Transcript Wegovy Weight Loss Journey What I Eat How To Make A Omelet Wegovy Howto—— ⚠️ LINKS IMPORTANTES ⚠️ —— 🔷 Instagram 👉 http://bit.ly/3L1dh9Q 🔷 Canal do Telegram 👉 http://bit.ly/3ZqBKtx 🔷 Site 👉 http://bit.ly/3YpSkYU 🔷 Twitter 👉 http://bit.ly/3IRqwas 🔷 Página do Facebook 👉 http://bit.ly/3mwdrvn 🔷 Hemocentro 👉 http://bit.ly/3Zo1W89Transformation Weightloss Beforeandafter Glp1Belly fat loss exercise, total body weight loss exercise #shorts #shortsfeed #yoga #yt Your Queries: exercises to lose belly fat belly fat exercise lose belly fat belly fat loss burn belly fat weight loss how to lose belly fat belly fat belly fat loss exercise how to burn belly fat best exercise to lose belly fat belly fat workout belly fat exercises how to get rid of belly fat home exercises to lose belly fat fat loss belly fat loss exercise at home belly fat loss exercises lower belly fat how to lose belly fat fast weight loss exercises Viral Tags: #bellyfatlossexercise #totalbodyweightlossexercise #bellyfatlossexercisetotalbodyweightlossexercises #bellyfatlossexercisetotalbodyweightlossexerciseforbeginners #totalbodyweightlossexerciseand #bellyfatlossexercisetotalbodyweightlossexerciseandworkoutShorts Ytshortsindia Homeworkout Bellyfatburn Weightloss Fatlossjourney ViralshortsTweet by Elon Musk (@Elon Musk) Language: en Tweet ID: 1910765813147086977 Tweet URL: https://twitter.com/Elon Musk/status/1910765813147086977 Creation Date: Fri Apr 11 18:44:04 +0000 2025 Timestamp: 1744397044 Tweet Content: RT @cremieuxrecueil: The exciting news about GLP-1 drugs just doesn't stop rolling in. They may halt the progression of many life-changing… Engagement Stats: Likes: 0 Retweets: 1169 Replies: 0 Quotes: 0 Retweeted: Yes Views: 7 #Twitter #Tweet #SocialMedia #Video #EngagementSumatra Slim Belly Tonic Arning Sumatra Tonic Weight Loss Sumatra Review Sumatra ReviewsDoctors raise questions about access to weight loss drugs, breast cancer rates drop, and snack sales slow.Weightloss Dance Motivation Bhojpuri Fitness Army Fatloss AbsworkoutWegovy, the blockbuster weight-loss drug, is now available in Singapore more than two years after it was approved by the Health Sciences Authority. Synopsis: Join us every Thursday at 12pm SG/HK as The Straits Times' Natasha Ann Zachariah unpacks the latest current affairs with guests. But its arrival here sparks a deeper conversation about who should take it, how it makes us rethink obesity and weight loss, and whether weight-loss drugs are a magic bullet. Earlier in July, pharmaceutical firm Novo Nordisk, which makes Wegovy, announced in a statement that the injectable drug is now available with prescription from any licensed physician at hospitals and clinics across Singapore. The global hype around Wegovy, which is made for weight loss, stemmed from Ozempic, which was created as an anti-diabetic drug. The latter garnered a lot of attention on social media a few years ago after its users, who weren’t all diabetics, showed off their considerable weight loss. What connects Wegovy and Ozempic – besides both being made by Novo Nordisk – is that they contain the active ingredient semaglutide. Mimicking the natural hormone glucagon-like peptide-1, semaglutide regulates blood sugar levels, curbs the appetite and induces the sensation of fullness. One of the differences? Wegovy has a higher maximum dosage of 2.4mg than Ozempic’s 2mg. While the benefits have been laid out, what should those considering Wegovy look out for? To answer these questions on this episode of The Usual Place, I have: Senior consultant endocrinologist Dr Sue-Anne Toh from Novi Health, a specialist medical clinic and health-tech company. She has more than 20 years of experience in internal medicine, diabetes, and metabolic health. Her patient Farhan Hanis, a 26-year-old university student and a former plus-sized model. He started on Wegovy about two months ago. General practitioner Dr Bosty Chan, who co-founded health telemedicine providers Sire and Dame, which offers weight management as part of its suite of services. This episode was recorded on 24 July, 2025. Highlights (click/tap above): 00:00 Intro 3:03 Dr Toh on whether there is a difference between Wegovy and Ozempic 4:13 Gamechanger to the weight loss market in Singapore? How do these options compare with surgically invasive options? 8:00 Dr Chan: Singaporeans are quite well-researched before they ask about options; more clinical data available these days 11:12 Why Farhan chose this route two months ago; family history concerns and any side effects? 14:20 How Farhan dealt with his weight concerns before 16:15 Dr Toh on understanding biology, why some cannot lose weight easily; how GLP-1 hormones work 18:32 Drugs like Wegovy are not a magic bullet, critical to form the right habits alongside 20:02 What is 'Ozempic face'? 22:00 Farhan on adopting the right habits; what he feels when he tries to eat processed foods now 24:38 Dr Chan on his digital experience in the telemedicine sector so far, the transparency needed to determine genuine consultations 27:00 There is still a secondary 'hybrid' channel for patients to come in, he says, but trust is critical 34:37 More normalised to talk about weight treatment now, patients more open about obesity 39:50 Managing costs of such GLP-1 medication 45:00 Dr Chan on whether weight-loss drugs are supposed to be for the long term 51:05 Dr Toh on understanding metabolic adaptation even in other ways such as intermittent fasting 53:41 Does Singapore have a problem with obesity? 1:00:17 Should Singapore redefine obesity markers for the population? 1:02:39 Farhan on being a plus-sized model and speaking out about definition of body positivity Host: Natasha Ann Zachariah ([email protected]) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://str.sg/8KNT Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 ST Podcast producers: Teo Tong Kai & Eden Soh Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: [email protected] Follow The Straits Times Podcasts on YouTube: https://str.sg/GFLv Turn on notifications 🔔 to stay updated. -------------------- Discover more ST podcast channels: All-in-one ST Podcasts channel ➤ https://str.sg/wvz7 Get The Straits Times' app, which has a dedicated podcast player section: The App Store ➤ https://str.sg/icyB Google Play ➤ https://str.sg/icyXHow Does Semaglutide Work For Weight Loss In Nondiabetics Mechanisms ExplainedSubscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs Learn about a unique diet that involves not "eating" anything at all! Is it safe?Garth And Trisha Weight Loss Gummies The Ultimate Guideweight loss exercises at home#yoga #ytshorts Part-200 #weightloss #athome #exercise #diet #routines #daily #home #shorts #youtubeshorts #homegym #gymlife Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ My Facebook Link.https://www.facebook.com/body1fits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.Keto Ultra Diet Shark Tank A Best Deal You Done With Your Diet Plan And WeightTune in to this episode of The Everyday Trader for a compelling session with Dr. Arie Blitz, a distinguished obesity medicine expert and seasoned retail trader. This episode not only delves into the forefront of obesity treatments but also navigates the investment landscape within the pharmaceutical industry. Obesity and Market Dynamics: Gain insights into the obesity epidemic and its implications on health and society. We explore comprehensive strategies for tackling obesity, integrating medical, lifestyle, and behavioral approaches. Pharmaceutical Innovations: Dr. Blitz discussed the groundbreaking GLP-1 agonist treatments, like Semaglutide and Tirzepatide, spotlighting their revolutionary roles in weight management and broader applications in diabetes care. The common brand names for these are Wegovy, Ozempic, Mounjaro, and Zepbound. FDA Shortage List and Compounding Pharmacy: Semaglutide and Tirzepatide are currently on the “FDA shortage list.” This opens the door for compounding pharmacies to legally provide the active ingredients to patients, potentially at a much lower price than available through prescription. It is not entirely understood how long this status remains and what impact this will have on LLY and NVO when they can meet supply. Investment Horizons: We pivot to the investment opportunities in the pharmaceutical sector, with a special focus on the key players, Eli Lilly (LLY) and Novo Nordisk (NVO), and their dominant positions in the market. Expanding the scope, Dr. Blitz shares insights into emerging companies like Catalent (CTLT) and Viking Therapeutics (VKTX), among others, revealing a broader spectrum of investment prospects beyond the giants. Treatment Complexities and Market Implications: Discuss the challenges and considerations of weight loss medications, including efficacy, side effects, and the economic aspects of treatment, such as cost and insurance hurdles. This segment ties the medical discussion back to investment implications, considering how these factors influence market potential and company valuations. Beyond LLY and NVO: Delve deeper into the pharmaceutical ecosystem, uncovering the roles and potentials of lesser-known entities that are shaping the future of obesity treatment and offering intriguing investment opportunities. Join us for a deep dive into the intersection of healthcare and investment, where Dr. Arie Blitz illuminates the evolving pharmaceutical landscape, from established behemoths to promising newcomers, and their roles in advancing obesity treatment. 00:00:00 Introduction and Welcome 00:01:23 Exploring Investment Opportunities in Pharma 00:04:50 Understanding Obesity: Epidemic Insights 00:14:32 GLP-1 Agonist Treatments: Revolutionizing Weight Management 00:17:39 Navigating Treatment Complexities: Efficacy and Challenges 00:30:25 FDA Shortage List and the Role of Compounding Pharmacies 00:40:20 Market Leaders NVO LYY and Others 01:02:06 Controversies Around GLP-1 01:05:50 Personal Experience Here's list of companies and medications Dr. Blitz is watching: Manufacturer Medication Underlying Name Altimmune Pemvitude Amgen AMG133 Amgen AMG786 Amgen Maridebart Cafraglutide AstraZeneca ECC5004 Biohaven Taldefgrobep BioRestorative Therapies Inc. Thermostem BOC Sciences Dapagliflozin BOC Sciences NNC0480-0389 Boehringer / Zealand Pharma Survodutide Callway Biopharmaceuticals, Ltd CBW-520 Eli Lilly Orforglipron Eli Lilly Retatrutide Eli Lilly Tirzepatide Fosun Pharma RZL-012 Fractyl Health GLP-1PGTX Fractyl Health Rejuva Hanmi Financial Corporation HM15136 Innovent Biologics Mazdutide Jiangsu Hengrui HRS9531 Merck Efinopegdutide Nano Precision Medical, Inc NPM 139 Neurobo DA-1726 Novo Nordisk Cagrisema Novo Nordisk Semaglutide Novo Nordisk Semaglutide Opko Oxyntomodulin (OPK88003) Palatin Technologies Bremelanotide Rhythm Pharmaceuticals Setmelanotide (RM493) Roche (Carmot) CT-388 Roche (Carmot) CT-868 Roche (Carmot) CT-996 Scholar Rock Apitegromab Scohia Pharma, Inc. SCO-267 Shionogi S-309309 Structure Therapeutics GSBR-1290 Sun Pharma GL0034 Terns Pharmaceuticals TERN-601 Tonix Pharmaceuticals TNX-1900 Versanis Bio / Eli Lilly Bimagrumab Veru Enobosarm Viking Therapeutics VK2735 Zealand Pharma Dapiglutide #stocks #stockmarket #options #optionstrading #optionsstrategyLizzo Shocking Weight Loss Reveal New Single DropVlog 44 :- https://youtu.be/V_Nk_wf0IJY INSTAGRAM:-http://instagram.com/rajkumarkarki___ 📥 CONTACT:- [email protected]Keto Diet Menu Plan To Lose Weight In Just 7 DaysAre you struggling to get rid of those stubborn love handles or side belly fat? You’re not alone—this is one of the most common fitness questions! In this video, we’ll break down the truth about losing side belly fat and reveal a simple, science-backed 3-step strategy you can start using today. 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The Keto Diet And Afib What You Need To Know My Personal Experience Losing 108 Pounds In 7 MonthsHow does fat loss really happen? In this video we talk about how weight loss actually happens. ============================= Connect with me! ============================= Ryan Tullis: IG➡️ https://www.instagram.com/rt_nomad?igsh=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr TikTok➡️ https://www.tiktok.com/@theboringfitnesscoach?_t=8mcsb7Ay9SJ&_r=1 Subscribe to my Podcast: Memoirs of A Fitness Trainer @themftpod Question- Have a question about the video or about anything really? Comment down below and I'll be sure to answer you personally! Disclaimer: This video is/ is not sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ⏰ Timecodes ⏰ 0:34 How to lose body fat? 1:03 What is a Calorie? 1:54 What does over eating do? 2:50 How to lose weight? #ryantullis #fitnesstips #nutritiontips About: A video talking about the science of weight loss and how to keep fat off in this new year new me fitness journey.1 1 Lose 1 Kg Of Weight In A Day Health Live Shorts WeightlossQuieres Adelgazar Rapidamante y saludablemente? Visita: http://truprice.net/adtrackz/go.php?c=silvet_tts_701 XXXXXXXXXXXXXXXXXXXXXXXXXXX I want to give special thanks to Miryam Garcia for releasing LIPOZENE FUNCIONA? PASTILLAS PARA PERDER PESO. Here are some of my other favorite youtubers and their videos! Lipozene Commercial - Spanish Lipozene Experiment out of the capsule for 30 min. HIDROXICUT SX-7 FUNCIONA? PASTILLAS PARA ADELGAZAR Lipozene BAJA PESO CON LIPOZENE Lipozene 1st update Lipozene Facts Cómo Preparar Correctamente El Té De Jengibre Para Perder Peso En Poco Tiempo Dr. Noah Dean - Lipozene TRUTH Does Lipozene Work Don't use LIPOZENE, have fun with it VIDEO BEFORE & AFTER 50 POUNDS LOST! Lipozene Review part 1 Pastillas Para Bajar de Peso - Productos Para Bajar de Peso Rapido ADIÓS A LOS BRAZOS GORDITOS Y FLACIDOS EN 2 PASOS | CON VICK VAPORUB Mi secreto para bajar de peso Lipozene week 1- before and after Lipozene journey final day review TOMA ESTO POR 3 DIAS ANTES DE ACOSTARTE Y DERRITE LA GRASA DE LA BARRIGA COMO POR ARTE DE MAGIA Lipozene Clinical Trials Thekarinski69 TVOfertasOnline wilmar campos alvarez Frugalicious Ashley LipozeneWorks VIVE10 Noah Dean burton8cochran adam Ronzone Jen Guzman Nicole Almendras Salud y Dietas Tania Arredondo Rossdiary Riley Amandia Black Dietas, Salud y Belleza burton8cochran Take a look at Miryam Garcia stats and you'll understand why I am a fan. Video Url: https://www.youtube.com/watch?v=yErUdiBAnaY Video Title: LIPOZENE FUNCIONA? PASTILLAS PARA PERDER PESO Username: Miryam Garcia Subscribers: 26K Views: 29,715 views ¿Pastillas para perder peso un riesgo para la salud? Conseguir el peso y la figura ideal puede convertirse en la obsesión de tanto hombres como mujeres, sobre todo con el constante bombardeo de cuerpos ideales en todos los medios de comunicación. Y por ello, las pastillas milagrosas que ayudan a perder peso en poco tiempo pueden llegar a ser una buena alternativa para quienes no tienen paciencia. Pero la verdad es que pocas de estas pastillas son realmente buenas, pero sobre todo pocas son las que no afectan la salud ni directa, ni indirectamente. Y aunque siempre es mejor llevar una vida sana, perder peso con el mínimo esfuerzo en realidad es una alternativa muy alentadora y tentadora para cualquier persona, pero puede conllevar diversos problemas. Y aunque estas pastillas dicen hacer milagros, la verdad es que si no se complementa, así sea, con un mínimo de ejercicio y una dieta sana, los resultados no serían muy prometedores y se estaría convirtiendo en un riesgo para la salud. Una solución milagrosa y sus riesgos para la salud Hay diversos tipos de pastillas para la pérdida de peso, diuréticos, laxantes, inhibidores de apetito, absorción de grasa, etc. La verdad es que las posibilidades son infinitas, pero cuales son los riesgos de cada una de estas pastillas. Los diuréticos y laxantes en su mayoría están hechos a base de infusiones y plantas reconocidas por sus propiedades diuréticas y suelen dar buenos resultados cuando los problemas de obesidad se deben a problemas digestivos, estreñimiento o retención de líquidos pero en exceso puede provocar deshidratación, vértigo y fatiga. 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That is the Truth. #retatrutide #semaglutide #tirzepatide #glp1 #weightloss #peptideDiet Plan Weight Loss Solution Program Dr PortmanFour movement for thin belly#bellyfatburner#WorkoutMotivationExerciseRoutine#ytshort#@talking-beauty-tipsUsing Semaglutide Drops For Weight Loss What To KnowIn this episode, Mike Fave explores the critical importance of preserving lean muscle mass during weight loss, especially when using caloric restriction or fasting. He explains how lean muscle is the body’s primary source of metabolically active tissue and why losing it can lower your metabolic rate, making it harder to maintain weight loss. Learn the science behind fat mass versus fat-free mass, the impact of aging on muscle loss, and how to set up a fat-loss diet without sacrificing muscle. Discover the importance of adequate protein intake, resistance training, and strategic tracking to optimize your weight loss journey. 🔹 Looking for Help Losing Body Fat Without Losing Muscle? ✅ Download The Nutrition Blueprint → https://mikefave.com/the-nutrition-blueprint/ ✅ Work With Me → https://mikefave.com/work-with-me/ 🔹Where to Find Me: ✅ Website: https://mikefave.com/ ✅ Twitter: https://x.com/MikeFaveScience/ ✅ Instagram: https://www.instagram.com/mikefavescience/ ✅ YouTube: https://www.youtube.com/@MikeFaveScience/videos 🔹 Timestamps: 0:00 - Introduction: The Risk of Losing Lean Muscle in Weight Loss 0:14 - Importance of Maintaining Lean Muscle Mass 0:30 - Role of Metabolically Active Tissue in Weight Loss 0:38 - Impact of Caloric Restriction on Metabolic Rate 1:17 - Fat Mass vs. Fat-Free Mass: Energy Usage Explained 2:04 - Total Daily Energy Expenditure Breakdown 2:37 - Metabolically Active Organs and Their Energy Consumption 3:40 - Importance of Maintaining Fat-Free Mass for Metabolism 4:45 - Muscle Mass and Aging: Impact on Mortality and Health 5:52 - Case Study: Muscle Mass Changes from Young to Old Age 7:13 - Consequences of Muscle and Bone Loss in Aging 8:11 - Risks of Severe Caloric Restriction 10:51 - Importance of Micronutrients in Caloric Restriction 12:09 - Protein Intake: Key to Preserving Lean Muscle Mass 12:52 - Role of Resistance Training in Preventing Muscle Loss 13:45 - Importance of Adequate Protein and Resistance Training 14:14 - Risks of Yo-Yo Dieting and Loss of Lean Muscle Mass 15:28 - Strategies for Tracking Progress and Adjusting Diet 16:52 - Triangulating Symptoms, Weight, and Lean Body Mass 17:00 - Conclusion & Call to Action: Preserve Muscle While Losing Fat Sources: https://www.mdpi.com/2072-6643/10/4/423 https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1363181/full https://pmc.ncbi.nlm.nih.gov/articles/PMC9036397/#R82 https://www.ncbi.nlm.nih.gov/books/NBK591031/# 🔹 Disclaimer: This video is for informational purposes only and does not constitute medical, nursing, or healthcare advice, nor does it establish a doctor-patient relationship. The use of this information is at the user’s own risk and is not a substitute for professional medical advice, diagnosis, or treatment. Users should not delay seeking medical advice and should consult a qualified healthcare provider before making any dietary, lifestyle, or medical changes. The views expressed are for educational discussion and do not constitute medical treatment or diagnosis.How To Lose Weight Before Janurary Watch This Works 100 WeightlossJoin us for a deep dive into the world of GLP-1 agonists in this 30-minute podcast-style discussion. We unravel the mysteries surrounding these powerful medications, shedding light on their remarkable benefits, potential pitfalls, and profound impact on the healthcare market. Jim and Kiley delve into the science behind GLP-1 agonists, uncovering their transformative effects on both weight loss and diabetes management. From unraveling their mechanism of action to exploring their implications for patients' lives. 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Videos you might be interested in: Why You Should Try Brown Outfit? | Simple Ways To Style Brown Outfits: https://www.youtube.com/watch?v=CvYebcB1EHI Essential Skills All Men Need To Be Irresistible: https://www.youtube.com/watch?v=OLJNDSW_BX8 How To Be More Attractive To Women As A Man: https://www.youtube.com/watch?v=6cr54kkixzA Items Every Man Needs To Glow Up For Under $1000: https://www.youtube.com/watch?v=45_3xFVWVnU How Henry Cavill Is Attractive | All About Henry Cavill: https://www.youtube.com/watch?v=Ve5dqhNi9r8 James Bond Outfit Ideas | James Bond Outfit | James Bond Style: https://www.youtube.com/watch?v=HFJqsMabxJ8&t=24sAthleisure Vibes For All Sizes Fok Weightloss Mounjaro Ozempic WegovyHealth & Nutrition Series - Episode 8 Welcome to our Telugu Health and Fitness channel (THF) where we provide informative and helpful content related to your health and well-being. TDEE Calculator: https://tdeecalculator.net/ Check out the links below to connect: 🔸SUBSCRIBE: https://www.youtube.com/@thf_yt?sub_confirmation=1 🔸English Channel (FitTheory): https://www.youtube.com/@UCdyEItLtn4fBUrJWBSLsWag 🔸THF INSTAGRAM: https://instagram.com/thf_ig 🔸PERSONAL INSTAGRAM: https://www.instagram.com/raviteja_029/ 🔸THF FB: https://www.facebook.com/profile.php?id=100090096965729&mibextid=LQQJ4d 🔸LinkedIn: https://www.linkedin.com/in/raviteja-g/ THF Intro Video: https://youtu.be/sl1uvdw8pNM Video on Carbs, Protein and Fats: https://youtu.be/g4CuSB-1A_E Video on Fiber and Cholesterol: https://youtu.be/LMF1z4a_JBo Video on Sugars, Amino Acids & Water: https://youtu.be/MMrkwTV1qlE Video on Salt, Vitamins and Minerals: https://youtu.be/JRgzrVS4Dcs Video on Calories: https://youtu.be/jY85Rmhj0yE Video on Body Composition: https://youtu.be/1UYOCamT31Q Video on TDEE: https://youtu.be/EKMGnBmu294 Health & Nutrition Playlist: https://youtube.com/playlist?list=PLulYkC6q4W6aRdGLa_C5JZHrIMnszPn03 In this YouTube video, we will be explaining how to calculate your weight loss or weight gain calories using a TDEE calculator, and the explanation will be in Telugu. TDEE, or Total Daily Energy Expenditure, is the amount of calories your body burns in a day, including your daily activities and exercise. By calculating your TDEE, you can determine the amount of calories you need to consume to maintain your current weight, as well as how many calories you need to cut or add to lose or gain weight. In this video, we will walk you through the process of using a TDEE calculator, which takes into account your age, weight, height, gender, and activity level to determine your TDEE. We will then show you how to adjust your calorie intake based on your weight loss or weight gain goals. This video will be presented in Telugu, making it accessible for those who are more comfortable with the language. By the end of the video, you will have a clear understanding of how to calculate your TDEE and adjust your calorie intake to achieve your weight loss or weight gain goals. So, if you're looking to lose weight or gain weight, or just want to learn more about TDEE and calorie counting, be sure to check out this informative video. So, sit back, relax and get ready to learn all about muscle, bones, and fats in our body in Telugu. Don't forget to like, share, and subscribe to our channel for more informative videos like this. SUBSCRIBE to the channel to stay updated on the next video that’s going to discuss in detail about other tracking calories etc. **These videos are a part of Health and Nutrition series. Refer to the playlist and Stay Tuned to learn more about Health and Nutrition in the upcoming videos.** Check out my INSTAGRAM if you are looking for Home & Gym workouts you can try. SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Meet our team working hard to create these videos for you: ravi - https://www.instagram.com/raviteja_029/ Gyana Sai - https://www.instagram.com/gyana_sai_reddy Hemanth - https://instagram.com/video_editor_hemanth?igshid=YmMyMTA2M2Y= Nani - https://instagram.com/sketchplex?igshid=YmMyMTA2M2Y= I wish you good health. #telugu #health #fitness #calories #telugufitness #nutrition #carbs #protein #fat #weightloss #musclebuilding #weightgain #fatloss #food #caloriedeficit #workout #weights #fit #gym #gymmotivation #foodlabels #nutritionfacts #packed #teluguchannel #teluguhealthtips #teluguworkouts#grocery #diet #beginners #workout #HealthyLiving #FitFam #WorkoutMotivation #HealthyLifestyle #FitnessGoals #GymLife #Exercise #FitLife #FitInspiration #HealthyChoices #WeightLossJourney #StrengthTraining #Yoga #CardioIs Mounjaro The New Normal For Weight Loss In 2025Does More Sweat mean More Fat Loss? #fitness #fitnessfacts #HealthyLife #sweat #midlifetofitlife