more: https://www.my-bmb.com/ ------------ Say HI on social: https://www.instagram.com/my_b_m_b/ https://www.tiktok.com/@my_bmb.com https://www.facebook.com/mybodymindbusiness ------------ https://youtu.be/WncqF3nQeR8 #metabolism #weightloss #metabolismboost

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Weight loss | Best Natural Supplements for Weight Loss | Dr. J9 Live In this video, Dr. Janine shares the best natural supplements for weight loss. She talks about how EGCG along with a little bit of caffeine for green tea can help target belly fat. She looks at Panax Ginseng that stabilizes insulin and cortisol. She explains how Maca is an adaptogenic, helping with stress, but also gives us energy and stamina. She talks about increase calcium levels helps with weight loss because in a state of low calcium the body goes into lipogenesis (making of fat). Lastly, Dr. Janine explains the importance of Magnesium and Vitamin D3 can help with weight loss. Video Chapters 00:00 – Intro 00:10 – EGCG 00:32 – Panax Ginseng 00:46 – Maca 01:17 – Calcium 01:39 - Magnesium 01:53 – Vitamin D3 Links to supplement mentioned in this episode EGCG, Panax Ginseng, Maca – Vitatree Fat Factors: https://store.vitatree.com/All-Products/Fat-Factors Calcium – Vitatree Calcium Capsules: https://store.vitatree.com/All-Products/Calcium-Capsules Vitatree Calcium Powder: https://store.vitatree.com/All-Products/Calcium-Powder Magnesium - Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium Vitamin D3 - Vitatree Vitamin D3 Chewable: https://store.vitatree.com/All-Products/Vitamin-D3-Chewable Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #weightloss #weightlosstips #weightlosssupplements

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What Happens To Your Body on a High Protein Diet | How much PROTEIN do you need for weight loss? | 10 MISTAKES YOU DO WHILE TAKING PROTEIN POWDER | Social Post Health #ProteinPowder #FitnessTips #MuscleBuilding #NutritionTips #HealthyLifestyle #GymMistakes #ProteinIntake #FitnessJourney #WorkoutTips #Gains #Socialpost #Socialposttv #Socialpostdigitalmedia #Socialposthealth Welcome to SocialPost Health, your dedicated channel for promoting doctors and hospitals. We highlight the best medical professionals and healthcare facilities, bringing you informative and engaging content about health and wellness. Whether you're looking for trusted healthcare providers or insights into medical advancements, we've got you covered. Subscribe now to stay informed about the latest in healthcare. For hospital promotions, contact us. Follow us on Facebook: https://www.facebook.com/socialposthealthtips/ Instagram: https://www.instagram.com/socialpost_health?igsh=MTR2YmsyM3FmbHV3eA== Youtube: www.youtube.com/@SocialpostHealth For Your Hospital Promotions and Interviews Contact us: Phone: +91 8885554884 Email: [email protected]

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Have you heard about the latest breakthrough in the health and wellness industry? ACV Keto Gummies on Shark Tank have taken the market by storm, and now they are available on Amazon for everyone to try. These gummies are a convenient and delicious way to incorporate the benefits of apple cider vinegar (ACV) and keto-friendly ingredients into your daily routine. With the backing of the popular television show Shark Tank, these gummies are gaining popularity among those looking to support their weight management goals and overall well-being.

Why ACV Keto Gummies?

ACV Keto Gummies combine the power of apple cider vinegar with the benefits of a ketogenic diet in a convenient and tasty form. Each gummy is packed with essential nutrients and ingredients that can help support your metabolism, digestion, and energy levels. These gummies are a great alternative for those who struggle to incorporate ACV into their daily routine or find it difficult to maintain a strict keto diet. With ACV Keto Gummies, you can enjoy the benefits of both in a simple and enjoyable way.

These gummies are made with high-quality, natural ingredients that are gluten-free, non-GMO, and vegan-friendly. They are free of artificial colors, flavors, and preservatives, making them a safe and healthy option for anyone looking to support their wellness goals. ACV Keto Gummies are also formulated to be low in sugar and carbohydrates, making them a great choice for those following a keto lifestyle.

Studies have shown that apple cider vinegar can help regulate blood sugar levels, support weight management, and improve digestion. When combined with a ketogenic diet, which focuses on low-carb, high-fat foods, the benefits can be even more significant. ACV Keto Gummies make it easy to get these benefits in a convenient and delicious way, without the need to swallow pills or deal with the strong taste of liquid apple cider vinegar.

How to Incorporate ACV Keto Gummies into Your Routine

One of the best things about ACV Keto Gummies is how easy they are to incorporate into your daily routine. Simply take the recommended serving size each day as part of your morning routine or anytime you need a little boost. These gummies can be taken on their own or added to smoothies, yogurt, or other recipes for a tasty and nutritious treat. With their convenient and portable packaging, you can take them with you wherever you go, so you never have to miss a dose.

Many people find that taking ACV Keto Gummies first thing in the morning helps them start their day on the right foot. The gummies can help support your metabolism and energy levels, making it easier to tackle whatever the day may bring. Whether you are looking to support your weight management goals, improve your digestion, or simply boost your overall well-being, ACV Keto Gummies can be a great addition to your daily routine.

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It is important to remember that ACV Keto Gummies are not a magic solution for weight loss or health improvement. They are intended to be used as part of a balanced diet and lifestyle to support your goals. Combined with a healthy diet, regular exercise, and plenty of water, these gummies can be a valuable tool in your wellness toolkit.

Where to Buy ACV Keto Gummies

If you are interested in trying ACV Keto Gummies for yourself, you can find them available for purchase on Amazon. Simply search for “ACV Keto Gummies” on the Amazon website, and you will find a variety of options to choose from. Look for gummies that are made with natural ingredients, free from artificial additives, and backed by positive reviews from satisfied customers. Be sure to read the product descriptions and labels carefully to ensure you are getting a quality product that meets your needs.

When purchasing ACV Keto Gummies on Amazon, consider buying in bulk to save money and ensure you always have a supply on hand. Many sellers offer discounts for larger quantities, so you can stock up and save. Keep an eye out for sales and promotions to get the best deal on these popular gummies. With just a few clicks, you can have ACV Keto Gummies delivered right to your door, so you can start enjoying their benefits right away.

Remember to consult with your healthcare provider before starting any new supplement or dietary regimen, especially if you have any underlying health conditions or concerns. While ACV Keto Gummies are generally safe for most people, it is always best to seek professional advice to ensure they are appropriate for you. Once you have the green light, you can feel confident in introducing ACV Keto Gummies into your routine to support your health and wellness goals.

FAQs About ACV Keto Gummies

Are ACV Keto Gummies safe to use?

Yes, ACV Keto Gummies are generally safe for most people to use as directed. However, it is always best to consult with your healthcare provider before starting any new supplement to ensure they are appropriate for your individual needs.

Can ACV Keto Gummies help with weight loss?

While ACV Keto Gummies are not a magic solution for weight loss, they can be a helpful tool when used as part of a balanced diet and lifestyle. Their ingredients are known to support metabolism, digestion, and energy levels, which can aid in weight management goals.

How do I take ACV Keto Gummies?

Simply take the recommended serving size each day as part of your morning routine or anytime you need a little boost. You can take them on their own or add them to your favorite recipes for a tasty and nutritious treat.

Where can I buy ACV Keto Gummies?

You can find ACV Keto Gummies available for purchase on Amazon. Simply search for “ACV Keto Gummies” on the Amazon website to find a variety of options to choose from. Look for gummies made with natural ingredients and backed by positive reviews from satisfied customers.

Can I take ACV Keto Gummies with other supplements?

It is generally safe to take ACV Keto Gummies with other supplements. However, if you have any concerns or are taking other medications, it is best to consult with your healthcare provider to ensure there are no potential interactions.

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Make it make sense…🙃 GLP1 synthetics are literally destroying people’s health yet there are “influencers” and doctors out there handing it out like candy without any sort of care in the world. If that’s the route you take..then great, but there are other options. #glp1 #weightloss #health #wellness #holistichealth #balancehormones #wtf

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The most important thing about having success while on GLP-1 medications is your lifestyle. Without the right mindset, workout routine, and nutrition, YOU WILL REGAIN THE WEIGHT!! #womenover40 #womenover50 #womenempowerment #health #motivation #wealth #mindset #fitness #food Here is the article for your review: https://abcnews.go.com/wellness/story/food-fitness-make-break-success-weight-loss-meds/?id=122324834

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In This Video 12 Surprising Benefits of Berberine ||بربیرین کے 12 حیران کن فوائد ||Urdu /Hindi By Drjeelani Description Sure! Here are 12 surprising benefits of berberine: 1. **Regulates Blood Sugar**: Helps manage blood glucose levels, beneficial for type 2 diabetes. 2. **Lowers Cholesterol**: Reduces LDL cholesterol and triglycerides, improving heart health. 3. **Aids Weight Loss**: Supports weight loss by improving metabolism and reducing fat accumulation. 4. **Improves Heart Health**: Enhances cardiovascular function and reduces the risk of heart disease. 5. **Supports Gut Health**: Has antimicrobial properties that promote a healthy gut microbiome. 6. **Anti-inflammatory**: Reduces inflammation throughout the body, aiding in various inflammatory conditions. 7. **Antioxidant Effects**: Protects cells from oxidative damage and supports overall health. 8. **Enhances Liver Function**: Helps improve liver health and detoxification processes. 9. **Boosts Immune System**: Strengthens immune response and helps fight infections. 10. **Improves Brain Function**: May enhance cognitive function and protect against neurodegenerative diseases. 11. **Combats Depression**: Exhibits potential antidepressant effects by influencing brain chemistry. 12. **Regulates Hormones**: Balances hormone levels, which can be beneficial for conditions like PCOS. These benefits make berberine a versatile and valuable supplement for various aspects of health. About Dr. Jeelani Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Technique. He posses more than 35 years of healthcare experience and has also served with many multinational healthcare organizations in different capacities. ================================================================== Goals of The Channel Greetings and Welcome: The Goal of this channel is to empower and inspire your journey to holistic well-being and to inform and educate you about the health benefits of nutracetuicals, nutraceutical supplements, dietary supplements, phytochemicals and herbal supplements. This is Your gateway to a world of knowledge, wisdom, health, and wellness so that you can live a healthier, happier, and more fulfilled life. ================================================================== Disclaimer The videos on this site are for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosis or treatment of a health problem or disease. Always seek the advice of your doctor or other qualified healthcare provider regarding your medical condition. Dr. Jeelani shall have no responsibility or liability for any damages, losses, injuries or liabilities =============================================================== Useful Links: Berberine is a novel cholesterol-lowering drug working through a unique mechanism distinct from statins https://pubmed.ncbi.nlm.nih.gov/15531889/ Combination of simvastatin with berberine improves the lipid-lowering efficacy https://pubmed.ncbi.nlm.nih.gov/15531889/ Berberine, a plant alkaloid with lipid- and glucose-lowering properties: From in vitro evidence to clinical studies https://pubmed.ncbi.nlm.nih.gov/26520899/ Berberine: Potential preventive and therapeutic strategies for human colorectal cancer https://pubmed.ncbi.nlm.nih.gov/38742849/ The Application of Berberine in Fibrosis and the Related Diseases https://pubmed.ncbi.nlm.nih.gov/38716621/ Please Subscribe and share with your loved ones so that they can also benefit with the information and knowledge and make informed decisions about their health and wellness. https://www.youtube.com/c/drjeelani #drjeelani #nutraceuticals #dietarysupplements #phytochemicals #herbalsupplements #healthbenefits Hashtags #BerberineBenefits #NaturalHealth #BloodSugarControl #HeartHealth #WeightManagement #AntiInflammatory #GutHealth #Antioxidant #LiverHealth #Cholesterol #ImmuneSupport #HerbalRemedies

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Discover how GLP-1s, like Semaglutide and Tirzepatide, can help you achieve sustainable weight loss, regulate your appetite, and boost your energy levels. GLP-1 injections are the newest and most effective way to lose weight fast while protecting your health and well-being. By reducing cravings and hunger, GLP-1 injections make reaching your weight loss goals easy—and they work fast, so you can start realizing the benefits right away. At Ageless Women’s Health, we’re committed to helping you regain control of your health and body with medically supervised solutions designed just for you. 📍 Find a clinic near you: www.agelesswomenshealth.com/locations #GLP1 #Semaglutide #Tirzepatide #WeightLossForWomen #AgelessWomensHealth #HormoneTherapy #WomensHealth #AppetiteControl #EnergyBoost #SustainableWeightLoss #womenswellness These statements have not been evaluated by the Food and Drug Administration. The statements made in this video are for educational purposes only and are not meant to replace the advice of your healthcare provider. See your healthcare provider for more information and to discuss the risks and benefits of this treatment.

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The number one thing you want is NOT to lose weight - it's to drop fat, build muscle and KEEP it off.  Today I'm going to break down the only way to get results and keep them.  After coaching people from all walks of life ranging from Olympic and professional athletes to CEOs, doctors and other top performers every person who gets in and stays in great shape does this one thing.  Expect to learn: - Why strict dieting may be the opposite of what works - How using a poke, pill or powder as a solution will only make you larger over time - A proven strategy that will help you understand your unique archetype and how you eat and interact with food In addition we cover  - The Evolved Man: a case study story showing how my client Scott dropped over 40 lbs and is now stronger than ever going into his late 50's - Ever Evolving: why I decided to forgo New Year resolutions and what I chose to do instead. What's working and what am I currently testing.  - Evidence Based: why you don't need to be a Huberman Bro with a long list of activities to do prior to bed in order to get the rest and recovery you need.  Links & Resources: Take the Nutrition Archetype Quiz here: https://www.evolve-cast.com/nutrition-archetype-quiz Sleep Research & Articles Referenced: 1:  https://pubmed.ncbi.nlm.nih.gov/39187219/  2:  https://academic.oup.com/sleep/article-abstract/14/2/109/2742786?utm_source=chatgpt.com&login=false  Psychology and Weight Loss Studies & Articles Referenced: 1:  https://pubmed.ncbi.nlm.nih.gov/22023231/ 2:  https://www.endocrinologyadvisor.com/reports/psychosocial-factors-predict-weight-loss-success/ 3: https://pmc.ncbi.nlm.nih.gov/articles/PMC7916717/  4:  https://www.researchgate.net/publication/274089258_Psychological_Factors_Associated_with_Weight_Loss_Maintenance_Theory-Driven_Practice_for_Nurse_Practitioners  5: https://www.endocrinologyadvisor.com/reports/psychosocial-factors-predict-weight-loss-success/  #nutritionarchetypes #nutritionarchetypes #nutrition #nutritiontips #evolve #evolving #theevovledman

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