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Some think this new probiotic is a miracle, but is it? Let's look at the probiotic benefits and science behind the Akkermansia probiotic. We know it’s a commensal bacteria that resides in the human gut, thriving in the mucus layer, but its popularity in the wellness world has many asking: Are the benefits to your microbiome truly substantial? To answer this question let’s go over some common claims and what the research actually tells us. Watch more videos like this👇 ➡️ These Probiotics Improve Leaky Gut by 82%: https://www.youtube.com/watch?v=CEt0kdT5AOU&t=239s ➡️ NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress: https://www.youtube.com/watch?v=kEmj83EIfyU&t=8s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Read these next 👇 ➡️ Why Probiotic Biodiversity is More Important than Strain: https://drruscio.com/what-is-the-best-probiotic-strain/ ➡️ The Best Probiotic Protocol? The Triple Therapy Approach: https://drruscio.com/triple-therapy-probiotic-protocol/ Featured Studies Akkermansia muciniphila: 18 years after its first discovery https://www.frontiersin.org/articles/10.3389/fgstr.2022.1024393/full Akkermansia muciniphila, a human intestinal mucin-degrading bacterium https://pubmed.ncbi.nlm.nih.gov/15388697/ Role of Akkermansia in Human Diseases: https://pubmed.ncbi.nlm.nih.gov/37111034/ Akkermansia muciniphila improves glucose homeostasis https://pubmed.ncbi.nlm.nih.gov/33820962/ Spatial Characteristics of Colonic Mucosa-Associated Gut Microbiota in Humans https://pubmed.ncbi.nlm.nih.gov/34223947/ Next-Generation Probiotic in Modulating Human Metabolic Homeostasis and Disease Progression https://pubmed.ncbi.nlm.nih.gov/36835309/ Gut Bifidobacteria Populations in Human Health and Aging https://pubmed.ncbi.nlm.nih.gov/27594848/ Akkermansia muciniphila in the Human GI Tract https://pubmed.ncbi.nlm.nih.gov/30041463/ Intestinal Lactobacillus in health and disease, a driver or just along for the ride? https://pubmed.ncbi.nlm.nih.gov/28866243/ Akkermansia lower in severe obesity https://pubmed.ncbi.nlm.nih.gov/31265324/ Impairment of Insulin Secretion and Glucose Homeostasis in Lean Type 2 Diabetes https://pubmed.ncbi.nlm.nih.gov/34085773/ Akkermansia muciniphila in IBD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9853388/ Mucosa-Associated Microbiota in Patients with IBS https://pubmed.ncbi.nlm.nih.gov/33271532/ Differences in the Composition of Gut Microbiota between Patients with Parkinson's Disease https://pubmed.ncbi.nlm.nih.gov/34884399/ Gut microbiome of MS patients https://pubmed.ncbi.nlm.nih.gov/36113426/ Probiotics fortify intestinal barrier function https://pubmed.ncbi.nlm.nih.gov/37168869/ Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in IBS https://pubmed.ncbi.nlm.nih.gov/37686889/ Clinical effects and gut microbiota changes of using probiotics, prebiotics or synbiotics in IBD https://pubmed.ncbi.nlm.nih.gov/33555375/ Effects of probiotics on functional constipation https://pubmed.ncbi.nlm.nih.gov/32005532/ Probiotics for Preventing and Treating SIBO https://pubmed.ncbi.nlm.nih.gov/28267052/ Probiotics as an effective therapeutic approach in alleviating depression symptoms https://pubmed.ncbi.nlm.nih.gov/35348020/ Diets that differ in their FODMAP content alter the colonic luminal microenvironment https://pubmed.ncbi.nlm.nih.gov/25016597/ Prebiotic Effect on Gut With Altered FODMAP Intake in Patients with Crohn's Disease https://pubmed.ncbi.nlm.nih.gov/27077959/ Efficacy of a low FODMAP diet in IBS https://pubmed.ncbi.nlm.nih.gov/34376515/ Lipoprotein and Endotoxemia Improvement in Metabolic Syndrome with Gut Microbiota Modification https://pubmed.ncbi.nlm.nih.gov/31451009/ Regulation of gut microbiome by keto diet https://pubmed.ncbi.nlm.nih.gov/36313018/ Islamic fasting leads to an increased Akkermansia https://pubmed.ncbi.nlm.nih.gov/31854308/ Strategies to promote Akkermansia https://pubmed.ncbi.nlm.nih.gov/30416539/ Adjuvant Probiotics Attenuate Glycemic Levels and Inflammatory Cytokines in Type 1 Diabetes Mellitus https://pubmed.ncbi.nlm.nih.gov/35299968/ Follow me on all platforms: Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. 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A medication change may be needed. www.sutterhealth.orgDesayuno 10g Carbs Lowcarblatina Keto BajoencarbohidratosYou’re Probably Taking Probiotics Wrong 🚨 💊 Coming Soon: Natural weight loss supplement Follow for more insights on naturally boosting GLP-1 to achieve faster, effortless weight loss!Saxenda Weight Loss Update How I Got My Period Back After 1 Year Pcos Metformin ProveraArrae Tone is a new body composition supplement by the very popular supplement company known as Arrae. This supplement claims to help promote fat loss while building muscle, sculpt and tone your body naturally, support energy levels, and improve recovery after workouts. But are these claims true? In today's video, I review Arrae Tone's ingredients, the science behind them, their claims, and whether the product is worth buying. 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I’ve always had a passion for nutrition and fitness and have always dreamt of educating the world on a large scale. After starting up my TikTok channel in 2020 and amassing over 150,000 followers, I realized that I wanted to expand to YouTube where I could share even more nutrition and fitness information. My goal is to help YOU and others learn the truth about nutrition and fitness, whether certain trends or supplements are worth trying, and really showing you that achieving good health IS possible at any budget or age. I want to teach you that you don’t have to be “that girl” to be healthy. You don’t have to be rich to be healthy. You don’t have to buy every supplement to be healthy. I want you to be your best, whatever that looks like. It's my hope that this channel helps you discover what healthy means to YOU and how you can apply my tips to your own life in your own unique way. I hope to see you around and remember to subscribe to stay up to date with my latest videos! Amazon Storefront (note: I receive a small commission from sales which helps to support and grow my channel!): https://amzn.to/4gJOxPj INSTAGRAM https://instagram.com/tasteofnutrition (@tasteofnutrition) TIKTOK https://tiktok.com/@tasteofnutrition (@tasteofnutrition) WEBSITE https://tasteofnutrition.comFat Burning Hormone 101 Weight Loss Basics Explained By DrbergTRY THIS AT HOME AND LET US KNOW HOW IT FEELS IN THE COMMENT Get ready to sweat with the best full body workout without equipment. Programmed for weight loss and muscle toning! This no-equipment workout targets every muscle group, helping you burn fat and build strength. Perfect for women and men looking for an effective exercise routine at home or gym. This workout will leave you feeling energized and accomplished. 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It's essential to listen to your body and work at your own pace. ENJOY AND KEEP FIT AND HEALTHYSemaglutidetirzepatide Users 10 Protein Tips For Faster Weight LossWelcome to the 【Little Yang Show】 Channel! 👶🎉 Here, we bring you heartwarming and funny family moments, along with Little Yang’s daily adorable adventures! Our content is full of joy and laughter, offering you a moment of relaxation and happiness in your busy life. From parent-child interactions and funny skits to Little Yang’s unexpected surprises, there’s always something to make you smile! 😂❤️ We value your feedback! Every comment and like motivates us to keep creating. 💬👍 📢 If you enjoy our content, be sure to subscribe and click the bell icon 🔔 so you won’t miss any hilarious family videos. Share your thoughts and suggestions, and let’s create even more joyful moments together! 🌟🎈 Join the 【Little Yang Show】 family and experience the warmth and humor of family life with us! 🎉 All videos are authorized by creators from Mainland China and strictly adhere to platform regulations. 🛡️Duo Keto Gummies✅ Official Website: https://cutt.ly/buy-exipure-official-website ✅ Official Website: https://cutt.ly/buy-exipure-official-website EXIPURE - Exipure Review – (BEWARE!!) – Exipure Weight Loss Supplement – Exipure Reviews What is Exipure? Exipure Weight Loss Supplement – Exipure Fat Burn Pills Review – Exipure Reviews In this Review, I'll tell you everything you need to know about the “Exipure weight loss supplement” before actually buying the product. I also have two really important alerts so pay close attention to what I have to tell you. 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I am trying to provide a perfect, valid, specific, detailed information . ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ❤️ Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Thank you so much.......... Suman ChauhanEight Loss Exercises At Homeyoga Weightloss Fitnessroutine Short Are you looking for the best rated keto gummies on the market? Look no further! We have compiled a list of the top picks based on user reviews and ratings to help you make an informed decision. With the popularity of the keto diet on the rise, more and more people are turning to keto-friendly snacks and supplements to help them stay on track and reach their health and fitness goals. Keto gummies are a convenient and tasty way to satisfy your sweet tooth while sticking to your low-carb lifestyle. 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BUBS Naturals Another top rated keto gummy is BUBS Naturals Collagen Keto Gummies. These gummies are packed with collagen protein, which is essential for healthy skin, hair, and nails. They are also infused with MCT oil, a popular keto supplement that can boost energy and support weight loss. Users rave about the delicious berry flavor of these gummies and appreciate the added benefits of collagen and MCT oil for their overall health and wellness. Sugar-Free Treats If you’re looking for a sugar-free option, Smart Sweets Fruity Gummy Bears are a popular choice among keto dieters. These gummies are sweetened with stevia and contain only 3g of sugar per serving, making them a guilt-free treat for those following a low-carb diet. Users love the fruity flavors of these gummy bears and often comment on how similar they taste to traditional gummy candies. High-Quality Ingredients For those who prioritize clean ingredients, Kiss My Keto Gummies are a top pick. These gummies are made with natural flavors and sweeteners and contain no artificial additives. They are also gluten-free and non-GMO, making them a great choice for those with dietary restrictions or food sensitivities. Users appreciate the quality of ingredients in these gummies and enjoy the delicious taste that doesn’t compromise their commitment to a healthy lifestyle. Customer Favorites Lastly, Perfect Keto Keto Collagen Gummies are a customer favorite for their high collagen content and great taste. These gummies are formulated with grass-fed collagen peptides and MCT oil, making them a powerhouse of nutrients for hair, skin, and nails. Users love the convenience of these gummies and often incorporate them into their daily routine for a tasty and effective supplement. Summary and FAQ In summary, there are plenty of great options when it comes to choosing the best rated keto gummies. Whether you prefer a fruity flavor, sugar-free option, or clean ingredients, there is a keto gummy out there for you. Remember to consider factors such as taste, ingredients, and user reviews when making your decision. If you still have questions about keto gummies, check out our FAQ section below for more information. FAQ: 1. Are keto gummies good for weight loss? Yes, keto gummies can be a helpful tool for weight loss as they provide a low-carb, low-calorie option for satisfying cravings. most effective keto gummies platinum label keto acv gummies trisha yearwood gummies for weight loss nanoslim x keto acv gummies joyce meyer keto gummies 2. Are there any side effects of keto gummies? Some users may experience digestive issues such as bloating or gas when consuming keto gummies. It’s important to monitor your body’s response and adjust your intake accordingly. 3. Can I eat keto gummies on a non-keto diet? While keto gummies are designed for those following a ketogenic diet, they can be enjoyed by anyone looking for a tasty and healthy snack option. Science Experiment Husbandandwifecomedy Marriedlife Couplegoalsmarriedhumor TeamterryketoThis 7-day belly fat workout is focused on engaging your core with intensive exercises to burn fats and give you abs! You can do this workout at home everyday until you see results. But remember, in order for your hard work to pay off, you have to be diligent and disciplined, you have to watch what you eat and do some changes in your lifestyle. Good luck and let’s get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:17 Knee Hit Left 00:51 Knee Hit Right 01:24 Rest 01:42 Jumping Jacks 02:07 Rest 02:25 Lunge Jumps 02:49 Rest 03:07 Push Jumps 03:35 Rest 03:53 Running In Place 04:14 Rest 04:40 Walk Downs 06:42 Rest 07:00 Single Leg Bridge Right 07:53 Rest 08:11 Single Leg Bridge Left 09:04 Rest 09:22 Plank Press Back 10:10 Rest 10:28 Plank Slaps 10:53 Rest 11:11 Hip Dips 11:40 Rest 11:58 Flutter Kicks 12:21 Rest 12:39 Bridge 13:45 Rest 14:03 Bird Dog 15:09 Rest 15:35 Knee Hit Left 16:08 Rest 16:26 Knee Hit Right 16:59 Rest 17:17 Jumping Jacks 17:41 Rest 17:59 Lunge Jumps 18:24 Rest 18:42 Push Jumps 19:09 Rest 19:27 Running In Place 19:49 Rest 20:15 Walk Downs 22:17 Rest 22:35 Single Leg Bridge Right 23:28 Rest 23:46 Single Leg Bridge Left 24:38 Rest 24:56 Plank Press Back 25:44 Rest 26:02 Plank Slaps 26:28 Rest 26:46 Hip Dips 27:15 Rest 27:33 Flutter Kicks 27:57 Rest 28:15 Bridge 29:21 Rest 29:39 Bird Dog 30:45 Rest 31:03 Baby Pose 32:02 Rest 32:20 Back StretchTransform Your Life Start Losing Fat Today Losefatfast Motivation Fitnessgoals WeightlosssCurious about GLP-1 medications and how they work? 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