Transcript Myfitbody Lifestyle Fit Club Malaysia Sean Kingston 75 Lbs 34 Kg WeightlossGLP-1 medications like semaglutide and tirzepatide are powerful tools for weight loss—but they can come with side effects, especially in the beginning. The good news? Most are manageable—and often temporary. Here’s what you might experience and how to handle it like a pro: Common side effects: Nausea Constipation Fatigue Headaches Low appetite These symptoms are often related to dosage changes and usually ease over time. Tips to feel better, faster: ✅ Start low, go slow — Your provider will help you gradually increase your dose to minimize side effects. 💧 Hydrate consistently — These meds can dull your thirst cues. Don’t wait to feel thirsty to drink water. 🍽️ Eat small, low-fat meals — Heavy or greasy foods can make nausea worse. Opt for protein and bland foods. 🛌 Rest when you need it — Fatigue is common, especially early on. Listen to your body and get extra sleep if needed. 🚨 Talk to your provider if you’re experiencing: Severe or persistent nausea Vomiting Dehydration Rapid weight loss Dizziness or lightheadedness You don’t have to white-knuckle your way through it—your care team can help make adjustments that support your success and comfort. Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. 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Online Training: https://www.ashtonhallofficial.comFav Zepbound Injection Site For 108lb Tirzepatide Weight Loss Ozempic Glp1 ZepboundLeanBliss is easy to take and fits seamlessly into your routine. No meal plans, no shakes, no gimmicks—just one capsule daily with a glass of water. The natural ingredients do the rest, helping to balance blood sugar and support your body’s fat-burning potential. It’s wellness made simple. GET HERE NOW: https://leanbliss24.com/text.php#aff=AMIIRSONWhat I Eat To Lose Weight Day 50 Intermittentfasting Viral Viralreels Shorts Short WeightlossDigestion is a complex process that involves breaking down food into nutrients that the body can absorb and use. For a healthy person, the time it takes to digest meals and snacks can vary based on the type and composition of the food consumed. Keep in mind the digestive process varies significantly between healthy individuals and those with digestive disorders. While healthy individuals typically digest meals within a predictable timeframe, digestive disorders can cause delays or speed up this process. Keep in mind that GLP-1 agonists like semaglutide (Wegovy) and tirzepatide (Zepbound) influence digestion by slowing gastric emptying and regulating appetite, which can be beneficial for weight loss and diabetes management but may pose challenges for those with certain digestive conditions. In this podcast, we’ll discuss how digestion is impacted by digestive orders and how GLP-1 agonists like semaglutide (Wegovy) and tirzepatide (Zepbound) affect digestion. The Digestive Process Explained Starting in the Mouth: The digestive process begins in the mouth when you chew food. Chewing breaks down food into smaller particles, and saliva, which contains an enzyme that starts the digestion of starches, moistens the food, making it easier to move along the gastrointestinal (GI) tract. Moving to the Esophagus: When you swallow, food travels down the esophagus. Here, peristalsis—rhythmic contractions—automatically propel the food forward. At the lower end of the esophagus, a circular muscle called the lower esophageal sphincter (LES) relaxes to allow food to pass into the stomach and then closes to prevent stomach acid from flowing back into the esophagus. Stomach Function: Once food reaches the stomach, muscles in the stomach wall mix it with stomach acid and enzymes, creating digestive juices that break the food down into a liquid mixture called chyme. The Small Intestine: In the small intestine, food mixes with digestive juices from the pancreas, liver, and gallbladder. The walls of the small intestine then absorb nutrients into the bloodstream before peristalsis moves the remaining mixture forward. Large Intestine Function: Undigested food, fluids, and damaged cells from the GI tract's lining enter the large intestine or colon. Here, water is absorbed, transforming the waste material from liquid to stool. Peristalsis then moves the stool into the rectum, where it is stored until it is expelled during a bowel movement. Typical Digestion Times: Liquids: Water and other clear fluids pass through the stomach quickly, usually within 20-30 minutes. Simple Carbohydrates: Foods like fruit, white bread, and sugary snacks are typically digested within 30-60 minutes. Complex Carbohydrates: Whole grains, quinoa, vegetables, and legumes take longer, around 2-3 hours. Proteins: Meat, dairy, and other high-protein foods generally take 3-4 hours to digest. Fats: Fatty foods such as nuts, cheese, and fried foods are the slowest to digest, often taking up to 6 hours or more. On average, the entire digestive process, from ingestion to elimination, can take about 24-72 hours in healthy individuals. Digestion in Individuals with Digestive Disorders Digestive disorders can significantly alter the time it takes for food to move through the digestive system. Conditions such as gastroparesis, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD) can disrupt normal digestive function. Gastroparesis: This condition, often caused by diabetes or other underlying issues, slows stomach emptying. Symptoms include nausea, vomiting, and bloating. In gastroparesis, digestion can be severely delayed, with food remaining in the stomach for prolonged periods, sometimes up to several hours longer than normal. Irritable Bowel Syndrome (IBS): IBS can cause both accelerated and delayed digestion, depending on whether diarrhea-predominant (IBS-D) or constipation-predominant (IBS-C) symptoms are present. IBS-D can lead to faster transit times, while IBS-C can slow digestion, causing significant delays in the passage of food. Inflammatory Bowel Disease (IBD): Conditions such as Crohn's disease and ulcerative colitis involve chronic inflammation of the gastrointestinal tract, which can disrupt normal digestion. Depending on the severity and location of inflammation, digestion can be faster or delayed. What is the Impact of GLP-1 Agonists on Digestion? GLP-1 (glucagon-like peptide-1) agonists, such as semaglutide (Wegovy) and tirzepatide (Zepbound), are medications primarily used for managing type 2 diabetes and obesity. These drugs mimic the action of the GLP-1 hormone, which plays an important role in regulating appetite, insulin secretion, and gastric motility. Slowed Gastric Emptying: GLP-1 agonists slow the rate at which food leaves the stomach. This effect can help increase feelings of fullness and reduce overall food intake,...Refine 365 Keto GummiesForget cold showers—chilling your feet could be the fat-burning hack you need! 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Level: All Equipment: None Intensity: Moderate RELATED VIDEOS: 10-Minute Toning Walk http://bit.ly/PzBO6l 10-Minute Interval Walk http://bit.ly/1kxQPzF 10-Minute Quick Stretch http://bit.ly/1hKGnFM This walk helps burn calories, burn fat, build aerobic endurance and coordination with moves like: Marching Marching in place Walking Walking in place Walking in all directions Lateral Side Steps Hamstring Curls Figure-8 Agility Drill Jogging Jumping Jacks Heel Digs High Knee Marches Double Side Steps Knee Lifts Standing Ab Crunch SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/Fav Zepbound Injection Site For 108lb Tirzepatide Weight Loss Ozempic Glp1 ZepboundThe rapper and reality star said she's “slowly gaining” weight back after an undisclosed medical issue #DailyNewsLineExpress #celebritynews #entertainmentnews #breakingnews News Credit: https://www.usmagazine.comBest Exercise For Fatloss Motivation Weightloss Fatloss Exercises Workout Ytshorts ShortsApple Cider Vinegar Gummies for Health #applecidervinegar #health #fokThe Role Of Glp 1 Injections In Weight Loss Glp1 Weightloss Healthtips Diabetes LooseweightFire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!Kamo Laka S Drastic Weight Loss Is She Okay#bellyfatloss #healthyfood #flatbellydiet#sptub.comLowest Budget Diet Plan For Weightfat LossFDA's Bold Move on Drug Approvals & Promising GLP-1 Research In this episode of Downsized News, hosts Laraine and Christopher Durham delve into the latest developments surrounding GLP-1 medications and their broader implications for obesity and related health issues. Key highlights include the FDA's ambitious plan to expedite drug approval times with the Commissioner's National Priority Voucher (CNPV) program, a significant court ruling favoring the FDA and Novo Nordisk on Semaglutide compounding, and promising research showing GLP-1's potential benefits for fibromyalgia sufferers. Moreover, updates on new drugs like DDO-1 and Dapaglutide, and emergent therapies such as Sana for fat burning and gene-editing treatments for cardiovascular disease, are discussed. The episode wraps up with perspectives on the ongoing policies potentially curbing drug advertisements and the notable phase-out of Saxenda in favor of more advanced medications like Wegovy. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store As an Amazon Associate I earn from qualifying purchases. Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 01:07 FDA Ruling on Semaglutide Compounding 02:30 New FDA Pilot Program for Drug Approval 05:21 GLP-1s and Fibromyalgia Relief 08:45 New GLP-1 Drug from South Korea 12:28 Discontinuation of Saxenda in Australia 14:51 Zealand Pharma's Dapiglutide 17:02 Experimental Obesity Pill: Sana 21:26 Potential Ban on Drug Ads 24:57 Eli Lilly's Acquisition of Verve Therapeutics 28:01 Conclusion and FarewellOprah Hosting Abc Special On Impact Of Weight Loss MedicationsAchieve your weight loss goals in just 2 weeks with this step-by-step guide to effective exercises! Target belly fat, burn calories, and tone your body with these simple yet powerful workouts. Perfect for beginners and fitness enthusiasts alike. 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