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However, many clients I work with have struggled doing a ketogenic diet. This is because diet alone can't fix all of your problems. There are many functional health problems "under the hood" which can create issues and cause you to gain weight or stay the same weight when doing keto. So many promote this as a "weight loss diet" but that can only happen if these key pieces of your gut health and digestive system are working properly. Book a FREE INTRO CALL with Evan: http://evanbrand.com/free filmed this video on this: http://amzn.to/2bbwktd with this microphone: http://amzn.to/2b9ea1o Other Small Camera: http://amzn.to/2bbc8Ln Bendy Tripod: http://amzn.to/2b9e9L7 Lav Mic: http://amzn.to/2bY5Y48 Laptop: http://amzn.to/2bOaP6x Drone: http://amzn.to/2bbwJvQ follow me; on facebook: https://facebook.com/mrevanbrand on twitter: https://twitter.com/mrevanbrand instagram: https://instagram.com/mrevanbrand Evan Brand, BCHN, CFMP, NTP, CPT bio: Evan Brand is an Author, Podcast Host and a Louisville, Kentucky-based Board-Certified Holistic Nutritionist, Certified Functional Medicine Practitioner, Nutritional Therapist, and Personal Trainer. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of health symptoms. His Not Just Paleo Podcast has over 6 million downloads and counting. He is the author of Stress Solutions, REM Rehab and The Everything Guide to Nootropics. He offers free 15-minute functional medicine phone consultations at his site EvanBrand.com MY GEAR: Big Camera: http://amzn.to/2bbwktd Big Microphone: http://amzn.to/2b9ea1o Small Camera: http://amzn.to/2bbc8Ln Bendy Tripod: http://amzn.to/2b9e9L7 Lav Mic: http://amzn.to/2bY5Y48 Laptop: http://amzn.to/2bOaP6x Drone: http://amzn.to/2bbwJvQ Disclaimer: This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Not Just Paleo LLC and Evan Brand are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.Ab Keto Acv Gummies Burn Fat Boost Energy Curb Cravings NaturallyDiscover why burpees are your best ally for weight loss! In this video, we’ll break down the mechanics of burpees, how to incorporate them into your routine, and the amazing results you can achieve with consistency. 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Gram for gram, Spirulina is the most protein dense food in the world. 1:28 - When consuming spirulina, you're getting 10 non-essential and 8 essential amino acids in a full vegan/vegetarian form. 1:47 - Spirulina is high in chlorophyll - one key component to detoxing. Spirulina contains 10 times more than any other green vegetable out there. 2:13 - Chlorophyll helps build red blood cells. When combined with the magnesium also found in spirulina, this causes a powerful detoxing process of toxins out of the body that also helps oxygenate your blood, helping to also relieve oxidative stress. 3:13 - One study published in the Journal of Clinical Toxicology looking at patients having arsenic poisoning and the effects of using spirulina to remove the toxin from their bodies. Results showed that spirulina extract plus zinc twice daily for 16 weeks may be useful for the treatment of chronic arsenic poisoning. https://www.ncbi.nlm.nih.gov/pubmed/16615668 4:07 - Phycocyanin is cyanobacteria that exhibit a blue pigment in Spirulina, while allophycocyanin is a protein that exhibits a red pigment in spirulina. The presence of both of these helps to naturally increase white blood cell levels. As always, keep it locked in on the channel, and don't forget to: "Like" "Share" & "Subscribe to SixPackAbs.com I'll see you next time, -Thomas How Spirulina & 12 Other Superfoods Burn Fat, Fast: http://go2.sixpackshortcuts.com/SH3Yf P.S. 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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #ozempic #wegovyWhere To Buy Ez Burn Keto Gummies Availability And Shopping Guide Lifetime Keto ACV welcomes you into an amazing world of powerful and natural enhancements that supports your keto lifestyle. You must know how important it is to stay focused on your goals if you have already engaged yourself in a keto diet or you are planning to. 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For better life I request to all of you please practice Yoga Asana everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama . Practicing yoga has made me a very energetic and enthusiastic person. ------------------------------------------------------------------------------------------------------- *Why do you practice yoga every day ? Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic performance. Protection from injury. Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like. Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE ---------------------------------------------------------------------------------------------------------------- PLEACE FIND ME IN BELOW LINK #Facebook - https://www.facebook.com/souvik.majumder2 #Instagram - https://www.instagram.com/yoga_with_souvik N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. 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