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00:00 - Ozempic Side Effects: Hair Loss & Muscle Weakness Revealed | GLP-1 Drugs Truth 03:59 - GLP-1 Drugs and Weight Loss: Understanding the Cardiovascular Impact 1. Ozempic Side Effects: Hair Loss & Muscle Weakness Revealed | GLP-1 Drugs Truth Discover the hidden risks of Ozempic and GLP-1 drugs like Wegovy & Mounjaro – including unexpected hair shedding and muscle loss. 🔍 Why weight loss medications trigger hair loss & weakness 🌱 Expert advice from dermatologists & weight-loss specialists 💪 Simple solutions: protein intake, resistance training & supplements ⚠️ Truth about muscle mass loss percentages & long-term impacts Dermatologists explain that rapid weight loss from Ozempic can cause telogen effluvium (temporary hair shedding) unrelated to the drug itself. For muscle loss, Dr. Holly Lofton recommends 60g+ daily protein and weekly strength training. Find ways to combat these side effects while managing weight loss – watch to learn more! 2. GLP-1 Drugs and Weight Loss: Understanding the Cardiovascular Impact Explore the surprising findings from a new study on GLP-1 drugs and their impact on weight loss and cardiovascular health. While these drugs effectively reduce weight, they may not provide the necessary improvements in heart and lung function. Discover how doctors are recommending exercise and other strategies to complement GLP-1 treatments and ensure patients achieve the full benefits of weight loss. #GLP1Drugs #WeightLoss #CardiovascularHealth

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Week 3 weigh in- not as much this week but I’m taking it as a win! Ask me your GLP1 questions! #GLP1Community #WeightLossJourney #tirzepatide #zepbound #glp1 #weightloss #fatloss #womensupportingwomen #getfit @WatchDrMoe

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Indian diet plan/meal plan to lose weight fast with ragi, healthy Indian breakfast in 5 minutes - diabetes friendly , no sugar, no milk ragi porridge for quick weight loss. finger millet for weight loss. Ingredients: 3-4 tbsp ragi flour 1 1/2 to 2 cups of water, depending on how thick or thin you want the porridge to be 2 tbsp grated coconut 1/2 tsp salt 1/2 tsp turmeric 1/4 tsp black pepper powder ---------- sliced coconut pieces: 1 tbsp 1 medium shallot Green chilies: 1 whole red chilies: 2 curry leaves 1 tsp coconut oil 1/2 tsp jeera 1/4 tsp methi seeds -------------- Visit My New Skinny Channel https://goo.gl/7fmwtW Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa

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Join us as we explore Lizzo's impact on body image and health perceptions within the Black community. We challenge body positivity norms, emphasizing health over societal beauty standards and discussing personal weight loss journeys. Let's redefine health together! #BodyPositivity #Lizzo #BlackCommunity #BodyPositivity #Lizzo #BlackCommunity #HealthAndWellness #WeightLossJourney #CulturalCommentary #ObesityAwareness #SelfImprovement #BodyImage #HealthyLifestyle

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#dr.jagannathdixit #effortlessdietplan #azrakhanfitness DR.DIXIT EFFORTLESS WEIGHT LOSS DIET PLAN | I LOST 10 KGS. Today i am sharing with you my entire diet which i ate to lose 10kgs with dr.dixit diet plan for weight loss. DR.DIXIT EFFORTLESS DIET PLAN RESEARCH PAPERS: Research paper links - 1.https://www.ijclinicaltrials.com/inde... 2.www.ijclinicaltrials.com/index.php/ijct/article/download/231/126 3. www.journal.saiamrut.com/saj/showfile/showpdfarticle.aspx?id=95 4. www.ijhsr.org/IJHSR_Vol.4_Issue.8_Aug2014/48.pdf 5. https://timesofindia.indiatimes.com/c... 6. https://abpmajha.abplive.in/lifestyle... PRODUCTS I USE FOR WEIGHT LOSS COCONUT OIL:https://amzn.to/2IgQuIr GREEN TEA:https://amzn.to/2S16LFM PROTEIN POWDER:https://amzn.to/2RVYUZU MY WEIGHING SCALE:https://amzn.to/2BbK72W GREEN COFFEE:https://amzn.to/2RpO7C9 MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y STRETCH MARKS OIL:https://amzn.to/2RY9dNa PLUM FACE OIL SERUM:https://amzn.to/2S17xma MY OTHER DIET PLANS: 25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk 1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y MY WEIGHT LOSS STORY: -how i lost 25kgs in 8 months: https://www.youtube.com/watch?v=QRm_aRVaIYI -weight loss for beginners: https://www.youtube.com/watch?v=FITzLoncD6k MY WORKOUTS: ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE EXERCISES TO REDUCE BREAST SIZE: https://www.youtube.com/watch?v=F7xaln4-0dE MY WEIGHT LOSS CHALLENGES: RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew 7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4 CONTACT ME: INSTAGRAM: https://www.instagram.com/azrakhanfitness/ EMAIL: [email protected] BLOG:http://www.azrakhan.com/ OTHER CHANNEL https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber DISCLAIMER: I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss. COPYRIGHT: The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.