Transcript Super Slim Keto Gummies Website A Detailed GuideDream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Join I'MWOW Transformation Program, WhatsApp link: https://bit.ly/GSYTwhatsapp Official Website: https://bit.ly/37DtL6B I’MWOW HEALTH PRODUCTS Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Instagram: www.instagram.com/gunjanshouts/ ******************************************************** About this podcast: In this inspiring episode, we bring you the unbelievable transformation story of Smita Roy, who lost 53 kg and completely changed her life. Struggling with weight gain despite coming from a fit family, Smita finally found success with IMWOW after two failed attempts with other programs. Her journey wasn’t just about losing weight—it was about regaining confidence, managing arthritis, fixing her diet, and overcoming food sensitivities. With the help of her dedicated dietitian, Ankita, she tackled challenges like stress management, water intake, travel-friendly food choices, and maintaining motivation. In this episode, we’ll explore: ✅ The triggering moment that made her commit to change ✅ How she adapted her diet and lifestyle to see real results ✅ The role of IMWOW and her dietitian in transforming her health ✅ How she managed exercise despite arthritis ✅ Her advice to those looking to start their own journey Tune in to uncover Smita’s secrets to sustainable weight loss and take the first step toward your own health transformation! Time Stamps: 00:00 - Teaser 1:44 - Introduction 3:20 - Smita’s Feeling After Losing 53 kg 7:20 - The Turning Point That Made Her Seek Change 5:43 - Smita’s Lifestyle Before 2019 9:27 - Why She Gained Weight Despite a Fit Family 10:08 - Diet Changes After Consulting a Dietitian 12:11 - Why She Wasn’t Seeing Results Before 17:24 - How Smita Discovered IMWOW 17:58 - Trusting IMWOW After Two Failed Programs 21:40 - Her Overall Experience with IMWOW 29:16 - How Dietitian Ankita Adjusted Her Food Choices 30:16 - Managing Travel Without Fried & Maida-Based Foods 33:40 - How Smita Managed Stress Effectively 34:50 - Staying Engaged as a Housewife 39:28 - Fixing Water Intake for Better Health 43:50 - Exercising with Arthritis – Her Approach 51:20 - Food Sensitivities & Digestive Issues 54:20 - Sattu Consumption 54:37 - Current Status of Her Hypothyroid Condition 58:00 - Handling Temptations & Staying Motivated 1:01:09 - Tea Consumption During Her Transformation 1:02:00 - Feeling a Sense of Family with Her Dietitian 1:03:37 - Smita’s Message for Those Seeking Inspiration 1:05:00 - A Complete Overview of Her Daily Diet 1:09:45 - Final Thoughts on IMWOW & Her Journey Like the video and subscribe for more content on weight loss and fitness. #weightlossjourney #imwow #healthtransformation ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. https://bit.ly/GSYTwhatsapp 😊👍 ******************************************************** DISCLAIMER: All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I'm a certified ACE Health Coach, the information shared is not medical advice. Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.Janette S Tips N Sips Kickstart Your New Year Weight Loss With OzempicNo dia 24/06, às 11h30, o CATA&TAL, o podcast oficial do Grupo CATA, recebe um convidado especial para um bate-papo imperdível: o Nutricionista Emilio Teodoro. O tema do episódio é emagrecimento com uso de medicamentos (Ozempic e Mounjaro) — um assunto que está em alta e tem gerado muitas dúvidas e curiosidades. Você já ouviu falar sobre os medicamentos Ozempic e Mounjaro? Já se perguntou se realmente ajudam no controle de peso? Quais são os efeitos colaterais? É seguro para qualquer pessoa? Neste episódio, vamos esclarecer tudo sobre o emagrecimento com uso de medicamentos (Ozempic e Mounjaro) com quem entende do assunto. Falaremos sobre: Como esses medicamentos atuam no organismo; Quando são indicados e quem pode fazer uso; A diferença entre emagrecer com e sem auxílio medicamentoso; A importância do acompanhamento profissional; Casos de sucesso e riscos do uso sem orientação médica. O emagrecimento com uso de medicamentos (Ozempic e Mounjaro) tem sido uma alternativa buscada por muitas pessoas que lutam contra a obesidade ou o excesso de peso. Porém, o uso indiscriminado pode trazer sérias consequências à saúde. Por isso, convidamos o nutricionista Emilio Teodoro para trazer uma visão técnica, responsável e humanizada sobre esse tema tão relevante. Se você tem interesse em saúde, qualidade de vida, alimentação consciente e quer entender mais sobre o emagrecimento com uso de medicamentos (Ozempic e Mounjaro), esse episódio é pra você! 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She has inspired many with her dedication to fitness, healthy eating, and overall wellness. Khloe’s transformation has been nothing short of remarkable, and her journey serves as a source of motivation for those looking to make positive changes in their own lives. Khloe’s Beginnings Khloe Kardashian has always been known for her curvy figure, but she has not always been happy with her body image. In the early years of Keeping Up with the Kardashians, Khloe struggled with her weight and constantly faced criticism from the media and online trolls. Despite these challenges, Khloe decided to take control of her health and make a change for the better. Khloe’s weight loss journey officially began in 2015 when she divorced her ex-husband and focused on herself. She started working out regularly with a personal trainer, adopted a healthier diet, and prioritized self-care. Khloe made a commitment to herself to prioritize her health and well-being, no matter what others had to say about her appearance. The Road to Success Khloe’s weight loss journey was not without its obstacles. She faced setbacks, struggled with consistency, and sometimes felt discouraged. However, Khloe remained determined and stayed focused on her goals. She surrounded herself with a supportive team, including her family and friends, who encouraged her along the way. One of the keys to Khloe’s success was finding a workout routine that worked for her. She tried different types of exercise, from high-intensity interval training to Pilates, until she found what she enjoyed. Khloe also put a strong emphasis on nutrition, fueling her body with whole foods and paying attention to portion control. By taking a holistic approach to her health, Khloe was able to see lasting results. Maintaining Results After shedding pounds and sculpting her body, Khloe faced a new challenge: maintaining her results. She understood that weight loss is not a one-time effort but a lifelong commitment to health and wellness. Khloe continued to prioritize exercise, healthy eating, and self-care, even when life got busy or stressful. To stay motivated, Khloe set new fitness goals for herself, whether it was mastering a new workout move or training for a race. She also shared her journey with her followers on social media, inspiring them to lead healthier lives. Khloe emphasized the importance of self-love and self-acceptance, reminding others that beauty comes in all shapes and sizes. Khloe’s Tips for Success Khloe Kardashian’s weight loss journey is a testament to the power of hard work, dedication, and self-love. If you’re looking to embark on your own transformation, here are some tips inspired by Khloe herself: 1. Set realistic goals: Khloe stresses the importance of setting achievable goals that are tailored to your individual needs and abilities. Start small and gradually work your way up to more challenging milestones. 2. Find what works for you: Experiment with different types of exercise and meal plans until you find what makes you feel your best. Everyone’s body is different, so it’s important to listen to your own needs and preferences. 3. Stay consistent: Consistency is key when it comes to reaching your health and fitness goals. Make a plan, stick to it, and don’t get discouraged by setbacks. Progress takes time, so be patient with yourself. Conclusion Khloe Kardashian’s weight loss journey serves as a source of inspiration for many who are looking to make positive changes in their own lives. Through hard work, dedication, and self-love, Khloe was able to transform her body and her mindset. By following her journey and tips, you too can embark on a path to a healthier, happier you. 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