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After being off of Mounjaro 2.5 mg for a little over a year. I've now made the decision to start a 2nd journey with a different GLP-1 semaglutide Wegovy. I'm Pre-diabetic and I'm still trying to lower my A1C. 00:00 Introduction 00:51 Week 4 Update 01:06 Why I Take My Shot In The Evening 01:46 Slight Differences Between Wegovy and Mounjaro 03:10 Comparison One Month Weight Loss Mounjaro vs. Wegovy 04:13 How Much I Lost On The 1st Month Of Wegovy 04:44 Percentage Of Fat Loss vs. Muscle Gain 05:35 Switching My Food Intake Up 06:53 Strength Training 07:30 Conclusion Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. 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By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida ** http://www.rockrecoverycenter.com/mindpump Train the Trainer Webinar Series http://trainerwebinar.com/ February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** https://mapsfebruary.com Muscle memory: A long break from exercise has little impact on strength https://newatlas.com/fitness/exercise-break-muscle-strength/ 7-Day Overtraining Rescue Guide | Free by Mind Pump Media https://www.mindpumpmedia.com/overtraining-rescue-guide Mind Pump #1932: Lifting Heavy Vs. Lifting Light https://mindpumppodcast.com/1932-lifting-heavy-vs-lifting-light/ Are Cheat Reps Actually Cheating? - BarBend https://barbend.com/are-cheat-reps-actually-cheating/ Omega-3s can slow down aging process | ScienceDaily https://www.sciencedaily.com/releases/2025/02/250204132423.htm How & Why to Take Creatine for Brain Injury & Recovery https://www.youtube.com/watch?v=-9rfzn-e-fY Cannabis/Marijuana Use Disorder Fact Sheets - Yale Medicine https://www.yalemedicine.org/conditions/marijuana-use-disorder How Much Time Does the Average Person Spend on Their Phone in 2025 ? https://prioridata.com/data/smartphone-usage-statistics/ Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** http://bioptimizers.com/mindpump Mind Pump #2312: Five Steps to Bounce Back From Overtraining https://mindpumppodcast.com/2312-five-steps-to-bounce-back-from-overtraining/ Mind Pump #2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day https://mindpumppodcast.com/2490-improve-your-muscle-strength-athleticism-in-only-15-minutes-a-day/ Building Muscle with Adam Schafer – Mind Pump TV https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Jeff Nippard (@jeffnippard) Instagram Andy Galpin (@drandygalpin) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIASWatch This Before You Give Up On KetoIn a recent appearance on Keke Palmer's podcast, Lizzo opened up about multiple lawsuits filed against her by former backup dancers alleging sexual harassment and a toxic work environment. She expressed feeling 'blindsided' by the accusations, emphasizing her commitment to body positivity and respect for her team. While Lizzo was recently dismissed as an individual defendant in one case, her touring company still faces claims. As she welcomes 2025, she showcased her weight loss transformation and shared her determination to rise above negativity, highlighting the challenges of fame in today's digital age.