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With this video workout I have uploaded today, I will help you achieve abs and burn belly fat by doing these body-weight exercises at home! This is a standing workout challenge which means that you don't need to lie down or go on all fours. All routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your ab muscles more visible giving you a leaner core! Good luck and make sure to warm-up before you begin!❤️💪

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Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related). In this episode, I explain the challenges in maintaining a video release schedule, I talk more about the two great "Lies" books I'm reading, I discuss why we should all be skeptical of any health/diet study, I explain how I decide whether to eat (or avoid) certain ingredients, and lastly, I confess to why it took me so long to go keto. 👉Amazon Links: - Lies I Taught In Medical School: https://amzn.to/4h25XHB (currently 55% off) - Lies My Doctor Told Me: https://amzn.to/4fTS1OU - Ketones/Ramones shirt: https://amzn.to/3DSzO75 Timestamps: 0:00 Crazy schedule again 1:17 Recipe experiments 3:53 Problems with medical studies 6:28 Ancel Keys example 7:43 Statistical games in studies 9:00 Correlation vs causation 10:48 Everyone becomes an expert 12:36 What to fear? 13:12 Book reviews coming soon 13:52 Why I didn't go keto sooner 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join - 🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch 📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/ 💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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In my latest Zepbound Weight Loss Update, I share that I didn’t lose any weight this week and I'm still sitting at 220 pounds. This isn’t a stall, it's just a normal part of the journey. Weight loss doesn’t happen every single week, and that’s okay. I’m staying consistent with my eating habits, staying active, and trusting the process. Zepbound continues to help me stay in control, and I know the scale will move again soon. This video is a reminder that one slow week doesn’t define your success—progress is still happening behind the scenes! Chapters: 0:00 Introduction 0:20 Weight Loss 0:24 Weigh In 0:51 My Old Self 5:50 Outro ➡️ DON'T FORGET TO 👍, COMMENT, SHARE, AND SUBSCRIBE TO MY CHANNEL. HIT THAT NOTIFICATION 🔔SO YOU WILL BE NOTIFIED WHEN THE NEXT VIDEO DROPS. ❤️ RELATED SEARCH = ZEPBOUND, BEFORE AND AFTER, OZEMPIC, MOUNJARO, WEGOVY, GLP-1, ZEPBOUND RESULTS, ZEPBOUND INJECTIONS, TIRZEPATIDE, DIETING, WEIGHT LOSS, RAPID WEIGHT LOSS, FAST WEIGHT LOSS, SEMAGLUTIDE, ZEPBOUND HACKS #lifeaccordingtoself #weightloss #weightlossjourney #weight #diet #dietfood #ozempic #ozempicweightloss #mounjaro #wegovyweightloss #wegovy #zepbound #glp #glp1forweightloss #semaglutide #tirzepatide #mounjaro #mounjaroweightloss #ozempicjourney #dieting #losingweight #howilostweight #zepboundstory #howtousezepbound #weightlossmotivation

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Plus, how the industry plans to offset looming patent losses and where to find top stocks. Karen Andersen, biotechnology strategist for Morningstar Research Services, discusses what GLP-1 drugs’ demand means for the biopharma industry’s five-year outlook. And whether the weight-loss drugs pose a threat to snack food stocks. 00:50 Why GLP-1 Drugs Are in Demand 01:58 Competition Between Novo Nordisk and Eli Lilly 03:11 How Expanding the Conditions GLP-1 Drugs Treats Could Influence Insurance Coverage 04:18 Are Weight Loss Drugs a Threat to Snack Food Stocks ? 05:31 Big Pharma’s Looming Patent Cliff 06:34 How Medicare Negotiations Impact the Pharmaceutical Industry 07:35 What is a Biologic Drug? 08:01 Upcoming Innovations in the Pharmaceutical Industry 09:20 Which BioPharma Drugs Do We Expect to Contract? 10:07 Big Pharma’s Five-Year Outlook 11:05 Biopharmaceutical Stock Picks Read about topics from this episode. 2024 Biopharmaceutical Industry Landscape https://www.morningstar.com/lp/biopharma-landscape Obesity Drugs: Can New Firms Take Market Share From Eli Lilly and Novo Nordisk? https://www.morningstar.com/stocks/obesity-drugs-can-new-firms-take-market-share-eli-lilly-novo-nordisk Investment Opportunities in the Biopharma Industry https://www.morningstar.com/stocks/investment-opportunities-biopharma-industry Obesity Drug Market: The Next Wave of GLP-1 Competition https://www.morningstar.com/lp/obesity-drug-market What to watch from Morningstar. Is the Fed’s Plan to Avoid a Recession Working? https://youtu.be/JyjLnMJmDnQ?si=usp_gJ6y9LYEc_eo Don't Overlook These Crucial Parts of Your Retirement Plan https://youtu.be/r8bGzr4ARus?si=mZIr2XWzaQmeQB2z Boating Season Is Over, but Don't Overlook These Recreational Vehicle Stocks https://youtu.be/Tk8uFgmtoY8?si=abyHcC7VnMyJfM3k 5 Ways to Improve America’s Retirement Savings https://youtu.be/LibFwJmpOA8?si=84kKgsec2qm8k3UL Read what our team is writing: Karen Andersen https://www.morningstar.com/people/karen-andersen Ivanna Hampton https://www.morningstar.com/people/ivanna-hampton Follow us on social media. Facebook: https://www.facebook.com/MorningstarInc/ X: https://x.com/MorningstarInc Instagram: https://www.instagram.com/morningstar... LinkedIn: https://www.linkedin.com/company/5161/

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Day 4: Protein for Weight Loss & Muscle Gain Are you losing weight but unsure if it's fat or muscle? Struggling to gain muscle back without gaining fat? Can protein really shape your body and boost metabolism? Join us to discover: ✅ How to prevent muscle loss while losing weight ✅ The best protein strategies for muscle gain ✅ Protein + GLP-1 = Fat Loss & Muscle Preservation

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This time the songbird wore a green-and-white belted dress that highlighted her slender waistline.

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subscribe to help my mission!! In this video, I share an important life lesson: the best time to start is today. For years, I delayed starting YouTube because I didn’t feel ready, just like I once procrastinated on beginning my weight loss journey. I used to think, "I’ll start when I know what I’m doing," but I’ve realized that waiting for the perfect moment only leads to regret. Just like I finally took the first step toward losing over 110 pounds, I’m now starting my YouTube journey to share what I’ve learned. I’ll walk you through the simple truth about weight loss: creating a calorie deficit. If you’ve ever wondered how to lose weight in a sustainable way, this video explains it all—how small, consistent changes can lead to long-term results. You don’t have to starve yourself or follow extreme diets. Instead, you can focus on realistic and manageable steps, like eating fewer calories than you burn, even by a small margin, and staying consistent over time. I also touch on the importance of showing up for yourself every day, even when it’s hard. Progress doesn’t require perfection. It’s about making an effort and learning as you go. Whether it’s committing to healthier eating habits, figuring out how many calories you need to maintain or lose weight, or just starting something you’ve been putting off—this video will inspire you to take action. If you’ve struggled with weight loss or feel overwhelmed by all the conflicting information out there, I’ve been there. I’ll share the basics of how weight loss really works, why it’s simpler than we think, and how you can make it work for your life. This is about building habits that last and taking care of your mental health along the way. Join me as I start this new chapter and create videos to help others on their journey. Let’s grow and improve together, step by step. If you’ve been waiting for the right time to make a change, this is your sign to start today. You don’t have to have it all figured out—you just need to take that first step. ꜰᴏʟʟᴏᴡ ᴍᴇ ᴀʀᴏᴜɴᴅ ᴛʜᴇ ɴᴇᴛ! 𝕋𝕀𝕂𝕋𝕆𝕂: https://www.tiktok.com/@b.swizzzle

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Hims & Hers (HIMS) shares are reeling after Novo Nordisk (NVO) severs its weight-loss drug relationship with the telehealth company. NVO claims HIMS was marketing knock-off weight loss drugs using "deceptive promotion" tactics. George Tsilis weighs in on why HIMS is down 30% on the news, and how it impacts the company's personalization care business segment. He points to possible red flags with ingredients coming from China and a lack of quality control over the use of weight-loss medication. ======== Schwab Network ======== Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – https://twitter.com/schwabnetwork Follow us on Facebook – https://www.facebook.com/schwabnetwork Follow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about #hims #wegovy #weightloss #medicine #telehealth #drugs #novo #novonordisk #nvo #healthcare #health #weight #weightlossdrugs #stocks #markets #stockmarket

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Ozempic has taken the weight loss world by storm, with celebrities and influencers swearing by it. But is it really effective and safe? In this video, Dr. Jasmine Kaur from Skinhance Clinic explains how Ozempic (semaglutide) aids weight loss, its potential risks, and whether it's the right choice for you. She also discusses Emsculpt Neo—a revolutionary treatment that helps with quick fat loss and muscle gain, offering a safer, more sustainable alternative for weight management. 🔹 What You’ll Learn: ✔ How Ozempic works for weight loss ✔ Celebrities using it ✔ Side effects & risks ✔ Emsculpt Neo for fat loss & muscle gain ✔ Natural & medical alternatives 💬 Got questions? Comment below! 📍 Visit Skinhance Clinic for expert advice! #Ozempic #WeightLoss #CelebrityWeightLoss #WeightLossTips #EmsculptNeo #BodyTransformation #EmsculptNeo # #DrJasmineKaur #SkinhanceClinic ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- For more details, contact us for exosome therapy treatments ☎️01755100031, 01755100032 📞 +91 7814287458 ✉[email protected] 🏥SCO 28, Leela Bhawan Market, Patiala, Punjab 147001 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- About Dr. Jasmine Kaur Dr. Jasmine Kaur is an accomplished medical professional with a rich and diverse background in dermatology and healthcare. She completed her MBBS from Government Medical College Patiala in 2008, laying the foundation for her career in medicine. Her passion for dermatology led her to pursue a Post Graduate Diploma in Practical Dermatology at Cardiff University, U.K., between 2014 and 2016, further honing her expertise in the field. Dr. Kaur also sought additional certifications, such as the Certified Level 1 Course in Aesthetic Dermatology from ISAAC Delhi, enhancing her skills and knowledge in specialized areas. Her career journey encompasses valuable experiences across various medical settings. She commenced her professional tenure as a Junior Resident in the Pediatrics Department at Ram Manohar Lohia Hospital, New Delhi, in 2009, showcasing her dedication to patient care from the early stages of her career. Dr. Kaur served as a Junior Medical Officer at Amar Hospital between 2013 and 2014, gaining insights into different facets of medical practice. ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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