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Like comment & subscribe & stay tuned for more updates on my glp1 / weightloss journey 💗 0:00-1:18- intro 1:19- 4:45- side effects 4:46-5:46- diet 5:47-5:59 - how much weight I loss 6:00- 7:07- pros/benefits of mounjaro 7:08- 7:56- goal for month two 7:57- 9:02- drinking on mounjaro 9:03-9:58- started back going to the gym 9:59- 10:24- outro #glp1 #weightloss #mounjarojourney IG: naifitbrand email: [email protected] for business inquiries purchase workout apparel at https://naifitbrand.com

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20 mins workout, YOU CAN DO THIS! There's low impact variations in this workout, don't worry that its a longer workout, there's sufficient rest in between and you're gonna complete it cause we're all doing this together! Enjoy the program and don't forget to drop me a comment below! ✚ Free 28 Day Schedule https://www.chloeting.com/program/2022/weight-loss-challenge ✚ Get my Fitness Equipment line at Walmart! https://bit.ly/3N81zbM ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Music | Living Wild by Declan DP Watch: https://youtu.be/2a12eTce_iE License: https://license.declandp.info Download / Stream: https://decdp.co.uk/livingwild Music | I Don't Care by Declan DP Watch: https://youtu.be/ST104TAOKlM License: https://license.declandp.info/ Download / Stream: https://decdp.co.uk/GbocS0 ACRAZE - Do It To It (Lyrics) ft. Cherish https://open.spotify.com/track/20on25jryn53hWghthWWW3?si=86c229a47cfe4abe Track: MOMO Soundz & kailo - Found You Music Provided by Magic Records Listen To The Original: https://youtu.be/rWbmIMN1zrQ Free Download: https://fanlink.to/f6fA Usage Policy: http://www.magicmusicLLC.com Track: Golden Wizards & DENNICK & Dave Who - No I In Team (Ft. Young Jae) Music Provided by Magic Records Listen To The Original: https://youtu.be/edJFdn2wLxk Free Download: https://fanlink.to/gB8T Usage Policy: http://www.magicmusicLLC.com #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Breakfast, Lunch, Snack, and Dinner Options ✅ for a 3,300-Calorie Bulking Meal Plan Here’s a simple 4-meal plan to help you bulk up! Meal 1 (Breakfast) Ingredients: • 4 medium eggs • 150 g Ashirwad Atta (gives approx. 5 medium chapatis, but it may vary—some might get 6, others may get 4, depending on size. Instead of calculating calories per chapati, I have counted 150 g of Ashirwad Atta, making it more accurate.) • Vankaya tomato curry (10 ml sunflower oil, spices) – or any vegetable curry of your choice Macros: • Calories: 907 • Carbs: 115 g • Protein: 44 g • Fat: 30 g Meal 2 (Lunch) Ingredients: • 125 g boneless, skinless chicken breast • 400 g cooked white rice • 10 ml sunflower oil (for cooking) • 1 cucumber, 1 carrot (or any vegetables of your choice) Macros: • Calories: 809 • Carbs: 127 g • Protein: 43 g • Fat: 13 g Meal 3 (Snacks) Ingredients: • 50 g mixed nuts (cashews, almonds, walnuts) – can be eaten dry or soaked, as per preference • 200 g steamed sweet potato Macros: • Calories: 477 • Carbs: 51 g • Protein: 13 g • Fat: 27 g Meal 4 (Dinner) Ingredients: • 200 g grilled Rawas fish (Indian salmon) • 400 g cooked white rice • 1 cucumber • Tomato curry (10 ml sunflower oil overall, used for curry and slight oil for grilling fish, along with spices) Macros: • Calories: 1108 • Carbs: 121 g • Protein: 64 g • Fat: 38 g Total Macros for the Day: • Calories: ~3,300 (may slightly vary) • Carbs: 414 g • Protein: 165 g • Fat: 108 g Important Notes: • Macro values are approximate and may vary. Adjust portions as needed. • Swap veggies like cucumber and carrot with broccoli, beetroot, or spinach. • High carbs are ideal for bulking, but if gaining excess fat, reduce rice/chapati and increase protein or fiber. • If eating this much is tough, adjust portions or opt for calorie-dense alternatives like oats, bananas, or dry fruits. • High carbs and fiber may cause digestion issues initially—spread meals evenly and drink more water. Disclaimer: This is a sample bulking plan. Modify as per preference. Consult a professional if needed.

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Have you ever wondered about the journey of transformation and self-love that celebrities like Lizzo embark on? In this article, we'll take a closer look at Lizzo's stunning weight loss and the story behind her inspiring journey.

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Check out this episode and more on our Youtube channel and be sure to subscribe, comment, and click the notifications bell for our latest! Please visit https://rajamohanmd.com for more information on Dr. Raj Be sure to FOLLOW US: Instagram: https://www.instagram.com/rajamohanmd Facebook: https://www.facebook.com/rajamohanmd CONTACT US TO SCHEDULE YOUR CONSULTATION TODAY! [email protected] 469-301-1725 7777 Forest Ln c820 Dallas, TX 75230

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In this video, I’ll break down some of the top publicly traded companies involved in developing GLP-1 receptor agonists, the class of drugs making waves in weight loss and diabetes treatments. These medications, including Ozempic and Mounjaro, are becoming incredibly popular. Let’s dive into the companies behind them and what they’re working on. Novo Nordisk (NVO): The creator of Ozempic and Wegovy, two of the most well-known GLP-1 drugs for managing diabetes and obesity. Eli Lilly (LLY): The company behind Mounjaro, another injectable GLP-1 drug that’s shown significant weight loss effects. Pfizer (PFE): Researching oral GLP-1 receptor agonists, a potential game-changer in this space. Amgen (AMGN): Developing new injectable treatments for obesity, with a focus on GLP-1 therapies. Altimmune (ALT): Working on Pemvidutide, a GLP-1/glucagon dual receptor agonist for obesity. Viking Therapeutics (VKTX): Developing VK2735, a GLP-1/glucagon receptor agonist aimed at weight loss and metabolic disorders. Structure Therapeutics (GPCR): Creating oral GLP-1 receptor agonists for obesity and diabetes. Watch the full video to get insights into these stocks and what they could mean for the future of weight loss treatments!

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Improving your health and fitness goes beyond so much more than just nutrition and exercise. You attitude, your mindset, your perspective, all matter a ton. This is why I’m such a big proponent of coaching, because we can help individuals with some of these aspects of fitness that require conversations, guidance, and support. Which of these do you feel like you struggle with and why? let me know down below.

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“Drop 20 pounds in two weeks,” “Get the perfect six-pack and muscle definition,” “Eat all you want but still lose weight!” “Take these supplements for optimal health.” These days, celebrities, professional athletes, “health” coaches, and influencers make fortunes and garner millions of followers and likes touting unorthodox – and often dangerous -- diets and health practices to achieve society’s ideas of perfection and/or optimal wellness, and some people follow their idols and trends blindly. Meet John, who promotes the benefits of a raw animal product diet to his Instagram followers. Then, Jules not only follows a high-fruitarian raw vegan diet – but also feeds it to her 3-year-old daughter. Next, meet two women who were influenced to jump on one of the most popular new diet trends: taking the diabetes medication Ozempic for weight loss. However, both landed in the hospital. And, Cameron, a young woman looking to lose weight fast who was influenced by social media to try the Keto diet to quench her sugar cravings, wound up in the E.R. Plus, a woman says her online bodybuilding coach suggested an autoimmune paleo diet which caused her to lose hair, have frequent injuries and also landed her in the hospital. Dr. David Nazarian and nutritionist Desiree Nazarian discuss extreme diets and health risks. (21096) Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show's platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don't miss a single one. Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé, Inside Edition, and Marrying Millions. #diet #weightloss #health Check your local listings for ALL-NEW Dr. Phil episodes! https://drphil.com Facebook: https://facebook.com/drphilshow Instagram: https://instagram.com/drphil/ TikTok: https://tiktok.com/@drphil Twitter: https://twitter.com/drphil Do you want to be on the show? https://bit.ly/BeOnDrPhilShow

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Discover how our annual weight loss program achieves a 480-ton reduction in population weight, translating to an estimated $56 million in direct healthcare savings. Delve into the broader societal impact, achieving hundreds of millions in savings and the potential for billion-dollar state savings as we are one of many providers contributing to this expansive initiative. Don't miss out on this episode's insights and be sure to check out the first episode on our channel for more compelling discussions. 00:00 Introduction to Annual Weight Loss Impact 00:07 Cost Savings for Health Services 00:26 Broader Economic Benefits 00:45 Conclusion: Significant State Savings References: https://www.theguardian.com/society/2023/may/18/obese-patients-cost-nhs-twice-much-healthy-weight-study https://healthmedia.blog.gov.uk/2023/06/07/government-plans-to-tackle-obesity-in-england/ https://institute.global/insights/public-services/unhealthy-numbers-the-rising-cost-of-obesity-in-the-uk

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