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Become a YouTube Channel Members for extra videos https://www.youtube.com/channel/UCPqCByYpHD66ebkhDfDvHcw/join Currently under the direction of https://www.instagram.com/reecewilliamsonn/ Fat of the Land https://amzn.to/3Fvcy0i 🌻 Links... 📝 Blog https://seanjamescameron.com 📝 Become a YouTube Channel Members for extra videos https://www.youtube.com/channel/UCPqCByYpHD66ebkhDfDvHcw/join 📝 PayPal https://www.paypal.me/seanjamescameron ☕ Buy Me a Tea https://www.buymeacoffee.com/seanjc ✉️ PO Box address can be found at https://seanjamescameron.com/contact ▶️ 2nd YouTube Channel https://www.youtube.com/@seanjcameron 📝 Sign Up for a Monzo account and get £5 deposited into your account https://join.monzo.com/c/lhgllnq 🌻 Wish-List (as requested by viewers) https://www.amazon.co.uk/hz/wishlist/ls/1RDPVZNQXBEGC?ref_=wl_share 🌻 Frequently asked questions... https://seanjamescameron.com/where-do-you-get-it-from/ 📚 My Books... 📖 Rhondda Voices https://amzn.to/3shQcsy 📖 Then & Now. Rhondda: From Cwmparc to Blaencwm https://amzn.to/3MzZ97v 📖 Echoes of the Past: Lucy Thomas, Midwife https://amzn.to/463IEYe 🌻 Social Media... 📕 Instagram: https://www.instagram.com/sean.james.cameron/ 📙 Tiktok: http://tiktok.com/@seanjamescameron 📒 Twitter: https://twitter.com/seanjcameronuk 📙 Facebook Group: https://www.facebook.com/groups/seanjamescameron 📕 Facebook Page: https://www.facebook.com/seanjamescameron 🌻 Music from https://www.epidemicsound.com/referral/ul333n Theme https://www.youtube.com/watch?v=964kePIAkZk Welcome to my video journal following my new life in Wales after 25 years living in London. A career in television and film took me to London but in my 40's I became disillusioned with the industry. It took many years of soul searching to realise that I craved a quieter life, a slower pace amongst a rural environment, ideally in the mountains and living off the land by a stream. My health over the past decade hasn’t been great so am aiming to reduce my body weight and become fitter and healthier as my 50's progress. As a child I loved the television series The Waltons and in my own way I’m recreating my own John Boy’s journal. So feel free to follow my journey as I aim to become as self-sufficient as possible and learning from the old skills along the way. #seanjamescameron #livingalone #wales #slowliving #slowlivinglifestyle #slowlivingvlogExposed Is Active Keto Acv Gummies Worth Using For Weight Loss Active Keto Acv Gummies Review🌿 Berberine: A Powerful PCOS Support! This natural supplement may help balance blood sugar, reduce insulin resistance, and support weight management! ⚖️✨ 💡 Always check with your healthcare provider before adding new supplements to your routine. 💬 Have you tried Berberine? Let’s chat in the comments! ⬇️ 📌 Save this for later & share with a friend who needs this! 💕 #PCOS #PCOSSupplements #Berberine #BloodSugarBalance #InsulinResistance #PCOSSupport #HormoneHealth #PCOSNutritionHow Often Should You Take A Break From Dieting For Weight Loss Dr Mike Israetel ShortsIt’s never too late to get in shape! In this video, I share tips on how to stay fit, build strength, and feel your best at 40 and beyond. Whether you're just starting your fitness journey or getting back into it, I’ll cover practical exercises, motivation strategies, and healthy habits to help you stay active and energized. ✅ Effective workouts for beginners over 40 ✅ Staying consistent with your fitness goals Hit that like button, drop a comment, and subscribe for more fitness tips to stay strong at every stage of life! #life #subscribe #youtube #GettingFitAt40 #FitnessMotivation #HealthyLiving #Over40Fitness #StayActive #WorkoutTips #HealthJourneyWeight Loss Drugs In Gyms F45 Bold Move And Its Consequences The ketogenic diet, or keto diet for short, has been gaining popularity in recent years for its potential health benefits and ability to help people lose weight. This high-fat, low-carb diet has been around for decades, but it wasn’t until a breakthrough appearance on Shark Tank that it really caught the attention of the mainstream public. The ketogenic diet works by forcing the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss, increased energy levels, and improved overall health. The Shark Tank Breakthrough In a thrilling episode of Shark Tank, entrepreneurs Anna and Samantha Martin presented their keto diet product to the panel of investors. The sisters had developed a unique supplement that claimed to help people achieve ketosis faster and more effectively than ever before. The sharks were impressed with the science behind the product and the potential for significant weight loss. After a heated bidding war, the Martin sisters walked away with a deal that would change their lives and the keto diet industry forever. The Shark Tank breakthrough brought the keto diet into the spotlight and sparked a renewed interest in this low-carb, high-fat way of eating. People all over the country were eager to try the Martin sisters’ product and see if they could achieve the same results as the entrepreneurs on the show. The keto diet quickly became a hot topic of discussion on social media, with thousands of people sharing their success stories and before-and-after photos. The Science Behind the Keto Diet At the heart of the keto diet is the process of ketosis, where the body burns fat for fuel instead of carbohydrates. By drastically reducing your carb intake and increasing your consumption of healthy fats, you can put your body in a state of ketosis and start burning fat more efficiently. This can lead to rapid weight loss, improved energy levels, and better mental clarity. Keto Pills as Seen on Shark Tank: Truth or Hype?Dr. Oz on Shark Tank: Endorsing Keto SolutionsPower Keto Shark Tank: The Powerhouse of KetoShark Tank Keto Fat Burner: Cutting Through the FatPure Life Keto on Shark Tank: The Purest Form of KetoShark Tank Products Keto: A Comprehensive GuideKeto Product on Shark Tank: What Makes It Stand OutLori Greiner’s Take on Keto: Insights from Shark TankTruly Gummies on Shark Tank: The Truly Effective Keto SolutionShark Tank and Keto: A Relationship That Reshaped DietsThe Shark Tank Episode with Keto: A Turning PointOptimum Keto’s Shark Tank Debut: A Detailed ReviewKeto India’s Moment on Shark Tank: A Cultural ShiftShark Tank’s Keto Tablets: Are They Worth It?The Shark Tank Episode with Keto Pills: What Happened?Keto and Shark Tank: A Match Made in HeavenTruBio Keto Gummies on Shark Tank: The Truthful Keto BoostSuper Slim Keto: Shark Tank’s Slimming SolutionFat Burner as Seen on Shark Tank: Does It Really Work?Pure Life Keto on Shark Tank: The Purest Form of Keto One of the key benefits of the keto diet is its ability to regulate blood sugar levels and insulin sensitivity. By cutting out carbs and sugars, you can prevent spikes in blood sugar and keep your insulin levels stable. This can be especially beneficial for people with diabetes or insulin resistance, as it can help improve their overall health and reduce the risk of complications. Tips for Success on the Keto Diet While the keto diet can be incredibly effective for weight loss and improving overall health, it can also be challenging to stick to. Here are some tips to help you succeed on the keto diet: 1. Start slowly: Transitioning to a low-carb, high-fat diet can be tough, so it’s important to ease into it gradually. Start by cutting out sugars and processed foods, then gradually reduce your carb intake over time. 2. Focus on whole foods: To get the most out of the keto diet, focus on eating whole, nutrient-dense foods like avocados, nuts, seeds, and fatty fish. These foods are not only low in carbs but also packed with vitamins, minerals, and antioxidants. Frequently Asked Questions Q: Is the keto diet safe for everyone? A: While the keto diet can be safe for most people, it may not be suitable for those with certain medical conditions or dietary restrictions. It’s always best to consult with a healthcare provider before starting any new diet plan. Q: How quickly can I expect to see results on the keto diet? A: Results can vary from person to person, but many people report seeing significant weight loss and improved energy levels within a few weeks of starting the keto diet. Consistency and dedication are key to success on this plan. Q: Are there any side effects of the keto diet? A: Some people may experience side effects when first starting the keto diet, such as headaches, fatigue, and digestive issues. These symptoms usually subside after a week or two as the body adjusts to using fat for fuel. Week 14 Mounjaro Weight Loss Update Another Big Weight Loss This Week Plus 22 Off Mounjaro Codebelly fat burning 🥵#ytstudioes #weightloss #fitness #shorts #homeexercise #youtubeshorts belly fat ,arm fat burning exercise regularly 🫀✅🫶 #ytstudioes #fatloss #sports ##homeexercise #fitness #shorts #youtubeshorts #shortsfeedThe Best Foods For Weight Loss If You Have A Sweet ToothI was sent this multiple times and had to respond. He mentions his patient lost 2/3 of his weight from lean body mass while using Semaglutide, which is a GLP-1 agonist and approved for obesity under the name Wegovy (also for type 2 diabetes as Ozempic). The expected lean mass loss from weight loss in general is around 20-30% so if what he is saying is true, that would be a really big deal. Except it’s not. There was a subgroup analysis done in the Step 1 trial showing close to a 40% lean mass loss. That is a tad higher than what would be expected, but honestly I’ve never actually seen it and I oversee one of the largest if not the largest companies who prescribes and manages these medicines. To top it off, tirzepatide, which is even more powerful than Semaglutide for weight loss, hits around that 25% lean mass loss. I have requested DEXA scans from my patients and most have reported below 30% lean mass lost with many in the 10% or lower range. My patients do lift weights which may mean it’s a selection bias, but either way. I would ask that we stay objective about medicine. We can be scientific without fear-mongering. 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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #zepbound #tirzepatideProof 120kg97kg Weight Loss Diabetic Friendly Secret Recipe Semaglutide is a medication that is commonly used to treat type 2 diabetes. However, recently, it has gained popularity as a potential treatment for weight loss. Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body, which helps regulate appetite and food intake. This medication has shown promising results in clinical trials, with patients experiencing significant weight loss compared to those who were given a placebo. What is Semaglutide and How Does it Work? Semaglutide is a glucagon-like peptide-1 receptor agonist that stimulates insulin secretion in response to high blood sugar levels. It also slows down stomach emptying, which helps regulate blood sugar levels and reduce appetite. This medication is typically given as a once-weekly injection and is usually well-tolerated by most patients. Semaglutide has been shown to be effective in reducing body weight in overweight and obese individuals, making it a promising option for those struggling to lose weight through diet and exercise alone. Research has shown that semaglutide can help people lose a significant amount of weight when combined with lifestyle modifications. In a large clinical trial, participants who took semaglutide lost an average of 15-20% of their body weight, compared to 2-5% in those who received a placebo. This weight loss was sustained over time, with many participants maintaining their weight loss even after stopping the medication. Semaglutide has also been shown to improve other health markers, such as blood pressure, cholesterol levels, and blood sugar control. One of the key advantages of semaglutide is its ability to reduce cravings and increase feelings of fullness, which can make it easier for individuals to stick to a healthy eating plan. This medication is also associated with a lower risk of developing diabetes and cardiovascular disease, making it a valuable option for those looking to improve their overall health. Semaglutide is currently approved by the FDA for the treatment of type 2 diabetes, but many doctors are now prescribing it off-label for weight loss due to its proven effectiveness in clinical trials. Potential Side Effects and Considerations While semaglutide is generally well-tolerated, like all medications, it does come with potential side effects. Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually subside over time as the body adjusts to the medication. In rare cases, semaglutide can cause more serious side effects, such as pancreatitis or kidney problems. It is important to talk to your doctor before starting semaglutide to discuss the potential risks and benefits based on your individual health profile. It is also important to note that semaglutide is not a magic pill for weight loss and should be used in conjunction with a healthy diet and regular exercise routine for best results. This medication is most effective when used as part of a comprehensive weight loss plan that includes lifestyle modifications and behavioral therapy. Your doctor can work with you to create a customized plan that addresses your specific weight loss goals and health needs. If you are considering semaglutide for weight loss, it is essential to consult with a healthcare provider who is knowledgeable about its use and can monitor your progress. Your doctor can help you determine if semaglutide is the right choice for you based on your medical history, current medications, and weight loss goals. By working closely with your healthcare team, you can maximize the benefits of semaglutide and achieve long-term success in reaching a healthy weight. Is Semaglutide Right for Me? Before starting semaglutide for weight loss, it is essential to consider your individual health status and weight loss goals. Semaglutide may be a good option for you if you have a BMI of 30 or higher or a BMI of 27 or higher with at least one weight-related health condition, such as diabetes or high blood pressure. Your doctor can help you determine if semaglutide is appropriate for you based on your medical history and current medications. It is also important to have realistic expectations about the results of semaglutide. While this medication can help you lose weight, it is not a quick fix or a permanent solution. Weight loss with semaglutide requires dedication to a healthy lifestyle, including a balanced diet, regular exercise, and behavior changes. Your doctor can help you create a plan that will set you up for long-term success and help you maintain your weight loss over time. If you are interested in trying semaglutide for weight loss, talk to your doctor about your options and see if it is the right choice for you. With the guidance of a healthcare professional, you can safely and effectively incorporate semaglutide into your weight loss journey and achieve your goals for a healthier, happier life. 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Sports Research MCT Oil Link: https://geni.us/SportsResearchMCTOil1 ------------------------------------------------------------------------------------------------------------------------ Video You May Like: • 5 Best Biotin Supplement for Hair, Skin & Nails: https://youtu.be/uJVH57IYCbs • 5 Best Collagen Supplements on Amazon: https://youtu.be/9LcjxO1XWM8 • 5 Best Multivitamins for Women: https://youtu.be/F1NGpzcnqv0 • 5 Best Hair Growth Vitamins: https://youtu.be/NoKwuC4w6HY Intro, Outro & Animation Credit: (Boring Motion) http://bit.ly/2Z0WE3k Music Credit: YouTube Library Video Credit: Bulletproof: Bulletproof - YouTube Nature's Way: Nature's Way - YouTube Sports Research: (3) Sports Research - YouTube ------------------------------------------------------------------------------------------------------------------------ Our Social Media Links: 1. Facebook: https://bit.ly/2lU5GjW 2. Instagram: https://bit.ly/2kMLQGP 3. Pinterest: https://bit.ly/2mdmFO4 Email us: [email protected] ------------------------------------------------------------------------------------------------------------------------ Disclaimer: We have selected all these products/ingredients based on the users’ responses and recommendations. Outcomes and user experience may vary from one skin type to another. We recommend you to consult with dermatologists if you are facing any unusual difference in your skin. ***Every footage, images, and Information used in this content, have been included only to portray the educational message and information for the audience. If you have any copyright issues, please let us know. ***These elements often may seem inappropriate or offensive if they are watched individually, but they are used based on the relevance of the topic, intended to enhance the clarity and visualization of the content, so that the audience never get mislead, rather get a clear message, which eventually helps them on their later action. #MCToil #KETO #mctoilOprahs Keto Luxe Gummies The Luxury Choice For Ketosis The ketogenic diet has taken the health and wellness world by storm in recent years, with many people swearing by its ability to help them shed pounds and improve their overall well-being. One key aspect of the ketogenic diet is reducing carb intake to force the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. However, cutting carbs can be a challenging task, especially for those with a sweet tooth. 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Kicks Ups to Triceps Dips (4 reps each) Take a 60 second Rest and then move onto Circuit 2 Shred-16 Circuit 2 Perform each exercise for 40 seconds of work followed by 20 minutes one after the other for 4 straight rounds (no rest in between rounds) Total Time = 16 minutes 1. Wide-Reg-Close-Jump Squats 2. Abs Bicycles to Hip Raises (4 reps each) 3. 3 Burpees to 10 High Knees 4. Jumping Jacks to Side Knees WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONSTrendingtamilsongs Weightlossdiet Subscribe Support ShortsExplore the power of Berberine as a supplement! We compare it to Metformin for blood sugar regulation and reveal how it mimics and enhances GLP-1 effects. Discover how Berberine can help manage diabetes and lower A1C levels. 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