Transcript Init2winit Weightloss Week 3The STDEI GLP-1 Oral Solution claims to be a revolutionary weight loss product—promising to curb your appetite, boost metabolism, and burn fat using natural botanicals… all with just one daily dose. In this video, we dig deep into those bold claims: 🔍 Over 6 million customers? But the site was only created in 2025? ❌ “Clinically tested” and “FDA approved” with stolen doctor images? 📸 Fake before-after reviews pulled from stock photos? 🚫 No social media presence or third-party reviews? ⚠️ Watch before you buy! Don’t get scammed by fake health trends. 👉 Like, Comment, and Subscribe for more scam investigations and product reviews. 🔔 Turn on notifications so you don’t miss our next exposé! #WeightLossScam #GLP1Solution #STDEIReviewTop 5 Supplements For Perimenopause Menopausal Weight Loss What Works And What A WasteFirst workout of 2023 - I thought a sweaty HIIT workout would be a good start.♥︎ You can burn lots of calories, release looots of endorphins (the happy hormones) and lose fat within only 10 minutes + this workout has an afterburn effect, means your body will continue burning calories even after the workout! It'll be fun, I promise. Hit the play button and let's get fit instantly! :) ▪️ Intensity: High Intensity ▪️ Recommendations: • You can do this workout everyday to lose weight. • For more calorie burn, combine it with my other cardio/HIIT workouts and for toning your muscles, you can continue with my strength workous. __________________________________________ ➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos! ➞ BLOG: http://eylemabaci.com/ ✉️ PR / BUSINESS INQUIRIES: [email protected] 🎵 My Spotify Workout-Playlist: https://sptfy.com/M0Xd 🎵 Music provided by Epidemic Sound https://www.epidemicsound.com/referral/u7y20x/ __________________________________________ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.How To Make Turmeric Tea The Secret To Weight Loss And Wellness In 2025Boost Your Health Naturally with Turmeric & Berberine! #whynotnatural #organic #fokFull Body Stretch For Weight Loss Chest Abs Thighs Day159 Yoga Dailyvlog WeightlossWatch►How to Lose Weight Quickly | Fat Burning Technique with Hot Water | Slim Shape | Dr. Vellanki Janaki | Sumantvwomenhealth #SumantvWomenHealth #healthtips #telugu #weightloss #bellyfatloss *** IMPORTANCE OF HEALTH *** Health is a state of complete physical, social and mental well being and not merely the absence of disease or infirmity. Health is thus a level of functional efficiency of living beings and a general condition of a persons mind, body and spirit, meaning it is free from illness, injury and pain. It is a resource of everyday life and a positive concept emphasizing physical capabilities. Good health is a matter of great concern, to maintain it, healthy living and a disciplined life is a must. One of the best ways is to drink plenty of water as it reduces the risk of infection, keeps your skin healthy, reduces the risk of heart attack, burns body fat and regulates our body temperature. Don't forget to hit the Subscribe button, Like, Share, and Ring the Bell icon to stay updated with our latest uploads and take charge of your health journey today! - SUMANTV Women HealthI Can T Believe This Get The Weight Loss Supplement In My Channel Link Duet Diettips✅Complete Semaglutide Comparison Chart: https://comparesemaglutide.com/semaglutide-comparison-chart---2024 Have you been considering Zappy or Willow for your Semaglutide GLP-1 Weight Loss Journey? Watch this video to better understand how each works and which one is the least expensive. #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter #weightlossgoals #weightwatchers #weightlosstips #tipsforweightloss #weightwatchers2025 #ww #noom * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.Episode 2 Mounjaro Week 1 Update My Weight Loss Journey In India Glp1 Tirzepatide SemaglutideIt feels good to know you’re covered! At PureWay, we want to give you peace of mind with easy, safe and sustainable medical waste disposal. Use code AMBER10 to get 10% off your order today! video by: @dailydoseofamberdean (tiktok) - - - #homeinjection #glp#glp1community #glp1 #injectionday #injections #wastedisposal #wastemanagement #medicalwaste #sharpsdisposal #ecofriendly #safetytips #mailback #purewayIncredible Trizepatide Deal Makes Weight Loss Easier▶ Get your FREE GUIDE here: http://www.lastingweightlossnow.com In this video Dr. Jones, DC discusses how stress is STOPPING your weight loss! IMPORTANT LINKS: ▶ Join our FREE Facebook group here: http://getweightlossnow.com Please join our Free FB group http://getweightlossnow.com In this group, Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. At Colorado Medical Solutions, we embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. Are you ready to rewrite your weight story? With my firsthand experience and the transformative FLOA™ protocol, weight loss becomes a joyful journey, not a fleeting fantasy. Forget about the scale and focus on how you feel. Let's embark on this path together and make every day count towards a healthier, happier you. Subscribe and let's unlock your body's potential for lifelong wellness. ▶ Get your FREE GUIDE here: http://www.lastingweightlossnow.com FIND US BELOW: ▶WEBSITE http://www.lastingweightlossnow.com ▶INSTAGRAM https://www.instagram.com/colorado.medical.solutions/ ▶FACEBOOK https://www.facebook.com/ColoradoMedicalSolutions1 ▶TIKTOK https://www.tiktok.com/@coloradomedicalsolutions Colorado Medical Solutions FLOA Webinars Full Playlist: https://youtube.com/playlist?list=PLzBcFGoBWWWNc_AdlgAeW5cXOWcHLS2Ha&si=bl8VpY6Gny8_Wk2O Disclaimer The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. #glp1forweightloss #weightloss #cortisolLoose Weight By Doing This Simple Exercises At Home Weightloss Weightlossjourney Healthy HealiMetformin can be used as an off-label prescription for weight loss by working to efficiently re-train the body and how it uses energy. By decreasing liver production of glucose and improving insulin sensitivity for converting your body's energy, Metformin improves glucose stabilization and helps control the creation of fat. Learn more about the benefits of Metformin: https://www.optionsmedicalweightloss.com/blog/metformin-a-look-into-potential-benefits-for-weight-loss/ Dr. Katrina Mattingly, Chief Medical Officer at Options Medical Weight Loss and board-certified obesity medicine provider, explains how Metformin helps people lose weight while also explaining other basics of the anti-diabetic medication available from the team at Options. Learn more about Metformin and if it's right for you by contacting our team today: https://www.optionsmedicalweightloss.com/get-your-free-consultation/Mitolyn Vs Ozempic Choosing The Right Path For Weight Loss A Scientific Perspective Melissa McCarthy’s Transformational Journey Melissa McCarthy is not only a beloved actress known for her comedic talent and captivating performances but also for her inspiring journey towards better health and wellness. Over the years, McCarthy has undergone a significant transformation, shedding an impressive 75 pounds. This remarkable achievement has garnered widespread attention and admiration from fans and the media alike. The journey to weight loss is often personal and complex, and for McCarthy, it has been no different. The actress has faced her fair share of ups and downs, navigating through the challenges that come with living in the public eye while also pursuing her fitness goals. McCarthy has shared insights into her weight loss journey, revealing secrets that have contributed to her success. Through a combination of diet, exercise, and a shift in mindset, she has managed to not only lose weight but also cultivate a healthier lifestyle that she continues to maintain. It’s essential to realize that weight loss is not solely about losing pounds; it also encompasses emotional and mental well-being. McCarthy’s journey highlights the importance of self-acceptance and the power of resilience. Her story serves as a beacon of hope for those who are striving to make positive changes in their lives. In this article, we delve into Melissa McCarthy’s weight loss secrets, detailing four crucial tips that can inspire and guide anyone aspiring to achieve similar goals. These insights are drawn from McCarthy’s personal experiences and reflect her commitment to fostering a healthier version of herself. Whether you’re looking to lose weight, adopt a healthier lifestyle, or simply gain motivation from a successful figure, McCarthy’s journey illustrates that with determination, passion, and the right strategies, achieving your goals is within reach. Let’s explore the four key strategies that can help you on your path to transformation. Adopting a Balanced Diet One of the fundamental aspects of Melissa McCarthy’s weight loss journey has been her commitment to a balanced diet. Recognizing the importance of nutrition, McCarthy made significant changes to what she consumed daily. Rather than following extreme diet plans, she opted for a sustainable approach, focusing on whole foods and moderation. This shift not only helped her shed pounds but also allowed her to develop a healthier relationship with food. McCarthy highlighted the benefits of incorporating a variety of fruits, vegetables, lean proteins, and whole grains into her diet, which provided her with essential nutrients and energy to fuel her workouts. McCarthy’s journey illustrates that understanding portion sizes and listening to one’s body can lead to successful weight loss. By educating herself about the nutritional value of foods and being mindful about what she put on her plate, she could enjoy her meals while still making healthy choices. This change involved prioritizing meals that are lower in calories but high in vitamins and minerals, such as salads, grilled meats, and healthy snacks like nuts and fruits. This holistic view toward eating not only contributed to her physical transformation but also bolstered her overall well-being. It’s worth noting that McCarthy’s approach was not about deprivation but rather about finding balance and enjoyment in her meals. She shared the importance of treating oneself occasionally and not being too hard on oneself for indulging now and then. This mindset allowed her to maintain flexibility in her eating habits, which is essential for long-term sustainability. Emphasizing a healthy relationship with food, McCarthy’s balanced diet has played a crucial role in her impressive weight loss journey. Incorporating Regular Exercise No weight loss journey is complete without incorporating regular exercise, and for Melissa McCarthy, this has been a crucial component of her transformation. Exercise not only aids in burning calories but also helps in building strength and improving overall health. McCarthy embraced fitness as a vital aspect of her routine, opting for a mix of cardio and strength training exercises. This varied approach ensured comprehensive fitness, allowing her to tone her body while enjoying her workouts. McCarthy has mentioned the significance of finding workouts that she genuinely enjoys. From dancing to strength training, incorporating fun activities kept her motivated and engaged in her fitness journey. The key is to discover what you love—whether it be jogging, swimming, group classes, or hiking—and making it part of your lifestyle, rather than viewing it as a chore. This positive association with exercise enabled her to maintain consistency and enthusiasm towards her fitness goals. Another critical aspect of her exercise routine has been the inclusion of personal trainers and fitness experts who can tailor programs to her needs and abilities, providing guidance and accountability. McCarthy has leveraged the expertise of professionals, ensuring that she performed exercises safely and effectively. This support system proved to be invaluable, offering motivation during challenging days and helping her through plateaus in her weight loss journey. Through this blend of fun and professional guidance, McCarthy transformed her approach to fitness, making it an integral part of her lifestyle. Mindset and Motivation: The Mental Shift Beyond diet and exercise, Melissa McCarthy’s weight loss journey reflects a significant mental shift that played a crucial role in her success. Learning to cultivate a positive mindset was essential, helping her navigate the challenges and setbacks that often accompany weight loss efforts. McCarthy has often spoken about the importance of self-love and acceptance, emphasizing that one must feel good about themselves, regardless of their size. This perspective creates a strong foundation for pursuing health and wellness goals. McCarthy learned to harness the power of visualization and positive affirmations. Envisioning her goals and reminding herself of why she started in the first place kept her motivated even during tough weeks. This focus on mental well-being was instrumental in helping her overcome moments of doubt and discouragement. It is vital to recognize that weight loss is not merely a physical journey but an emotional one as well. Developing resilience and a strong mental attitude are essential components in achieving long-term success. Additionally, surrounding herself with supportive friends and family contributed to McCarthy’s success. Creating a strong support network can provide encouragement, accountability, and a sense of community—a crucial aspect when navigating the ups and downs of a weight loss journey. Sharing struggles and victories with those who uplift you fosters a continued commitment to one’s goals. Through a mix of self-love, positive thinking, and support, McCarthy cultivated the mental fortitude needed to accomplish her weight loss objectives. Setting Achievable Goals and Progress Tracking Setting achievable goals has been a fundamental part of Melissa McCarthy’s weight loss secrets. Understanding that significant changes take time, she emphasized the importance of short-term goals that lead to long-term success. These smaller, attainable targets provided her with a clear path forward and made the process feel less overwhelming. By breaking down her ultimate weight loss ambition into manageable milestones, she could celebrate victories along the way, boosting her motivation. Moreover, McCarthy highlighted the significance of tracking progress. Keeping a journal or utilizing fitness apps allowed her to document changes, both in terms of weight and other health metrics. This practice not only provided accountability but also offered insights into what was working and what adjustments might be needed. Monitoring progress is a critical step because it helps maintain a sense of accomplishment and encourages continuity in efforts. Importantly, setting goals isn’t just about the number on the scale. McCarthy has emphasized setting goals relating to fitness achievements, such as running a certain distance or lifting specific weights. This approach creates a well-rounded view of her progress, allowing her to celebrate improvements in strength and endurance alongside weight loss. By focusing on a broad spectrum of accomplishments, she maintained engagement and motivation in her fitness routine while pursuing her overall health journey. Insights and Answers: Frequently Asked Questions As we wrap up the exploration of Melissa McCarthy’s weight loss journey and insights, several common questions arise that seek to understand the nuances and details behind her transformation. People often wonder what motivated her to start her weight loss journey. McCarthy herself has revealed that her desire to feel healthier and more energized was a significant factor in her decision to make changes. While she has always embraced body positivity, she recognized the importance of prioritizing her health and well-being alongside her career. Another frequent inquiry pertains to how she battled temptations and cravings throughout her journey. McCarthy advocated for balance rather than strict deprivation. She spoke about the importance of treating oneself occasionally and understanding that indulging in treats doesn’t equate to failure. This balanced approach helped her develop a healthier relationship with cravings, focusing on moderation instead of restriction. <pLastly, many people are curious about the role of support systems during her journey. McCarthy has credited her friends and family as integral support throughout her weight loss experience. Having a network of understanding and encouraging individuals helped her stay on track and motivated. For those seeking similar success, finding a supportive community, whether through friends, family, or online groups, can foster accountability and encouragement on their health journey. High Protein Chickpeas Sandwich Shorts Chickpeasandwich Vegsandwich Weightloss Fatloss Opti Burner Keto Gummies have been gaining popularity in the weight loss industry as a promising solution for optimizing fat burning. With so many weight loss supplements on the market, it can be challenging to determine which ones are truly effective and safe. In this article, we will explore the science behind Opti Burner Keto Gummies and whether they really live up to their claims of maximizing fat burning. Understanding Opti Burner Keto Gummies Opti Burner Keto Gummies are a dietary supplement that claims to help users achieve ketosis and burn fat more efficiently. Ketosis is a metabolic state in which the body uses ketones, produced from fat stores, as its primary source of energy instead of carbohydrates. This shift in energy production can lead to weight loss and improved body composition. The key ingredient in Opti Burner Keto Gummies is beta-hydroxybutyrate (BHB), a type of ketone that can help initiate and maintain ketosis. When taken regularly, these gummies are supposed to help users reach ketosis faster and stay in this fat-burning state longer, resulting in increased fat loss. Opti Burner Keto Gummies are also said to provide a boost of energy, improve mental clarity, and enhance overall performance during workouts. The combination of increased fat burning and energy levels can potentially lead to greater weight loss results and a more toned physique. Benefits of Opti Burner Keto Gummies 1. Accelerated Fat Burning: By promoting ketosis, Opti Burner Keto Gummies can help the body burn fat more efficiently, leading to faster weight loss results. 2. Increased Energy Levels: The ketones provided by these gummies can serve as an alternative energy source, giving users a natural energy boost without the crash associated with sugar consumption. 3. Enhanced Focus and Clarity: Some users report experiencing improved mental clarity and focus when using Opti Burner Keto Gummies, which can aid in productivity and overall well-being. oprah acv viaketo gummies chrissie swan trisha’s gummies biolyte gummies trisha’s gummies Potential Side Effects and Considerations While Opti Burner Keto Gummies may offer benefits for weight loss and energy, it’s essential to be aware of potential side effects and considerations before incorporating them into your routine. Some users may experience digestive issues, such as bloating, gas, or diarrhea, as their bodies adjust to the increased fat consumption. Additionally, individuals with underlying health conditions, such as diabetes or cardiovascular disease, should consult with a healthcare provider before using Opti Burner Keto Gummies. It’s also crucial to follow the recommended dosage instructions to avoid any adverse effects or disruptions to your metabolic health. In conclusion, Opti Burner Keto Gummies have the potential to optimize fat burning and support weight loss efforts when used as part of a healthy lifestyle. By understanding how these gummies work and considering their benefits and potential side effects, you can make an informed decision about whether they are the right fit for your health and fitness goals. Wegovy Weight Loss Journey What I Lost My First Week Side Effects Eating Habits PoundsFat Loss Dress 👀👗 Part_31|New Viral Gadgets, Smart Appliances, Kitchen Utensils/ Home Inventions Watch how a skilled artisan transforms a simple piece of wood into a beautiful mini wood toy. This woodworking masterpiece is not just a work of art but also a dedication to handcrafting. If you love DIY projects, wood art, or handmade crafts, this video is perfect for you! What You’ll See in This Video: ✅ Woodworking techniques that turn an ordinary piece of wood into a stunning creation. ✅ Handcrafting tools & materials used in the process. ✅ Step-by-step process of making a mini wood toy. More on Our Channel: 🎥 DIY Woodworking Projects – Tips & Tricks 🎨 Handcrafting Inspiration – Creative Ideas 🛠️ Woodworking Tools – Reviews & Recommendations 📌 Join Our Community: Subscribe to our channel & hit the notification bell 🔔 to stay updated! 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And the world made sense again. A real big fat beefy soz for this being a much shorter vlog and please feedback if you don't like car chats anymore but I just felt the need to discuss this topic further. In fact since posting my thoughts on mounjaro and doing the Q&A I still find myself having so many more things I want to discuss and talk about so please take to the comments and let me know. Thanks for watching, S x PS - Plz don’t forget to subscribe, hit that like button, and join this WORLDS BEST EVER community MENTIONED - DB's CHANNEL: / @davidbryancreative EARL OF EAST INSENCE: https://www.earlofeast.com/products/earl-of-east-incense-cones-atlas-cedar?variant=42724277649601&country=GB¤cy=GBP&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&cvg_source=google&cvg_adid=&cvg_cid=21048093033&gad_source=1&gclid=CjwKCAiAnpy9BhAkEiwA-P8N4okO_38Yz0Bo6GO5DSvG8MfcgBKc93mLQUK56RiUerLSQKb0gB0ejhoC-vwQAvD_BwE SMOKY CHILLI OIL: https://rstyle.me/+QMingsb-ssS6jYIZzQj6Qw MATCHA: https://matchado.co.uk/collections/organic-tea/products/organic-unsweetened-matcha SOHO HOME BOWL: https://www.sohohome.com/products/miller-resin-salad-bowl-brown/702724503 FOLLOW ME HERE: 📸 Instagram - @sashapallari 📧 Email - [email protected] SUBSCRIBE FOR MORE: /@sashapallari AFF LINKS: A lot of the links I post are affiliate links which means if you click on them to purchase, a small percentage of each sale goes to me for recommending them. You pay no extra as the consumer and I always research the best available price when creating them. This is a part of my job and whilst I would never recommend products I didn’t genuinely love, I massively appreciate any support.Via Keto Apple Gummies Reviews Reddit Ra Royal Cbd Gummies Review Wyld Raspberry Gummies ReviewIn this comprehensive review, we take a closer look at Piguiay GLP-1 Slimming Drops to determine whether they are a legitimate weight loss solution or just another online scam. With claims of rapid weight loss, improved blood sugar control, and enhanced heart health, it’s crucial to scrutinize the facts behind these bold assertions. We will discuss the product's purported benefits, examine the authenticity of its endorsements, and highlight the concerning lack of clinical evidence and safety certifications. Additionally, we will uncover the truth about fake doctor recommendations and recycled customer reviews that may mislead potential buyers. If you are contemplating the use of Piguiay Drops for weight management or diabetes support, this video is essential viewing. ______________________________________________________________________ Support My Channel: https://bit.ly/3PSD8lo If you enjoy the content and want to help support the channel, consider using the link above. Your support allows me to continue creating high-quality videos and providing valuable content. Every contribution, no matter the size, makes a difference and is greatly appreciated. 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Our goal is to deliver informative, unbiased, and engaging content for our audience. ►Copyright Disclaimer: We believe all materials used in this video fall under Fair Use. However, if you are a content owner and believe your work has been used improperly, please contact us. We are happy to provide credit or remove the content as needed. It is never our intention to infringe on anyone’s rights. ► Affiliate Disclaimer: Some of the links in this video are affiliate links. If you make a purchase through them, I may earn a small commission at no extra cost to you. Thank you for supporting the channel!The Most Effective Weight Loss Pills Cutting Through The ClutterThanks so much to Ritual for sponsoring today's video! Go to https://ritual.com/ASHARP10 for 10% off for your first three months! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be taking a look at actress and media personality, Lauren Giraldo. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/29149910/ https://pubmed.ncbi.nlm.nih.gov/29564646/ https://www.sciencedirect.com/science/article/pii/S0032579119314439 https://pubmed.ncbi.nlm.nih.gov/29564646/ https://link.springer.com/article/10.1007/s00217-005-0220-x https://pubmed.ncbi.nlm.nih.gov/19747602/ https://pubmed.ncbi.nlm.nih.gov/11368651/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom Ecourse (Use promocode Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey Contribution by Giselle Segovia RD MHScFood As Medicine The Blood Type Diet And The Ketogenic DietDownload the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/weight-loss-home/hiit-tabata-workout/ for the 30 Minute HIIT Tabata Workout for Fat Loss & Strength: High Intensity Interval Training Home Routine instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle Building: http://bit.ly/2RqYBoO 30 Day Torch (weight loss): http://bit.ly/2VjavR5 Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ More programs to choose from here: http://bit.ly/2E16cng Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. 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This content is based largely on our research conducted online and is not a substitute for professional medical advice, diagnosis, or treatment. Before making any changes to your diet, exercise routine, or health practices based on the information provided, we strongly recommend consulting with a qualified healthcare professional. Your use or reliance on any information provided through our content is solely at your own risk. While we strive to offer accurate and up-to-date information, we make no representations or warranties, either express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information presented in our written or video materials. Any changes in the sales of products we discuss are coincidental and not indicative of our endorsement, unless explicitly stated otherwise. Our goal is to provide helpful and reliable content, but we cannot guarantee the effectiveness or safety of any recommendations made. 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