Transcript Weightloss And Alcohol Obesity Wegovy Dr Dan Obesity Expert▶ Get your FREE GUIDE here: http://www.lastingweightlossnow.com A landmark study found that 85% of GLP-1 users stop within two years, with 47% not making it past 180 days. Reasons for discontinuation include limited access, side effects, and weight loss plateau. Lack of coaching and guidance is a major factor. GLP-1 medications have a wide range of health benefits, including cardiovascular disease, Alzheimer's, chronic kidney disease, addiction issues, joint dysfunction, autoimmune diseases, and GI issues. Lifestyle interventions, such as reducing processed food consumption and lowering carbohydrate intake, are crucial for long-term success. The dichotomy between Western medicine and holistic medicine is discussed, with the focus on addressing the root cause of health issues through lifestyle changes. In this conversation, Dr. J discusses the importance of nutrition, fasting, protein, and inflammation in achieving optimal health and weight loss. He emphasizes the benefits of sourdough bread over processed white bread and wheat, and recommends a diet rich in low glycemic fruits, vegetables, legumes, meats, and fish. Dr. J introduces the concept of aggressive, prolonged fasting and shares his structured approach called the Flow Protocol. He highlights the significance of muscle mass and its role in metabolic health and longevity. Lastly, he discusses the impact of inflammation on overall health and the potential benefits of low-dose naltrexone (LDN) in reducing inflammation. IMPORTANT LINKS: ▶ Join our FREE Facebook group here: http://getweightlossnow.com Please join our Free FB group http://getweightlossnow.com In this group, Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. At Colorado Medical Solutions, we embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. Are you ready to rewrite your weight story? With my firsthand experience and the transformative FLOA™ protocol, weight loss becomes a joyful journey, not a fleeting fantasy. Forget about the scale and focus on how you feel. Let's embark on this path together and make every day count towards a healthier, happier you. Subscribe and let's unlock your body's potential for lifelong wellness. ▶ Get your FREE GUIDE here: http://www.lastingweightlossnow.com FIND US BELOW: ▶WEBSITE http://www.lastingweightlossnow.com ▶INSTAGRAM https://www.instagram.com/colorado.medical.solutions/ ▶FACEBOOK https://www.facebook.com/ColoradoMedicalSolutions1 ▶TIKTOK https://www.tiktok.com/@coloradomedicalsolutions Colorado Medical Solutions FLOA Webinars Full Playlist: https://youtube.com/playlist?list=PLzBcFGoBWWWNc_AdlgAeW5cXOWcHLS2Ha&si=bl8VpY6Gny8_Wk2O Disclaimer The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. #glp1forweightloss #weightloss #semaglutideKeto Gummies As Used By Kim Kardashian A Celebritys Diet Secret Das Intervallfasten ist heutzutage eine der beliebtesten Methoden, um Gewicht zu verlieren und die Gesundheit zu verbessern. Es handelt sich um eine Ernährungsmethode, bei der man bestimmte Essens- und Fastenphasen abwechselt. Diese Methode hat sich als effektiv erwiesen, um den Stoffwechsel anzukurbeln und überschüssiges Körperfett zu verbrennen. Was ist Intervallfasten? Intervallfasten, auch bekannt als intermittierendes Fasten, bezieht sich auf ein Ernährungsmuster, bei dem man für einen bestimmten Zeitraum auf Nahrungsaufnahme verzichtet, gefolgt von einem Zeitraum, in dem man normal isst. Es gibt verschiedene Arten von Intervallfasten, darunter das 16/8-Intervallfasten, das 5:2-Fasten und das Eat-Stop-Eat-Fasten. Beim 16/8-Intervallfasten fastet man täglich für 16 Stunden und isst innerhalb eines 8-stündigen Zeitfensters. Beim 5:2-Fasten isst man an fünf Tagen in der Woche normal und reduziert die Kalorienzufuhr an den anderen zwei Tagen auf etwa 500-600 Kalorien. Beim Eat-Stop-Eat-Fasten fastet man einmal oder zweimal pro Woche für 24 Stunden. Wie hilft Intervallfasten beim Abnehmen? Intervallfasten kann beim Abnehmen helfen, indem es den Stoffwechsel anregt und den Körper in den Fettverbrennungsmodus versetzt. Während der Fastenphasen greift der Körper auf gespeichertes Fett als Energiequelle zurück, was zur Gewichtsabnahme führen kann. Darüber hinaus kann Intervallfasten dazu beitragen, den Blutzuckerspiegel zu stabilisieren und Heißhungerattacken zu verhindern. Ein weiterer Vorteil des Intervallfastens beim Abnehmen ist, dass es dazu führen kann, dass man insgesamt weniger Kalorien zu sich nimmt. Da man während der Fastenphasen auf Nahrungsaufnahme verzichtet, neigt man dazu, weniger zu essen und somit ein Kaloriendefizit zu erzielen, was entscheidend für die Gewichtsabnahme ist. Tipps für den Einstieg ins Intervallfasten Wenn Sie mit dem Intervallfasten beginnen möchten, ist es wichtig, langsam anzufangen und sich nicht zu überfordern. Beginnen Sie mit einer Methode, die zu Ihrem Lebensstil passt, wie z.B. dem 16/8-Intervallfasten, und steigern Sie sich nach Bedarf. Es ist auch wichtig, während der Essensphasen auf eine ausgewogene Ernährung zu achten und genügend Wasser zu trinken. Es kann hilfreich sein, sich Unterstützung von anderen zu holen, die ebenfalls Intervallfasten praktizieren, oder sich von einem Ernährungsberater beraten zu lassen. Durch die Einhaltung eines regelmäßigen Essens- und Fastenzeitplans können Sie langfristig von den Vorteilen des Intervallfastens profitieren und Ihre Ziele beim Abnehmen erreichen. Die gesundheitlichen Vorteile des Intervallfastens Neben der Gewichtsabnahme kann Intervallfasten auch eine Vielzahl von gesundheitlichen Vorteilen bieten. Studien haben gezeigt, dass Intervallfasten Entzündungen im Körper reduzieren, den Blutzuckerspiegel senken und das Risiko von Herz-Kreislauf-Erkrankungen verringern kann. Darüber hinaus kann Intervallfasten die kognitiven Funktionen verbessern und die Lebensdauer verlängern. Es ist wichtig zu beachten, dass Intervallfasten nicht für jeden geeignet ist, insbesondere für Menschen mit bestimmten medizinischen Problemen oder Essstörungen. Bevor Sie mit dem Intervallfasten beginnen, sollten Sie mit Ihrem Arzt sprechen, um sicherzustellen, dass es für Sie sicher ist. Wenn Sie jedoch gesund sind und nach einer effektiven Methode suchen, um Gewicht zu verlieren und Ihre Gesundheit zu verbessern, könnte das Intervallfasten die richtige Wahl für Sie sein. Embark On A Ketogenic Journey With Care Gold Coast Keto Over the years, Samantha Armytage has been a familiar face on Australian TV screens, gaining popularity for her work as a television presenter. However, it wasn’t just her professional accomplishments that caught the public’s attention recently. Samantha’s noticeable weight loss sparked rumors and speculation about how she achieved such a transformation. One product that has been linked to Samantha’s weight loss journey is weight loss gummies. In this article, we will delve into the truth behind Samantha Armytage’s weight loss gummies and whether they played a role in her remarkable transformation. The Beginnings of Samantha Armytage’s Weight Loss Journey Samantha Armytage’s weight loss journey was not a new topic of conversation among her fans and followers. The television presenter has been open about her struggles with weight and body image over the years, often sharing candid details about her attempts to lead a healthier lifestyle. However, it was her dramatic transformation that took many by surprise, prompting questions about the methods she used to achieve such results. One popular theory that emerged was Samantha’s use of weight loss gummies, a trending product in the health and wellness industry. These gummies claim to aid in weight loss by suppressing appetite, increasing metabolism, and reducing fat absorption. As more and more individuals turned to these supplements in hopes of shedding unwanted pounds, the spotlight turned to Samantha Armytage and whether these gummies were the secret to her success. Debunking the Myths Surrounding Samantha Armytage’s Weight Loss Gummies While the idea of weight loss gummies may seem appealing to many, it’s essential to separate fact from fiction when it comes to their effectiveness. Many brands market these gummies as a quick and easy solution to weight loss, but the truth is that there is no magic pill when it comes to shedding pounds. Samantha Armytage’s stunning transformation likely involved a combination of factors, including diet, exercise, and lifestyle changes. apple keto gummies priceline keto gummies for weight loss amazon apple keto gummies priceline luxe keto acv gummies where to buy keto apple cider vinegar f1 It’s crucial to remember that weight loss is a complex and individualized journey, and what works for one person may not work for another. While weight loss gummies may provide some temporary assistance in curbing cravings or boosting metabolism, they are not a long-term solution for maintaining a healthy weight. Sustainable weight loss requires a holistic approach that encompasses healthy eating habits, regular physical activity, and a positive mindset. The Importance of Prioritizing Overall Health and Wellbeing Instead of relying solely on supplements like weight loss gummies, it’s essential to prioritize overall health and wellbeing when it comes to achieving lasting results. Samantha Armytage’s transformation serves as a reminder that true beauty comes from within, and taking care of your body is about more than just the number on the scale. By focusing on nourishing your body with nutrient-dense foods, staying active, and practicing self-care, you can achieve a healthy and balanced lifestyle that supports your wellness goals. Ultimately, Samantha Armytage’s journey is a testament to the power of perseverance and dedication when it comes to making positive changes in your life. While weight loss gummies may have played a role in her transformation, it’s clear that her success stems from a combination of hard work, determination, and a commitment to her health and wellbeing. By adopting a holistic approach to weight loss and wellness, you too can achieve the results you desire and lead a fulfilling and healthy life. Embracing Your Own Weight Loss Journey As you embark on your own weight loss journey, it’s important to remember that there is no one-size-fits-all solution. What works for one person may not work for another, and that’s perfectly okay. The key is to focus on making sustainable lifestyle changes that support your goals and prioritize your overall health and wellbeing. Whether you choose to incorporate weight loss gummies into your routine or take a different approach, the most important thing is to listen to your body, be patient with yourself, and celebrate your progress along the way. 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As a beloved talk show host and media mogul, Oprah’s endorsement of these gummies has caused quite a stir in the weight loss industry. But do these gummies really work, or is it just another celebrity-endorsed product that promises miracles but falls short? In this article, we will take a closer look at Oprah’s weight loss gummies, review their ingredients and effectiveness, and provide you with all the information you need to make an informed decision about whether or not to try them for yourself. Ingredient Analysis One of the key factors to consider when reviewing any weight loss product is its ingredients. Oprah’s weight loss gummies claim to be made from all-natural ingredients that are proven to aid in weight loss. These ingredients typically include things like Garcinia Cambogia, green tea extract, and apple cider vinegar, which are known for their weight loss properties. However, it is essential to look at the concentration of these ingredients in the gummies and whether or not they are backed by scientific research to support their effectiveness. It is always a good idea to consult with a healthcare professional before starting any new weight loss supplement, especially if you have underlying health conditions or are taking other medications. They can help advise you on the safety and efficacy of the ingredients in Oprah’s weight loss gummies and whether or not they are suitable for you. Effectiveness and Results When it comes to weight loss products, the most critical question is whether or not they actually work. Many people turn to celebrity-endorsed products like Oprah’s weight loss gummies in hopes of achieving similar results to their favorite stars. While individual results may vary, it is essential to manage your expectations and understand that these gummies are not a magic cure for weight loss. Proper diet and exercise are still essential components of any successful weight loss journey, and while Oprah’s weight loss gummies may provide some added benefits, they are not a substitute for healthy lifestyle choices. It is essential to approach these gummies as a supplement to your existing weight loss plan rather than a standalone solution. Safety and Side Effects Before trying any new weight loss product, it is crucial to consider its safety profile and potential side effects. While Oprah’s weight loss gummies claim to be made from natural ingredients, it is still possible to experience adverse reactions, especially if you have allergies or sensitivities to any of the ingredients. Common side effects of weight loss supplements can include digestive issues, headaches, and insomnia. If you experience any severe or persistent side effects while taking Oprah’s weight loss gummies, you should discontinue use immediately and consult with a healthcare professional. It is always better to err on the side of caution when it comes to your health. Cost and Value Another critical factor to consider when evaluating Oprah’s weight loss gummies is their cost and overall value. While celebrity-endorsed products often come with a higher price tag, it is essential to weigh the benefits against the cost to determine if they are worth it for you. You may also want to consider how long you will need to take these gummies to see results and whether or not the investment is sustainable in the long term. Remember that weight loss is a marathon, not a sprint, and it is essential to choose products that fit your budget and lifestyle without breaking the bank. User Reviews and Testimonials Lastly, when considering whether or not to try Oprah’s weight loss gummies, it can be helpful to look at user reviews and testimonials. Hearing from real people who have tried the product can provide valuable insight into its effectiveness and any potential pitfalls to watch out for. Keep in mind that not all reviews are created equal, and it is essential to consider multiple sources to get a well-rounded view of the product. Look for reviews from people with similar weight loss goals and lifestyles to yours to see if Oprah’s weight loss gummies might be a good fit for you. weight watchers weight loss gummies reviewshow many goli gummies should i take for weight loss reviewskelly clarkson weight loss gummies reviewsone secret mineral weight loss gummies reviewsweight loss gummies on shark tankapple cider vinegar gummies weight loss Reviewsapple cider vinegar gummies for weight loss in 1 weekwhen to take goli gummies for weight lossgummies for weight loss reviewsbest time to take apple cider vinegar gummies for weight lossone secret mineral weight loss gummiesdr oz weight loss gummiesweight loss keto gummies reviewsbest time to take apple cider vinegar gummies for weight loss reviewsweight loss gummies on shark tankbest time to take apple cider vinegar gummies for weight loss reviewshow many goli gummies should i take for weight lossapple cider vinegar gummies weight loss Reviewsoprah gummies for weight loss reviewsdo weight loss gummies work Reviews Summary and Conclusion In conclusion, Oprah’s weight loss gummies may offer some benefit as part of a comprehensive weight loss plan, but they are not a one-size-fits-all solution. It is essential to consider the ingredients, effectiveness, safety, cost, and user reviews before deciding whether or not to try these gummies for yourself. Remember that weight loss is a personal journey, and what works for one person may not work for another. It is always a good idea to consult with a healthcare professional before starting any new weight loss supplement to ensure that it is safe and appropriate for you. Weightloss Diet FoodLearn More at: http://RaspberryKetoneLiquidDrops.com The good news is that science makes a new breakthrough everyday in coming up with solutions for weight loss. Supposing a discovery for a way of losing weight shows that it works scientifically as opposed to irresponsible claims. Raspberry ketone liquid drops could just be that discovery. The benefits of Raspberry Ketone liquid drops have been proven in laboratory tests. Many people looking for weight loss solutions may have heard about it, but wondered what Raspberry Ketone is all about. The answer to this is that it is a component found in raspberries, which gives them their distinct aroma. Scientists had already figured out that substances containing components similar to those of Raspberry Ketone caused fats to break down. They then performed tests to find out if Raspberry Ketone would perform the same. In experiments carried out on rats, the scientists found out that when fed diets with high fat, rats that were also fed with Raspberry Ketone has less liver and abdominal fat. Further studies proved that Raspberry Ketone made the body produce more amounts of adiponectone, a protein that helps break down stored fat and regulate metabolism. This means that Raspberry Ketone alters fat and lipid metabolism, improving and even preventing fatty liver and obesity. Hence, taking Raspberry Ketone together with sensible exercise and eating can make significant progress in weight loss. Prior to purchasing Raspberry Ketone liquid drops, it is advisable for some seeking weigh loss to first read the label. They should ensure that the supplement they buy is manufactured using Raspberry Ketone that is 100% natural. This is because some brands are known to apply a synthetic substitute when manufacturing the drops. They should also be on the lookout for additives, since some brands have fillers or additives. Other brands combine Raspberry Ketone with some extracts that can lead to shakiness or nervousness similar to those experienced when one takes too much caffeine. Raspberry Ketone liquid drops do have a few side effects that someone seeking weight loss can comfortably cope with. Since they regulate the release of norepinephrine, it leads to an increase in body temperature that is capable of causing a temporary increase in rates of metabolism. In addition, the norepinephrine can also raise the heart beat rate and blood pressure in small margins. Therefore, people suffering from heart condition, diabetes, asthma and high blood pressure are advised to consult a doctor prior to taking Raspberry Ketone.Basil Seeds Benefits Weight Loss Drinksabjabijchiaseeddietfibreomega3proteinytshealthyjuiceCombo with this https://youtu.be/wECsHbo2mYo?si=Ya5uF5WFAyPHPFTG Join Inshapefam on Youtube: https://www.youtube.com/channel/UC3imX_9eaMl6-NuokFyHH0w/join ______ D I S C L A I M E R “How long does it take to see results?” Just because one member sees results in 10 to 30 days doesn't mean you will experience the same outcome. This is because your body is different and unique (whether you have a smaller build or your starting size is bigger). There are many factors at play: how often you work out, the types of workouts, body type, weight, genetics, age, food choices, meal portions, daily habits, lifestyle, environment, whether you're in a calorie deficit or surplus, etc. This means that how quickly you see results does not solely depend on my workouts; it's a team effort between YOU and me. Beginners (those new to exercise or who rarely exercise) and members with an average level of fitness often see results faster because their bodies adapt more easily to new changes. If you're not a beginner (even if you've taken a long break), your body may need more time to adjust from old routines to new ones. Due to the differences among us (fitness goals, body size, shape, age, health, and physical conditions…), my workouts should not be relied upon as a substitute for, nor do they replace, professional medical advice, diagnosis, or treatment. Start at your level, stay consistent with the programs or weekly plans on my website, build healthy eating habits, limit unhealthy foods, and surround yourself with motivation. You will see results like many Inshape members have. Remember to take your "Before and After" photos, share your progress to inspire us! ♡ _____ Guys don’t forget: You cannot choose where you want to lose fat on your body, but you can decide where to focus and which part of your body to target and train more. You will eventually lose fat all around, and adding the RIGHT exercises will help you reach your goals faster. To really see fat loss results, you need to be in a slight calorie deficit and well-balanced diet, incorporate cardio, add weight training to strengthen your muscles and tighten loose skin. Cheers! ______ #upperbodyworkoutexercise #armpitfatWeek 10 Semaglutide WeightlossShilpa Shetty's Great Indian Diet : 5 weightloss tips Shilpa Shetty has always had an enviable body and it became even more enviable post having a baby. How did Shilpa Shetty shed all the post pregnancy weight? How does Shilpa Shetty stay in such great shape? What does Shilpa Shetty eat? What are her diet and weightloss secrets? I have always wanted to know the answers to all these questions which is why I picked up Shilpa Shetty's book The Great Indian Diet in which she tells all about healthy eating and maintaining a healthy weight. All this without having to run after expensive western concepts and products. Instead she advises that we stick to our traditional Indian ways of eating. In the video I share 5 tips from her book The Great Indian Diet.. 5 tips on healthy eating 5 tips on weightloss 5 quick changes that you can make in your diet today and start seeing some results. 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Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using and/or starting a new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs. These Videos are only intended for informational purpose. Any information associated with these videos should not be considered as a substitute for prescription suggested by Local beauty, diet and Healthcare professionals. ⚠️Viewers are subjected to use these information on their own risk. This channel doesn't take any responsibility for any individual's harm, side effects, illness or any health or skincare problems caused due to the use of our content. 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The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs. #FruitDietPlan #WeightLoss #Lose6kgIn1Week #viral FruitDietForWeightLoss #viral 7DayWeightLossChallenge #NaturalWeightLoss #viral #HealthyWeightLoss #food #FruitBasedDietPlan #WeightLossJourney #FruitFrenzy #GetFitWithFruitsPuradrop Weight Loss Gummies How Good This Gummy For Fat Loss Truth Insidehow to lose fat! My fat loss morning routine! THUMBS UP IF FAT LOSS IS YOUR GOAL! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural (I post meal ideas here) EMAIL: [email protected] NEW VIDEOS EVERY MONDAY AND WEDNESDAY ! -------------------------------------------------------------------------------- Low sugar brownies (perfect for fat loss) recipe: https://youtu.be/1hJ1eSGsxKATruvia Keto Gummies A Sweet Addition To Your DietWelcome to my little corner on YouTube 🤎 a space where I share my journey in my early 30s as a mother and a Certified MindBody coach. I'm here to explore the beautiful path to health, love, and confidence, and I’d love for you to join me along the way. Together, let’s create a life full of joy, self-love, and transformation. Are you ready to walk this path with me Business inquiries? [email protected] Follow me on Instagram: https://www.instagram.com/louisas.360/ Get my latest Mom Fit & Fulfilled Guide https://www.louisas360.com/guides/p/mom/fit/fulfilled My coaching website: https://www.louisas360.com/ -------- weight loss, how to lose weight in a healthy manner, weight loss tips, weight loss motivation, weight loss transformation, weight loss hacks, high protein, high protein diet, high protein low carb, weight training, weight loss diet, what to eat in weight loss, how to train for weight loss, weight loss training, weight loss workout #weightlosstransformation #highprotein #weighttrainingWhat Is Keto A Beginner S Guide To The Ketogenic Diet For Weightloss And Energy Health KetoIs empty stomach cardio good for fat loss. Fasted cardio is a very common way of losing eight fast but it can also cause muscle loss. 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