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How many steps should you take a day if you're looking to lose weight. You’ve likely heard that the magic number is 10,000 steps a day — but is there actually solid data to back that figure up? Research shows that an average of 150 minutes of walking per week can help maintain your weight while doubling that to 300 minutes can lead to weight loss — especially when combined with a balanced diet. But what does that mean in terms of steps? Studies suggest that around 8,000 steps a day can reduce the risk of "all-cause mortality," or, simply put, decrease your chances of dying from any cause. Therefore, by hitting this mark, you're likely getting the aerobic exercise necessary for weight loss. And if your goal is weight loss, make sure you're also focusing on healthy eating — it will improve your chances of a calorie deficit and help your blood sugar control. Like and follow for more wellness info. Visit our blog to learn more: https://www.forhers.com/blog/steps-a-day-lose-weight The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.

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Today, I'm reacting to Oprah Winfrey’s recent interview with Dr. Ania Jastreboff about why it is biologically difficult for some people to lose weight, maintain weight loss, why obesity is a disease, and how GLP-1 medications like Zepbound and Wegovy are changing obesity treatment. Link to full interview: https://www.youtube.com/watch?v=_GEe8EUTfRk This video contains commentary and criticism protected under Fair Use. All rights belong to the original content owner. As a therapist and someone on my own GLP-1 journey, these are my honest thoughts on and reactions to this interview. 🎯 What I talk about in this video: * My professional and personal reaction to Oprah’s GLP-1 comments * The emotional toll of weight stigma, even for public figures * Why shame should never be part of a weight loss conversation * How GLP-1 meds like Ozempic and Wegovy affect more than just appetite * What I wish more people knew about the mental health side of weight loss Whether you’re taking a GLP-1, thinking about it, or just trying to understand the deeper layers of this cultural moment, I hope this reaction brings some insight and encouragement. 💬 Let me know in the comments: What was your biggest takeaway from this interview and my reactions? If you're a woman in midlife navigating menopause, perimenopause, and looking for real talk on GLP-1 medications for weight loss, you’re in the right place. I share weekly updates, 🔔 Don’t forget to subscribe for weekly updates on my GLP-1 journey and healthy living in midlife. 👇 Watch now and join the conversation in the comments! #GLP1 #MenopauseWeightLoss #DEXAScan #Zepbound #Mounjaro #Semaglutide #tirzepatide #menopausejourney #Ozempic #OprahOzempic #Wegovy #TherapistReacts #WeightLossJourney #Semaglutide

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Wegovy, the blockbuster weight-loss drug, is now available in Singapore more than two years after it was approved by the Health Sciences Authority. Synopsis: Join us every Thursday at 12pm SG/HK as The Straits Times' Natasha Ann Zachariah unpacks the latest current affairs with guests. But its arrival here sparks a deeper conversation about who should take it, how it makes us rethink obesity and weight loss, and whether weight-loss drugs are a magic bullet. Earlier in July, pharmaceutical firm Novo Nordisk, which makes Wegovy, announced in a statement that the injectable drug is now available with prescription from any licensed physician at hospitals and clinics across Singapore. The global hype around Wegovy, which is made for weight loss, stemmed from Ozempic, which was created as an anti-diabetic drug. The latter garnered a lot of attention on social media a few years ago after its users, who weren’t all diabetics, showed off their considerable weight loss. What connects Wegovy and Ozempic – besides both being made by Novo Nordisk – is that they contain the active ingredient semaglutide. Mimicking the natural hormone glucagon-like peptide-1, semaglutide regulates blood sugar levels, curbs the appetite and induces the sensation of fullness. One of the differences? Wegovy has a higher maximum dosage of 2.4mg than Ozempic’s 2mg. While the benefits have been laid out, what should those considering Wegovy look out for? To answer these questions on this episode of The Usual Place, I have: Senior consultant endocrinologist Dr Sue-Anne Toh from Novi Health, a specialist medical clinic and health-tech company. She has more than 20 years of experience in internal medicine, diabetes, and metabolic health. Her patient Farhan Hanis, a 26-year-old university student and a former plus-sized model. He started on Wegovy about two months ago. General practitioner Dr Bosty Chan, who co-founded health telemedicine providers Sire and Dame, which offers weight management as part of its suite of services. This episode was recorded on 24 July, 2025. Highlights (click/tap above): 00:00 Intro 3:03 Dr Toh on whether there is a difference between Wegovy and Ozempic 4:13 Gamechanger to the weight loss market in Singapore? How do these options compare with surgically invasive options? 8:00 Dr Chan: Singaporeans are quite well-researched before they ask about options; more clinical data available these days 11:12 Why Farhan chose this route two months ago; family history concerns and any side effects? 14:20 How Farhan dealt with his weight concerns before 16:15 Dr Toh on understanding biology, why some cannot lose weight easily; how GLP-1 hormones work 18:32 Drugs like Wegovy are not a magic bullet, critical to form the right habits alongside 20:02 What is 'Ozempic face'? 22:00 Farhan on adopting the right habits; what he feels when he tries to eat processed foods now 24:38 Dr Chan on his digital experience in the telemedicine sector so far, the transparency needed to determine genuine consultations 27:00 There is still a secondary 'hybrid' channel for patients to come in, he says, but trust is critical 34:37 More normalised to talk about weight treatment now, patients more open about obesity 39:50 Managing costs of such GLP-1 medication 45:00 Dr Chan on whether weight-loss drugs are supposed to be for the long term 51:05 Dr Toh on understanding metabolic adaptation even in other ways such as intermittent fasting 53:41 Does Singapore have a problem with obesity? 1:00:17 Should Singapore redefine obesity markers for the population? 1:02:39 Farhan on being a plus-sized model and speaking out about definition of body positivity Host: Natasha Ann Zachariah ([email protected]) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://str.sg/8KNT Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 ST Podcast producers: Teo Tong Kai & Eden Soh Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: [email protected] Follow The Straits Times Podcasts on YouTube: https://str.sg/GFLv Turn on notifications 🔔 to stay updated. -------------------- Discover more ST podcast channels: All-in-one ST Podcasts channel ➤ https://str.sg/wvz7 Get The Straits Times' app, which has a dedicated podcast player section: The App Store ➤ https://str.sg/icyB Google Play ➤ https://str.sg/icyX

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Furthermore, TruBio Keto contains a blend of other key nutrients, including medium-chain triglycerides (MCTs) and antioxidants, which help to enhance the body’s natural ketone production and support optimal metabolic function. By providing your body with these essential ingredients, TruBio Keto makes it easier than ever to stay in ketosis and reap the benefits of a ketogenic lifestyle.

Benefits of Using TruBio Keto

There are numerous benefits to using TruBio Keto as part of your ketogenic lifestyle. Some of the key advantages include:

1. Faster and more efficient fat burning: TruBio Keto helps to jumpstart your body’s fat-burning processes, making it easier to shed excess weight and achieve your desired body composition.

2. Improved energy levels: By supplying your body with a consistent source of ketones, TruBio Keto can help to boost your energy levels and enhance mental clarity throughout the day.

3. Enhanced athletic performance: The increased energy and endurance provided by TruBio Keto make it an ideal supplement for athletes and fitness enthusiasts looking to optimize their performance.

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If you’re looking to enhance your ketogenic lifestyle and achieve your health and wellness goals, TruBio Keto may be the perfect solution for you. With its unique blend of exogenous ketones, electrolytes, and other key nutrients, TruBio Keto offers a true biological approach to ketosis that can help you get the most out of your ketogenic diet.

Whether you’re just starting out on your keto journey or you’re a seasoned veteran looking for a way to take your results to the next level, TruBio Keto has something to offer. Try TruBio Keto today and experience the many benefits that come from adopting a true biological approach to ketosis.

Don’t wait any longer to unlock the full potential of your ketogenic lifestyle – try TruBio Keto now and discover the true power of ketosis!

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Are you struggling to reach your weight loss goals despite following a strict diet and exercise routine? Have you been searching for a natural and effective way to boost your metabolism and burn fat more efficiently? Look no further than Twin Elements Keto Gummies! These innovative gummies are formulated with twin elements that work together to provide double the effect and double the satisfaction, helping you achieve your weight loss goals faster and easier than ever before.

The Power of Twin Elements

Twin Elements Keto Gummies harness the power of two key ingredients that work synergistically to support your weight loss journey. The first element is Garcinia Cambogia, a tropical fruit extract that contains hydroxycitric acid (HCA). HCA has been shown to suppress appetite, boost metabolism, and block the production of fat in the body, making it easier for you to lose weight.

The second element in Twin Elements Keto Gummies is BHB (Beta-Hydroxybutyrate), a naturally occurring ketone that helps the body enter a state of ketosis. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels. By combining Garcinia Cambogia and BHB in one powerful formula, Twin Elements Keto Gummies provide dual benefits for enhanced weight loss results.

These gummies are easy to incorporate into your daily routine and can be taken on the go, making them a convenient and delicious alternative to traditional weight loss supplements. With just two gummies a day, you can experience the double the effect and double the satisfaction of Twin Elements Keto Gummies.

The Benefits of Twin Elements Keto Gummies

1. Increased Metabolism: The combination of Garcinia Cambogia and BHB in Twin Elements Keto Gummies helps boost your metabolism, allowing you to burn more calories and fat throughout the day.

2. Appetite Suppression: HCA in Garcinia Cambogia acts as a natural appetite suppressant, helping you feel full and satisfied with smaller portions, reducing your overall calorie intake.

3. Fat Blocker: HCA also blocks the enzyme citrate lyase, which is responsible for converting carbohydrates into fat. This helps prevent the accumulation of fat in the body, promoting weight loss.

How to Use Twin Elements Keto Gummies

To experience the full benefits of Twin Elements Keto Gummies, simply take two gummies daily with a glass of water. For best results, take one gummy in the morning and one in the evening, either before or after meals. Consistency is key, so be sure to incorporate these gummies into your daily routine to maximize their effectiveness.

It is important to note that Twin Elements Keto Gummies are not intended for use by individuals under the age of 18. If you are pregnant, nursing, or have any underlying medical conditions, please consult with your healthcare provider before taking these gummies. Keep out of reach of children and store in a cool, dry place.

Experience the power of twin elements with Twin Elements Keto Gummies and take your weight loss journey to the next level. Say goodbye to stubborn fat and hello to a healthier, happier you with these innovative and delicious gummies.

FAQs

1. Are Twin Elements Keto Gummies safe to use?

Yes, Twin Elements Keto Gummies are formulated with natural ingredients and are free from harmful chemicals or additives. However, it is always recommended to consult with your healthcare provider before starting any new supplement.

2. How long does it take to see results with Twin Elements Keto Gummies?

Results may vary for each individual, but many users report seeing noticeable changes in their weight and energy levels within a few weeks of consistent use.

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3. Can I take more than two gummies a day for faster results?

It is not recommended to exceed the recommended dosage of two gummies per day, as this could potentially lead to unwanted side effects. Stick to the recommended dosage for optimal results.

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