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Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #weightlose #weightlosstips #indianweightlossdiet #weightlosstransformation #weightlossdrinks #fatlosstips #loseweightnow #weightlossjourney #bellyfatloss #weightlossmotivation #fatburningfoods #healthylifestyle #naturalweightloss #waterfasting #weightlosshacks #healthyhabitsWeightloss Fatloss Sudefatloss BestworkoutundefinedMy Weight Loss Journey On Glp1 Week 42 43 Am I Still With Mochi Health Challenging WeekJoin my customized Diet and Workout Programs: https://bit.ly/GSYTwhatsapp I'MWOW Official Website: https://bit.ly/37DtL6B Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Instagram: https://www.instagram.com/gunjanshouts/ I’MWOW HEALTH PRODUCTS IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18 IAMWOW Night Time Relaxing Tea-https://amzn.to/4ebxvsa IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO ************************** About this video: In this video, we'll explore 6 effective ways to lose weight naturally using fenugreek seeds or Methi Dana. From appetite control to improved digestion, managing blood sugar levels to improved muscle mass, these simple tips can make a big difference in your weight loss journey. Moreover, it improves skin and hair health. In this video, you will also learn the best ways, time and quantity to consume fenugreek seeds and important tips to keep in mind so that you can avail maximum benefits from this powerhouse ingredient. Watch now and start your transformation journey today!" I hope you find the video helpful. Share it with all your family and friends. Thanks for watching 😊 Timestamps 0:00- Intro 2:39- Appetite suppressant 3:29- Helps in fat burning 4:22- Improves digestion 4:53- Lowers bad cholesterol 5:36- Controls blood sugar levels 6:31- Improves muscle performance 7:45- Benefits for skin 8:26- Benefits for hair 9:09- Best ways to consume fenugreek seeds ************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, a personalised diet plan, follow-along workout videos, recipes, daily positive affirmations, interesting activities, and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 👍 Tech I Use (Not Sponsored) Camera : https://amzn.to/48Y7D0I Lens 1 : https://amzn.to/4aYJ3P4 Lens 2 : https://amzn.to/3vFFLjP Tripod : https://amzn.to/48XhF2k Mic : https://amzn.to/3HkcgGG SSD : https://amzn.to/3SlCe2Z Lights : https://amzn.to/3HohNfs Rode wireless GO II : https://amzn.to/48RgCAI Sennheiser EWG4 mics : https://amzn.to/48GhJnh Zoom Hn4 Audio Recorder : https://amzn.to/48YYMf9 I'MWOW NIGHT TIME RELAXING TEA https://amzn.to/3Scgq9X ****************************** DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.Thigh Fat Burn Beginner Yoga Shorts Yoga Fatloss WeightlossIn today's video I show you the new healthy breakfast I'm eating to lose fat fast. These strawberry oatmeal bars are great for weight loss. Meals like these helped me lose 130 pounds total and keep it off for over 10 years. 📚GET OUR COMPLETE WEIGHT LOSS GUIDES HERE: Use Code "NICOLE" for 10% OFF https://nicolecollet.gumroad.com/ 💊SUPPLEMENTS: Use Code "NICOLE" for 15% OFF https://www.htltsupps.com/ ❤️FOLLOW ME ON SOCIAL MEDIA: Instagram: @thecollets https://www.instagram.com/thecollets/ TikTok: @thecollets https://www.tiktok.com/@thecollets Facebook: www.facebook.com/thecollets DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that we provide we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel, it means a lot to us both! #mealprep #weightlossjourney #healthyeating