Transcript Vita Keto Apple Gummies Evaluating Their Effectiveness And IngredientsExercices Abdos cardio à la maison Clique ici pour t'abonner ► http://bit.ly/1qAbjhL & rejoins la TeamShape ! INSTAGRAM : http://bit.ly/1Q4RInr Mes t-shirts ► http://bit.ly/1wXqeD7 MyProtein ► -10% réduction (code : TIBO) ►Lien : http://bit.ly/MyproteinTibo SUIVEZ-MOI ! TWITTER : http://bit.ly/1o88uUV INSTAGRAM : http://bit.ly/1Q4RInr SNAPCHAT : tiboinshape FACEBOOK : http://on.fb.me/1EcbKme PERISCOPE : tibo_inshape Business contact : [email protected] Si vous lisez cette phrase écrivez « BOUM ! » en commentaire !Mitolyn Best Weight Loss Supplement For 2025 Honest ReviewSince the amazing success of the Simeons hcg weight loss protocol, other retailers have made minor adjustments of their own and labeled the result as their own weight loss program. The most thorough and successful of these hybrid plans is Kevin Trudeau's hcg diet program depicted in his book, Weight Loss Cure. Trudeau's alterations are sensible and true to the Simeons original hcg weight loss protocol. Thanks for 4.200+ views:) HCG Injection Diet: Trim Nutrition http://youtu.be/6i9xoX2XD-g HCG Injection Demonstration http://youtu.be/GBONH8hXeyI HCG Weight Loss Diet Plan https://www.youtube.com/playlist?list=PLmbXNCvushZIKNtSzTZ4rCoS9HG0f4vc9 HCG diet FAQs https://www.youtube.com/playlist?list=PLmbXNCvushZL58EU0JUcn-xcQYSIKhtYq Dr. OZ about HCG diet https://www.youtube.com/watch?v=_y7RRamcDi0Weight Loss Start Weightloss Minivlog Diml Shorts Mkfunfamily5375 Have you ever heard of the ketogenic diet? It’s a low-carb, high-fat diet that has gained popularity in recent years for its potential weight loss benefits. The keto diet involves drastically reducing your carbohydrate intake and replacing it with fats, which puts your body into a state of ketosis, where it burns fat for fuel instead of carbs. While some people find success with the keto diet alone, others may turn to supplements like Keto Fit Pills to help them along the way. In this article, we’ll take a closer look at Keto Fit Pills, particularly their appearance on the popular television show Shark Tank, and whether or not they are worth trying. Keto Fit Pills on Shark Tank Keto Fit Pills gained notoriety after their appearance on the hit TV show Shark Tank, where entrepreneurs pitch their products to a panel of investors in hopes of securing funding. The creators of Keto Fit Pills claimed their product could help users achieve ketosis faster and more effectively, leading to accelerated weight loss. The sharks were intrigued by the science behind the pills and ultimately decided to invest in the product. This endorsement from the sharks helped Keto Fit Pills gain credibility and reach a wider audience. shark tank oneshot keto oneshot keto shark tank episode oneshot keto shark tank episode shark tank and keto bhb oneshot keto shark tank episode But just because a product appears on Shark Tank doesn’t necessarily mean it’s a miracle weight loss solution. It’s important to approach any supplement with a healthy dose of skepticism and do your own research before trying it. Keto Fit Pills may have the endorsement of the sharks, but that doesn’t guarantee their effectiveness or safety. Let’s take a closer look at what Keto Fit Pills are, how they work, and whether or not they are worth trying. What are Keto Fit Pills? Keto Fit Pills are a dietary supplement that claims to help users achieve ketosis faster and more efficiently. The pills contain a blend of ingredients that are meant to help the body burn fat for fuel instead of carbs. This can lead to rapid weight loss and increased energy levels. Some of the key ingredients in Keto Fit Pills include BHB (beta-hydroxybutyrate), MCT oil (medium-chain triglycerides), and caffeine. These ingredients are commonly found in keto supplements and are believed to support ketosis and fat burning. BHB is a ketone body that is naturally produced by the body during ketosis. By taking BHB exogenously in the form of a supplement like Keto Fit Pills, users may be able to accelerate the process of reaching ketosis. MCT oil is a type of fat that is easily converted into ketones by the liver, making it a popular choice for those following a ketogenic diet. Caffeine is added to Keto Fit Pills to help boost energy levels and enhance mental focus, which can be beneficial during the initial stages of the keto diet when some people experience fatigue and brain fog. Are Keto Fit Pills Worth It? Whether or not Keto Fit Pills are worth trying ultimately depends on your individual goals, preferences, and health status. While some people may find success with keto supplements like Keto Fit Pills, others may not see the same results. It’s important to remember that there is no one-size-fits-all solution when it comes to weight loss, and what works for one person may not work for another. Before trying any new supplement, it’s a good idea to consult with a healthcare provider to make sure it’s safe for you to use. Ozempic Face See How Weight Loss Transforms Celebrity Faces The ketogenic diet has exploded in popularity in recent years, with many people turning to this low-carb, high-fat eating plan to help them lose weight and improve their overall health. But for some, sticking to a strict keto diet can be challenging, especially when cravings strike or when they’re on the go. That’s where Keto XP Dissolving Tablets come in. These innovative tablets were featured on the hit show Shark Tank, where they caught the eye of the sharks and left viewers buzzing about their potential benefits. The Science Behind Keto XP Dissolving Tablets Keto XP Dissolving Tablets are designed to help users stay in ketosis, the metabolic state in which the body burns fat for fuel instead of carbs. The tablets work by delivering a precise blend of exogenous ketones, which are ketones that are produced outside the body. These exogenous ketones can help boost ketone levels in the blood, making it easier for the body to transition into and stay in ketosis. One of the key ingredients in Keto XP Dissolving Tablets is beta-hydroxybutyrate (BHB), a type of exogenous ketone that has been shown to increase blood ketone levels and improve energy levels. BHB is considered to be the most efficient ketone body, as it can easily cross the blood-brain barrier and provide the brain with a readily available source of energy. Another important component of Keto XP Dissolving Tablets is medium-chain triglycerides (MCTs), a type of fat that is easily digestible and quickly converted into ketones by the liver. MCTs have been shown to increase energy levels, improve cognitive function, and support weight loss by promoting feelings of fullness and reducing cravings. The Benefits of Keto XP Dissolving Tablets By providing a convenient and effective way to increase ketone levels in the body, Keto XP Dissolving Tablets offer a range of potential benefits for those following a ketogenic diet. Some of the most notable benefits include: 1. Increased energy levels: When the body is in ketosis, it becomes more efficient at burning fat for fuel, which can lead to a steady supply of energy throughout the day. By boosting ketone levels, Keto XP Dissolving Tablets can help users feel more energized and focused. 2. Enhanced mental clarity: Ketones are a preferred source of fuel for the brain, and studies have shown that high ketone levels can improve cognitive function, memory, and focus. By providing the brain with a direct source of ketones, Keto XP Dissolving Tablets can support mental clarity and sharpness. 3. Appetite suppression: Following a ketogenic diet can help reduce cravings and promote feelings of fullness, making it easier to stick to the diet and avoid overeating. The MCTs in Keto XP Dissolving Tablets can further support weight loss by curbing appetite and reducing the desire for unhealthy snacks. FAQ – Frequently Asked Questions about Keto XP Dissolving Tablets 1. How do I take Keto XP Dissolving Tablets? Keto XP Dissolving Tablets are simple to use. Simply place a tablet on your tongue and let it dissolve. For best results, take one tablet in the morning and another in the afternoon. Make sure to drink plenty of water throughout the day to stay hydrated and support the body’s natural detoxification process. 2. Are there any side effects of Keto XP Dissolving Tablets? While Keto XP Dissolving Tablets are generally well-tolerated, some users may experience mild side effects such as digestive issues, headaches, or nausea. These side effects are usually temporary and can be minimized by starting with a lower dose and gradually increasing as needed. If you have any concerns or experience severe side effects, discontinue use and consult with a healthcare professional. 3. Can anyone use Keto XP Dissolving Tablets? Keto XP Dissolving Tablets are intended for healthy adults who are following a ketogenic diet or looking to support their weight loss goals. If you are pregnant, nursing, or have a medical condition, it’s recommended to consult with a healthcare provider before using any dietary supplement, including Keto XP Dissolving Tablets. simplihealth acv keto shark tank shark tank simplihealth shark tank power keto keto+ gummies shark tank power keto The Ketogenic Diet Kidney DiseaseTo all those who find walking relaxing and effective in burning calories, now there's a video you can follow along to to do walking exercises anywhere you are! This is a 15-min walking video, with variations, that is equivalent to walking one mile--and now you can do this in the comfort of your own homes! This is not your ordinary walking video exercise. This also contains variations to keep you engaged and interested! We have Arm Kicks, Kick Backs, Mini Squats, and a whole lot more so I'm sure you'll really enjoy doing this workout! Good luck and have fun!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!Adele Hits The Beach And People Are Talking About Her Weight Loss#phentermine #phentermineresults #weightlossjourney #weightlossmotivation #phentermineresults Does Phentermine work? Does Phentermine really help you to lose weight? I try to answer that question in today’s video as well as all my other Phentermine videos. If you’re new here, welcome to my channel. My name is Nori and I’m on a journey to health and happiness.In today’s video I give you a 1 month update on my weight loss with Phentermine. I started a month ago and I’ve been able to lose 20 lbs. I couldn’t believe it when I saw the scale but I’m super happy with my results so far. Make sure to subscribe to my channel as I will be doing monthly weight loss updates. I’m so excited for what’s to come! Check out this video. I share a day in the life while on Phentermine: https://m.youtube.com/watch?v=fghRMykZLZ0&t=1000s Here you can get an idea of what I eat in a day to lose weight: https://m.youtube.com/watch?v=mTIIDZAvR80 Here are some of my favorite recipes that help me with my weight loss: https://m.youtube.com/watch?v=KIu8hEGOiiM&t=1s https://m.youtube.com/watch?v=LmKGyJnMkHE Also, follow me on Instagram where I post a lot about my weight loss: https://www.instagram.com/norilovesbeauty/Janet Jackson Weight Loss Control I Got Called A Slaughter HogThe holiday season is a time of large feasts and diets going out the window, but those putting medications on pause are at risk of side effects. Subscribe to FOX 13 Seattle: https://www.youtube.com/c/fox13seattle?sub_confirmation=1 Watch FOX 13 Seattle Live: https://www.fox13seattle.com/live FOX 13 Seattle is Western Washington's source for breaking news, weather, traffic, politics and sports. Download the FOX 13 Seattle News App: https://q13fox.onelink.me/PeGO/7e4d2af8 Download the FOX 13 Seattle Weather App: https://jckig.app.link/dlUcXuM2Peb Subscribe to FOX 13 Seattle newsletters: https://www.fox13seattle.com/newsletters Follow FOX 13 Seattle on Facebook: https://www.facebook.com/fox13seattle Follow FOX 13 Seattle on TikTok: https://www.tiktok.com/@fox13seattle Follow FOX 13 Seattle on Instagram: https://www.instagram.com/fox13seattle Follow FOX 13 Seattle on Twitter: https://twitter.com/fox13seattleFitness Workout Lose Reducebellyfat Workoutyogaweightlossfatloss Exercise Home After Delivery Maggie Beer is an Australian celebrity chef known for her delicious recipes and love for food. However, like many people, she struggled with her weight for years before finally finding a sustainable way to lose weight and keep it off. Her weight loss journey is an inspiring story of determination, self-care, and healthy living. In this article, we will dive into Maggie Beer’s weight loss journey, including insights and tips that can help others on their own weight loss journeys. Discovering a Balanced Approach For Maggie Beer, weight loss was not just about shedding pounds but about finding a balanced approach to food and exercise. She realized that crash diets and extreme exercise regimens were not sustainable in the long run and often led to frustration and disappointment. Instead, Maggie focused on making small, manageable changes to her lifestyle that she could maintain over time. This included incorporating more fruits and vegetables into her diet, finding enjoyable forms of exercise, and practicing mindful eating. One of the key insights that Maggie Beer discovered on her weight loss journey was the importance of listening to her body and honoring its signals. She learned to distinguish between physical hunger and emotional hunger, understanding that sometimes cravings were simply a sign of boredom or stress rather than true hunger. By tuning into her body’s cues and practicing intuitive eating, Maggie was able to develop a healthier relationship with food and avoid mindless snacking or overeating. In addition to changing her approach to food, Maggie Beer also prioritized self-care and stress management as part of her weight loss journey. She recognized that stress and lack of sleep can have a significant impact on weight and overall well-being, so she made an effort to incorporate relaxation techniques such as meditation and yoga into her daily routine. By reducing stress levels and improving sleep quality, Maggie was able to support her weight loss goals and maintain a positive mindset throughout her journey. Building a Support System While weight loss can be a personal journey, Maggie Beer understood the importance of having a strong support system to help her stay motivated and accountable. She reached out to friends, family, and even professional health coaches for encouragement and guidance along the way. By surrounding herself with people who believed in her and her goals, Maggie was able to stay on track and overcome obstacles that arose during her weight loss journey. Another key component of Maggie Beer’s weight loss journey was the concept of progress, not perfection. She acknowledged that no one is perfect, and setbacks or slip-ups are a normal part of the process. Instead of beating herself up over a missed workout or indulgent meal, Maggie chose to focus on the progress she had made so far and the steps she could take to get back on track. This mindset shift helped her stay positive and motivated, even when faced with challenges. Celebrating Non-Scale Victories For Maggie Beer, weight loss was not just about the number on the scale but about the non-scale victories that came along the way. She celebrated small wins such as fitting into an old pair of jeans, having more energy throughout the day, or feeling confident in her own skin. By shifting her focus away from solely weight loss goals, Maggie was able to appreciate the other positive changes that were happening in her life as a result of her healthier habits. How To Lose Weight As Fast As Possible Extreme Fat Loss Upto 10kgs Per MonthThis is a great gentle "after c section exercise" workout to ease into postpartum workout after c section. Diastasis Recti Healing Guide: https://bit.ly/3fSE4lO Weight Loss Course: http://bit.ly/2mjlsF5 Monthly Workout Plan: https://bit.ly/2zZxQkI Foods to increase milk supply: https://landing.mailerlite.com/webforms/landing/p6r3f2 Thank you @onetoothsarnia for gifting me this beautiful outfit! (not sponsored) DR recti playlist (great for after c-section exercise): https://www.youtube.com/playlist?list=PLRuFBUMIEg8BibcDkZNyq9spZcjOLeDSa Diaphragmatic Breathing Video: https://youtu.be/ThKahimNQP0 How to engage your core correctly: https://youtu.be/2ZJQgqOYNZ0 *Check with your doctor before starting this or any exercise routine. Wait until you get clearance (usually 6-8 weeks after a c-section). Don't do anything that feels painful or unsafe. Don't do any movement that causes you pain, discomfort or doming of your stomach. You are responsible for your own safety. Full disclaimer at the bottom. More free resources: ---- "THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT" with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING) https://www.pregnancyandchildhoodnutrition.com/weightloss ---- "HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY" https://www.pregnancyandchildhoodnutrition.com/milksupply ---- "THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR" https://www.pregnancyandchildhoodnutrition.com/labor-e-book ----Pregnancy Yoga Cards https://www.pregnancyandchildhoodnutrition.com/yoga-cards ----Pregnancy Meal Plan https://www.pregnancyandchildhoodnutrition.com/meal-plan Jessica Pumple is a certified bariatric and diabetes educator, dietitian, and pre & postnatal fitness instructor. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight. If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you the more of the videos you enjoy! Disclaimer: This is general postnatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Music: Epidemic Sound Copyright P&P Health Inc. All rights reserved #aftercsectionexercise #workoutaftercsection #postpartumworkoutDr Oz Pea Protein Sample It Don T Buy A Big Jug Pea Protein For Weight LossAre HHVB GLP-1 Slimming Drops the miracle weight loss solution they claim to be, or are they just another scam? In this informative video, we investigate the claims surrounding these drops, looking at their ingredients, effectiveness, and user experiences. We will also discuss potential side effects and whether they are backed by scientific evidence. If you’re considering trying these slimming drops, this video is a must-watch to ensure you’re making a safe and informed choice. Subscribe for more health and wellness insights! 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The Mitolyn formula is processed in an FDA-accredited lab facility that is strict and well-maintained. Every batch of this weight management supplement is tested rigorously to assure quality and safety. The manufacturer has also employed medical professionals to guarantee quality and authenticity. Mitolyn weight loss support comes in capsule form and one bottle contains 30 tablets. ✅ How Does Mitolyn Work To Promote Weight Loss? Mitolyn is a dietary supplement that is crafted to target the root cause of unexplained weight gain. It uses cutting-edge techniques to find that the fundamental cause of weight gain is because you have low levels of mitochondria. Mitochondria are like small engines that work to burn the fat from the food we eat and make energy to manage the overall functioning of the body. It blends 6 exotic nutrients to boost mitochondrial levels. This way, it activates your body’s natural fat-burning mechanism. Mitolyn capsules boost the metabolism and initiate healthy weight loss. In addition, this supplement is made using a lot of appetite-suppressing components that help control cravings and hunger. Mitolyn purple peel exploit is also enriched with antioxidants that boost immunity and prevent chances of illness and infections. It regulates high levels of blood sugar, cholesterol, and blood pressure to support cardiovascular health. ✅ What Are The Potent Ingredients Used In Mitolyn? Maqui berry It is an exotic purple fruit that is enriched with antioxidants. It promotes mitochondria. This Mitolyn ingredient helps reduce high levels of cholesterol and supports cardiovascular health. It also boosts energy levels. Rhodiola Rhodiola is an adaptogen that has over 140 polyphenols like rosavin and salidroside. It enhances your mood and reduces stress. It boosts the mitochondria and promotes weight loss. Also, Rhodiola supports brain health. Haematococcus It is a unique red alga that is power-packed with red antioxidant astaxanthin. It helps boost immunity. This algae helps improve the health of your joints. In addition, it also promotes mitochondrial growth. Amla Amla is a rich source of vitamin C that helps support a strong immune system. It is also rich in flavonoids and antioxidants. It supports healthy digestion and increases mitochondria. Amla is also effective in boosting vision and supporting eye health. Theobroma cacao It is a tropical fruit that has a lot of natural flanavoid called epicatechin. It is a natural aphrodisiac that boosts desire. It supports mitochondrial growth. Also, it helps balance blood pressure levels. Schisandra It is a calorie-burning red berry that also has antioxidant properties. It helps support liver health. It promotes mitochondrial growth to initiate weight loss. This Mitolyn ingredient also supports skin elasticity. ✅What To Expect After Taking Mitolyn Supplement? 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In this honest review, I break down my personal experience using Provitalean over the past few weeks. We’ll look at how it compares to the promises being made, what the real effects are on appetite, bloating, and cravings, and why it’s not a replacement for prescription GLP-1 drugs. You'll learn about key ingredients like Morosil red orange extract, chromium picolinate, and the probiotic blend — and whether they actually do what the brand claims. If you're looking for something to support digestion and reduce sugar cravings naturally, this might be worth a try. But if you're expecting prescription-level weight loss results... manage your expectations. 👀 Hit like if you want the truth, not just hype — and drop a comment if you've tried it! 🛠️ Tools Mentioned: Rejuveen Provitalean (Natural GLP-1 Supplement)Fat Burning Drinks For Weight LossIs Ketchup Allowed On A Keto Diet For Kids? In this informative video, we will discuss the role of ketchup in a ketogenic diet for children. The ketogenic diet, known for its high-fat and low-carbohydrate approach, can be challenging for kids. It’s essential to understand how this diet works and what foods are included and excluded. We’ll cover the importance of monitoring carbohydrate intake, especially for children, and how traditional ketchup often contains high levels of sugar and carbohydrates that are not suitable for a keto lifestyle. We’ll also explore alternatives that can make ketchup a more fitting choice for kids on this diet. Sugar-free and unsweetened ketchup options are available, and we’ll guide you on how to find these products. Additionally, we’ll share a simple recipe for making homemade sugar-free ketchup, allowing you to customize the ingredients and ensure it aligns with keto guidelines. Remember, it’s vital to consult with a healthcare provider before making any dietary changes for children. This video is packed with useful information for parents looking to navigate the ketogenic diet while keeping mealtime enjoyable for their kids. Join us for this essential discussion, and subscribe to our channel for more helpful tips on keto living! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #KetoForKids #KetoRecipes #SugarFreeKetchup #HealthyEating #LowCarbDiet #KetoLifestyle #NutritionForKids #KetoAlternatives #HomemadeKetchup #KetoFamily #HealthyChoices #KidsNutrition #KetoTips #KetoFriendly About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. 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Overall, the user reviews for Trisha Yearwood Weight Loss Gummy have been overwhelmingly positive, with many customers sharing their success stories and recommending the product to others who are on their own weight loss journey. Potential Side Effects and Precautions While Trisha Yearwood Weight Loss Gummy is generally well-tolerated by most users, it is important to be aware of potential side effects and precautions before using the product. Some individuals may experience digestive issues such as bloating or diarrhea due to the ingredients in the gummies. It is recommended to start with a small dose and gradually increase as tolerated to minimize any potential side effects. Pregnant or nursing women, individuals with underlying medical conditions, and those taking medications should consult with their healthcare provider before using the gummies. Additionally, it is essential to follow the manufacturer’s recommended dosage and not exceed the daily intake to avoid any adverse reactions. By being informed and mindful of potential side effects, users can safely incorporate Trisha Yearwood Weight Loss Gummy into their weight loss journey. Final Thoughts and Recommendations Trisha Yearwood Weight Loss Gummy offers a unique and effective approach to supporting weight loss goals with its natural ingredients and convenient gummy form. The positive feedback from users and the transparency in ingredient sourcing have contributed to the product’s growing popularity among individuals looking for a safe and reliable weight loss solution. However, it is essential to remember that weight loss results can vary from person to person, and consistency is key to achieving long-term success. By combining Trisha Yearwood Weight Loss Gummy with a balanced diet and regular exercise, users can maximize the benefits of the product and achieve their desired results. Overall, Trisha Yearwood Weight Loss Gummy has proven to be a well-received and effective weight loss supplement, providing users with a convenient and delicious way to support their health and wellness journey. Summary and FAQ In conclusion, Trisha Yearwood Weight Loss Gummy is a popular weight loss product that has garnered positive reviews from users for its natural ingredients, convenience, and effectiveness. By understanding the ingredients and mechanism of action, user reviews and feedback, potential side effects and precautions, and final thoughts and recommendations, individuals can make an informed decision about incorporating Trisha Yearwood Weight Loss Gummy into their weight loss regimen. 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Don’t forget to like, comment, and subscribe for more no-fluff health content your doctor probably doesn’t even know about.It Not Your Age Weightloss Motivation#WeightLossDrugs #Wegovy #Zepbound #HealthcareCosts #ObesityTreatmentKeto Electrolytes And How To Get Them Daily Keto Weight Loss Week 11I posted pics of myself from may 2008, I was 160 lbs, the red pants and silver bikini top are the same I am wearing now, In 2008 i was busting out of those pants, now I have to hold them so they stay up--way baggy. As you can see ive lose alot of weight. Right now I'm 124. I just wanted to show my progress since last year, i did this all on my own, so you can do it yourself if you stick with diet, exercise, eating healthy combined. When i was 160 I never beleived i could get thinner. Even my cellulite is almost gone, i feel from a combo of exercise and weight loss. I still want to be 115 or 110, so 10 more pounds, as u can see my hips are hard to trim. 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