Transcript What Causes Insomnia On Keto Diet Dr Berg#slimmingworld #weightloss #weighin #live #weightloss TIMESTAMPS 00:00:00 - Intro - 00: - What we ate this week. 00: - Topic of the week - Planning to shop and Shopping to plan 00: - Weigh In results. 00: - Let's Play Choosey!!! 00: - Our Goals for the coming week. ❤ Hi, welcome to Beyond Authentic Health where we are documenting our Authentic Weight Loss Journey and BEYOND! This video is not sponsored. YouTube channels mentioned in todays stream were: @byrontheveganloser, @janeday and @backtobasics8910 @curiousholland ❤For business inquiries: [email protected] ❤ Tarot Readings by Lisa can be booked via my exclusive Fiverr gig here: hhttps://www.fiverr.com/s/jjkWA8L *** Tarot is for Entertainment purposes only. You make the decisions about your own life. *** ❤Socials: IG: https://www.instagram.com/beyondauthentichealth Twitter: https://twitter.com/BEYONDAUTHENT1C Facebook: https://www.facebook.com/beyondauthentichealth TikTok: @beyondauthent1c All music in this video was composed and performed by @hollandm and is used here under license allowing me to use it as I wish. Thankyou Holland! x005 Sustained Weight Loss On Lowcarbketo Diet Marigold Talingdan Rn New Yorknew Jersey UsaIngredients: milk 250ml, oats 30g, whey 1 scoop, Almond 5 ,walnuts 3, raisins 3gm, Chia 5g, flax 5gm, pumpkin seeds 3g, banana½,, apple 1, honey 2tbsp. protein 43g Carbs 71g Fat 25g Calories 753Ketosis Gummy The Next Step In Keto SupplementsHello, my name is Jenna. I've been on Mounjaro/Zepbound for 7 months and lost 80 pounds. I would like to continue my weight loss journey and discuss some issues along the way. email: [email protected]Obesity Epidemic The Easy Way To Start Losing Weight Shorts WeightlossGLAM GIRL Lizzo wows fans as she strips down to busty black dress as star showcases dramatic weight loss It comes after she admitted she had been 'methodical' in her weight loss methods LIZZO sent her fans into a frenzy as she stripped to a busty little black dress amid her dramatic weight loss. The About Damn Time hitmaker chose the figure hugging garment, paired with a low-cut bra in the same shade, to show off her curves as she filmed a sexy video for Instagram. The Michigan-born chart star, real name Mellissa Viviane Jefferson, perched on a chair and shimmied around on her seat. Lizzo, who accessorized her look with huge silver hoop earrings and a black manicure, then bopped around - risking a wardrobe malfunction as her chest bounced up and down. The 36-year-old Grammy Award-winner songstress opted for the perfect tune as her backdrop, shimmying around to her own track, Still Bad. After waving her brunette curls around in time with the beat, she burst into a huge smile as the clip wrapped. Earlier in the day, she re-posted a telling quote which read: "If you're easily offended you're easily manipulated." SLIMMING MISSION Lizzo - who recently also stripped to a black bikini - told how it was "time for new goals" after succeeding in her slimming mission. In a recent social media upload Lizzo tagged on a archery board icon which had the words: "Congratulations! "You've met your weight goals." The next slide saw a close up of her abs and an exact breakdown of her achievements, which saw a 10.5 reduction in BMI and 16 per cent loss in body fat. In her caption, she wrote: "I did it. "Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! "Let this be a reminder you can do anything you put your mind to. Time for new goals!" The star's preferred fitness modes have been walking and Pilates. Last year, she told The New York Times: "I’ve been methodical, losing weight very slowly." She added to the publication: "I don’t really see it because if anyone who’s on a natural weight-loss journey knows, losing weight is actually the slowest thing in the world and you don’t really notice it until you notice it. "Also the scale’s not really moving. "But anyway, that doesn’t matter. I’m super proud of my current lifestyle." FAN WARNING Previously, fans had urged the chart star to not "get too skinny." It came after she donned a red bikini in another sizzling social media snap. Yet some fans have also been quick to question her fast weight loss. Many were convinced that the singer was using the Type 2 diabetes drug Ozempic to slim down, claims which she denied. 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He discusses how intestinal permeability may be influenced by stress and dietary factors, potentially contributing to various chronic conditions. • Leaky gut (increased intestinal permeability) may be bidirectionally linked with endometriosis and other inflammatory conditions • Reliable testing for leaky gut doesn't exist yet, but research suggests connections with autoimmune conditions • Modern lifestyle factors including processed foods and stress may contribute to intestinal permeability issues • GLP-1 agonists like semaglutide can benefit many GI conditions but may worsen gastroparesis or constipation • Personalized risk assessment is crucial when considering weight management medications with pre-existing GI issues Send in your questions by using the link in the description, emailing [email protected], or visiting the endobattery.com contact page. Website endobattery.com (https://endobattery.com/)Does This Even Count Gym Weightloss Transformation RelatableArm lift surgery, also known as brachioplasty, is a cosmetic procedure aimed at eliminating loose or sagging skin on the upper arms, often caused by significant weight loss or aging. #surgery #ozempic #wegovy #weightloss #weightlosstransformation #armlift #massiveweightloss #weightlosscheck #shortsvideo #plasticsurgerytips #doctorTim Noakes Keto Expertbacked Keto PlanThis Weight Loss Drug is STRONGER Than Ozempic—But Should You Take It? 🚨 Ozempic, Wegovy, Mounjaro, & Zepbound—Which One is Best for Weight Loss? Millions of people are turning to GLP-1 injections like Ozempic, Wegovy, Mounjaro, and Zepbound to lose weight. But what’s the difference between them? And more importantly, which one is the best? In this video, I’ll break down the key differences between these four drugs, explaining: ✅ Ozempic vs. Wegovy – What they’re FDA-approved for & how they compare ✅ Mounjaro vs. Zepbound – Which one is the most potent? ✅ Which drug helps with weight loss the most? ✅ Pros & cons of these medications (including side effects) ✅ Why GLP-1 drugs work—but at what cost? ✅ Natural ways to mimic these drugs WITHOUT injections! 💡 Before you take a weight loss injection, watch this video to make an informed decision! 🔔 SUBSCRIBE for more science-backed health & obesity content! 👍 LIKE & COMMENT: Are you taking any of these medications? Have you tried low-carb or keto instead? Let’s discuss below! 📺 Related Videos You Should Watch: 🎥 Natural Ozempic Alternatives: [Link Here] 🎥 Ozempic Pill vs. Injection: Which is Better? [Link Here] 📢 Follow Me for More Science-Based Weight Loss Insights: 🔗 Website: [Insert Link] 📷 Instagram: [Insert Link] 🎙 Podcast: [Insert Link] 30 Viral Hashtags for YouTube Search Visibility #Ozempic #Wegovy #Mounjaro #Zepbound #WeightLoss #GLP1 #OzempicWeightLoss #WegovyResults #MounjaroWeightLoss #ZepboundResults #Diabetes #ObesityTreatment #WeightLossJourney #FatLoss #KetoDiet #CarnivoreDiet #IntermittentFasting #WeightLossTips #OzempicSideEffects #WegovySideEffects #MounjaroSideEffects #ZepboundSideEffects #MetabolicHealth #LowCarb #DoctorExplains #GLP1Agonist #WeightLossHelp #ObesityMedicine #WeightLossDrugs #LoseWeightFast #HealthTransformation Video Timeline: Concise Video Timeline (21-Minute Format) [0:00 - 1:30] Dramatic Hook & Teaser – “Everyone is asking for these drugs, but should they?” [1:30 - 4:00] Why Most of My Patients Don’t Use These Medications – How low-carb, keto, and carnivore mimic GLP-1 effects naturally. [4:00 - 7:00] Ozempic vs. Wegovy – Key differences in FDA approval & dosages. [7:00 - 10:00] Mounjaro vs. Zepbound – Why Mounjaro & Zepbound activate GLP-1 + GIP. [10:00 - 13:00] Which Drug Works BEST? – Weight loss comparison – Zepbound leads, but at what cost? [13:00 - 16:00] Pros & Cons of Using Stronger GLP-1 Drugs – More powerful = more side effects. [16:00 - 18:30] Lesser-Known Facts About GLP-1 Drugs – GIP’s role in obesity & muscle loss risk. [18:30 - 20:00] Why Many People Regain Weight After Stopping These Drugs – How to sustain weight loss without injections. [20:00 - 21:00] Call to Action & Next Steps – Watch Natural Ozempic Alternatives next, Subscribe & Comment!Ree Drummond Keto Gummies Celebrity Inspired Keto SupportFeel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!! WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/m5Wm5Z THANK YOU!! 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POPS stand for Persistent Organic Pollutants and up until very recently no one understood how these compounds were involved in weight loss resistance. Here is how it works: - POPs are fat soluble and so concentrate in animal fat, including humans. You can almost see this as a protective mechanism. If the POPS are in your fat cells, then they can't do damage. So when they get in your body, you store them away in fat. - When you lose fat, they are released in significant amounts and can do damage and slow the metabolism. - POPs primarily impact the thyroid gland by decreasing its ability to make thyroid hormone, disrupting thyroid hormones once they are made, and causing thyroid hormones to be removed from the body faster. If your metabolism is a large jumbo jetliner, the thyroid gland is one of the engines. POPs appear to work in part by blowing out the thyroid engine. In other words, POPs shut down thyroid function and drastically suppress metabolic function (for more on this read the review article in the reference section). And if you think this effect is small, it may surprise you to know these POPs have a greater impact on metabolic rate than the all mighty hormone leptin. In other words, this is a very BIG deal. 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In addition, however, in recent years she has also become an example for many when it comes to health and fitness. The Grammy-winning vocalist and host of “The Kelly Clarkson Show” has been vocal about her weight problems and body image issues which have encouraged others to take up their own healthier lifestyles. Kelly Clarkson Weight Watchers Gummies: Infusing Pop Culture with Fitness One way that Kelly Clarkson has been able to stay on top of her health and fitness goals is by starting to include Weight watchers gummies in her daily routine. These gummies are a part of the Weight Watchers Wellness line, which is known for their easy-to-use nature and effectiveness in relation to weight management as well as overall wellness. By partnering with the brand, Clarkson has not only helped herself be focused towards her desires but also encouraged other fans to take control of their well-being. Weight Watchers gummies are delicious and easy additions to regular healthy eating plans or fitness routines. They are offered with different flavors packed with essential vitamins and minerals that support general wellbeing. Some of these options include collagen gummies for skin health as well as apple cider vinegar gummies that can help boost metabolism thus making them perfect choices for anyone embarking on a journey towards bettering their wellness. To Kelly Clarkson, introducing Weight Watchers gummies in her daily life was a game changer. She talked about these treats through social media platforms saying they were tasty while helping one track back his/her fitness plans accordingly. This inspires her fans to put themselves first in matters concerning health by looking after themselves like she does. 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Originally approved for the treatment of type 2 diabetes, semaglutide has been shown to also aid in weight loss when used at higher doses. But how much semaglutide should be used for weight loss, and what are the dosing recommendations? What is Semaglutide? Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of incretin hormones in the body. Incretins help to regulate blood sugar levels by stimulating the release of insulin and decreasing the production of glucagon. In addition to its effects on blood sugar, semaglutide has also been shown to decrease appetite and promote weight loss. When used for weight loss, semaglutide is typically prescribed at higher doses than when used for diabetes management. The higher doses of semaglutide have been shown to lead to greater weight loss results, making it an attractive option for individuals looking to lose weight. Dosing Recommendations The dosing recommendations for semaglutide for weight loss can vary depending on the specific formulation of the medication being used. Currently, the most common formulation used for weight loss is semaglutide 2.4 mg once weekly. This dosage has been shown to be effective in aiding weight loss when combined with diet and exercise. Prior to starting treatment with semaglutide for weight loss, it is important for individuals to consult with their healthcare provider. The healthcare provider will be able to determine the appropriate dosage based on the individual’s medical history, current medications, and weight loss goals. Potential Side Effects While semaglutide has been shown to be effective for weight loss, it is important to be aware of potential side effects associated with the medication. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects typically subside over time as the body adjusts to the medication. In rare cases, more serious side effects such as pancreatitis or gallbladder problems may occur. Individuals should contact their healthcare provider immediately if they experience severe abdominal pain, persistent nausea or vomiting, or jaundice while taking semaglutide. Monitoring and Follow-Up Individuals who are prescribed semaglutide for weight loss should be closely monitored by their healthcare provider. Regular follow-up appointments will allow the healthcare provider to track progress, adjust dosages if needed, and address any concerns or side effects that may arise during treatment. In addition to regular check-ins with the healthcare provider, individuals should also continue to follow a healthy diet and exercise regimen while taking semaglutide for weight loss. These lifestyle modifications will help to maximize the effectiveness of the medication and support long-term weight loss goals. Conclusion Semaglutide can be a valuable tool for individuals looking to achieve weight loss goals. By following dosing recommendations, being aware of potential side effects, and maintaining regular monitoring and follow-up with healthcare providers, individuals can successfully incorporate semaglutide into their weight loss journey. Not Losing Weight Do This For 3 Weeks WeightlossLosing 21 pounds in just 30 days while using Zepbound GLP-1 was an eye-opening experience, and it taught me a lot about the process of weight loss and how our bodies respond to different treatments. Here are five key lessons I’ve learned along the way: Appetite Control Is Real: Zepbound GLP-1 helped curb my cravings and hunger, making it easier to stick to a healthier eating plan. It was surprising how much less I thought about food throughout the day. Consistency Is Key: No matter the method or medication, staying consistent is crucial. I found that combining Zepbound with a balanced diet and regular exercise gave me the best results. Mental and Emotional Challenges: Even with a medication like Zepbound, there are still emotional and mental hurdles when it comes to food and body image. It’s important to address these aspects and not just rely on medication. Not a Magic Bullet: While Zepbound helped with appetite suppression, weight loss still required effort on my part. It’s not a quick fix but rather a tool to aid in the overall process. Health Is the Priority: As the weight came off, I realized that my health and well-being were more important than any number on the scale. Losing weight in a safe, sustainable way should always be the goal. Overall, Zepbound GLP-1 helped me achieve impressive results, but it’s the combination of the right mindset, lifestyle choices, and support that truly made the difference. So whether you are on Zepbound, Wegovy, Mounjaro, Ozempic or any other GLP-1 medication you can succeed with the right mindset.