Transcript Review Of Sculptyline Keto Pills Best Keto Weight Loss Product Review Prices ProductsHERE'S the EASIEST Workout to Lose your Body FAT with Coach Blue. #coachblue #burnfat #losebodyfat #losefat #weightloss #weightlossjourney #shredding #gymworkout #gymmotivation #youtubeshortsExploring The Keto Diet Tips For Healthy Weight ManagementDrug interactions can cause more complex side effects than the side effects of a single drug, and can even contribute to dementia. Join me as I interview Hal Cranmer, owner of several assisted living homes, and Dr. Roshani Sanghani, board-certified endocrinologist, to discuss the side effects of multiple medications. 0:00 Introduction: Drugs that trigger dementia 1:51 Welcome, Hal Cranmer! 2:44 Hal’s dietary protocol 6:32 Adverse drug reactions 6:49 Welcome, Dr. Roshani Sanghani! 11:00 Common side effects of medication 12:37 What causes chronic disease? Assisted Living Home: https://aparadiseforparents.com/ Epocrates: https://www.epocrates.com/ Taking the following drugs for an extended period of time may potentially increase your risk for dementia. 1. Drugs that block acetylcholine This includes Benadryl, certain drugs for depression, and drugs that treat overactive bladder. 2. Benzodiazepine Drugs such as Valium and Xanax treat anxiety, insomnia, and seizures, affecting the central nervous system and brain. 3. PPIs Proton pump inhibitors, such as Prilosec and Nexium, that treat indigestion and heartburn may increase the risk of cognitive decline. 4. Opioids Morphine, oxycodone, and other opioids that sedate the brain significantly affect cognitive function and may lead to dementia. Hal Cranmer owns several assisted living homes and sees first-hand the consequences of giving someone several drugs at once. Many residents in assisted living homes are on 20 to 30 medications. In Hal’s facilities, he focuses on providing his residents with a healthy diet and eliminating sugar and ultra-processed foods. Many of Hal’s residents have been able to get off their medication. Multiple medications often involve multiple doctors with multiple viewpoints. Each doctor focuses only on specific parts and functions of the body rather than the body as a whole. Adverse drug reactions are unexpected side effects directly caused by drugs. Around 90% are underreported. Adverse drug reactions are responsible for 10% of all hospital visits and are the 4th leading cause of death. Dr. Roshani Sanghani, a board-certified endocrinologist, uses epocrates.com to help keep track of drug interactions. She points out the problem of specialists focusing on and prescribing treatment for one body part and not considering the patients’ other medications. The biggest contributor to chronic disease is diet. Medications are often prescribed to treat the symptoms caused by consuming ultra-processed foods. A healthy diet can turn this cycle around. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the side effects of medications. I’ll see you in the next video.Nucentix Keto Acv Gummies Nucentix Keto Gummies Review Nucentix Keto Gmy Gummies Keto Bhb GummiesWeight loss journey: beyond gimmicks & pills #weightloss #obesity #fokWhat Is A Weight Loss Calculator Used Forlivegood_company Meet Christina Protina, 5-time Natural Professional World Champion, and an absolute powerhouse in the world of bodybuilding! Christina shared how LiveGood's Creatine Plus HMB has been a game-changer for her strength, endurance, recovery, and even brain health. + This incredible product keeps her at peak performance, whether she's competing, training, or just crushing her fitness goals. 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JOIN HUM News on Social Networks: Facebook: https://www.facebook.com/HUMNewsPakistan/ Twitter: https://twitter.com/humnewspakistan Instagram: https://www.instagram.com/hum.news.pakistan/ #humnews #breakingnews #pakistannewsRevolutionary Weight Loss Solution Mounjaro Tirzepatide Explained By Dr Carter Post Malone, the American rapper, singer, and songwriter, has been making headlines not just for his music but also for his significant weight loss journey. Fans have been noticing the transformation in his appearance and have been curious about how he achieved it. In recent years, Post Malone has been more dedicated to his health and fitness, leading to a noticeable change in his physique. Let’s explore Post Malone’s journey to better health and how he has managed to shed the pounds. The Beginning of the Journey Post Malone, known for hits like “Rockstar” and “Circles,” has always been open about his struggles with weight. In interviews, he has mentioned how touring and a hectic lifestyle led him to neglect his health, resulting in weight gain. However, in recent years, Post Malone made a conscious decision to prioritize his well-being and make some significant changes in his lifestyle. Post Malone’s weight loss journey began with small steps towards a healthier lifestyle. He started paying more attention to his diet, cutting back on processed foods and alcohol, and incorporating more fruits, vegetables, and lean protein into his meals. Additionally, he committed to regular exercise, incorporating activities like weight training, cardio, and even boxing into his routine. With determination and discipline, Post Malone started seeing results, not just in terms of weight loss but also in how he felt overall. He noticed increased energy levels, improved mood, and better focus, which motivated him to stay committed to his health and fitness goals. The initial progress he made encouraged him to continue pushing himself and striving for better health. The Transformation As Post Malone’s dedication to his health and fitness grew, so did his transformation. Fans started noticing a slimmer and toned physique in his performances and appearances. The rapper’s hard work and commitment to better health were paying off, and he was proud to showcase his progress. Post Malone’s weight loss journey became an inspiration for many of his fans who were also looking to make positive changes in their lives. Post Malone’s transformation was not just physical but also mental. He noticed a boost in his confidence and self-esteem as he achieved his fitness goals. The positive impact of his weight loss journey was evident in his music and performances, as he exuded a newfound sense of vitality and energy on stage. Post Malone’s journey to better health was a holistic one, transforming not just his body but his overall well-being. Despite his busy schedule as a music artist, Post Malone remained dedicated to his health and fitness routine. He found ways to stay active and make healthier choices even while on tour or in the studio. Post Malone’s commitment to his well-being served as a reminder that with consistency and perseverance, anyone can achieve their goals, no matter how demanding their lifestyle may be. Staying Committed Post Malone’s weight loss journey was not without its challenges. Like anyone on a fitness journey, he faced moments of doubt, temptation, and setbacks. However, what set him apart was his resilience and determination to stay committed to his goals. He continued to push himself, seek support from loved ones, and stay focused on his long-term vision of better health. Post Malone’s commitment to his health extended beyond just physical appearance. He understood the importance of taking care of his body and mind and prioritized self-care practices like meditation, mindfulness, and adequate rest. These additional wellness strategies complemented his fitness routine and helped him maintain a balanced and healthy lifestyle. Post Malone’s journey to better health was not just about losing weight but about cultivating a sustainable and fulfilling way of living. As Post Malone continues on his journey to better health, he serves as a role model for many of his fans who are also striving to improve their well-being. His honesty about his struggles and successes with weight loss has inspired others to take charge of their health and make positive changes in their lives. Post Malone’s transformation serves as a reminder that with dedication, perseverance, and self-love, anyone can achieve their health and fitness goals. Conclusion Post Malone’s weight loss journey is a testament to the power of determination, discipline, and self-care. Through small steps and consistent effort, he was able to achieve significant results and transform not just his body but his overall well-being. His commitment to better health serves as an inspiration for many of his fans and encourages them to prioritize their health and make positive changes in their lives. Post Malone’s journey is a reminder that with perseverance and self-love, anything is possible. If you’re looking to embark on your health and fitness journey like Post Malone, remember that progress takes time and effort. Start with small, achievable goals, stay consistent in your efforts, and seek support from loved ones or professionals if needed. With dedication and commitment, you can achieve your health and fitness goals and transform your life for the better, just like Post Malone did. Remember, your health is your greatest asset, and investing in it will bring long-term benefits. Whether you’re looking to lose weight, improve your fitness, or enhance your overall well-being, take inspiration from Post Malone’s journey and believe in your ability to make positive changes in your life. Your health is worth it, and you deserve to live a happy, healthy, and fulfilling life. Slim Acv How Slim Acv Can Support Your Health And Weight Loss GoalsHow to Lose 8Kgs Weight in a Week | Diet Plan for weight loss after Eid ul Adha | Ayesha Nasir #Dietplan #WeightLoss #AyeshaNasirAlly Weight Loss Diet Pills Orlistat 60 Mg Capsules Embracing Transformation: Chrissy Metz’s Inspiring Weight Loss Story Chrissy Metz is a name that resonates with many due to her captivating performances and her role as Kate Pearson on the hit television series “This Is Us.” However, beyond her acting prowess, Metz has also become known for her remarkable weight loss journey, where she has successfully shed an impressive 100 pounds. This transformation is not merely about the numbers on a scale; it represents a significant shift in her lifestyle, mindset, and personal approach to health and well-being. Metz’s journey serves as an inspiration to countless individuals who are looking to make lasting changes in their own lives. By sharing her experiences, Metz has opened up a dialogue about body image, self-acceptance, and the honest realities of weight loss. She has utilized various platforms to discuss not only the physical aspects of her health journey but also the emotional and psychological challenges that she faced along the way. Metz has made it clear that her weight loss journey was not a quick fix or a temporary project; it was a lifestyle commitment that required dedication, consistency, and a willingness to embrace change. Her strategy focused on two primary pillars: daily walks and a balanced diet. These components not only helped her to lose weight but also improved her overall well-being, highlighting the importance of incorporating physical activity and mindful eating into daily routines. Walking became a symbolic activity for Metz; it was not just an exercise but a meditative practice that allowed her to clear her mind, reflect on her goals, and detect the beauty around her. She has often expressed how simple, consistent activities like walking can lead to significant results over time. In addition to her physical journey, Metz’s weight loss story also emphasizes the importance of mental health and the psychological elements tied to body image. Like many individuals, Metz has faced criticism and unrealistic expectations regarding her appearance. Therefore, her journey also highlights the importance of self-love and acceptance, promoting the message that health comes in all shapes and sizes. In the face of societal pressures, she has emerged as a powerful advocate for body positivity and self-compassion, encouraging others to embrace their journey, no matter how daunting it may seem. Ultimately, Chrissy Metz’s weight loss journey is not just about losing pounds but about gaining a deeper understanding of who she is and what it truly means to be healthy. Daily Walks: The Cornerstone of Chrissy’s Weight Loss Walking is often seen as a simple exercise, but for Chrissy Metz, it became the cornerstone of her weight loss journey. She began incorporating daily walks into her routine, which not only helped her burn calories but also allowed her to reconnect with her love for movement. Walking is a low-impact activity that can be adjusted to fit anyone’s fitness level. It provides numerous health benefits, including improved cardiovascular health, increased muscle strength, and enhanced mood. For Metz, walking became a joyful and liberating experience, a time when she could enjoy her surroundings, listen to music, or catch up on her favorite podcasts while also working toward her fitness goals. One of the critical aspects of walking that Metz honed in on was consistency. She recognized early on that making exercise a regular part of her day would lead to long-term results. Consistency is essential for building habits, and by dedicating specific times for her walks, she established a routine that integrated naturally into her lifestyle. This commitment meant that she could maintain her weight loss progress and build upon it further. Walking also provided her with an opportunity for reflection and mindfulness, which are crucial for mental health. As she walked, Metz often took the time to think about her achievements, set new goals, and appreciate her journey. Metz also became an advocate for the “walk as you talk” philosophy, where physical activity doesn’t have to take place in a gym or require structured exercise. She encourages others to incorporate movement into their everyday lives, whether by walking a few extra blocks, choosing stairs over elevators, or even scheduling walking meetings. This approach not only fosters a greater appreciation for physical activity but also makes it more approachable for those who may feel intimidated by conventional exercise rituals. And of course, this journey of walking is not just about the physical; it’s also about the emotional and psychological benefits, reminding everyone that movement can empower and uplift. A Balanced Diet: Nourishing the Body and Mind A balanced diet was another integral part of Chrissy Metz’s weight loss success. She recognized the importance of fueling her body with nutritious foods that support her overall health and energy levels. Implementing a balanced diet doesn’t mean restrictive eating; rather, it involves making mindful choices that promote long-term wellness. Metz took a proactive approach by consulting with nutritionists and understanding what types of food would genuinely benefit her body, instead of following fad diets or extreme measures. This step was essential because it aligned her food choices with her health goals without compromising her enjoyment of food. Metz emphasized the significance of portion control as part of her dietary changes. Learning to listen to her body’s hunger cues and recognizing when to stop eating were crucial lessons in her journey. She also made an effort to include a variety of food groups in her meals to ensure she received all the necessary nutrients. By not labeling foods as ‘good’ or ‘bad,’ Metz made her dining experience more enjoyable and less stressful. It is this healthier relationship with food that promotes a sustainable lifestyle, which is vital for long-lasting weight loss and health improvement. Moreover, Metz often shares that her approach to eating included allowing herself treats and indulgences in moderation. Creating balance meant that she didn’t deprive herself of the foods she loved. Instead, she made smart substitutions and enjoyed favorite dishes in a more health-conscious way. This philosophy is essential in fostering a healthy mindset toward dieting, as guilt or deprivation can lead to unhealthy relationships with food. By cultivating a positive food culture in her life, Metz demonstrated that undergoing a weight loss journey can be a fulfilling and enjoyable process rather than a punishing chore. Mental Resilience: Overcoming Emotional Barriers Weight loss is often as much about mental resilience as it is about physical effort. Chrissy Metz’s journey illustrated the crucial role that mental health plays in achieving weight loss goals. Facing emotional barriers, such as self-doubt, negative body image, and societal expectations, posed significant challenges for Metz. Throughout her journey, she engaged in self-reflection and acknowledged that acknowledging these struggles is the first step toward overcoming them. By addressing her emotional hurdles, she empowered herself to push through tough moments and stay committed to her health objectives. Metz also turned to therapy and support groups, recognizing that seeking help is a sign of strength rather than weakness. The mental health aspect of her weight loss journey is integral; it provided her with tools to develop resilience, cope with setbacks, and embark on a path of self-discovery. By openly discussing her experiences, she has dismantled the stigma around mental health, encouraging others to prioritize their emotional well-being as they embark on their journeys. Striking a balance between physical and mental health has allowed Metz to sustain her weight loss and create a fulfilling life. Another critical component of Metz’s mental resilience was the cultivation of a community of support. Surrounding herself with positive influences and understanding friends and family provided her with the encouragement she needed during challenging times. Building this support network created an environment of accountability; she wasn’t just working towards her goals in isolation, but with a team of supporters cheering her on. This message serves as a vital reminder that everyone deserves a support system as they tackle their weight loss journeys and navigate their personal challenges. Public Influence: Advocating for Body Positivity and Health As an actress in a prominent role, Chrissy Metz recognized the influence she could wield as a public figure. Throughout her weight loss journey, she has utilized her platform to advocate for body positivity and self-acceptance. Bringing attention to the lookism that pervades the industry, Metz emphasizes that self-worth is not derived from appearance but from personal achievements, character, and happiness. Her bravery in sharing her experiences aims to inspire others to embrace who they are, unapologetically. Metz’s advocacy goes beyond mere words; it sparks meaningful conversations about the importance of self-love and body acceptance in a society that often pushes unrealistic ideals. By sharing her story and progress, she has encouraged individuals from all walks of life to break free from the chains of societal standards. Metz’s work illustrates that weight loss can be a personal journey unique to each individual, focusing on health and happiness versus a specific aesthetic. In addition to championing body positivity, Metz also advocates for mental health awareness throughout her journey. By openly discussing her struggles, challenges, and triumphs, she highlights how intertwined mental and physical health can be. Her influence in promoting healthy living encompasses the idea that health is holistic; it incorporates physical well-being alongside mental clarity, emotional strength, and self-acceptance. Through her continued advocacy, Metz provides a voice for those who may still be struggling silently, reminding them of the journey of self-love and strength. Reflection on the Journey: Insights and Takeaways As Chrissy Metz reflects on her incredible weight loss journey, she emphasizes that it is about more than just shedding pounds. The insights and lessons she has learned throughout this transformative experience serve as powerful takeaways for anyone seeking to improve their health or embark on a personal journey. One key aspect is the importance of setting realistic goals. By understanding the need for gradual change, individuals can avoid the frustration often associated with immediate expectations. Metz encourages people to break their larger goals into smaller, manageable steps, ensuring they celebrate small victories along the way. Furthermore, Metz highlights the importance of self-compassion in any weight loss journey. Change can be difficult, and setbacks are bound to occur. Instead of criticizing oneself for mistakes, practicing self-kindness can foster resilience and motivation. Metz consistently speaks about allowing oneself grace during tougher times, understanding that health and transformation are lifelong journeys. In highlighting the significance of mental health, she reiterates that seeking help and maintaining an open dialogue about emotions is essential for creating a fulfilling and successful journey. Finally, embracing the journey as a whole rather than fixating on the end goal is a vital insight that Metz imparts. Personal growth and transformation are ongoing processes that demand attention to both physical and emotional health. Every step taken—whether it’s a small victory or a stumbling block—contributes to the overall narrative of one’s personal journey. In sharing her story, Chrissy Metz has equipped others with a wealth of knowledge and encouragement that says health is possible for everyone, fostering a culture of acceptance and well-being. Frequently Asked Questions about Chrissy Metz’s Weight Loss Journey Why did Chrissy Metz want to lose weight? Chrissy Metz’s desire to lose weight stemmed from a personal commitment to improve her health and well-being. She recognized the impact of weight on her overall quality of life and aimed to embrace a lifestyle that would enhance her physical and mental health. Metz spoke candidly about wanting to ensure that she could enjoy life fully, engage in activities she loved, and take charge of her health, moving beyond superficial ideals into a deeper understanding of self-love. What changes did Chrissy make to her diet? Chrissy Metz did not subscribe to fad diets or severe caloric restrictions. Instead, she focused on creating a balanced diet that included a variety of nutrient-rich foods. She practiced portion control, learned to listen to her hunger cues, and didn’t shy away from enjoying her favorite foods in moderation. Metz advocated for a mindful approach to eating that combined nutritious elements with enjoyment, contributing significantly to her long-term success. How did walking help Chrissy Metz in her weight loss? Walking became an integral part of Chrissy Metz’s weight loss journey. It introduced a regular and enjoyable form of physical activity into her daily routine. Walking provided numerous health benefits, including calorie burning, improved cardiovascular health, and mental clarity. Additionally, walking served as a time for self-reflection, mindfulness, and connection with her surroundings, which played a significant role in her overall physical and emotional well-being. What mental health strategies did Chrissy employ during her journey? Throughout her weight loss journey, Metz emphasized the importance of mental resilience and self-love. She learned to cope with emotional barriers by seeking therapy, building a supportive community, and practicing self-kindness. Metz often discussed the significance of maintaining an open dialogue about emotions and mental health, recognizing that self-acceptance and mental clarity are essential components of any successful health journey. How does Chrissy Metz advocate for body positivity? 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