Transcript Herbal Tea For Quick Weight LossBeyond the Thyroid - Episode 21: Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah Stombaugh Are you struggling to lose weight despite dieting and exercise? In this episode of Beyond the Thyroid, Dr. Dana Gibbs, ENT surgeon and hormone specialist, and Dr. Sarah Stombaugh, a board-certified family medicine physician specializing in obesity medicine, break down the real science behind weight loss, metabolism, and hormonal balance to help you make informed health choices. What You’ll Learn in This Episode: ✅ How thyroid function impacts weight loss ✅ Reconnecting with hunger cues and emotional eating ✅ The role of metabolism and hormones in weight regulation ✅ The truth about GLP-1 medications (Ozempic, Wegovy, Mounjaro) – benefits, risks, and who they help ✅ Natural alternatives to weight loss medications ✅ How to build sustainable, healthy habits ⏱️ 00:00 – Introduction and Episode Overview ⏱️ 00:17 – Meet Dr. Sarah Stombaugh ⏱️ 01:01 – Understanding Weight Regulation and Metabolism ⏱️ 01:57 – Dr. Stombaugh's Journey into Obesity Medicine ⏱️ 04:07 – Challenges in Weight Management ⏱️ 06:49 – Reconnecting with Hunger Signals ⏱️ 14:13 – Impact of Hypothyroidism on Metabolism ⏱️ 18:59 – Stress and Its Role in Weight Management ⏱️ 24:12 – Exploring GLP-1 Medications ⏱️ 31:23 – The Importance of Fiber in Our Diet ⏱️ 32:05 – Building a Balanced Diet: Proteins, Fats, and Body Composition ⏱️ 32:40 – Emotional Eating and Food Relationships ⏱️ 33:58 – Thyroid Concerns with GLP Medications ⏱️ 35:36 – Understanding Thyroid Cancer Risks ⏱️ 41:18 – Realistic Expectations of GLP-1 Side Effects ⏱️ 44:27 – Microdosing and Alternative Uses of GLP Medications ⏱️ 48:07 – Supplements and Vitamins for Weight Loss ⏱️ 52:02 – Comprehensive Weight Management ⏱️ 54:10 – Introducing the GLP Guide Program ⏱️ 57:50 – Conclusion and Contact Information Listen on Buzzsprout: https://www.buzzsprout.com/2373989/episodes/16665169 Online Course - The GLP Guide: www.sarahstombaughmd.com/glp 🔗 Follow Dr. Sarah Stombaugh: 🌎 Website: https://www.sarahstombaughmd.com/ 📸 Instagram: https://www.instagram.com/sarahstombaughmd/ 📲 TikTok: https://www.tiktok.com/@conqueryourweight 🎙️ Podcast: Conquer Your Weight https://www.sarahstombaughmd.com/conquer-your-weight-podcast 💡 If you’re struggling with unexplained weight gain, thyroid imbalances, or considering GLP-1s for weight loss, this episode is packed with expert guidance to help you on your journey! Ready to Take Control of Your Health? ✅ Subscribe for More Thyroid & Hormone Health Tips! 🔔 Click the bell icon to get notified when we release new episodes! 👉 Follow Dr. Dana Gibbs for More: 🌐 Website: https://www.danagibbsmd.com/ 📸 Instagram: https://www.instagram.com/danagibbsmd/ 📘 Facebook: https://www.facebook.com/consultantsinmetabolism 🎙️ Podcast: https://www.buzzsprout.com/2373989/episodes 💬 Have questions? Drop them in the comments below! We’d love to hear your thoughts. 📢 If you found this helpful, hit the like button, leave a comment, and share with someone who needs this! --------------- Weight loss Metabolism and weight loss Thyroid and weight gain Hormones and weight loss GLP-1 medications for weight loss Ozempic for weight loss Wegovy for weight loss Mounjaro weight loss results How to lose weight with hypothyroidism Medical weight loss strategies #ThyroidHealth #WeightLoss #GLP1Medications #HormoneBalance #Hypothyroidism #Ozempic #Wegovy #Mounjaro #Metabolism #WeightLossJourney #EmotionalEating #HormonalHealth #MedicalWeightLoss #NaturalWeightLoss #MenopauseWeightGain #PCOS #InsulinResistance #LeptinResistance #BeyondTheThyroid #DrDanaGibbs #DrSarahStombaugh #ObesityMedicine #GLP1SideEffects #HealthPodcast #ThyroidDoctor #WeightLossTips #SustainableWeightLoss #ConquerYourWeightSame But Different Fitness Gym Weightloss FitnessmotivationLimitation of Healthy Things ❌ #health #fitness #weightlossWow Amazing Results Of Trim Life Keto Pills I Have Lose 27 Lbs With Trim Life Keto PillsGrab This Amazing Bundle Now! #falldealsforyou #supplements #bloodflow #fokusbelajarWeightloss Workout Youtubeshorts Trending Weightloss Shorts Shortsvideo Viralshorts Gym YtIn this episode of LIVE! in the Bay, host Jessica Wills sits down with Dr. Simran Sethi from RenewMD to explore the world of weight loss injectable medications. These treatments, originally developed for diabetes, have gained popularity for their effectiveness in promoting weight loss. Dr. Sethi provides expert insights into the safety and proper use of these medications, highlighting the importance of medical supervision and lifestyle changes. Whether you're curious about semaglutide, tirzepatide, or the impact of celebrity endorsements on weight loss trends, this discussion covers it all. Learn how to approach these treatments safely and effectively, and discover why a personalized, doctor-supervised plan is crucial for achieving sustainable results. 0:00 - Introduction to Weight Loss Injectables 00:21 - What Are Weight Loss Injectables? 01:09 - Safety and Effectiveness of Injectables 02:17 - Who Should Use Weight Loss Injectables? 03:01 - Importance of Medical Supervision 03:37 - Celebrity Influence on Weight Loss Trends 04:32 - The Risks of DIY Weight Loss Injectables 05:31 - Choosing the Right Injectable 05:53 - How to Get Started with Weight Loss Injectables --------------------------------------------------------------------------------------------------------------------------- Exclusive Offer for the Skin Report Audience SKINREPORT20 use in the shopping cart to receive 20% discount only at: https://skinbydrsethi.com/ --------------------------------------------------------------------------------------------------------------------------- LEARN MORE! The Skin Report Podcast : Subscribe and Download! https://theskinreportbydrsethi.com/ Skin By Dr. Sethi - Blog https://skinbydrsethi.com/blogs/skin/post-inflammatory-hyperpigmentation-treatment Skin By Dr. Sethi - Skincare https://skinbydrsethi.com/ Skin By Dr. Sethi - Beauty Instagram: https://www.instagram.com/renewmd_beauty/ Dr. Sethi's Medical Spa: https://renewmdwellness.com/ Dr. Sethi's Medical Spa - Instagram _________________________________________________________________________________________ #ozempic #mounjaro #tirzepatide #semaglutideOprah Weight Loss Journey New PerspectiveLife can get a little crazy and overwhelming somedays! I'm here to help you live a healthier lifestyle and remind you it's OKAY to have a margarita & cheeseburger every now and then ;) Subscribe to my Channel and Newsletter at www.AmandaAdams.com "Helping YOU Find a Fun, Easy Balance Between Life, Nutrition, and Fitness!"Going Great Still Glp1 Glp1forweightloss Victoza Weightlossjouney Pcos Endo EndometriosisSculpt & Sweat session 🔥 A gentle but effective 30-minute mat Pilates workout to help you burn fat and tone your entire body — all while lying on your mat. Perfect for those days when you want to move with intention, feel stronger, and support your weight loss journey without high-impact or standing exercises. This session will activate your glutes, core, arms, and back muscles, helping you sculpt lean lines and boost metabolism in a low-impact way. Let’s flow, stretch, and sweat — you deserve to feel amazing today! ✨ 💥 What to expect in this workout? ✅ 30 min full-body mat Pilates ✅ Low-impact & beginner-friendly ✅ Focus on fat burning and muscle toning ✅ Relaxing cooldown at the end --- 💌 Stay Connected: Instagram ⇨ / roksa.sims Mail ⇨ [email protected] Website ⇨ https://roksasims.com --- Workout program: 0:00 - 0:49 Arm Circles 0:50 - 1:18 Side Stretch 1:19 - 2:28 Dynamic Low lunge 2:29 - 3:40 Donkey kicks 5:27 - 7:03 Side Kick to Plank Leg Lift 7:04 - 7:57 Kneeling Squats 7:58 - 8:42 Dynamic Cobra Stretch 8:43 - 9:28 Plank knee to elbow 9:29 - 10:06 Mountain climber 10:07 - 10:39 Balasana 10:40 - 11:27 Yoga Push-Ups 11:28 - 12:33 Low lunge - downward dog 12:34 - 13:19 Superman twist 13:20 - 14:07 Superman variation 14:08 - 14:49 Dynamic upward dog 14:50 - 15:46 Basic glute bridge 15:47 - 16:36 Narrow Stance Glute Bridge 16:37 - 18:25 Side-Lying Leg Lifts 18:26 - 20:03 Single-Leg Glute Bridge 20:04 - 20:53 Pilates crunches 20:54 - 21:38 Pulse crunches 21:39 - 22:56 Boat pose variation 22:57 - 23:41 Reverse plank 23:42 - 24:22 Frog crunches 24:23 - 26:51 Knee To Chest Pose & twist 26:52 - 29:31 Side angle pose & Low lunge 29:32 - 30:27 Upward dog --- ⚠️ DISCLAIMER: Your health and safety come first. To avoid any injury or harm, please consult your doctor before starting any exercise program. I am not a medical professional—I'm simply sharing what has worked for me. Perform all exercises slowly and with proper technique. If you experience any discomfort, stop exercising immediately. 🔥 CALORIE CALCULATION: I estimate calorie burn using a chest strap heart-rate monitor. The calorie data provided is always approximate and may vary based on factors such as age, weight, device type, and individual differences. ⏳ WHEN WILL I SEE RESULTS? If you train consistently, follow a balanced diet, and perform exercises correctly, your body will transform. But remember, results don’t come overnight—abs and glutes won’t magically appear after just one or two workouts. Real, lasting changes take time. Stay consistent, enjoy the process, and success is inevitable! 💪✨Lizzo Confronts Yung Miami Over Weight Loss Comments Made During Interview What Did She MeanSnack smarter with these 10 low-calorie options that are perfect for weight loss! 🥗 From crunchy veggies to protein-packed options, these snacks keep you full while helping you stay on track with your health goals. Say goodbye to cravings and hello to guilt-free indulgence! 🌟 Don’t forget to like, comment, and subscribe for more weight-loss tips and healthy snack ideas! #LowCalorieSnacks #WeightLossTips #HealthySnacking #DietFriendlyFoods #WeightLossJourney #HealthyLifestyle #CleanEating #SnackIdeas #FitnessSnacks #NutritionTipsHow I Started Howitstarted Fitness Transformation Weightloss Fitnessjourney Motivation5 Lakhs Per Month By College Entrepreneurs | Rize Bar Shark Tank | Protein Bar For Weight Loss 2025 Welcome back to another episode of Kushal Konversations. In this podcast, we're featuring the Founders of Rize Bar - Sahil Manral and Dhruv Verma who were also featured in Shark Tank India. Sahil and Dhruv shared their growth after Shark Tank India where their sales increased 4-5x. They also shared how they got Sunny Leone and Daniel Weber on board through Linkedin. We also discussed a hot topic - whether or not Shark Tank supports college entrepreneurs as Sahil and Dhruv are a bit disappointed by the Shark's reaction. Despite their current success, the early days were tough. We discuss the challenging first six months when Rize Bar was financially broke and the resilience it took to push forward. Fitness, a core component of the Rize Bar ethics, is also highlighted, along with why maintaining physical health is important for life and entrepreneurship. They also share some actionable tips for entrepreneurs building their brand and getting into the specific strategies Rize Bar uses, like performance marketing and user-generated content (UGC) ads, to enhance their brand's reach and engagement. Timestamps: 00:00 Glimpses 00:55 Introduction Of The Guest 01:55 What Is Rize? 03:08 Their Sales Grew 4-5x After Shark Tank 04:22 They Raised Funds From Other Manufacturers 06:00 Does Shark Tank Do Not Support College Entrepreneurship? 08:08 They Closed The Deal Within 2 Days With Sunny Leone & Daniel Weber 11:38 Rize Bar Was Broke For the First 6 Months 17:51 Why Is Fitness Important In Life? 22:04 Tips For Entrepreneurs Who Are Building Their Brand 27:10 Performance Marketing For Their Product 28:01 UGC Ads For Brand 29:30 Wrapping Up Our Other Channels & Social Media Handles: Kushal Arora: https://www.youtube.com/@KushalAroraMarketer Kushal Arora IG: https://www.instagram.com/thekushalarora/ Kushal Arora Marketer IG: https://www.instagram.com/kushalaroramarketer/ Kushal Arora LinkedIn: https://www.linkedin.com/in/thekushalarora/ Kushal Arora X: https://x.com/digitalkushal?s=21 Kushal Konversations: https://www.youtube.com/@KushalKonversations Kushal Konversations Clips: https://www.youtube.com/@KushalKonversationsClips Kushal Konversations Instagram: https://www.instagram.com/kushalkonversations/ Cardgage YT: https://www.youtube.com/@CardGage Cardgage IG: https://www.instagram.com/cardgagecom/ Kushal Arora Tech: https://www.youtube.com/@KushalAroraTech KAP Digital's Instagram: https://www.instagram.com/kap.digital_/ Create your e-commerce store NOW with just $1 now! - https://bit.ly/kushalshopify Get your hosting now with Hostinger and get 10% off by using code "KUSHAL10" - https://bit.ly/hostdka Get 1:1 Consultation with Kushal - https://forms.gle/3ep3bPGFkXGm6xeD8 Dhruv's Instagram: https://www.instagram.com/_dhruv_verma/ Sahil's Instagram: https://www.instagram.com/_sahil_manral_/ Rize Bar YouTube: https://www.youtube.com/@Rizebar Gears I use for shooting these videos: Camera * 2 - https://amzn.to/48wHru1 Lens 1 - https://amzn.to/41A4dir Lens 2 - https://amzn.to/3vhcM5G Microphone - https://amzn.to/3viZKok Light 1 - https://amzn.to/48QkqCD Light 2 - https://amzn.to/3TFE4wu Laptop for blogging - https://amzn.to/4aADEO5 Things We Discussed: sunny leone,kushal arora,kushal arora podcast,kushal konversations,rize bar shark tank,rize bar review,sunny leone new song,sunny leone news,aman gupta,shark tank india,shark tank india season 4,d2c marketing strategies,rize bar shark tank india,shark tank india podcast,d2c podcast india,how to build a d2c brand in india,d2c brand marketing strategy,best protein bars in india,protein bar at home,period cramps relief,best way to reduce period pain About Kushal Arora: He is the founder of an agency called KAP Digital. 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FAQ About Via Keto Apple Cider Vinegar Gummies 1. Are Via Keto Apple Cider Vinegar Gummies safe to consume? Generally speaking, most people can take Via Keto Apple Cider Vinegar Gummies without any issues. Consult with a healthcare provider before taking this product if you have an underlying health condition or you may be unsure about doing so. 2. Can Via Keto Apple Cider Vinegar Gummies help with weight loss? Although some users may also experience weight loss because of using Via Keto Apple Cider Vinegar gummies, the results may vary from person to person. This supplement must be taken along with a healthy diet and proper exercise to get better results. 3. How many Via Keto Apple Cider Vinegar Gummies should I take per day? The recommended dosage of Via Keto Apple Cider Vinegar Gummies varies from person to person. The severity of weight loss and the gummies effect depends on your age, weight, and health target. 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