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Quédate hasta el final, porque te lo vamos a contar todo. 00:00 Introducción 00:35 Etimología y sinónimos 01:13 Historia y orígenes 02:13 Usos y beneficios 03:53 Contraindicaciones y cuidados 05:11 Conclusiones y reflexiones Página web y contactos: https://puramas.co Shop On-Line: https://shop.puramas.co Instagram: https://instagram.com/puramas.co Facebook: https://facebook.com/puramas.coTop Selling Weight Loss Drops No Side Effects Guarenteed Results Healthstore Weightloss📚 Get a free audiobook + a 30 day trial for Audible at http://audible.com/pickuplimes 📲 Try our app 7 days FREE!: https://pickuplimes.com/app 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear 🎶 The music we use: http://bit.ly/YTube_music (great for YouTube creators) FREE PDFs 🤓 Weekly meal planner: https://bit.ly/PUL_meal_planner 🛒 Grocery shopping list (sent with our welcome newsletter): http://bit.ly/PUL-newsletter WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW » Mason jars: https://amzn.to/2tekWbH STAY CONNECTED 🙋🏻♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/ ❤ SadiaHenry Meds Glp1 Weight Loss Management Review Do Not Try Until You Watch ThisLooking for faster weight loss? 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Viele fragen sich, wie viele Kalorien sie täglich zu sich nehmen sollten, um effektiv abzunehmen. Dieser detaillierte Leitfaden soll Ihnen helfen, Klarheit zu schaffen und Ihnen dabei helfen, Ihre Ziele zu erreichen. Wie viele Kalorien sind zum Abnehmen nötig? Um Gewicht zu verlieren, müssen Sie mehr Kalorien verbrennen, als Sie zu sich nehmen. Dies bedeutet, dass Sie ein Kaloriendefizit herstellen müssen, um Fett zu verlieren. Es wird im Allgemeinen empfohlen, ein Kaloriendefizit von 500 bis 1000 Kalorien pro Tag zu erreichen, um etwa ein halbes bis ein Kilo pro Woche zu verlieren. Es ist wichtig, das Kaloriendefizit nicht zu drastisch zu gestalten, da dies zu Mangelerscheinungen führen kann. Es ist ratsam, mindestens 1200 Kalorien pro Tag für Frauen und 1500 Kalorien pro Tag für Männer zu sich zu nehmen, um ausreichend Nährstoffe zu erhalten. Es ist auch wichtig, auf die Qualität der Kalorien zu achten, nicht nur auf die Menge. Gesunde Lebensmittel mit vielen Nährstoffen und Ballaststoffen können Ihnen helfen, länger satt zu bleiben und das Verlangen nach ungesunden Lebensmitteln zu reduzieren. Wie kann man den Kalorienbedarf berechnen? Es gibt verschiedene Methoden, um Ihren individuellen Kalorienbedarf zu berechnen. Eine Möglichkeit ist die Harris-Benedict-Formel, die Ihren Grundumsatz (Kalorien, die Ihr Körper in Ruhe verbrennt) und Ihren Gesamtenergieumsatz (Kalorien, die Ihr Körper bei Aktivitäten verbrennt) berücksichtigt. Eine andere Methode ist die Verwendung von Fitness-Trackern oder Apps, die Ihre tägliche Aktivität und Kalorienverbrennung überwachen können. Diese Tools können Ihnen dabei helfen, Ihren Kalorienverbrauch genau zu verfolgen und anzupassen, um Ihre Gewichtsabnahmeziele zu erreichen. Es ist wichtig, regelmäßig Ihren Fortschritt zu überwachen und gegebenenfalls Anpassungen vorzunehmen, um sicherzustellen, dass Sie auf dem richtigen Weg sind. Konsultieren Sie bei Bedarf einen Ernährungsberater oder Arzt, um eine individuelle Beratung zu erhalten. Tipps zur Reduzierung der Kalorienaufnahme Es gibt verschiedene Strategien, um die Kalorienaufnahme zu reduzieren, ohne hungrig zu sein oder auf Genuss zu verzichten. Eine Möglichkeit ist es, Portionen zu kontrollieren und aufmerksam zu essen, um das Sättigungsgefühl zu erhöhen. Eine weitere Strategie ist es, auf zuckerhaltige Getränke und Snacks zu verzichten und stattdessen auf Wasser, Tee oder gesunde Snacks wie Gemüse und Nüsse umzusteigen. Dies kann Ihnen helfen, leere Kalorien zu vermeiden und Ihren Körper mit wichtigen Nährstoffen zu versorgen. Auch das Kochen zu Hause und die Zubereitung gesunder Mahlzeiten können Ihnen dabei helfen, die Kalorienaufnahme zu kontrollieren und sicherzustellen, dass Sie qualitativ hochwertige Lebensmittel zu sich nehmen. Planen Sie Ihre Mahlzeiten im Voraus und vermeiden Sie es, hungrig einzukaufen, um Versuchungen zu widerstehen. Wie kann man den Stoffwechsel ankurbeln und Kalorien verbrennen? Es gibt verschiedene Möglichkeiten, den Stoffwechsel zu steigern und mehr Kalorien zu verbrennen. Eine Möglichkeit ist es, regelmäßig Sport zu treiben und sowohl Ausdauer- als auch Krafttraining einzubauen, um Muskeln aufzubauen und den Stoffwechsel zu erhöhen. Es ist auch wichtig, ausreichend zu schlafen und Stress zu reduzieren, da dies den Stoffwechsel negativ beeinflussen kann. Durch regelmäßige Bewegung und einen gesunden Lebensstil können Sie Ihre Stoffwechselrate erhöhen und effektiv Kalorien verbrennen. Denken Sie daran, dass Gewichtsabnahme ein langfristiger Prozess ist und Geduld erfordert. Es ist wichtig, realistische Ziele zu setzen und sich auf gesunde Gewohnheiten zu konzentrieren, um langfristigen Erfolg zu erzielen. Konsistenz ist der Schlüssel, um langfristig ein gesundes Gewicht zu halten. Ernährungsberatung und individuelle Anpassungen Wenn Sie Schwierigkeiten haben, Ihren Kalorienbedarf zu bestimmen oder Ihre Gewichtsabnahmeziele zu erreichen, kann es hilfreich sein, professionelle Unterstützung in Anspruch zu nehmen. Ein Ernährungsberater oder Arzt kann Ihnen dabei helfen, einen individuellen Ernährungsplan zu erstellen und Ihnen Ratschläge zur Optimierung Ihres Kalorienverbrauchs zu geben. Es ist wichtig, auf Ihren Körper zu hören und auf seine Bedürfnisse einzugehen. Jeder Mensch ist einzigartig und benötigt eine individuelle Herangehensweise an Ernährung und Gewichtsabnahme. Seien Sie geduldig mit sich selbst und nehmen Sie sich die Zeit, um langfristige Veränderungen zu etablieren. Denken Sie daran, dass Gewichtsabnahme nicht nur eine Zahl auf der Waage ist, sondern vielmehr ein Prozess der Selbstpflege und des Wohlbefindens. 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Join us as we compare the oral GLP-1 agonists semaglutide vs. danuglipron, and detail the rise of GLP-1 pills over injections for weight loss. #ozempic #rybelsus For more information about this topic: https://brianyeungnd.com/2023/07/06/semaglutide-vs-danuglipron/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 1:02 Challenges of GLP-1 pills 2:03 How semaglutide pills works 2:45 How danuglipron pills works 3:32 Semaglutide vs Danuglipron 4:50 Caveats to the comparison 7:05 GLP-1 pills vs injections **************** Learn more about: Summary of all new GLP-1 agonists (updated): Ozempic vs Mounjaro: https://youtu.be/Nsh3tE4WmJw GLP-1 Agonists for Weight Loss: https://youtu.be/U52FTYIQolY Wegovy, Ozempic, or Rybelsus: Which Semaglutide is Right for You? https://youtu.be/isMnb-Oozqk Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.Foods For Weight Loss Weight Gain Weightloss Getfitwithsivaநீங்களும் Social Media-ல Success ஆக, எங்களோட 'How to Become Successful in Social Media Course” வாங்க இந்த link ah கிளிக் பண்ணுங்க: https://bit.ly/Ti-social-links *Follow Theneer Idaivelai Social Media Handles:* - Youtube: www.youtube.com/@theneeridaivelai - Instagram: www.instagram.com/theneeridaivelai - Facebook: www.facebook.com/TheneerIdaivelai - Twitter: www.twitter.com/theneeridaivela - Whatsapp Channel: whatsapp.com/channel/0029Va5cjmu5q08TDLhhYe1J *For Brand Collaborations:* Email: [email protected] Phone: 8925648880 This video is about: In this video, we delve into the difference between real food and fake food, exploring how these foods impact your health. We discuss the role of food in weight gain and how excess fat leads to various health problems, such as obesity, diabetes, PCOD, and complications with pregnancy. We also explain how to calculate your calorie intake and what happens inside your body when you consume too many calories. In today’s world, people face numerous health issues due to poor food choices. We emphasize the importance of choosing food over processed products, as many products can contribute to unwanted weight gain. By following these tips for weight management and adopting a healthy lifestyle, you can start your journey toward wellness. At Theneeridaivelai, we encourage our family members to follow these practices for better health, as they are essential to living a healthier, more balanced life." ✅ *Subscribe To Our Other YouTube Channels:* - Nattu Nadapu: www.youtube.com/@NaattuNadappu - Street Light: www.youtube.com/@streetlightscience - Skiddy: www.youtube.com/@SkiddyTamil - Lets Dance: www.youtube.com/@letsdance3608 Welcome to Theneer Idaivelai! Like a refreshing tea break, our channel offers a blend of content on social issues, health, lifestyle tips, self-improvement, and Tamil culture, engaging a community of 7.7 million subscribers/followers across social media platforms. With a proud reach and an active audience worldwide, we’re thrilled to be a voice that brings awareness, inspiration, and a touch of light-heartedness to your daily routine. Whether you're looking to spark a change, learn something new, or simply enjoy insightful conversations, Theneer Idaivelai is your perfect companion to stay informed and entertained. We believe in creating a positive space for growth, discussions, and a sense of belonging that encourages you to think, laugh, and take action. Join us on this journey and be part of a growing family!No Weight Loss On Semaglutide Troubleshooting Tipsওজন কমানোর ওষুধ মেডিকেয়ারের আওতায় আনার প্রস্তাব | TBN24 NEWS | Weight Loss Medication | America বিশ্বজুড়ে বাঙালির কণ্ঠস্বর Connect with the TBN24: Website: https://www.tbn24.com/ YouTube: www.youtube.com/tbn24usa Facebook: https://www.facebook.com/tbn24usa Instagram: https://www.instagram.com/tbn24ny/ TikTok: https://www.tiktok.com/@tbn24usa Twitter: https://www.twitter.com/tbn24usa DISCLAIMER: This video is meant for educational purposes only. This is not to be relied on or considered as a substitute for advice on any specific situation. Please do seek for an expert opinion/help. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #tbn24 #news #usa #america #weight #loss #medicineOzempic Is Blinding People Health Keto Healthtips Healthyliving Beauty BeautyhacksWe've all heard the hype-Greek yogurt is the ultimate weight-loss superfood, packed with protein, probiotics, and fat-burning benefits. But does it actually help you lose belly fat? Or is it just another health myth? 🤔 I decided to put it to the test! For weeks, I ate Greek yogurt daily and tracked my results to see if this creamy, protein-packed snack could truly help shrink my waistline, improve digestion, and boost my metabolism. What happened next was shocking! 🚀 🥄 In this experiment, you'll discover: ✅ Does Greek yogurt REALLY burn belly fat? – My honest results! 💪🔥 ✅ The science behind Greek yogurt & weight loss – Fact or fiction? 📊🧐 ✅ The best time to eat it for fat loss – Morning vs. Night? ☀️🌙 ✅ How much you should eat to see REAL results – Don't overdo it! ⏳ ✅ Which Greek yogurt is best for weight loss? – Beware of hidden sugars! 🚫🍦 ✅ BONUS: Other fat-burning foods you should be eating! 🥑🥜 💡 Is Greek yogurt truly the secret to melting stubborn belly fat, or is it just another overhyped diet trend? Watch till the end to find out if it's worth adding to YOUR weight-loss journey! 🔥 LIKE, SHARE & SUBSCRIBE for more fun food experiments & weight-loss tips! 🔔 💬 Have YOU tried Greek yogurt for weight loss? 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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #weightloss #wegovyKorra Special Tea Weightloss Detox Skincare TearecipeFat Burning Cardio Strength With Denise Austin is designed to maximize your weight loss results through dynamic exercises that combine cardio and strength training to blast several muscle groups at once for a total body workout. This workout is from Denise Austin's DVD "Sculpt & Burn Body Blitz". 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It’s important to speak with your healthcare provider before starting oral semaglutide to discuss any potential risks and benefits based on your individual health profile. If you experience any unusual or severe side effects while taking oral semaglutide, it’s important to seek medical attention immediately. Your healthcare provider can help address any concerns and determine the best course of action moving forward. Is Oral Semaglutide Right for You? Before starting oral semaglutide for weight loss, it’s important to consult with your healthcare provider to determine if it’s the right treatment option for you. Your healthcare provider can assess your individual health needs, preferences, and risks to help you make an informed decision about whether oral semaglutide is a suitable choice. If you have a history of pancreatitis, thyroid problems, or other serious health conditions, oral semaglutide may not be recommended for you. 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Amicable exes: Christina Aguilera displays post-baby body just two weeks after giving birth during picnic with son Max and former husband Jordan Bratman Christina Aguilera Upset At Gwen Stefani Replacement On The Voice Christina Aguilera Gets Support From Friends After Drake Concert Christina Aguilera Losing Job On 'The Voice' To Gwen Stefani?! Christina Aguilera Pizza Hut Fight Against Hunger ‘V Magazine’ Christina Aguilera Nude Extreme Baby Weight Loss Diet After Pregnancy? [PHOTO UPDATE] Christina Aguilera wants to drop 40 by her birthday: Reason for weight loss Instagram Gwen Stefani Gets Twitter Nude ‘V Magazine’ Christina Aguilera Fired from ‘The Voice’? [GOSSIP NEWS]Is Hormonal Imbalances Sabotaging Your Weight LossHello everyone today I have explained How to make abs at Home, how to do abs workout at home, how to make a six pack at home, weight loss, abs kese banaye, abs bnane ka asaan tarika. So all the topics are covered in this video. I hope you will love this video. 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SO I HOPE GUYS YOU LIKED THE VIDEO, DON'T FORGET TO SUBSCRIBE TO MY CHANNEL AND LIKE THE VIDEO AND ALSO FOLLOW ME ON INSTAGRAM. I'll catch you next week till then bbie take care.