Transcript How To Get Back On Track With Your Diet And Weight Loss EffortsUS pharmaceutical giant Eli Lilly that gained widespread attention globally with its weight-loss treatments, plans to launch its blockbuster drug Tirzepatide in India in 2025. Are weight loss drugs advisable? How does it work? #weightloss #weightlossjourney #obesity ▶For more explainers, and interesting videos - thefederal.com/videos/ ▶For the latest news and analysis - thefederal.com/ ▶To watch The Federal's shows listed together for your easy access, click here: youtube.com/playlist?list=PLQY3A4qewNTMtEdeijyvrzpOhJeQjQBDn&si=W3TK4Wctad0hGwU5 Follow The Federal News here - ▶Facebook: https://www.facebook.com/TheFederal.India ▶X: twitter.com/TheFederal_News ▶Instagram: https://www.instagram.com/thefederal_india/ ▶LinkedIn: https://in.linkedin.com/company/thefederal ▶Whatsapp channel: https://www.whatsapp.com/channel/0029VaBbBDjADTO7l8vAvm3X ▶Threads: TheFederal India (@thefederal_india) #BreakingNews #LatestNews #TodayNews #CurrentAffairs #News #IndiaNews #NewsToday #politics #exclusive #interviews #features Download The Federal App here - ▶Android - http://bit.ly/TheFederalAndroid ▶iPhone - http://bit.ly/TheFederaliosWeight Loss Exercise At Home Back Fat Workout For Women Chinese Exercise For Belly Fat 0000Discover AB Keto: The Delicious Way to Boost Ketosis & Burn Fat! Why AB Keto? Supports Healthy Blood Sugar Levels Reprograms the Brain to STOP Cravings Instructs the Body to Avoid Storing Excess Fat Delicious Chocolatey Treat – No more boring supplements! **Key Features:** **For All Ages & Medical Conditions** – Safe and versatile. **100,000+ Satisfied Customers** – Trusted by many! 🍴 **How to Use:** - Chew it like a chocolate candy 🍬 or enjoy post-breakfast daily. 🌿 **Powerful Ingredients:** - **BHB (Beta-Hydroxybutyrate)** – Fuels ketosis, energy, and fat-burning. - **Apple Cider Vinegar (ACV)** – Boosts metabolism and supports overall wellness. 🚨 **Ready to Transform Your Journey?** 👉 **Click the link below to get your AB Keto today and start your tasty path to wellness!** https://tinyurl.com/3b9b5a8v #ABKeto#HealthyLiving#KetosisMadeEasy #FatBurner#HealthyChoices6pack Keto Acv Gummy Real User Experiences And Benefits The ketogenic diet has grown in popularity these days due to its ability to help people reduce overweight and maintain good health. Some people have registered success through observing low-carb, high-fat diets toward their fitness objectives. Nonetheless, it is a challenge remaining loyal to keto when it comes to finding convenient and palatable keto-friendly snacks. For this reason, there are Ree Drummond ACV Keto Gummies. Ree Drummond’s Ketogenic Solution A renowned food blogger and TV personality Ree Drummond also referred to as “The Pioneer Woman,” by many of her fans has drawn the attention of numerous individuals with her wonderful recipes and down-to-earth character. She now developed a keto way out by creating ACV Keto Gummies. These gummies are delicious and handy but at the same time meant for those who keep up with ketogenic living. What Are Ree Drummond ACV Keto Gummies? Ree Drummond’s ACV Keto Gummies are such new things that associates apple cider vinegar (ACV) with the keto dieting plan. Apple cider vinegar has received much appraisal as it helps in weight loss, improves digestion process and normalizes blood sugar levels among other health benefits associated with it. This ingredient is hard to stomach due to its strong taste but by converting it into tasty gummy form, Ree Drummond made it palatable thereby making this powerful component available for use by those on the ketosis diet. Advantages of Ree Drummond ACV Keto Gummies When you include them into your ketogenic eating plans, you can benefit from incorporating Ree Drummond ACV Keto Gummies which have some advantages over others on the market today. First of all, these gummy bears present an easy way for consuming apple cider vinegar which ordinarily tastes awful when taken alone. Moreover, because of its satiety-inducing properties not only does vinegar help reduce appetite aiding weight loss but also controls food intake; therefore making one of the best supplements for persons who want to reduce body weight on this low-carb diet regimen. How to Add Ree Drummond ACV Keto Gummies into Your Keto Diet In case you are interested in testing these gummies out, there are several methods by which you can integrate ACV Keto Gummies into your keto diet. Between meals or after a meal for a sweet dessert is one way you could consume such gummy candies. There are those people who take it before training session to increase energy levels and enhance their workout performance. These gummies can be equally delicious and handy as snacks besides being part of your ketogenic lifestyle if used in different ways. Are Ree Drummond ACV Keto Gummies Worth It? Ultimately, the decision whether to use Ree Drummond ACV Keto Gummies is a personal one. If you want an easy way to enjoy apple cider vinegar’s benefits while still enjoying your keto eating plan then you should try these gummy bears. Nonetheless, it is important to note that no matter how many supplements we may take, they cannot replace good food consumption practices or lead us to healthy lifestyles. Nonetheless, any new enhancement ought not be incorporated without consultation with the doctor or nutritionist first. elevation keto acv gummies acv plus keto f1 keto gummy oprah’s apple cider vinegar gummies oprah’s apple cider vinegar gummies Starting Mounjaro For Weight Loss I M Soo Ready For Thishttp://bit.ly/-truth-about-abs There are many ways and products that can help you lose belly fat. Most of them are not so good because your time is not fully utilized.What I Eat In A Day For Weightloss Day 4 Youtubeshorts Shorts LakshibishtTitle: Do You REALLY Need to SWEAT to Burn Fat? Description;“ suppose sweating means you are burning fat? Not exactly. ” “ Then the verity sweating just means your body’s cooling down, not that you are burning fat. You can sweat in a sauna and not burn a single calorie. Real fat burn comes from being in a calorie deficiency – that’s eating lower than you burn over time. So do n’t judge your drill by how drenched you're – judge it by your trouble, thickness, and results! " " 💬 Comment ‘ myth fractured’ if you learned commodity new – and follow for further fitness data, not fluff. ” TAGS: #FitnessMyths #DebunkTheMyth #FitnessFacts #GymMyths #HealthMyths #WorkoutTips #FitnessTips #ScienceBasedFitness #FatLossMyths #LiftingMythsAce Keto Acv Gummies Reviews Acing Your Keto Goals With Acv SupportFoods You Shouldn't Eat While on Metformin? Foods you shouldn't eat while on Metformin include sugary foods like candies and sodas that can spike blood sugar levels, making it harder for the medication to control them. High-carb foods such as white bread and pasta can also affect blood sugar levels negatively. Alcohol should be avoided due to the risk of low blood sugar and lactic acidosis. High-fat and processed foods can lead to weight gain and heart disease risks. Very high-fiber foods might reduce Metformin's effectiveness, while grapefruit and high-sodium foods can interact with the medication and worsen outcomes. Choosing a balanced diet with whole grains, vegetables, lean proteins, and healthy fats supports better diabetes management. If you have appreciated this video, kindly subscribe to the channel for more content. Timestamps 0:00: Introduction 0:20: Foods You Should Avoid While Taking Metformin 0:23: 1. Sugary Foods 0:47: 2. High-Carb Foods 1:08: 3. Alcohol 1:34: 4. High-Fat Foods 1:54: 5. Processed Foods 2:19: 6. High-Fiber Foods 2:43: 7. Grapefruit and Grapefruit Juice 3:01: 8. High-Sodium Foods 3:21: Tips for a Diabetes-Friendly Diet 4:00: Conclusion Disclaimer: This content is intended solely for educational purposes and informational awareness. It is not a replacement for professional medical advice. For any concerns or questions, please seek guidance from a qualified healthcare professional.Keto Blast Diet How The Keto Blast Diet Can Help You Achieve Your Weight Loss Goalsbelly fat busters loose those love handles and beat the bulgeI Did 45 Blood Tests To Find The Best Exogenous Ketones Supplement For You✅[𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄] : https://hotm.art/SemaglutideGetSimpli ✅[𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄] : https://hotm.art/SemaglutideGetSimpli GETSIMPLI ((⚠️🛑BEWARE!!🛑⚠️)) GETSIMPLI Semaglutide REVIEWS - OZEMPIC WEIGHT LOSS - GETSIMPLI AMAZON What is GetSimpli Semaglutide? Simpli is your comprehensive health and wellness solution, catering to a diverse array of conditions. Our platform offers virtual medical consultations and facilitates the provision of high-quality, low-cost prescription treatments in the comfort of an individual’s own home. Beyond specializing in conditions that may cause discomfort for patients, Simpli extends its services to acute, subacute, and chronic disease care. Our team of US-based doctors conducts thorough patient assessments and prescribes medication therapy when deemed suitable. Simpli envisions offering accessible, top-tier healthcare solutions to individuals and communities across multiple states. With an expanding range of services, Simpli ensures comprehensive care irrespective of insurance coverage, all at a fraction of the cost charged by competitors. Explore Simpli’s offerings and experience firsthand our swift, free shipping and unparalleled online convenience. What is the Simpli process? The process of utilizing Simpli’s platform is straightforward. Simply select the therapy required, click on ‘Start My Free Visit,’ and respond to a brief set of medical inquiries. Our team of US-based doctors will thoroughly review your provided information and prescribe medications as necessary. Expect to receive feedback from one of our doctors within approximately 24 hours. In certain States, a video consultation or live chat might be necessary. 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It can be hard to lose bellyfat and many websites and products claim to have a super easy solution. Unfortunately, easy solutions for losing weight or fat super fast do not exist. However it is possible to lose fat, have fun and feel healthy at the same time. It takes more effort but i'm sure that with these steps you will be able to do it! STEP ONE This may sound simplistic but eat healthy. If you have a hard time figuring what is healthy and what is not just keep a few simple rules in mind. Buy food that is unprocessed. Although there are many products that are good for you in the supermarket, there are also many bogus products. Some "healthy" products are not that good for you. Keep it simple, buy vegetables, grains, fruit etcetera. Make sure that you have breakfast everyday. There are many studies that show a correlation between being overweight and not eating breakfast. Don't worry, you will burn it throughout the day! Also make sure that you limit your calorie intake. This is absolutely crucial in losing bellyfat. You have to burn more than you take in. But don't overdo it! Reduce your calories by a third maximum. STEP TWO Move. Get of your ass! I know. You are very busy and just can't find the time. That's ridiculous. Take the stairs, ride a bike, walk small distances that you would normally take your car for. Walking is the key. If you don't have time to go to a gym or to go jogging, make sure you walk more! If you do have more time make sure to build up a routine. Don't start of exercising heavily everyday. When you do exercise make sure to include interval training, cardio and resistance training. Building muscles might seem like a bad idea but muscles burn fat. You will lose that belly fat way faster! Don't overdo the crunches though, your belly may seem bigger from doing crunches while you still have a lot of fat around your waist. STEP THREE Rest. Make sure that you get enough sleep. More and more studies show that there is a correlation between belly fat and sleep deprivation. Make sure to get 7 to 8 hours of sleep a day. Especially when you start exercising you will need the sleep. STEP FOUR Stay motivated. This is the most difficult step. Losing belly fat is going to take time. But remember: all great achievements require time. It can really help to tell people that are close to you that you are trying to eat healthy and exercise more. It will give you some social pressure. Finding a friend who wants to lose some fat too can help out a lot. Exercise together. Keep each other updated on the progress etcetera. That's it. Now go lose that fat. It's hard work and remember that whatever people try to tell you: there is no super easy way. But with these steps i'm sure you can make it fun, lose fat and gain all the benefits of a healthy life style! Thanks for whatching and I hope to see you soon for another "how to video". In the meantime, you stay classy! —————————————————————————— ► Subscribe to receive more videos like this one in your YouTube inbox: http://www.youtube.com/subscription_center?add_user=HealthSparkles —————————————————————————— ► Short link of this video: http://j.mp/Qz0OGb —————————————————————————— This video is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.Sureslim Weight Loss Results What To Expect On This ProgramIn this video, we delve into Rosie O'Donnell's dramatic weight loss journey, sparked by the diabetes medication Mounjaro. From her recent Instagram posts showing a transformed appearance to the mixed reactions from fans, we explore the details behind her transformation. Discover how Mounjaro, also used by celebrities like Sharon Osbourne and Oprah Winfrey, has played a significant role in Rosie's weight loss. We also discuss her move to Ireland, lifestyle changes, and past health struggles. Join us as we examine the impact of Mounjaro on Rosie's health and the concerns raised by her followers. #RosieODonnell #WeightLoss #Mounjaro #CelebrityHealth #DiabetesMedicationTop 5 Glp1 Drugs For Weight Loss Nondiabetic Approved In 2025When you go on a diet, you want your body to burn body fat efficiently because this is what happens when your body is fat-adapted. In this video, I will discuss what it means to be fat adapted and the foundational foods that help you get there. Get the Low-Carb Food List: https://drbeckyfitness.com/low-carb-food-list/ **************** Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/ Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book Access Dr. Becky's Audio Course: The Keto & Fasting Fix https://learner.avid.fm/course/s/keto-fasting-fix For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs More Videos by Dr. Becky: 3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw When You Eat Keto This Happens [Step By Step]: https://youtu.be/2ckyvRhNKxA 5 Surprising Foods with Hidden Sugar: https://youtu.be/M6X3EDS0OqA 5 Non Egg, Low Carb Breakfasts (What to Eat besides Eggs): https://youtu.be/PZt46FDygdA How to Make Weight Loss Easier after Menopause: https://youtu.be/Dvuh3M5dhAs Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/ ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.Fat Loss Tips FatlossweightlossytshortsshortsGet the Highest Quality Electrolyte https://euvexia.com . Everyday there is a new study that says you can eat a certain food and it is good for you then the next day it says it is bad. Never be confused by what is healthy food or not. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔷 Top 10 Ways To Lose Weight Fast: https://www.youtube.com/watch?v=J9a6Zdti3uY&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5 🔷 Top 10 Ways To Lower Blood Pressure: https://www.youtube.com/watch?v=6cQ6REofdy4&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5 🔷 Top 10 Ways To Extreme Anti-Aging: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5 Welcome to Top 10 Ways To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Top 10 Ways To Natural Health Series: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5 ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/F7gDIshc-S0 ▶️ HELP WITH TRANSLATIONS: Help others enjoy this video by adding captions in your native language - Click the Gear Icon, Subtitles CC, Add Subtitles CC 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightlossKeto Ultra Diet Keto Ultra Diet Shark Tank Sharktankdietcom#GLP1 #WeightLoss #MetabolicHealth #PeptideTherapy #Semaglutide #Tirzepatide #CardiovascularHealth #Diabetes #Neuroprotection #MedicalBreakthrough In this insightful discussion, Dr. Rudy Eberwine from the Medical Health Institute delves into the revolutionary GLP-1 receptor agonists that are transforming the landscape of weight loss, metabolic health, and chronic diseases. These peptides, such as Semaglutide and Tirzepatide, offer promising benefits beyond weight loss, including reducing cardiovascular risks, improving diabetic conditions, combating sleep apnea, and even neuroprotective effects against Alzheimer's and Parkinson's. Dr. Rudy discusses how these treatments can help patients regain control of their health, manage food cravings, and potentially improve anxiety and depression. Learn how GLP-1 medications are reshaping the future of metabolic medicine! Watch to understand the science behind GLP-1, its effectiveness, and its groundbreaking potential in addressing obesity, cardiovascular health, and more. Don't miss out on this informative session with cutting-edge insights into peptide therapy. ABOUT OUR CHANNEL Balance My Hormones was founded in 2016 by Mike Kocsis with the intent to help men and women in the UK and Europe through the journey of hormone treatments that are made difficult if not impossible by the NHS or other private offerings. BMH is an internationally recognized TRT Service that owns and operates a CQC-registered private clinic in England, while working with some of the leading doctors in the industry, helping our patients overcome a range of hormone imbalances and other medical conditions. We specialize in testosterone replacement therapy (TRT) and hormone replacement therapy (HRT) and we have a genuine passion to serve in an area that is misunderstood by doctors and patients alike. Check out our channel here: https://www.youtube.com/@balancemyhormones Don’t forget to subscribe! CHECK OUT OUR OTHER VIDEOS How To Open A Glass Ampoule The Right Way! https://youtube.com/shorts/K1myYlxaSsg 10 Changes to Expect on Testosterone and TRT at 6 months https://youtu.be/8HGYnlc-JIU First 10 WEEKS on Testosterone (TRT) Real Expectations https://youtu.be/Of36toD45g8 Top 5 Reasons Men Quit Testosterone Replacement Therapy (TRT) https://youtu.be/zE9aLitPhlM Top trt experts in the world with BMH https://youtu.be/4JmvNFTUVwo Check Your Testosterone Levels https://balancemyhormones.co.uk/trt-testing/ https://balancemyhormones.co.uk/hrt-testing/ Checkout our Website https://balancemyhormones.co.uk GET IN TOUCH Contact us at: [email protected] Telephone: +44 (0) 203 9003 209 FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Twitter: https://twitter.com/BalancedTRT Facebook: https://www.facebook.com/BespokeTRT Instagram: https://www.instagram.com/balancemyhormones Linkedin: https://www.linkedin.com/company/balance-my-hormones-ltdKeto Crispy Herb Tofu Keto Lunch Recipe Low Carb Recipe Ketomeals Ketodiet Keto🌟 5-Month Mounjaro Update: Top Questions, Big Changes & Holiday Prep! 🌟 https://youtube.com/playlist?list=PLLoWAlavrwZVEndqLGiI4ZclV_PwwSCI4&si=YZfzMg2_8RbC2SIc Welcome back to my GLP-1 medication journey! It’s been five months on Mounjaro, and I’m here with a detailed update, some personal milestones, and exciting plans for the future—including prepping for an incredible holiday to Singapore and a cruise! 📸 What’s in this video? Answering Your Top Questions: 1️⃣ “Are you sick all the time?” 2️⃣ “How long do you plan to stay on this medication?” Food Highlights: See photos of what I’ve been eating, the portions I leave behind, and how my habits are changing. Decluttering & Selling Clothes: I’ve been listing clothes that no longer fit me on Vinted and eBay—it’s so freeing! Vinted https://www.vinted.co.uk/member/76043381-lisaflutterby EBay https://www.ebay.co.uk/str/flutterbyforbeauty Capsule Wardrobe Planning: I’m starting to prepare for my upcoming holiday to Singapore and a cruise. Minimalism meets style as I create a wardrobe fit for adventure! Medication Dilemma: Will I take my Mounjaro on holiday, or will I take a break? Watch as I weigh the pros and cons. Big Announcement: Find out what’s going to change about my eating habits in 2024—it’s a decision that’s going to impact my daily life in a big way. 💡 If you’re on your own weight loss journey with Mounjaro, Ozempic, or Wegovy, let’s connect in the comments! Share your progress, tips, or questions—I’d love to hear from you. 💬 Don’t forget to like, comment, and subscribe to my channel for more updates on my Mounjaro GLP-1 journey, foodie adventures, weight loss tips, and real-life struggles and successes. My Instagram: https://www.instagram.com/lisa_carlin_online 🙏🏻 Thank you for your support! 🤩 If you’d like to treat me to a coffee ☕️, it’s never expected but always appreciated: https://ko-fi.com/lisacarlin Lisa 👩🏻🦳 xxxx Stay Connected:I love hearing about your journeys, so please share your stories in the comments. If you’re hesitant to comment publicly, feel free to message me on Instagram.Let me know if there’s anything specific you’d like me to discuss in future videos. Contact Me:📧 [email protected] ⚖️ RENPHO APP AND SCALES I use these scales from Amazon that pair seamlessly with the Renpho app.https://amzn.to/4fObNfd REMEASURE APP Available in the App Store. Disclaimer: The content on this channel reflects my personal experiences and is not medical advice. I am happy to share insights from my journey, but please consult your doctor if you have any health concerns or questions about GLP-1 medications. Affiliate Disclosure - Some links in my video descriptions are affiliate links, which means I may earn a small commission if you purchase through them. This doesn’t affect your purchase but helps support my channel thank you! #glp1 #glp1forweightloss #mounjaro #tirzepatide #ozempic #wegovy #zepbound #weightlossjourney #weightlossvlog #mounjarojourney #mounjaroweightloss #tirzepatideweightloss #glp1update #mounjaroupdate #mounjaroweighday #caloriecounting #myfitnesspal #caloriedeficit #weightwatchers #glp1results #weightlossmotivation #whatieatinaday #mounjarosideeffects #glp1vlog #glp1progress #weeklyupdate #mounjarovlog #mounjarouk #whatieatonmounjaro #weighday #weightlossprogress #MounjaroUpdate #GLP1WeightLoss #WeightLossJourney #WeightLossInjection #FoodNoise #FoodSuppression #HolidayWeightLoss #MounjaroResults #WeightLossMotivation #HealthyWeightLoss 💬 Join the conversation! Have questions about Mounjaro, capsule wardrobes, or traveling with weight-loss medication? Drop them in the comments below—I’d love to hear from you! ❤️ Don’t forget to like, share, and subscribe to help me hit 1k subscribers and 4k watch hours. 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In Christianity, the Bible provides guidance on various aspects of life, including how we view our bodies and health. The relationship between physical well-being and spiritual health cannot be understated. Many Christians believe that taking care of one’s body is a form of stewardship that honors God. This perspective encourages individuals to adopt a lifestyle that emphasizes healthy living and, sometimes, weight loss as a part of their faith journey. Recognizing the importance of our physical bodies allows believers to approach health not just as a personal goal but as part of a divine mandate. This article will explore five Bible verses that underscore the significance of healthy living, particularly in the context of losing weight and maintaining a healthy lifestyle. Each verse serves as a reminder that our bodies are temples and that we are called to care for them. The scattered wisdom throughout the scriptures reinforces the idea that health is not merely a physical state but also a spiritual one. The verses we will discuss encourage readers to be mindful of their diets, exercise, and overall health as part of their service to God and those around them. As we delve into the selected verses, we will highlight not only their spiritual implications but also their practical applications regarding weight management and a healthier lifestyle. The integration of faith and health creates a holistic approach where physical fitness is elevated to a sacred duty. This perspective emphasizes the need to cultivate discipline, patience, and perseverance — virtues that are essential for anyone on a journey toward better health. Through the lens of faith, individuals can find motivation and strength to pursue their personal health goals while remaining rooted in their beliefs. The ultimate objective is to inspire readers to adopt a better lifestyle aligned with their values and aspirations while reinforcing the belief that God supports them through every step of their journey. In a world that often equates worth with appearance or ideal body types, these verses remind us that our value lies far beyond our physical appearance. Instead, they encourage a redefinition of success in the realm of health, orienting it toward life’s greater purposes. As you ponder the verses discussed in this article, think about how they can lead you to make transformative choices about your health and well-being. Being mindful about our weight and health can lead to a better quality of life, allowing us to fulfill the purpose for which we were created—serving God and loving others. Let us now explore each verse in detail, examining its meaning, context, and practical relevance to healthy living. 1 Corinthians 6:19-20 – Your Body is a Temple This powerful verse reminds us that our bodies are not just physical vessels but sacred temples of the Holy Spirit. The Apostle Paul emphasizes that God dwells within us, implying that we should honor our bodies with respect and care. The way we treat our bodies affects our spiritual health and connection to God. Therefore, recognizing that we have a divine responsibility to care for ourselves lends weight to our weight management efforts. By eating healthily and exercising, we demonstrate our respect for this divine gift. The emphasis on honoring our bodies extends beyond mere aesthetics. It challenges the notion of dieting purely for appearance’s sake. Instead, it invites us to consider how our choices contribute to our overall health and spiritual vitality. For instance, when we choose nutrient-dense foods over processed, unhealthy options, we are nurturing our bodies, allowing us to function at our best for God’s work. Moreover, integrating exercise into our routine can be seen as a form of worship—a way to appreciate the physical capabilities God has endowed us with. This verse urges us to evaluate our relationship with food, exercise, and self-discipline. When we acknowledge that we are stewards of our bodies, we may find the motivation and inspiration necessary to embark on a fitness journey. By committing to a lifestyle that promotes health, we fulfill our role as caretakers of this temple, leading to improved overall well-being and a closer connection to our Creator. This realization reinforces the idea that losing weight is not just about fitting into a certain dress size or achieving a specific number on a scale, but about honoring God through our choices. Proverbs 25:16 – Moderation is Key <p“Do you have honey? Eat only as much as you need, lest you have your fill and vomit.” This proverb speaks volumes about moderation and balance in our consumption habits. It serves as a metaphor for not only food but all aspects of our lives, including our health journey. The pursuit of weight loss often leads people to extremes—restricting certain food groups or over-exercising. However, this verse gently reminds us that moderation is essential. We must find balance rather than indulging excessively or depriving ourselves. Taking this verse into account can transform how we view dieting. Instead of engaging in a restrictive diet that leaves us feeling guilty after indulging, we can seek a more moderate approach. Enjoying treats occasionally while maintaining a generally healthy diet fosters a sustainable lifestyle rather than a fleeting fad. Portion control is crucial for maintaining a healthy weight and ensuring we enjoy the journey rather than dread it. Adapting a mindset that aligns with "everything in moderation" can alleviate pressure and allow individuals to simultaneously nourish their bodies and satisfy their cravings without guilt. Moreover, this principle extends to many areas beyond diet, emphasizing that a balanced lifestyle encompasses physical, mental, and spiritual aspects. Being healthy is not merely about our physical forms; it also involves caring for our emotional and spiritual well-being. Integrating time for relaxation, spiritual reflection, and supportive community can complement our weight management efforts, ultimately leading to a holistic approach to health in alignment with biblical wisdom. By embracing moderation, we navigate our health journey with grace and humility, informed by this ancient wisdom. Philippians 4:13 – Strength Through Faith “I can do all things through Christ who strengthens me.” This beloved verse from Philippians serves as a powerful affirmation of faith and determination. It encourages believers to recognize that their strength does not solely come from themselves but from their relationship with Christ. In the context of weight loss and healthy living, this verse can be incredibly empowering. When faced with challenges, whether in diet, exercise, or the need for persistence, recalling this promise can ignite motivation. Understanding that Christ empowers us allows individuals to approach their health journeys with renewed energy and resilience. Weight loss and lifestyle changes often come with hurdles, such as cravings and lapses in motivation. However, programming ourselves to remember that we are never alone in this journey can provide the encouragement needed to push through difficult moments. Incorporating prayer, seeking God’s guidance, and relying on His strength can transform obstacles into opportunities for growth and development. Believing that we can overcome challenges is half the battle in any health journey. Furthermore, this verse serves as a reminder to celebrate progress rather than perfection. The path to health is often filled with ups and downs—moments of triumph and instances of setbacks. By having faith that we can achieve our goals through Christ, we cultivate a mindset that sees each step as part of a larger story. The journey toward healthy living is about so much more than the number on a scale; it encompasses personal growth, discipline, and the ability to inspire others. When we lean into Christ’s strength, we find the capability to adapt, grow, and thrive, ultimately leading to a healthier, more fulfilling life. 1 Timothy 4:8 – Value of Bodily Training <p“Physical training is of some value, but godliness has value for all things.” This verse by the Apostle Paul highlights the importance of balance between physical fitness and spiritual growth. While Paul recognizes the benefits of physical training, he elevates spiritual growth as far more significant. This perspective underscores that while pursuing a healthy lifestyle is essential, it must not eclipse our commitment to spiritual maturity and growth. In the quest for weight loss and healthy living, we should ensure that our physical pursuits align with our ultimate goal of honoring God. The acknowledgment that physical training holds value is significant; it suggests that attending to our health is worthy of time and effort. Engaging in regular exercise improves our physical forms and enhances our mental clarity and emotional wellness. Many studies indicate a direct correlation between physical activity and greater emotional equilibrium, helping alleviate stress and anxiety. Therefore, incorporating exercise into a holistic wellness routine not only serves our physical health but also contributes to our spiritual journey by improving how we serve others and connect with God. However, this verse serves as a caution to balance our self-improvement goals with our spiritual obligations. It encourages believers not to idolize fitness or beauty standards but to view their health as part of a broader purpose. Striving for health can be seen as a form of obedience to God’s call to live wisely and care for ourselves. By keeping the pursuit of godliness at the forefront, we harmoniously blend our physical efforts with our spiritual journeys, enhancing both our well-being and effectiveness in serving our communities. Embracing Transformation – A Holistic Approach to Health In summary, the journey toward weight loss and healthy living is multifaceted, encompassing physical, mental, and spiritual dimensions. The Bible verses we have explored provide profound insights, encouraging us to view our health as an integral part of our faith journey. They emphasize the importance of recognizing our bodies as temples, practicing moderation, harnessing the strength provided by Christ, and valuing our health while prioritizing spiritual growth. By integrating these principles into our lives, we set the stage for transformative experiences. Many individuals may have questions about how to incorporate these biblical teachings into their daily lives effectively. One common inquiry is regarding practical steps to take toward a healthier lifestyle while maintaining a spiritual focus. It begins with intentional choices—whether that means preparing healthy meals, choosing to exercise, or practicing self-control around food. Additionally, fostering relationships within a faith community can offer essential support. Engaging in discussions on health, accountability in goals, and encouragement through prayer can make a significant difference. Another frequently asked question revolves around dealing with setbacks and challenges during the weight loss journey. Acceptance of imperfections and the understanding that setbacks are natural parts of any transformation journey is essential. Instead of viewing slip-ups as failures, consider them opportunities for growth. Reflecting on these moments can lead to insights that can be invaluable for long-term success. Moreover, relying on God in times of struggle reminds us we don’t carry our burdens alone; with His strength, we can rise again. Ultimately, embracing a holistic approach not only focuses on the external changes associated with weight loss but also nurtures a deeper relationship with God and those around us. The journey towards health can become a powerful testimony that reflects the transformative power of faith. 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We do a quick overview of research to determine how to effectively use green tea and EGCG for weight and fat loss. For more information about this topic: https://brianyeungnd.com/2021/04/15/green-tea-for-weight-loss-weight-loss-supplements/ Curious about more BENEFITS of Green Tea? https://ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM Top recommended supplement choices: Caffeine anhydrous - https://amzn.to/3ORMLRN - 1 cap / day Green tea (caps) - https://amzn.to/3GcFN5R - 2 to 4 caps / day Green tea (teabags, decaf) - https://amzn.to/3YwmOub - 1 to 4 cups / day Green tea (teabags) - https://amzn.to/3qzxdbP - 1 to 4 cups / day 0:00 Intro 0:36 How green tea is made 1:31 How does it work? 2:33 Side effects 3:12 Is it effective? 4:29 Should you do it? 4:34 To reduce appetite and hunger 5:01 To improve energy and increase activity 5:21 For additional health benefits 5:47 Summary **************** Learn more about: Green Tea for Weight Loss: 2023 UPDATE: https://youtu.be/1-studWBMu0 Is Coffee Good For Weight Loss? https://youtu.be/hmqt-j1Odew Green Coffee vs Coffee: https://youtu.be/WoiLOJiiRQA Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.Best Pcos Supplement To Restore Fertility Weight Loss And Hormone BalanceLosing weight with compound besties & monthly deliveries #weightloss #glp1 #fokKetone Supplements To Boost Your Energy Shorts Shortvideo Keto KetonesThis video was taken from a live stream Q & A and it explains how to lose bodyfat while maintaining (or even gaining) lean muscle. 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