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Kelly Clarkson recently revealed the driving force behind her recent weight loss: a pre-diabetes diagnosis that served as a wake-up call. Admitting she knew she was on the heavier side, Clarkson decided to take action after two years of being on the borderline. Embracing a mix of healthy eating and following Dr. Steven R. Gundry's "Plant Paradox Diet," the Texas native still indulges in sweet treats. Her move to Manhattan post-divorce has boosted her activity levels with city walks, and she's exploring wellness trends like infrared saunas and cold plunges. Clarkson, a candid mom, continues to share her weight journey openly.
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Welcome to The Lallantop's 627th episode of Sehat. Your daily health show. In today's episode: 1. Find out what is OMAD diet that helps you lose weight fast, but is it healthy? Deepti Khatuja, Head, Clinical Nutritionist, Fortis, Gurugram explains. In the next segment, Dr Kandarp Vidyarthi, Sr. Consultant, Orthopaedics, Paras Hospitals, Gurugram tells tests you must get done if you suffer from sudden bones and joint pain. Last but not the least, here's what kind of dressing you should avoid to stay healthy. Saumya Mishra, Nutritionist, Dietician, CDE, Dubai explains. स्टोरी यहां पढ़ें: https://www.thelallantop.com/oddnaari/post/what-is-omad-diet-and-should-you-try-it #Sehat #Health #OMADDiet LT Premium जॉइन करने के लिए नीचे दिए लिंक पर क्लिक करें: https://www.youtube.com/channel/UCx8Z14PpntdaxCt2hakbQLQ/join Instagram: https://www.instagram.com/thelallantop/ Facebook: https://www.facebook.com/thelallantop/ Twitter: https://twitter.com/TheLallantop Produced By: The Lallantop Edited By:Asad

People Who Took Popular Weight Loss Drugs Say Their Stomachs Are Paralyzed

Did you know Berberine not only boosts GLP-1 for appetite control and improved insulin sensitivity, but it also acts as a prebiotic? 💡 By specifically nourishing the beneficial gut bacteria *Akkermansia muciniphila*, Berberine enhances GLP-1 production, aiding in better metabolic health and weight management. This bacteria thrives on the mucin in your stomach lining, leading to a unique synergy that amplifies the metabolic benefits of Berberine. 🌱💪 Support your gut health and metabolism with Berberine, and unlock a healthier you from the inside out! 🌟 #NootropicsDepot #QualityIsEverything #nootropics #naturalsupplementsthatwork #shorts #Berberine #GutHealth #Prebiotic #MetabolicBoost #GLP1