Transcript Metformin For Weight Loss In Non Diabetics The Good And BadThe truth about why you aren't losing fat.. Click below if you want my help to build muscle and get shredded: https://calendly.com/trainerneal/consultation-call ================= Free nutrition, cutting and bulking guides: https://pdf.ac/3R8yPL https://drive.google.com/file/d/1X-p5ZKm_Y_Z0F6e5j3iBn3xV6FjmsJb7/view?usp=drive_link https://drive.google.com/file/d/1fCuRrKsCKPL0boOni4Q1KXhlp-P6qgSw/view?usp=drive_link ================= Calorie calculator: https://docs.google.com/spreadsheets/d/1of0KWg1w0D1xLrCkcEClrDaz-6nDC2fz/edit?usp=drive_link&ouid=109015653529696741420&rtpof=true&sd=true ================= INSTAGRAM - https://www.instagram.com/trainer.neal/ TIKTOK - @trainer.neal3 Celebrities Who Have Significantly Changed Due To Weight Loss Jellyroll Adamlambert Chrispratt Suppen sind nicht nur ein schmackhaftes Gericht, sondern auch eine großartige Option für alle, die abnehmen möchten. Sie sind einfach zuzubereiten, gesund und können dabei helfen, Kalorien zu sparen und das Sättigungsgefühl zu erhöhen. In diesem Artikel werden verschiedene Suppen vorgestellt, die beim Abnehmen helfen können. Egal ob vegetarisch, mit Fleisch oder Fisch – für jeden Geschmack ist etwas dabei. Süßkartoffel-Ingwer-Suppe Die Süßkartoffel-Ingwer-Suppe ist nicht nur lecker, sondern auch ein echtes Superfood. Süßkartoffeln sind reich an Ballaststoffen, Vitaminen und Mineralstoffen, die beim Abnehmen unterstützen können. Ingwer wirkt entzündungshemmend und regt den Stoffwechsel an. Diese Suppe ist nicht nur gesund, sondern auch sättigend und perfekt für kalte Tage. Zur Zubereitung benötigen Sie lediglich Süßkartoffeln, Ingwer, Gemüsebrühe und Gewürze Ihrer Wahl. Die Zutaten werden gekocht, püriert und mit Gewürzen verfeinert. Diese Suppe ist eine tolle Option für alle, die etwas Exotisches ausprobieren möchten und gleichzeitig etwas Gutes für ihre Figur tun wollen. Genießen Sie die Süßkartoffel-Ingwer-Suppe als Vorspeise oder Hauptgericht – Sie werden begeistert sein von dem Geschmack und den positiven Effekten auf Ihre Gesundheit und Figur. Gemüsebrühe mit Hühnchen Die Gemüsebrühe mit Hühnchen ist eine proteinreiche Suppe, die beim Abnehmen helfen kann. Hühnchen ist eine gute Proteinquelle, die beim Muskelaufbau hilft und lange sättigt. Gemüse wie Karotten, Sellerie und Lauch liefern wichtige Vitamine und Mineralstoffe, die den Stoffwechsel anregen und die Fettverbrennung unterstützen. Die Zubereitung dieser Suppe ist denkbar einfach: Hühnchenbrust in Stücke schneiden, Gemüse klein schneiden, alles in einen Topf geben, mit Gemüsebrühe bedecken und köcheln lassen, bis das Hühnchen gar ist. Mit Gewürzen abschmecken und heiß servieren. Diese Suppe eignet sich perfekt für ein leichtes Abendessen oder als Mittagessen im Büro. Probieren Sie die Gemüsebrühe mit Hühnchen aus und lassen Sie sich von dem leckeren Geschmack und den positiven Auswirkungen auf Ihre Figur überzeugen. Linsensuppe mit Kokosmilch Die Linsensuppe mit Kokosmilch ist eine vegetarische Option, die beim Abnehmen helfen kann. Linsen sind reich an Ballaststoffen und Proteinen, die lange sättigen und den Blutzuckerspiegel stabil halten. Kokosmilch verleiht der Suppe eine cremige Konsistenz und einen exotischen Geschmack. Die Zubereitung dieser Suppe ist ebenfalls einfach: Linsen kochen, Gemüse hinzufügen, mit Kokosmilch ablöschen und würzen. Kurz köcheln lassen und heiß servieren. Diese Suppe ist nicht nur gesund, sondern auch kalorienarm und ideal für alle, die abnehmen möchten, ohne auf Genuss zu verzichten. Genießen Sie die Linsensuppe mit Kokosmilch als Hauptgericht oder als Beilage zu einem leichten Salat – Sie werden erstaunt sein, wie lecker und gesund diese Suppe ist. Tomatensuppe mit Basilikum Die Tomatensuppe mit Basilikum ist ein Klassiker, der beim Abnehmen helfen kann. Tomaten sind reich an Antioxidantien und Vitaminen, die den Stoffwechsel anregen und die Fettverbrennung unterstützen. Frisches Basilikum verleiht der Suppe ein tolles Aroma und wirkt entzündungshemmend. Die Zubereitung dieser Suppe ist kinderleicht: Tomaten pürieren, Gemüsebrühe hinzufügen, mit Gewürzen abschmecken und mit frischem Basilikum verfeinern. Heiß servieren und genießen. Diese Suppe ist nicht nur gesund, sondern auch leicht und bekömmlich. Probieren Sie die Tomatensuppe mit Basilikum als Vorspeise oder als schnelles Mittagessen – Sie werden begeistert sein von dem einfachen Rezept und dem tollen Geschmack dieser Suppe. Gurkensuppe mit Dill Die Gurkensuppe mit Dill ist eine erfrischende Option für alle, die abnehmen möchten. Gurken bestehen zu einem Großteil aus Wasser und sind daher kalorienarm und sättigend. Dill wirkt verdauungsfördernd und unterstützt die Fettverbrennung. Die Zubereitung dieser Suppe ist im Handumdrehen erledigt: Gurken schälen, klein schneiden, pürieren, mit Joghurt vermischen und mit Dill würzen. Kalt stellen und eventuell mit etwas Olivenöl verfeinern. Diese Suppe eignet sich perfekt für heiße Tage und ist eine tolle Option für alle, die etwas Leichtes und Gesundes genießen möchten. Genießen Sie die Gurkensuppe mit Dill als erfrischende Vorspeise oder als leichtes Abendessen – Sie werden überrascht sein, wie lecker und bekömmlich diese Suppe ist. Fazit: Suppen sind eine tolle Option für alle, die abnehmen möchten. Sie sind einfach zuzubereiten, gesund und sättigend. Die vorgestellten Suppen bieten eine Vielzahl an Geschmacksrichtungen und Zutaten, die beim Abnehmen unterstützen können. Egal ob vegetarisch, mit Fleisch oder Fisch – für jeden ist etwas dabei. Probieren Sie die verschiedenen Suppen aus und lassen Sie sich von dem tollen Geschmack und den positiven Auswirkungen auf Ihre Gesundheit und Figur überzeugen. Let S Keto Capsules What Is The Weight Loss SupplementNutra Pro Keto BHB Gummies are being falsely marketed as a weight loss solution endorsed by Kelly Clarkson. This scam involves fake articles, misleading claims, and deceptive subscription traps designed to defraud consumers. Keywords like Nutra Pro Keto BHB Gummies reviews are frequently tied to these fraudulent promotions, which include fabricated endorsements from celebrities, medical professionals, and even magazines like Essence, Women's Health, and Us Weekly. None of these entities have endorsed the product, and no legitimate reviews of Nutra Pro Keto BHB Gummies exist. Instead, the supposed positive reviews are entirely fake, crafted by scammers to lure unsuspecting buyers into their scheme. The website at trynutrapro.com is central to this scam. It falsely claims the product was featured in reputable publications and that prominent individuals like Dr. Oz called it "the holy grail of weight loss." These claims are entirely fabricated. The site includes a countdown timer urging consumers to act quickly to secure a discount, creating a false sense of urgency. The return address, P.O. Box 228690 in Doral, Florida 33222, and a company mailing address at 30 N Gould St Suite N, Sheridan, WY 82801, are tied to this fraudulent operation. Additionally, the contact phone number provided, 866-773-9608, is associated with the scam. Be cautious of similarly-named products and companies, as they may not be related to this scam. It's essential to avoid falsely accusing legitimate businesses of wrongdoing. Consumers should also be aware of the underlying subscription trap. The scam hooks buyers with an initial purchase and then charges exorbitant monthly fees, often without clear consent. This practice has led to an ongoing Federal Trade Commission (FTC) investigation into keto gummy scams in Central Florida. You can find more information by searching for FTC keto gummies Central Florida case. The FTC has uncovered evidence linking these scams to deceptive subscription practices designed to exploit consumers. If you're searching for Nutra Pro Keto BHB Gummies reviews or trying to determine if this product is legit, you should know that all claims associated with it are false. There are no genuine reviews, no credible endorsements, and no evidence to support its effectiveness. Scammers have even gone as far as creating fake Today Show articles hosted on websites like nutrilifeguide.site to lend an air of legitimacy to their claims. Remember that Kelly Clarkson has never endorsed any weight loss gummies or keto products, and no NBC producers ever pressured her to lose weight for The Voice. These narratives are entirely fabricated. For those looking to protect themselves from scams, consider these trusted websites that offer valuable tips and resources: - [Federal Trade Commission's Scam Alerts](https://www.consumer.ftc.gov/scam-alerts) - [Better Business Bureau's Scam Tracker](https://www.bbb.org/scamtracker/) - [AARP Fraud Watch Network](https://www.aarp.org/money/scams-fraud/) - [The New York Times’ guide on avoiding online scams](https://www.nytimes.com/) - [Consumer Reports' guide to spotting scams](https://www.consumerreports.org/scams-fraud/) These resources provide insights into recognizing scams, avoiding fraudulent products, and reporting suspicious activity. By staying informed, you can avoid falling victim to deceptive schemes like Nutra Pro Keto BHB Gummies. If you’re still wondering whether Nutra Pro Keto BHB Gummies are legit or a scam, the evidence overwhelmingly points to this being a scam. The fabricated celebrity endorsements, fake reviews, and deceptive subscription practices are hallmarks of fraudulent operations. Always verify the credibility of claims, especially when it comes to health and wellness products, and consult a medical professional before trying any supplements or treatments. Please note: I utilized ChatGPT to help write this description. Scammers use AI to scam people. It's time we use AI to bust their scams. Of course, though, I also put in the work to make the video itself.Ghee Coffee How To Make Bulletproof Coffee With Ghee Keto Coffee For Weight LossHigh Protein Spicy Creamy Breakfast Wraps! ONLY 300 CALORIES! Macros per Wrap 311 Calories - 26g Protein / 22g Carbs / 13g Fat Ingredients (for 2-3 wraps) - 6 Boiled Eggs (Keep 3 Egg yolks & 6 whites) - 80g Light Cream Cheese (Brand: Philadelphia Lightest) - 1-2 tbsp Sriracha - Chopped Red Onion - Fresh Parsley - Sun dried Tomatoes (optional) - Salt, Pepper, Chilli Flakes - Low Calorie Tortilla Wraps (Brand: Mission Wraps) - 15g Shredded Mozzarella per wrap (Brand: Aldi Emporium) - Garnish w Parsley Fold and toast on a pan then ENJOY! Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️ Comment down below if you want to see more breakfast recipes!❤️Live Officials Warn Of Black Market Weight Loss Drugs Sold In West Tennhttp://freeweightlossproducts.org My Secret Method An Idea for Losing Weight Fast1 10 Weightloss Jagdambababycare DrmanojmittalFat Loss Dress👗 Part-102|New Viral Gadgets, Smart Appliances, Kitchen Utensils/ Home InventionsGlp1 Ra Weight Loss Drugs Hidden Ocular Risks Explained Optic Neuropathy Retinal HealthOrder Here - https://www.offerplox.com/Keto-Fusion Order Here - https://www.offerplox.com/Keto-Fusion Keto Fusion Gummies ((☢️WARNING ☢️)) - Slim Fusion Keto ACV Gummies - KETO FUSION REVIEWS Staying in ketosis while following a ketogenic diet can be challenging, especially when cravings for sweet treats hit. Keto Fusion Gummies offer a tasty solution, helping you stay on track with your keto lifestyle without compromising your goals. Keto Fusion Gummies are specially formulated to support ketosis — the metabolic state where your body burns fat for energy instead of carbohydrates. Each gummy is packed with ingredients like BHB (beta-hydroxybutyrate) salts, which are exogenous ketones designed to help elevate ketone levels in the blood. This can help your body enter ketosis more quickly and stay there longer, providing you with a steady supply of energy and reducing keto flu symptoms such as fatigue and mental fog. In addition to their ketosis-supporting ingredients, these gummies are low in carbs and sugar-free, making them a perfect guilt-free snack for those following a low-carb or ketogenic diet. They offer a convenient, on-the-go option for satisfying sweet cravings without derailing your diet. Plus, they come in a variety of delicious flavors, turning your keto journey into a more enjoyable experience. Regular consumption of Keto Fusion Gummies may help enhance fat-burning, improve mental clarity, and support sustained energy levels throughout the day. They can also be a great option for anyone looking to maintain their keto lifestyle while enjoying a flavorful, satisfying treat. Before adding any new supplement to your diet, it's a good idea to consult with a healthcare professional, especially if you have pre-existing conditions or are taking other medications. With Keto Fusion Gummies, you can indulge your sweet tooth while staying aligned with your keto goals, making your journey to better health both delicious and effective. OUTLINE: 00:00:00 The Keto Fusion Secret 00:01:14 A Weight Loss Wonder 00:01:47 A Powerful Combination 00:03:03 The Science Behind the Slim 00:03:35 Integrating Gummies for Optimal Results 00:04:04 Real People, Real ResultsThe Antiinflammatory Foods That Aid In Weight Loss🎄 Ready to step into 2025 feeling amazing? 🎯 Click on the link below to discover the top 5 supplements to help you crush your health and weight loss goals. Don’t miss out on these special offers—make 2025 your healthiest year yet! 🎅💪Weekly Mounjaro Update Weight Loss Bud Dates And How Wee Hurting OurselvesOfficial Website: https://medicx.co/mitolyn-weight-loss/ Official Website: https://medicx.co/mitolyn-weight-loss/ MITOLYN REVIEWS 🚨 | Purple Peel Weight Loss Truth Exposed – Does Mitolyn Really Work? MITOLYN REVIEW MITOLYN REVIEWS 🚨 | Purple Peel Weight Loss Truth Exposed – Does Mitolyn Really Work? MITOLYN REVIEW What is Mitolyn? Mitolyn is a revolutionary dietary supplement designed to boost your metabolism, burn stubborn fat, and enhance overall energy levels by supporting healthy mitochondria function. Packed with six exotic, plant-based ingredients, Mitolyn turns your body into a fat-burning machine while promoting vitality and wellness. This natural formula is produced in the USA in FDA-approved, GMP-certified facilities, ensuring safety and quality. How Does Mitolyn Work? Mitolyn focuses on mitochondria—the tiny engines in your cells responsible for burning fat and producing energy. By optimizing their function, Mitolyn helps your body: ✅ Burn calories faster and more efficiently. ✅ Eliminate stubborn fat in areas like the belly, thighs, and arms. ✅ Maintain high energy levels throughout the day. Key Ingredients in Mitolyn Inside each capsule, you'll find a powerful blend of natural ingredients scientifically proven to promote mitochondrial health and fat burning: Maqui Berry: Rich in antioxidants, supports heart health and cholesterol. Rhodiola: Reduces stress, boosts mood, and enhances brain function. Haematococcus: Contains astaxanthin for joint health and immune support. Amla: Improves digestion and mitochondrial efficiency. Theobroma Cacao: Regulates blood pressure and acts as a natural aphrodisiac. Schisandra: Promotes liver health and youthful skin. Benefits of Mitolyn 🌟 Burn stubborn fat naturally. 🌟 Boost energy for daily activities. 🌟 Improve focus and reduce stress. 🌟 Support heart, liver, and digestive health. 🌟 Maintain youthful skin and healthy joints. How to Use Mitolyn 1️⃣ Take one capsule daily with water. 2️⃣ Pair with a balanced diet and regular exercise for maximum results. Why Choose Mitolyn? Mitolyn goes beyond traditional weight loss supplements by addressing the root cause of slow metabolism—low mitochondrial function. This ensures sustainable results without harmful chemicals or side effects. Where to Buy Mitolyn? Mitolyn is available exclusively on its official website. ➡️ Order Now: https://medicx.co/mitolyn-weight-loss/ Click Here to Get Mitolyn + Free Bonuses Try Mitolyn Risk-Free! With a 90-day money-back guarantee, you can try Mitolyn completely risk-free. If you’re not satisfied, get a full refund—no questions asked! Share This Video: https://youtu.be/dCXxtBSDRHI Key Moments 0:00 - Introduction 0:06 - Struggles with Weight and Body Image 0:30 - Midlin's Unique Purple Peel Extract 0:53 - Benefits of Midlin 1:07 - Key Natural Ingredients 1:39 - How Midlin Works 1:55 - Weight Loss Support and Craving Reduction 2:00 - Recommended Usage and Money-Back Guarantee MITOLYN REVIEWS 🚨 | Purple Peel Weight Loss Truth Exposed – Does Mitolyn Really Work? MITOLYN REVIEW MITOLYN REVIEWS 🚨 | Purple Peel Weight Loss Truth Exposed – Does Mitolyn Really Work? MITOLYN REVIEW Related Terms: mitolyn, mitolyn reviews, mitolyn review, mitolyn supplement, mitolyn scam, mitolyn weight loss, mitolyn reviews consumer reports, is mitolyn a scam, what is mitolyn, mitolyn reviews and complaints, is mitolyn legit, mitolyn weight loss supplement, mitolyn purple peel exploit, mitolyn label, mitolyn results, is mitolyn a scam?, mitolyn reviews complaints, mitolyn supplement honest review, mitolyn bbb, mitolyn reviews amazon, mitolyn purple peel, buy mitolyn, mitolyn official website, mitolyn reviews 2025, does mitolyn really work, mitolyn ingredients, mitolyn reviews uk, mitolyn supplement review, mitolyn weight loss reviews, andrew lambert mitolyn, mitolyn.com, purple peel weight loss, purple peel exploit, purple peel extract, purple peel exploit ingredients, 6 second purple peel exploit Hashtags: #mitolyn #mitolynreviews #mitolynreview #mitolynsupplement #mitolynscam #mitolynweightloss #mitolynreviewsconsumerreports #ismitolynascam #whatismitolyn #mitolynreviewsandcomplaints #ismitolynlegit #mitolynweightlosssupplement #mitolynpurplepeelexploit #mitolynlabel #mitolynresults #mitolynreviewscomplaints #mitolynsupplementhonestreview #mitolynbbb #mitolynreviewsamazon #mitolynpurplepeel #buymitolyn #mitolynofficialwebsite #mitolynreviews2025 #doesmitolynreallywork #mitolyningredients #mitolynreviewsuk #mitolynsupplementreview #mitolynweightlossreviews #andrewlambertmitolyn #mitolyncom #purplepeelweightloss #purplepeelexploit #purplepeelextract #purplepeelexploitingredients #6secondpurplepeelexploitKeto Diet Grocery Haul High Fat Low CarbBelly Fat WorkoutRosie O Donnell Reveals Weight Loss Transformation After Using MounjaroBuy My Protein Supplements : https://www.myprotein.co.in/?applyCode=ROHIT07 - My Protein The Whey : https://www.myprotein.co.in/sports-nutrition/the-whey/14005420.html - My Code : ROHIT07 - Follow Me On Instagram : https://www.instagram.com/rohitkhatrifitness/?hl=Ketosium Xs Ketos Appearance On Shark Tank A Detailed ReviewMITOLYN - (( MY ADVICE!! )) - Mitolyn Review - Mitolyn Reviews - Mitolyn Weight Loss Supplement ✅ Official website with discount: https://bit.ly/4gZO2Bu ✅ Official website with discount: https://bit.ly/4gZO2Bu ⚠️ BEWARE OF FAKE WEBSITES: I’ve seen a lot of fake sites selling counterfeit Mitolyn products. The only site I trust—and where I got my own bottles—is linked below. This is the official source I personally used, so make sure to stay safe and get the real deal! ✅ Official website with discount: https://bit.ly/4gZO2Bu ✅ Official website with discount: https://bit.ly/4gZO2Bu 👉 Are you curious about Mitolyn, the buzzworthy weight loss supplement? After trying it for 6 months, I’m sharing my honest experience and shocking results! In this video, I reveal how Mitolyn worked (or didn’t work) for my weight loss journey and whether it’s worth the hype. ✅ Enhances Cellular Energy: Supports mitochondria to improve energy production naturally. ✅ Boosts Metabolism: Helps your body burn fat more efficiently while improving metabolic health. ✅ Packed with Natural Ingredients: Includes powerhouse components like Maqui Berry, Rhodiola, and Amla for their antioxidant and stress-relief benefits. ✅ Supports Heart & Wellness: Promotes cardiovascular health and helps manage stress. ✅ Top Quality: Made in the USA, GMO-free, and backed by a 90-day money-back guarantee. 💬 Got Questions About Mitolyn?❓ Does Mitolyn really work? Absolutely! Mitolyn is formulated based on scientific principles and contains ingredients proven to improve cellular energy and metabolism. ❓ How does Mitolyn help mitochondria? By providing essential nutrients that enhance energy production and reduce oxidative stress, Mitolyn ensures your mitochondria stay healthy and active ❓ Is Mitolyn safe to use? Yes, Mitolyn is manufactured in state-of-the-art facilities in the USA with high-quality, natural ingredients that ensure safety and effectiveness. ❓ What are people saying about Mitolyn? Thousands of users have shared positive experiences, highlighting increased energy, sharper focus, and noticeable weight loss results. 🛒 Ready to Experience Mitolyn? Take control of your energy, metabolism, and overall wellness today! Visit the official Mitolyn website and unlock the benefits of this incredible supplement ✅ Official website with discount: https://bit.ly/4gZO2Bu ✅ Official website with discount: https://bit.ly/4gZO2Bu 🏷️ Tags mitolyn,mitolyn reviews,mitolyn review,mitolyn buy,mitolyn 2024,mitolyn sleep,mitolyn pills,is mitolyn safe,is mitolyn legit,does mitolyn work,mitolyn official,mitolyn benefits,mitolyn customer review,mitolyn weight loss,mitolyn supplement,mitolyn ingredients,mitolyn side effects,mitolyn honest review,how to use mitolyn,mitolyn weight loss pills,mitolyn supplement reviews,mitolyn regeneration formula,mitolyn weight loss supplement,mitoly amazon mitolyn,mitolyn reviews,mitolyn review,mitolyn buy,mitolyn 2024,mitolyn sleep,mitolyn pills,is mitolyn safe,is mitolyn legit,does mitolyn work,mitolyn official,mitolyn benefits,mitolyn cus mitolyn,mitolyn reviews,mitolyn review,mitolyn buy,mitolyn 2024,mitolyn sleep,mitolyn pills,is mitolyn safe,is mitolyn legit,does mitolyn work,mitolyn official,mitolyn benefits,mitolyn customer review,mitolyn weight loss,mitolyn supplement,mitolyn ingredients,mitolyn side effects,mitolyn honest review,how to use mitolyn,mitolyn weight loss pills,mitolyn supplement reviews,mitolyn regeneration formula,mitolyn weight loss supplement,mitoly amazon mitolyn,mitolyn reviews,mitolyn review,mitolyn buy,mitolyn 2024,mitolyn sleep,mitolyn pills,is mitolyn safe,is mitolyn legit,does mitolyn work,mitolyn official,mitolyn benefits,mSemaglutide Vs Other Weight Loss MedicationsPaper: Ketogenic diet induces p53-dependent cellular senescence in multiple organs, https://www.science.org/doi/10.1126/sciadv.ado1463 Chapters 0:00 – Media Mayhem about New Study 1:02 – Background: Conflicting Data 2:00 – The Diets (Crisco and Cocoa Butter) 3:07 – Biomarker of Aging Increased in Organs of Keto Mice 3:42 – Ketogenic Diets extend Lifespan and Health-span in Mice 4:36 – Oddities in the Data 5:16 – Are my Cytokines Elevated? 7:39 – Summary Clinical Trials ID: NCT05071287 Paper: A Ketogenic Diet Extends Longevity and Healthspan in Adult Mice, https://pubmed.ncbi.nlm.nih.gov/28877457/ Like My “Stay Curious” Shirt? https://metabolismshirts.myspreadshop.comIkaria Lean Belly Juice Reviews Careful Ikaria Lean Belly Juice Ingredients Ikaria Weight Loss🚨 Are GLP-1 Drugs (Ozempic, Wegovy, etc.) The Answer To The Obesity Epidemic? 🚨 In this video, we dive into the use of GLP-1 receptor agonists—popular drugs prescribed for weight loss and type 2 diabetes. While these medications may offer short-term results, emerging research reveals alarming dangers, including: Severe gastrointestinal issues (nausea, vomiting, pancreatitis) Increased risk of thyroid tumors Kidney damage and potential long-term health consequences Muscle loss and nutritional deficiencies Dependency and rebound weight gain 💥 There’s a better way to reclaim your health—naturally. 💥 Discover why the carnivore diet—a back-to-basics approach focused on nutrient-dense animal foods—is a safer, sustainable alternative to risky pharmaceuticals. Learn how this ancestral way of eating can: ✅ Stabilize blood sugar and reverse insulin resistance ✅ Promote effortless weight loss without starvation ✅ Reduce inflammation and heal gut health ✅ Boost energy, mental clarity, and longevity ✅ Restore metabolic health with zero side effects ⚠️ Disclaimer: This video is for educational purposes only. Always consult a trusted healthcare provider before making changes to your medication or diet. 🔔 Subscribe for more hard-hitting truths about holistic health, metabolic healing, and escaping the pharmaceutical trap. Drop a comment below—have you tried GLP-1 drugs or the carnivore diet? Share your story! #GLP1Dangers #CarnivoreDiet #BigPharmaExposed #NaturalHealth #WeightLossWithoutDrugs #OzempicRisks #FoodIsMedicine #MetabolicHealth 🔥 Take control of your health—before it’s too late. Your body deserves BETTER than a quick fix. 🔥Mitolyn Review Customer Review Mitolyn Mitolyn Reviews Mitolyn Weight Loss SupplementHerbalife Weight Loss / शेक कैसे बनाएं / Right Way / शेक बनाने का सही तरीका / Herbalife Nutrition अफ्रेश बनाने का सही तरीका ........ https://youtu.be/Y9S_QDcdei0 #herbal #herbalife #herbalifenutrition #nutrition #protein #shake #weightloss #weight #weightmanagement #weightlossjourney #fatloss #formula1 herbalife herbalife nutrition herbalife products herbalife weight loss herbalife shake herbal nutrition herbalife near me herbalife tea herbalife formula 1 herbalife afresh liftoff herbalife aloe herbalife cell u loss herbalife herbalife weight loss products herbal aloe herbalife nutrition products herbalife nutrition formula 1 herbalife nutrition weight loss herbalife 24 niteworks herbalife afresh energy drink herbalife dinoshake myherbalife nutrition aloe vera herbalife nrg herbalife herbalife nutrition products price list niteworks dinoshake herbalife multivitamin herbalife weight gain cell activator herbalife herbalifeline cell u loss herbalife nutrition shake herbalife weight gain products herbal nutrition weight loss herbalife nutrition weight gain prolessa herbalife shop herbalife nutrition near me herbalife meal plan afresh energy drink mix herbalife products online prolessa duo herbalife thermo complete omega 3 herbalife total control herbalife herbalife amazon herbalife products price list herbalife aloe concentrate afresh drink aloe plus herbalife herbalife products list herbalife distributor prolessa herbalife herbalife diet plan herbal nutrition products world number one nutrition virat kohli herbalife herbalife formula 1 shake herbalife nutrition afresh energy drink mix herbalife online prk herbalife herbal aloe concentrate herbalife store near me herbalife nutrition afresh herbalife afresh price jim rohn herbalife night works herbalife herbalife formula 2 herbalife products prices herbalife price pdm herbalife herbalife diet herbalife f1 herbalife shaker herbalife shake price detox herbalife herbalife weight loss plan herbalife distributor near me herbalife meal replacement xtra cal herbalife herbalife weight loss products price list herbalife shake flavors herbal tea concentrate herbalife company herbalife energy drink herbalife calcium tablets extravaganza herbalife herbalife tea near me herbalife business plan herbalife fibre herbalife 21 day challenge h24 herbalife myherbalife pay herbalife weight loss kit herbalife weight loss diet plan herbalife formula 1 price herbalife green tea herbalife shop near me herbalife warehouse herbalife shake shops herbalife cena herbalife membership kit herbalife thermo bond herbalife tc formula herbalife herbalife supplements herbalife shake mix herbalife coach herbalife nutrition price herbal nutrition formula 1 herbalife independent distributor herbalife nutrition dinoshake nutritional shake mix herbalife caj herbalife shaker cup herbalife all products herbalife multivitamin tablets prk herbalife ru prelox blue guarana herbalife herbalifeline max aloe concentrate herbalife website herbalife store schizandra herbalife herbalife tea mix amazon herbalife products get herbalife herbalife products near me herbalife business herbalife tablets samantha clayton herbalife roseguard herbalife tea flavors prolessa duo herbalife herbalife price list fiberbond herbalife online shop thermo bond herbalife international aminogen herbalife herbalife healthy meal herbalife flavors herbalife plan herbalife order herbalife nutritional shake mix omega herbalife herbalife online order herbalife nutrition products for weight loss formula 3 herbalife herbalife meal replacement shake herbalife weight loss tablets network herbalife herbalife herbal tea concentrate herbalife powder herbalife chocolate shake herbalife f1 shake herbalife nrg tea herbalife nutrition energy drink mix herbalife drinks herbalife nutrition cell u loss herbal shake for weight loss herbalife wellness coach herbalife produkter herbalife tea price herbalife shake shops near me herbalife official website formula 1 nutritional shake mix herbalife weight loss products price herbalife snacks herbalife 21 day cleanse herbalife energy tea herbalife aloe vera gel herbalife sport herbalife products for belly fat herbalife weight loss program herbalife nutrition company herbalife formula 1 nutritional shake mix jet drink herbalife herbalife vegan herbalife products and prices herbalife official site herbalife weight loss combo herbalife starter kit roseguard herbalife herbalife weight loss package herbalife nutrition formula 1 price herbalife pl go herbalife herbalife bars herbalife hair products ravi sundaram herbalife herbalife soothing gel join herbalife herbalife breakfast herbalife kit formula 1 shake herbalife vanilla shake herbalife raspberry tea herbalife catalogue herbalife prevara herbalife products price list 2021 herbalife member pack myherba restore herbalife member herbalife multivitamin mineral and herbal tablets30 Days 15 Kg Weight Loss Fast Belly Fat Burning Home Workout Unveiling Melania Trump’s Journey Towards Weight Loss Melania Trump, the former First Lady of the United States, has often been in the public eye, not just for her role in politics but also for her striking appearance. Over the years, her physical transformation has sparked interest and speculation among the media and fans. Melania’s weight loss journey reveals a multifaceted approach that combines diet, exercise, and lifestyle changes. A closer look at her methods not only highlights her commitment but also provides valuable insights for those looking to undertake a similar path. Melania’s story is not just about losing pounds; it’s about reshaping perceptions, boosting confidence, and embracing health in a fast-paced environment. This article will delve into five unique diet secrets that have been pivotal in Melania Trump’s weight loss journey, providing a comprehensive look at her lifestyle choices and dietary preferences. The media often portrays First Ladies as paragons of style and grace, and Melania Trump certainly fits that mold. However, beneath the surface lies a more complex narrative that reflects her determination and discipline regarding personal wellness. Melania’s approach to weight loss extends beyond fleeting diets or trends; it embodies a sustainable lifestyle that promotes overall health. Her commitment to fitness and nutrition has become a talking point, inspiring others to consider their dietary habits and lifestyle choices seriously. By analyzing her methods, we can uncover how Melania has managed to maintain her poise while navigating the demands of public life. By incorporating a range of healthy eating habits and lifestyle adjustments, Melania Trump has managed to maintain her weight loss effectively. Her strategies offer insight into how individuals can adapt similar principles into their own lives. Whether it’s high-profile appearances or private family moments, Melania emphasizes the importance of authenticity and wellness. Through dedication and the right mindset, she demonstrates that anyone can achieve their health goals. As we explore her dietary secrets, it’s essential to remember that each person’s journey is unique. Melania’s practices may not fit everyone, but they provide a starting point for those looking to improve their own well-being. Dietary Choices: Embracing Health and Nutrition One of the cornerstones of Melania Trump’s weight loss journey is her commitment to healthy dietary choices. Unlike typical fad diets that promise quick results, her focus is on sustainable, nutritious foods that fuel the body. Melania has publicly expressed her affinity for fresh fruits and vegetables, which play a significant role in her daily meals. This choice not only promotes weight loss but also ensures that her body receives essential vitamins and minerals. By incorporating a variety of colorful fruits and vegetables into her diet, she enhances her meals with antioxidants, which are crucial for maintaining skin health and overall vitality. In addition to embracing fresh produce, Melania favors lean proteins and whole grains. These foods are vital for building muscle and sustaining energy throughout the day. She reportedly enjoys fish and poultry but balances her diet with plant-based sources of protein, reinforcing the importance of diverse nutrient sources. Whole grains, such as quinoa and brown rice, are staples in her diet, providing slow-releasing energy that keeps her satiated. This balanced approach to protein and carbohydrates not only supports weight management but also contributes to long-lasting health benefits. Moreover, Melania promotes mindful eating practices that encourage individuals to savor their food rather than rushing through meals. By focusing on portion sizes and eating slowly, she believes it is easier to listen to the body’s hunger cues, reducing the likelihood of overeating. This mindfulness extends beyond meals; it also plays a role in her approach to snacks. When opting for snacks, Melania prefers light options such as nuts or yogurt, which help keep her energy levels stable without adding empty calories. Overall, her dietary choices emphasize the importance of nutrition over restriction, demonstrating that a holistic approach can lead to effective weight loss. Hydration and Its Role in Weight Loss Hydration plays a crucial role in weight loss, and Melania Trump acknowledges this essential aspect healthily. Drinking adequate amounts of water is known to boost metabolism and assist in fat breakdown, which complements her weight loss efforts. Melania reportedly starts her day with a glass of water, setting a positive tone for hydration throughout the day. This simple yet effective habit contributes to her glowing skin and provides her with the necessary hydration to tackle daily activities without fatigue. Aside from plain water, Melania incorporates herbal teas and sometimes infuses her water with fresh fruits or herbs to enhance flavor and nutrition. Herbal teas, in particular, can have additional health benefits such as aiding digestion and supporting metabolism. Keeping a bottle of infused water on hand not only encourages her to drink more fluids but also provides a healthier alternative to sugary beverages. This consideration for hydration underscores the concept that every small choice contributes to her overall wellness strategy. Additionally, Melania’s focus on hydration supports another vital aspect of her health journey: appetite control. Staying hydrated helps manage cravings by often distinguishing between hunger and thirst. By drinking water regularly, she finds herself less likely to reach for snacks when her body is simply in need of hydration. This insightful approach enhances her weight loss journey, demonstrating that the simplest habits can lead to significant results. Regular Exercise: Integrating Fitness into Daily Life Physical activity is a pivotal component of Melania Trump’s overall wellness strategy. Regular exercise not only burns calories but also boosts mood and improves mental health, two essential elements for a holistic approach to weight management. Melania participates in various forms of exercise, including yoga and cardiovascular workouts, allowing her to maintain both strength and flexibility. This variety helps to keep her routine enjoyable and challenging, preventing stagnation or boredom. Yoga has been particularly noted in Melania’s fitness regimen, providing her with a sense of mindfulness while also enhancing physical strength. The practice promotes mental clarity, which is vital for maintaining discipline and focus in her weight loss journey. Additionally, yoga enhances body awareness and helps Melania connect with her physical form, which is essential for appreciating the changes she has undergone. This mind-body connection has become a significant aspect of her wellness routine, helping her navigate the stresses of public life. In conjunction with yoga, Melania incorporates strength training and cardiovascular workouts into her weekly regimen. By combining different types of physical activity, she ensures that she challenges her body, helping to build lean muscle mass and increase metabolism. This holistic approach to fitness allows her to remain agile and energized, especially while managing her responsibilities. Consequently, regular exercise becomes not just a task but an enjoyable and empowering practice, helping to solidify her commitment to health. Emotional Well-being: The Mental Aspect of Health Transforming one’s body often involves emotional and psychological elements, and Melania Trump recognizes the importance of mental well-being in her health journey. Stress management plays a key role in effective weight loss; when individuals are stressed, they are more likely to engage in emotional eating or neglect their fitness routines. Melania practices self-care techniques, which may include meditation and mindfulness practices, to combat the pressures that come with public life. Additionally, surrounding herself with supportive friends and family members helps Melania maintain a positive outlook and encouragement in her weight loss journey. This supportive network is essential for emotional resilience, particularly in times of stress or self-doubt. The collaboration between emotional wellness and physical health creates a synergistic effect, enabling Melania to face the challenges of her lifestyle head-on without succumbing to unhealthy habits. Melania’s commitment to emotional health goes hand in hand with her dedication to physical wellness. By prioritizing self-care and addressing mental well-being, she creates balance in her life that supports her overall health. This emphasis on emotional well-being showcases that weight loss is not solely about physical changes; it’s about fostering a healthy relationship with oneself, cultivating body confidence, and ultimately embracing a lifestyle that nurtures both the body and soul. Summary of Melania’s Weight Loss Secrets Melania Trump’s weight loss journey serves as an insightful example of how a committed lifestyle can lead to substantial changes in health and appearance. Her approach emphasizes the importance of nutrition, hydration, physical exercise, and emotional well-being as interconnected facets of a successful weight loss strategy. By adopting a balanced diet rich in fresh produce, lean proteins, and whole grains, Melania demonstrates a nuanced understanding of how to nurture the body without restrictive dieting. Her dedication to hydration plays a crucial role in supporting not only her physical health but also her appetite control, proving that simple habits can lead to extraordinary results. Moreover, the focus on regular exercise reinforces her multifaceted approach to wellness. Engaging in various physical activities helps her maintain fitness while also providing mental clarity and resilience in the face of public scrutiny. Melania’s integration of emotional well-being into her health journey highlights the significance of self-care and support systems in achieving long-term wellness. By prioritizing mental health alongside physical fitness, she cultivates a holistic lifestyle that becomes sustainable over time. Ultimately, Melania Trump’s journey reflects that success in weight loss and health is not about quick fixes but a comprehensive lifestyle that respects individual needs. Her exploration of health secrets serves as an inspiration for many, reminding us that with dedication and the right approach, the transformation is within reach. For individuals looking to implement similar strategies, understanding the balance between diet, exercise, hydration, and emotional health is essential in crafting their unique paths toward wellness and personal fulfillment. Kelly Clarkson Decides On A New Year Weight Loss Resolution🔥 On that GLP-1 grind? Here’s how to slay your weight loss goals! 🎯 Set real vibes, find joy in your workout, eat smart not less, stay hydrated, prioritize sleep, and journal your journey. 📖✨ Level up your health game! #GLP1 #HealthyHabits #Semaglutide #WeightlossWithSemaglutide #SemaglutideTransformation #CompoundedSemaglutide #SemaglutideJourney #DietHacks #WeightLossSuccess #WeightLossGoal #WeightLossWomen #WeightLossTipsForMoms #SemaglutideForWeightLoss #WeightoxWellness #TransformWithWeightox #WeightoxRx #TrendingNow #HowToGetSemaglutide #SemglutideResults #WeightLossInjections #PcosWeightLoss #Tirzepatide #TirzepatideTransformation #wegovy #ozempic #GLP1receptorSemaglutide Metformin Or Tirzepatide Little Elm S Weight Loss SecretsNew weightloss equipment from LG.Join Our Weight Loss Gummy Giveaway Us Residents Onlygiveaway Weightlossസംശയങ്ങൾക്കും ബുക്കിങ്ങിനും വേണ്ടി താഴെ കാണുന്ന WhatsApp നമ്പറിൽ ബന്ധപ്പെടുക WhatsApp: https://wa.link/ybasym Dr Bibin Jose MBBS,MD,(Pulmonology) FCCP(USA) Dip.Diabetes (Boston) PGDC Cardiology (UK) M.Phil(De-Addiction, Family & Child Psy,) Ph.D Scholar(Neuro-Psy-Diabetes) Consultation Available in - Carmel Medical Centre, Pala, Aravinda(KVMS) Hospital Ponkunnam Assumption Hospital,Sultan Bathery PULMO CENTRE Kottayam, Idukki and Wayanad Dr #himydoctor #health #healthmalayalam #healthy #healthymalayalam #healthylife #healthlifemalayalam #healthylifestyle #healthylifestylemalayalam #healthytips #weight #weightmalayalam #weightloss #weightlossmalayalam #weightlosstips #weightlosstipsmalayalam #weightcontrol #weightcontrolmalayalam #weightcontroltips #weightcontroltipsmalayalam #weightlossfood #weightlossfoodmalayalam #weightlossjourney #weightlossjourneymalayalam weight loss ozempic weight loss weight loss injections weight loss pills weight loss medication metformin weight loss chrissy metz weight loss mounjaro weight loss weight loss calculator ice hack weight loss mindy kaling weight loss weight loss apps weight loss after iud removal weight loss after uterine polyp removal weight loss after pregnancy weight loss apps free weight loss and hair loss weight loss at home weight loss after gallbladder removal weight loss after hysterectomy weight loss after fallopian tube removal alpine ice hack weight loss apple cider vinegar for weight loss adele weight loss alli weight loss about ozempic for weight loss a shot for weight loss a weight loss diet plan an injection for weight loss a meal plan for weight loss about weight loss weight loss breakfast weight loss before and after weight loss breakfast ideas weight loss bracelet weight loss balloon weight loss belt weight loss balloon cost weight loss breastfeeding weight loss books weight loss bars billy gardell weight lossMy Overeating Tactic For Weight Loss Weightloss Diet Nutrition Caloriedeficit Are you considering trying out the keto diet to achieve your weight loss goals? If so, you may have come across a product called Keto Burn on Shark Tank Amazon. This supplement claims to help boost your body’s ketosis process, making it easier for you to burn fat and lose weight. But does it really work? In this article, we will take a closer look at Keto Burn, its appearance on Shark Tank, its availability on Amazon, and what happened after the show. Keto Burn on Shark Tank Keto Burn gained popularity after its appearance on the hit TV show Shark Tank. The entrepreneurs behind the product pitched their idea to the sharks, claiming that Keto Burn could help users achieve ketosis faster and more effectively. While some of the sharks were impressed with the product, others had reservations about its effectiveness and safety. Despite the mixed reviews from the sharks, Keto Burn was able to secure a deal and make its way to the market. Many viewers were intrigued by the product and wanted to try it out for themselves to see if it could help them on their weight loss journey. Keto Burn on Amazon After its appearance on Shark Tank, Keto Burn quickly made its way to Amazon, where it became a bestseller in the weight loss supplement category. Many Amazon users were drawn to the product’s claims of helping with weight loss through ketosis. Reviews started pouring in, with some users raving about their results and others expressing disappointment. It’s important to note that not all products on Amazon are legitimate, so it’s crucial to do your research before purchasing any supplement. Make sure to read reviews, check for any certifications, and consult with a healthcare professional before adding any new supplement to your routine. easy burn keto gummies keto blast diet simple health acv keto gummies refine 365 keto simpliacv keto Aftermath of Keto Burn on Shark Tank Following its appearance on Shark Tank and success on Amazon, Keto Burn faced scrutiny from experts and consumers alike. Some experts questioned the safety and efficacy of the product, urging caution when using any weight loss supplement. Additionally, some consumers reported experiencing side effects such as headaches, nausea, and digestive issues while taking Keto Burn. As with any weight loss supplement, it’s essential to carefully read the instructions, follow recommended dosages, and listen to your body’s signals. If you experience any concerning side effects, it’s best to stop using the product and consult with a healthcare professional. 15 Min Hiit Workout To Burn Calories 3 Week Weight Loss ChallengeWegovy Review: Side Effects, Cost, Dosage & Is It Worth It? In this video, I share my honest experience using Wegovy for weight loss. I cover side effects, cost, dosage, usage, and whether I think Wegovy is truly worth it. 💉 Wegovy vs. Ozempic vs. Mounjaro Both Wegovy and Ozempic contain semaglutide, which helps reduce appetite, curb cravings, and increase fullness. Mounjaro works similarly but is made by Eli Lilly instead of Novo Nordisk. 📉 Want to see my full weight loss journey? Check out my playlist on my story and how I lost 100 lbs in 10 months: https://www.youtube.com/playlist?list=PLoYvbl7r7GLKHMOBU_UEy2Zg9wADNwjud 🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more weight loss updates! #wegovy #wegovyweightloss #ozempic #ozempicjourney #mounjaro #weightloss #weightlossjourney #fatlosstips #semaglutide #weightlossmotivation natural transformation #naturaltransformationMotivated To Lose Weight Weightloss Motivation Best Speech To Get In Shape David GogginsIn this first segment, we look at how effective GLP-1 treatments are. Two standout medications are Semaglutide (known as Ozempic and Wegovy) and Tirzepatide (or Mounjaro). At the highest dose, Semaglutide helps people lose an average of 15% of their total body weight, while Tirzepatide has shown even more impressive results with a loss of 21% of total body weight. Both are promising options for those looking to manage their weight. Next, we'll talk about how to take GLP-1 medications. Most of these drugs, like Ozempic, Wegovy, and Mounjaro, are given as weekly shots. This means fewer doses, making it simpler for patients. But there's also a pill version of Semaglutide called Rybelsus, which is taken daily. This is great for those who prefer pills over injections. When starting GLP-1 medications for weight management, patients usually begin with the lowest dose. Initially, the weight loss progress is checked every month. For patients losing a pound or more each week, they stick with that dose. For patients losing weight more slowly, the dose would typically be increased. Once the right dose is found, it can be continued for the long term and the dose no longer needs to be adjusted monthly. And the good news? There's typically no need for routine lab tests before starting the medication. Now, we'll talk about who qualifies for GLP-1 medications. These drugs, first made for type 2 diabetes, are now used for weight loss. If your BMI is 30 or above, you qualify based on BMI alone. If your BMI is 27 or higher you can also qualify if you have a weight related condition such as high blood pressure, diabetes, prediabetes, or high cholesterol. Lastly, those who have diabetes can qualify for a GLP-1 as a treatment for diabetes. At this point, we'll talk about who might not be a good fit for these medications. They're not recommended for people with a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2. Those with stomach issues like gastroparesis or a history of pancreatitis should also be cautious. Always chat with your doctor to see if these drugs are safe for you. Let's talk about possible side effects. GLP-1 medications can sometimes lead to digestive issues like nausea, vomiting, or diarrhea, and you might feel tired or fatigued too. These side effects are usually strongest after your first dose or when the dose goes up. The good news is they typically only last about a day and go away on their own. That's why we often suggest taking the medicine on a Saturday so you can rest at home and not deal with discomfort at work. When using GLP-1 medications, it's important to be aware of potential interactions with other drugs. If you're also taking diabetes medications like insulin or sulfonylureas, there's a risk of low blood sugar, so close monitoring is essential. Additionally, GLP-1s might affect the absorption of certain drugs, like birth control pills, potentially reducing their effectiveness. Let's discuss the costs. GLP-1 medications like Semaglutide (Ozempic, Wegovy, or Rybelsus) and Tirzepatide (Mounjaro) can be expensive, sometimes more than $1,000 per month. The good news is that insurance, especially private insurance, often covers most of the cost. To get insurance coverage, your doctor will need to submit a prior authorization to your health insurance company, usually after sending your prescription to the pharmacy. The insurance approval process typically takes about one week but can sometimes take longer, up to a few weeks. If you're looking for more affordable options, compounding pharmacies offer custom versions that are often a few hundred dollars per month, shipping included. To find the best option for your budget, talk to your doctor and insurance company. As a side note, another potential issue regarding the accessibility of these medications is that they are extremely popular and are sometimes sold out at pharmacies due to high demand. Research shows that sustaining weight loss through diet and exercise alone without the help of medication is tough. Studies show that most dieters gain back most of the weight they lost within two years. But, using GLP-1 medications like Ozempic, Wegovy, or Mounjaro offers a different story. Those who continue to take their GLP-1 medication tend to maintain their weight loss and avoid regaining the pounds. GLP-1 medications provide a helpful tool to break the cycle of yo-yo dieting seen with the usual weight loss methods that use diet and exercise changes alone. This is why it is usually recommended to take GLP-1 medications long term to maintain the benefits. If you stop taking them, your weight is likely to go back up to where it was before starting the medications. So, it's important to see GLP-1 medications as part of a long-term plan, not a quick fix.5 Things I Wish I Knew Before Starting Weight Loss MedicationWondering how to make the most of Perfect Keto Exogenous Ketone Base? In this video, we dive deep into what exogenous ketones are, the benefits, how to use, what you need to watch out for when shopping for ketones, and more! Try Perfect Keto Exogenous Ketone Base here: https://shop.perfectketo.com/products/exogenous-ketones-keto-supplement Connect with us on social media to make your keto lifestyle easier! Instagram - https://www.instagram.com/perfectketo Facebook - https://www.facebook.com/perfectketones Pinterest - https://www.pinterest.com/perfectketo Check out our #1 Health and keto podcast at http://perfectketo.com/ketoanswers #perfectketo