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Craving pizza while staying on your keto diet? Look no further! In this video, I share a quick and nutritious high-protein keto pizza recipe that will satisfy your taste buds without compromising your health goals. Perfect for busy individuals who want a delicious, guilt-free meal, this recipe is a must-try. Follow along as I guide you step-by-step through the process, ensuring you get a perfect keto pizza every time. Get ready to enjoy pizza night like never before! See below for the full recipe. High Protein Keto Pizza Ingredients: 3 to 4 eggs 3/4 cup ricotta cheese 3/4 to a cup of mozzarella cheese 4 slices of salami 1/3 cup diced ham 1 spring onion, chopped 2 teaspoons olive oil Salt & pepper to taste Italian seasoning & oregano for egg base Instructions: Prepare the Eggs: In a bowl, whisk the eggs together until well beaten. Cook the Omelette Base: Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Pour in the beaten eggs and let them cook for 2-3 minutes, or until they start to set. Flip once cooked on bottom. Let cook on other other side until firm. Once cooked, slide out of pan to add toppings. Add the Toppings: Spread the ricotta cheese evenly over the partially cooked eggs. Add the slices of salami and diced ham evenly over the cheeses. Sprinkle the mozzarella cheese on top of the toppings. Sprinkle the chopped spring onion on top. Feel free to add any additional toppings. Finish Cooking: Return the assembled pizza back to the pan. Drizzle the remaining teaspoon of olive oil around the edges of the skillet to help the omelette release from the pan. Cover the skillet with a lid or a plate and cook for another 3-5 minutes, or until the cheese is melted and the eggs are fully set. Serve: Carefully slide the omelette onto a plate and let it cool for a minute before slicing. Enjoy your high-protein, keto-friendly pizza!

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In this week's video, I share my weight loss progress for week 15 of my compounded GLP-1 journey and also review the side effects I experienced. If you're interested in GLP-1s, tune in for an honest breakdown of my experience so far! Follow my journey @perfectlypamela Starting Weight: 196.9 on 11/22/2024 Last Week's Weight: 170.2 on 2/28/2025 For reference: I am 5'2" DISCLAIMER: I am not a doctor or healthcare professional. The information contained in this video is solely for informational purposes based on my own experiences and is not intended to diagnose or treat any medical conditions. If you are seeking medical advice, please consult with your healthcare provider.

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Are you in search of a delicious way to assist you in your weight loss journey? Apple cider vinegar gummies could be what you have been looking for! Although traditional apple cider vinegar has been used for hundreds of years due to its various health benefits, not everyone likes the taste or the stress involved in incorporating it into their daily routine. This is where apple cider vinegar gummies come in—an easy and palatable method of reaping the benefits of this potent ingredient without having a sour taste.

Benefits of Apple Cider Vinegar Gummies

Apple cider vinegar gummies contain antioxidants and other beneficial substances that can help with weight loss and health generally. They are made from fermented apple cider vinegar which contains acetic acid that helps with weight loss by boosting metabolism and suppressing hunger. In addition, apple cider vinegars can manage blood sugar levels, enhance digestion, and even promote healthy skin.

How to Integrate Apple Cider Vinegar Gummies into Your Routine

The ease with which apple cider vinegar gummies can be incorporated into one’s daily activities is among its top features. Just take the recommended amount of gummies each day on an empty stomach or with food that you eat. Some people choose to kick-start their metabolism by taking their gummies early in the morning, while others would rather suppress their appetite by taking them before meals. Mix up your timing so as to know what works well for you and fits seamlessly within your lifestyle.

What Is The Best Time To Take Apple Cider Vinegar Gummies?

Many people ask when is the best time to take ACV gummies for weight loss effects at their maximum level. While there is no right answer, some experts suggest they are taken during mornings because they will jumpstart your metabolism hence providing energy throughout the day. On the other hand, some recommend taking them just before meals since they will make you feel full hence preventing overeating. Mostly, whenever it is convenient for you to take apple cider vinegar gummies and fits into your daily routine is the best time.

Potential Side Effects of Apple Cider Vinegar Gummies

Even though apple cider vinegar gummies are mostly safe for everyone, there might be some side effects. Some people may experience gas, bloating or an upset stomach when they start taking apple cider vinegar gummies. Start with a small dose and gradually increase it as you allow your body to adapt. Moreover, if someone has specific medical conditions or takes particular drugs then that person must consult with his doctor before adding these dietary supplements to his regimen.

Conclusion

Apple cider vinegar gummies are an easy and scrumptious way of enjoying numerous advantages of the liquid like supporting weight loss. By incorporating the above mentioned gummies into your everyday life and playing around with different timings can maximize their effectiveness while helping you attain your weight loss objectives. Always listen to your body, start low, and reach out to a healthcare provider in case you have any concerns. Persistence and consistency will turn apple cider vinegar gummies into an indispensable tool in losing weight successfully over time.

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ПАННА-КОТТА ЛАЙТ На 3 порции. В одной порции всего 80 ккал! Ингредиенты для сливочного слоя: ◽ Молоко (можно взять обычное молоко, ореховое, кокосовое или сливки) - 400 г.; ◽ Агар-агар - 1 ч.л. без горки; ◽ Подсластитель по вкусу; ◽ Ванильный экстракт по желанию. Ингредиенты для ягодного слоя: ◽ Любимые ягоды - 100 г. (у меня голубика); ◽ Вода - 150 г.; ◽ Агар-агар - 1 ч.л. без горки; ◽ Лимонный сок - 1 ч.л.; ◽ Подсластитель по желанию. Приготовление: 1️⃣ В сотейнике смешать молоко, подсластитель и агар-агар. Довести до кипения, кипятить 30 секунд и снять с огня. 2️⃣ Разлить молоко по креманкам, поместить в холодильник до застывания. 3️⃣ Когда молочный слой застынет - делаем ягодный слой👌🏻 Смешать с помощью блендера ягоды, воду, подсластитель и лимонный сок (часть ягод можно не измельчать и добавить целиком). 4️⃣ Ягодную смесь поставить на огонь, добавить агар-агар. Довести до кипения, кипятить 30 секунд и снять с огня. 5️⃣ Когда ягодная смесь немного остынет, залить вторым слоем к молочной основе, поместить в холодильник до застывания. Приятного ❤️

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Do you want to reduce your waist and abdomen and do not know how? Today I will show you an exercise that will help you get that desired figure very fast. You will notice a dramatic change! Also, you can combine this exercise with my other video: How To Lose Belly Fat and Reduce your Waist for even better results: http://goo.gl/qNn94W Remember, It is important to be consistent and repeat this exercise at least three times a week in combination with a healthy nutritional diet. Only then you will see the change you seek in your abdomen and waist. Don't forget to subscribe to see more videos! Every Wednesday I'll upload a new one. ❤ En español: http://goo.gl/o5ALpC ❤ In English: http://goo.gl/kJjNNH If you have any questions or suggestions I 'd be happy to receive it. Hope you like it ! Susana 💕 Also feel free to connect with me on: ❤ My Instagram: https://instagram.com/susanayabar ❤ My Twitter: https://twitter.com/susanayabar ❤ My Facebook: https://facebook.com/susanayabar Royalty Free Music and YouTube Library used in this video: - Integration - by Kellee Maize - Do Somethin - Daft Punk Get Lucky Remix by Kellee Maize Creative commons license - Attribution 3.0. : https://soundcloud.com/kellee-1/do-somethin-daft-punk-get-1 - Ice Flow by Kevin MacLeod

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