Transcript While Doing Weight Loss Inch Tape Measurements Um Edunga Weightloss DietIs it hunger or food noise? đ€ Itâs no lie that returning hunger and food noise can feel super confusing on GLP-1 And while they arenât exactly the same, theyâre related⊠âŠincreased hunger can FEEL a lot like food noise after youâve had more appetite suppression on your GLP-1 for a while So its not surprising some people are confused when stronger urges to eat return, and suddenly you canât get your mind off McDâs French fries and are sitting in the drive thru waiting for your happy meal đ When youâre on the meds and havenât felt these urges in a while, it can be difficult to know how to respond. Especially when you know you wont âoverdo itâ on whatever youâre about to enjoy. Instead of being upset, the first step is to figure out if youâre eating enough⊠If youâre not eating enough for your bodyâs needs or even borderline, itâs likely true hunger. Sometimes hunger and food noise increase from the weight loss itself, even on the meds (our body wants to keep us at a certain weight, aka âset point theoryâ) The second step is to think about precipitating factors like⊠đAm I about to start my cycle? đIs it the end of the week and shot is wearing off? đSomething stressful going on in my life? âŠif youâve nourished yourself well and eating in a mild caloric deficit, itâs probably food noise. BTW, thereâs nothing wrong with giving into a craving. This was an old way of responding that helped you survive at one point of your life, and it takes time and reflection and practice to create new responses that turn into new habits. But in order to really overcome food noise and weight, we have to sit with the feelings and learn to respond better. Thereâs no way around it. Once you learn how to differentiate between the two, eating for weight maintenance becomes a heck of a lot easier. * * * #glp1weightloss #foodnoise #weightlossdietitian #weightmaintenance #weightjourney #emotionaleating #weightlossmindset #cravingsJessica Simpsons Continued Weight Loss Journey New Strategies Same DeterminationSe torne membro do canal do Detetive Digital para apoiar esta causa e combater as promessas enganosas divulgadas pela internet. Clique abaixo: https://www.youtube.com/channel/UCAn0jLX7_Q63yTEhYBoDGQw/join No vĂdeo de hoje do canal Detetive Digital, vamos investigar a fundo o produto PuraVive LachĂȘ, que tem sido intensamente anunciado com a promessa de acabar com a prisĂŁo de ventre e todos os problemas que vĂȘm junto com a constipação intestinal. Mas serĂĄ que essa histĂłria Ă© verdadeira? Ou Ă© sĂł mais um roteiro bem ensaiado para arrancar dinheiro do consumidor? Vem descobrir comigo! đ O que vocĂȘ vai ver neste vĂdeo: đ§ Como funciona a estratĂ©gia por trĂĄs do anĂșncio: Tudo começa com um depoimento comovente de uma filha sobre a mĂŁe que quase morreu por nĂŁo conseguir evacuar. O desfecho? Um convite para assistir a um vĂdeo revelador de um âespecialistaâ. đ AnĂĄlise da pĂĄgina de Facebook âSeu Intestino em Diaâ: Investigamos o histĂłrico dessa pĂĄgina â que jĂĄ teve nomes como "Ponto A Publicidade" e "Doutora Sofia Brown" â e revelamos por que tantas mudanças de nome devem acender o sinal de alerta. đ„ A verdade sobre o vĂdeo do âespecialistaâ: Mais um vĂdeo no estilo VSL (Video Sales Letter), onde nĂŁo dĂĄ pra pausar, avançar ou saber quanto tempo falta. O vĂdeo Ă© longo, roteirizado e tem como Ășnico objetivo vender um produto, nĂŁo informar. đ©ș Quem Ă© o tal âespecialistaâ Beto Munhoz? Ele se apresenta como um naturopata que sĂł quer ajudar. Mas serĂĄ mesmo? Ele divulga diretamente os produtos da empresa Pura Vive, que ninguĂ©m consegue encontrar fora do prĂłprio vĂdeo. đŹ ComentĂĄrios falsos na pĂĄgina: Uma seção de comentĂĄrios parecida com o Facebook, mas que na verdade Ă© totalmente manipulada â vocĂȘ nĂŁo pode comentar nem interagir. Se o produto fosse bom de verdade, serĂĄ que precisaria disso? đ O site foi criado hĂĄ apenas 2 meses: Descobrimos que o domĂnio puraviveoficial.com.br Ă© novĂssimo. Produtos confiĂĄveis geralmente estĂŁo em sites consolidados â isso aqui jĂĄ Ă© um forte indĂcio de alerta. đł Comercialização via plataforma PayT: A mesma usada por vĂĄrios produtos suspeitos jĂĄ expostos no canal. Ă conhecida por permitir a venda de suplementos sem muito critĂ©rio. â ConclusĂŁo: tem cheiro de cilada! A fĂłrmula ânaturalâ, o roteiro dramĂĄtico, a promessa milagrosa, o site novo, a falta de informaçÔes sobre a empresa... Tudo aponta para mais um produto que joga com a esperança de quem sofre com problemas reais â e usa marketing emocional para enganar. đą Compartilhe esse vĂdeo! Se vocĂȘ conhece alguĂ©m que sofre com constipação ou tem o costume de comprar produtos anunciados na internet, envie esse vĂdeo para alertar. WhatsApp, Facebook, grupos da famĂlia â toda ajuda conta para combater esse tipo de propaganda enganosa. đ Inscreva-se no canal Detetive Digital Aqui vocĂȘ encontra investigaçÔes sĂ©rias sobre produtos duvidosos, promessas milagrosas e estratĂ©gias de marketing que buscam tirar dinheiro do consumidor mal informado. đĄ Apoie o canal! Se quiser que mais vĂdeos como esse continuem sendo feitos: Clique no botĂŁo "Valeu" aqui embaixo Ou torne-se membro do canal Estamos evitando que milhares de pessoas caiam em golpes. 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