Transcript Down 300lbs My Incredible Weight Loss Transformation Weight Loss Journey Weightloss ShortsThis is a clip from a wonderful interview with Dr. Eric Westman from Duke University on Ketogenic Metabolic Therapies Ketogenic Metabolic Therapy (KMT) has a proven track record for those with many chronic diseases. In this video, Dr. Eric Westman and Dr. Thomas Weimbs discuss how ketogenic diets and diet therapy can help individuals with chronic diseases to reverse or improve symptoms and overall health conditions. Eric takes you on a journey of his Keto Clinic, where he shares insights into his work and how he supports his clients. Along the way, he discusses the importance of nutritional knowledge and why it's not common. You'll also get to learn about his research on nicotine patches, how to convince doctors to change their patients' diet and lifestyle, and whether the ketogenic diet causes kidney stones. During the interview, Dr. Eric Westman notes that conventional pharmacological protocols typically treat symptoms rather than addressing underlying causes while KMT addresses underlying causes. He also discusses why KMT are still antagonized by so many healthcare practitioners. Watch the full video here: https://youtu.be/mHWPwlR3TrQ?feature=shared 👇 👇 👇 Don't forget to subscribe and hit the "🔔 Notification" button so that you can stay up to date on the SBN YouTube channel. Subscribe Our YouTube Channel: https://www.youtube.com/@SantaBarbaraNutrients?sub_confirmation=1 KetoCitra, the FIRST non-prescription medical product specifically designed for Polycystic Kidney Disease (PKD) Learn about KetoCitra: https://SantaBarbaraNutrients.com/KetoCitra/ ============================================ ☆ ★ Visit Our Website... ★ ☆ Santa Barbara Nutrients (SBN): https://SantaBarbaraNutrients.com ============================================ ☆ ★ Connect With Us On... ★ ☆ 👥 LinkedIn - https://www.linkedin.com/company/SBNutrients 👥 Facebook - https://www.facebook.com/SBNutrients/ 🐦 Twitter - https://twitter.com/SBNutrients 📷 Instagram – https://www.instagram.com/SantaBarbaraNutrients/ Please ALWAYS consult your doctor before changing your diet or taking supplements or medication. The posts and discussions in this video do not constitute medical advice. Please consult with your own healthcare professional regarding any changes you would like to make to your own healthcare plan. #SantaBarbaraNutrients #PolycysticKidneyDisease #ChronicKidneyDisease #KidneyDisease #KidneyHealth #PKD #CKD #SBNHealthtips Weightloss ShortsviralVous voulez perdre du poids et maigrir pour retrouver une meilleure santé et bouger plus facilement... Mais le tout sans avoir faim bien-sûr ! Avec ces 5 aliments (à intégrer dans une alimentation variée et équilibrée) vous allez pouvoir réduire la densité énergétique de votre alimentation tout en vous assurant une bonne satiété et éviter les grignotages entre les repas. Perdre du poids sans avoir faim, c'est important pour garder la motivation tout au long du régime. Soupes, potages, viande de dinde, fromage blanc, oeufs... 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Loop diuretics act on the loop of Henle in the kidney (a longer stretch where sodium is reabsorbed) and are much more effective at increasing urine production. Potassium-sparing diuretics target the collecting ducts in the kidney and retain potassium while promoting sodium and water excretion. Over the course of the day, then, diuretics should cause the body to eliminate some fluid and thus some weight – although all that’s happening is that water and electrolytes are being shed, not fat. Potential Side Effects of Water Pills While water pills may help you lose water weight, they can also cause side effects. According to the US National Library of Medicine and National Institutes of Health, the most common side effects of diuretics include dehydration, electrolyte depletion (eg, low potassium), dizziness, thirst, and urination. More severe side effects of diuretics can include kidney damage, gout, and irregular heart rhythms. This medication should be used under a doctor’s supervision and in the dose they instruct; prolonged diuretic use can result in dehydration and electrolyte disturbances, and higher doses can have other side-effects. Benefits of Using Water Pills Although water pills carry the risks we’ve discussed, they can be beneficial for some medical problems. Heart medicines known as diuretics are prescribed for high blood pressure, heart failure and fluid accumulation in the body (called oedema or fluid retention). By lowering the amount of fluid in one’s system, these pills can decrease blood pressure, reduce the oedema, and relieve the symptoms of heart failure. Water pills can be a quick fix for those who want to shed some weight and feel lighter, especially for their wedding day by getting rid of the extra bloating and water weight. But, at the same time, if individuals want to shed weight healthily, water pills won’t lead to sustainable and healthy weight loss as any weight loss with a diuretic is just short-term and unnatural. Getting into a healthy weight and maintaining it requires sustainable healthy habits such as having a balanced diet and exercising regularly. Considerations Before Using Water Pills for Weight Loss Weight-loss pills meant to excrete more water should be taken with caution. While they might transport water out of the body, which could shed pounds temporarily, they are a route to nowhere. Nor should you start using pills like water pills diuretics without talking to your healthcare provider. These drugs help shed water, but that doesn’t make them magic beans for losing weight. Also, watch for the possible (though rare) side effects of water pills. You will likely need to drink fluids and have your electrolytes checked while taking them. If you are concerned about any effects from the diuretics, including very bad dizziness, severe muscle cramps or spasms, or irregular heartbeats, contact your doctor right away. Frequently Asked Questions about Water Pills 1. Can water pills help me lose fat? No, the water weight lost with water pills is not fat loss and they don’t aid long-term weight management. 2. Are water pills safe for everyone to use? Needless to say, we disagree strongly that any individual without medical guidance should be taking water pills. It might or might not work, and the issue of side effects and possible risks is significant. People with certain health issues may even find it dangerous to take water pills, and you won’t share this knowledge with them. 3. How long can I safely use water pills for weight loss? Water pills are helpful for short term relief of water retention and bloating – don’t expect them to lead to long-term weight loss. Talk to your provider about how long you can take the pills. 4. 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Starting on this medication brought some promising changes in weight loss, but it’s also been layered with challenges. My ongoing knee arthritis has added its own complications, along with fluctuating menopause symptoms that impact energy and mood. On top of that, there’s the ever-present mental battle with food noise the constant thoughts around food, eating, and making healthy choices. Life has been anything but quiet these past few months! Between holidays abroad, work trips, and hosting family visits, I’ve had to navigate countless restaurant meals, lunches out, and dinners with loved ones, all while trying to stay committed. This video is a true look into what it’s been like balancing real life with health goals, handling setbacks, and celebrating even the smallest wins. Let’s talk about the realities of Mounjaro and what it’s really like to take this step toward health. My Instagram: https://www.instagram.com/lisa_carlin_online 🙏🏻 Thank you for your support! 🤩 If you’d like to treat me to a coffee ☕️, it’s never expected but always appreciated: https://ko-fi.com/lisacarlin Lisa 👩🏻🦳 xxxx Stay Connected: I love hearing about your journeys, so please share your stories in the comments. If you’re hesitant to comment publicly, feel free to message me on Instagram. Let me know if there’s anything specific you’d like me to discuss in future videos. Contact Me: 📧 [email protected] ⚖️ RENPHO APP AND SCALES I use these scales from Amazon that pair seamlessly with the Renpho app. https://amzn.to/4fObNfd REMEASURE APP Available in the App Store. Disclaimer: The content on this channel reflects my personal experiences and is not medical advice. I am happy to share insights from my journey, but please consult your doctor if you have any health concerns or questions about GLP-1 medications. 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