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I am healthy I love myself and my body My body is a temple I am drinking more water throughout Water makes me healthy and helps me lose weight I am losing weight now I am reaching my ideal weight I learn the best ways to stay healthy and fit I understand how to lose weight in a healthy manner I have reached my ideal weight I love looking at myself in the mirror I love myself completely I make healthy choices with the food I eat I am confident that I am losing weight now I am full and satisfied I only eat until I am satisfied, not stuffed I am in control of my emotions I am happy and healthy I lose weight by eating slowly I feel fuller now because I eat slowly I reduce sugar from my diet I remove sweets from my diet I surround myself with healthy foods I make good choices when it comes to eating I lose weight in a healthy steady way I find that I have more energy I have renewed energy that helps me lose weight even easier I no longer eat because I am nervous or depressed I create positive eating habits I find joy in eating healthy Eating is something that gives me energy and nothing else I only place small portions of food on my plate I no longer feel the need to eat everything on my plate I have the power to let go of hunger I allow the feelings of hunger to pass I am in control of my eating habits I am in control of my weight I am so happy that I have achieved my ideal weight MANIFEST BEYOND BELIEF PROGRAM: https://bit.ly/47aozk7Goketo Gummies Where To Buy Them For The Best DealsWhen engaging in weight-control (fitness/fat burning) types of exercise, a person is expected to attain approximately 60 Watch the full video at: https://www.numerade.com/ask/question/question-2-6-pts-when-engaging-in-weight-control-fitnessfat-burning-types-of-exercise-person-is-expected-to-attain-approximately-60-of-his-or-her-maximum-heart-rate-for-20-year-olds-this-rat-74631/?utm_medium=social&utm_source=youtube&utm_campaign=control Never get lost on homework again. 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