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You can try the app for free and start your journey today! Download the app now: - App Store: https://apps.apple.com/at/app/extreme-training/id1520650581 - Google Play Store: https://play.google.com/store/apps/details?id=com.extremetrainingapp Don’t forget to connect with me on social media for tips, motivation, and more: - Instagram: https://www.instagram.com/vida.macura.maglica?igsh=a3RlcDFjeDdtODc5&utm_source=qr - Facebook: https://www.facebook.com/VidaMacuraM - TikTok: https://www.tiktok.com/@vida.macura.m?_t=8pbMimvM0gK&_r=1 Let’s embark on this journey together—your fitness transformation starts here! VidaMy Fat Loss Journey Day 9 Acvketo Osketogenic DietHow to Transform Your Body: Kunal's Weight Loss Journey |Deep Sleep|Indian Weight Loss Diet by Richa 😱 In 2024, Kunal’s Habits Pushed Him to 178 Kgs Late nights, junk food, constant snacking & zero discipline — Kunal’s lifestyle led to massive weight gain, low energy, and poor health. 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Just a No Carbs Diet, tasty meals & the right mindset. ✅ What He Did Differently in 2025: - Followed a No Carbs Diet - Ate only when hungry or fasted if not - Slept early, fixed routine - Quit junk food & endless phone scrolling 📉 Lost 80 Kgs in Just 10 Months — Naturally! 💥 Want to lose up to 30 Kgs in 100 Days? 📲 Download the Indian Weight Loss Diet App 👉 Go to “My Courses” & join the 100 Days No Carbs Challenge now 📞 WhatsApp: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #weightlose #weightlossjourney #indianweightlossdiet #weightlosstransformation #fatlosstransformation #junkfood #plussize #bodytransformation #weightlosstips #fattofit #nocarbchallenge #fastfood #realfood #disciplinechallenge #weightgainreasons #noexerciseExercise Dance Workout Weight Loss Reduce Belly Fat Fat Burninglovely Mix Vlog The Keto Diet Pills from Shark Tank have taken the diet and weight loss world by storm, promising to help individuals achieve their weight loss goals and improve their overall health. 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Amazon’s Keto Pills Shark Tank Edition: A Seamless IntegrationACV on Shark Tank: Apple Cider Vinegar’s Big MomentAmazon’s Keto Pills Shark Tank Edition: A Seamless IntegrationThe Shark Tank Weight Loss Product: A New Era of Slimming DownExploring the Shark Tank Keto Diet: A Comprehensive OverviewDr. Oz and Keto Pills on Shark Tank: The Truth RevealedBioLyfe Keto Gummies: Shark Tank’s Approval for Keto DietersThe Episode That Changed Everything: Keto Gummies on Shark TankShark Tank’s Go Keto: A Comprehensive Keto GuideACV Solutions on Shark Tank: The Vinegar RevolutionDr. Oz and Keto Pills on Shark Tank: The Truth RevealedBioLyfe Keto Gummies: Shark Tank’s Approval for Keto DietersShark Keto: The Apex Predator of Weight LossKeto Diet Pills from Shark: Transforming Diets WorldwideKeto Max Science Gummies on Shark Tank: Maxing Out Your KetoShark Keto: The Apex Predator of Weight LossThe Shark Tank Weight Loss Product: A New Era of Slimming DownBio Lyfe’s Breakthrough on Shark Tank: A New Era of Weight LossBioLife Gummies on Shark Tank: A Sweet Approach to KetoShark Tank’s Fat Dissolving Innovations: A Closer Look Some people may experience minor side effects when starting Keto Diet Pills, such as digestive issues or keto flu symptoms. These side effects are usually temporary and can be minimized by staying hydrated and following a well-balanced keto diet. Are Keto Diet Pills from Shark Tank safe for everyone to take? While Keto Diet Pills from Shark Tank are generally considered safe for most people, it’s important to consult with a healthcare provider before starting any new supplement. Individuals with certain health conditions or those who are pregnant or breastfeeding may need to avoid or modify their use of keto diet pills. How long does it take to see results from taking Keto Diet Pills from Shark Tank? The timeline for seeing results from keto diet pills can vary depending on individual factors such as metabolism, diet, and exercise habits. Some people may notice changes in energy levels and appetite suppression relatively quickly, while weight loss results may take longer to become apparent. 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It's a flexible and sustainable way to lose weight and reduce belly fat-all without the hassle of calorie counting or restrictive meal plans. Ready to get started? Watch now and transform your health with these powerful fasting strategies! 🔔 Subscribe Here: https://www.youtube.com/@bodyshyte 📢 Share Your Progress: Comment below or tag us! ________________________________________ About BodyShyte Here at BodyShyte, we deliver all the Shyte you need to know about the human body, weight loss, diet, and living a healthier lifestyle-all with a cheeky twist. We believe wellness doesn't have to be overly serious Shyte. Our content is packed with facts to keep you informed, motivated, and laughing along the way. ________________________________________ ⚠️ Disclaimer While we love sharing everything from embarrassing body facts to wellness motivation, this Shyte isn't a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions about your health, including: • Prescription medications • Over-the-counter remedies • Vitamins, supplements, or herbal treatments. At BodyShyte, we're all about making wellness approachable, fun, and grounded in facts-because your health journey doesn't have to be boring Shyte.Today S Update Secrets Behind Kelly Clarkson S Dramatic Weight Loss See Her Stunning Nyc LookBelly Fat Workout for Beginners – Lose 5KG in 10 Days at Home (No Equipment) 🔥 Want to lose belly fat fast without the gym or dieting? Try this beginner-friendly home workout and lose up to 5KG in just 10 days! 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DM “JUNK10” now! 📩🔥 #FatLossTips #Lose10Kg #FlexibleDieting #JunkFoodDiet #SustainableWeightLoss #FitnessWithoutSacrifice #IndiaFitness #WeightLossJourneyTurmeric Hack Recipe For Weight Loss Tiktok S Viral Recipe See My Results With The Turmeric Hack Understanding the Concept of Weight Loss Subliminals In recent years, the realm of weight loss has witnessed a surge in various methodologies, and among them, subliminal messages have gained considerable attention. The idea revolves around the concept of using subliminal stimuli — which are signals or messages designed to pass below the limits of human perception — to influence the subconscious mind. The goal of these subliminal messages is to subtly affect behaviors and attitudes towards weight loss and healthy living without the person being overtly aware of it. This approach is intriguing as it suggests a non-intrusive avenue for individuals who find it challenging to adopt healthy lifestyles through conventional means. Subliminal weight loss programs often incorporate a mix of audio, visual, and even tactile elements that can be absorbed by listeners while they engage in daily activities such as driving, working, or relaxing. By embedding positive affirmations and motivational messages within engaging sounds or soothing atmospheres, creators of these programs aim to instill healthier habits and reshape negative associations with food and exercise. The beauty of subliminals lies in their potential to bypass the critical thinking of the conscious mind, delivering motivational cues directly to the subconscious where habits are formed. The concept branches out not merely as an alternative to exercise and dieting; rather, it proposes an innovative dimension towards achieving mindset changes effectively. The mind is remarkably powerful, and much of our behavior is dictated by subconscious beliefs. Weight loss subliminals operate on this foundation, suggesting that if you can alter your mental landscape, the physical results may naturally follow. Nonetheless, a critical evaluation of the psychology and scientific backing of these techniques is essential to better understand their efficacy and potential limitations. The Science Behind Subliminal Messaging To appreciate how weight loss subliminals function, it is crucial to delve into the science of subliminal messaging. Researchers have been investigating the effects of subliminal stimuli on behavior for decades. One compelling study demonstrated that individuals could be influenced by subtle messages without conscious awareness. The findings suggest that even when people don’t consciously register these messages, their attitudes and actions can be subtly redirected, which is a fundamental tenet behind subliminal weight loss techniques. Additionally, neuroscientific research indicates that the subconscious mind can process information much faster than the conscious mind. This suggests that subliminal messages may effectively influence thought patterns and behaviors related to food consumption, physical activity, and even self-image. Such insights bolster the argument that using subliminal audio tracks can promote positive changes in mindset that lead to lasting weight loss outcomes. Despite the promise that subliminal messaging holds, it’s essential to approach it with a balanced perspective. Skepticism exists within the scientific community regarding its universal applicability. Some argue that only a small percentage of people have reported palpable benefits, and that subjective experiences are inconsistent. Thus, while the scientific groundwork provides an intriguing backdrop, the effectiveness of subliminal weight loss may significantly vary among different individuals, depending primarily on personal mental readiness and belief in the process. Restructuring Thoughts and Beliefs Transforming thoughts and beliefs is pivotal for successful weight loss; this is where subliminal messages play a paramount role. Weight loss subliminals aim to dismantle the negative thought patterns that often hinder progress. By repeatedly exposing the subconscious mind to affirmations such as “I am in control of my eating habits” or “I enjoy being active,” those utilizing these tools may begin to internalize these statements and shift their self-perception and reactions toward food and exercise. This cognitive restructuring can lead to a more positive attitude toward healthy choices. Instead of viewing diet and exercise as punitive or restrictive, individuals may start to associate them with empowerment and personal satisfaction. Subliminals provide a gentle push that keeps these positive affirmations present in a person’s mind without the overwhelming burden of conscious effort. Over time, these repeated messages can begin to redirect neural pathways, promoting sustained change. Furthermore, this shift in mindset is not just psychologically beneficial; it manifests physically as well. With consistent reinforcement of positive thoughts, cravings can diminish, and the desire for unhealthy food choices may subside. Individuals may find themselves naturally gravitating towards healthier options when they perceive themselves as capable and deserving of wellness. Therefore, subliminal messaging assists in bridging the gap between thought and action, creating a fertile ground for weight loss to flourish. Incorporating Subliminals into Daily Life Adopting weight loss subliminals into everyday routines can significantly enhance their effectiveness. The key is consistency and the proper integration into various aspects of daily life. Individuals can listen to subliminal audio tracks while performing mundane tasks such as cleaning, driving, or during meditation. This methodology enables people to receive motivational messages without additional time investment, making the process feel less daunting and much more manageable. Creating a designated time for subliminal sessions can also amplify their impact. For instance, some opt to listen to these tracks during a morning routine or before bedtime, when the subconscious mind is more receptive. By embedding these practices into one’s regular schedule, the likelihood of achieving a mindset transformation increases. Additionally, pairing subliminal audio with visualization techniques can augment their effect; picturing oneself achieving weight loss goals while absorbing positive affirmations cultivates a belief system filled with possibility. A communal aspect does not hurt either; sharing experiences in a supportive group setting can enhance motivation and accountability. Engaging with others who use subliminals may help reinforce belief systems, build confidence, and celebrate milestones together. This not only fosters encouragement but also deepens the commitment to one’s personal journey towards optimal health. In essence, making subliminal messaging a cherished part of your life can open doors to a healthier, more fulfilling weight loss experience. Measuring Progress and Adjusting Strategies Tracking progress is essential in any weight loss endeavor, and subliminal messaging is no exception. Individuals need to acquire metrics to evaluate how effective these methods are for them personally. Many may find that traditional scales are not always the best measure of success. Instead, a more holistic approach can provide better insights. This can involve tracking mental shifts, emotional responses to food, or even new exercise habits. Journaling can be a powerful tool in the journey of tracking one’s evolution through subliminal messaging. Recording feelings, cravings, and body changes can foster awareness and provide clarity on what aspects of subliminal messaging are resonating or not. Individuals may also find it beneficial to monitor their reactions to food situations—have they craved healthier options more frequently? Are they less triggered by past emotional eating patterns? Such reflections can illuminate whether subliminals are influencing behavior and mindset. Moreover, continuous adaptation of subliminal strategies is crucial for sustained success. If one specific track fails to produce the desired results, trying new recordings or combining different subliminal messages could be advantageous. Moreover, periodic reevaluation of personal goals and reassessing belief systems can help keep the momentum going. The journey toward weight loss is uniquely personal, and modifications might be necessary to accommodate evolving needs and aspirations. By being proactive in self-assessment and strategy adjustment, individuals can remain on the path toward achieving their weight loss goals. Final Thoughts and Emerging FAQs As interest in weight loss subliminals continues to grow, many questions arise surrounding their effectiveness and application. One common inquiry is whether subliminals can replace traditional weight loss methods. While subliminal messaging can be a powerful complement to diet and exercise, it is most effective when used in conjunction with healthy lifestyle choices and not as a standalone solution. It is essential to view these messages as a tool for fostering healthy mindsets rather than a replacement for physical activity and balanced nutrition. Another frequently asked question pertains to the duration it might take to notice results from subliminal messages. The answer can be quite variable, depending on the individual’s openness to change and the consistency of using the subliminals. While some may start to see benefits within a few weeks, for others, it may take several months of regular practice to experience significant changes in behavior and mindset. People often wonder about the safety and scientific backing behind subliminal messaging, which can be a valid concern. Most experts assert that listening to subliminal tracks poses no adverse health risks; however, it is prudent to ensure the subliminal programs utilized come from reputable sources that employ sound psychological principles. Some individuals may find that subliminals align perfectly with their weight loss journeys, while others may not experience the same level of effectiveness. Ultimately, the journey of weight loss through subliminal messages encourages individuals to explore their options, foster positive mental landscapes, and embrace a holistic approach toward wellness. Mounjaro Weight Loss Made Easy The Power Of Calorie BankingLosing weight after 60.I got fed up with gaining weight this last year so I designed a diet for myself that is working and I want to share it with you. I also am using 95% Cocoa as my weight loss drug of choice! Please note - it took 5 days of eating 3 squares in the afternoon before dinner before I realized it had taken my appetite and cravings away like I have never experienced before. I am hoping you have the same results. One thought I have is after reaching a goal weight I would probably go to every other day? I would fear you really could get too thin. I have found many of the symptoms of weight loss drugs are what I have experienced with 95% Cocoa...loss of interest in food and at times a tad queasy! The AMAZING BENEFITS Of Dark Chocolate | Dr. Steven Gundry https://www.youtube.com/watch?v=tjgFrWlyhCo In the video I go through what I eat, when I eat and I also take you back to what I learned from my mother's struggles with weight all those years ago. My Diet Plan I am on is below Thank you so much for being here and if you have time, leave a comment below on your weight control journey as a woman. We can all benefit from our tips and tricks in staying healthy and looking great no matter what our age. Thank you so much for being here today. We truly do love you to the moon and back, Susan & Desi Dark Chocolate Study - https://parade.com/health/what-happens-if-you-eat-dark-chocolate-every-day Medical Data - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9589144/ Fun Vidoe About Why Seniors SHOULD Eat Dark Chocolate ( in moderation of course) https://www.youtube.com/watch?v=1bZBfBBjZ9g&t=94s “You can’t run from all your problems, but it will help you lose weight.” This video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a diet. Birthday Tag By melissa55 - https://www.youtube.com/watch?v=jdNlBzBtS8A If you are over 65 you have to watch this! _________ I am a participant in the Amazon Associates Program; an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Also, please note that I may make money if you click on a link that is from MagicLinks What You See In The Video 1. Belle by Kim Gravel Print or Solid V-Neck Maxi Dress https://go.magik.ly/ml/22ifs/ 2. Tropical Tan Dress - https://go.magik.ly/ml/22ifs/ 3. Matching Shrug/sweater Shrug - https://go.magik.ly/ml/22ift/ 4. Hello New Me: A Daily Food and Exercise Journal - https://amzn.to/3INVwH5 5 SAM'S Choice - Sam's Choice Dark Chocolate 85% Cocoa Bar- Not meant for long-term use Over 1 year) - https://go.magik.ly/ml/22phv/ Out of seven dark chocolate bars recently tested by Consumer Reports, this Sam's Choice variety was one of only two brands to fall below the consumer watchdog's threshold for both lead and cadmium deeming it to be the safest on the market. 6. Reba - Cute Top for Summer Nights - Split V-Neck Floral Embroidered Peasant Tunic - https://go.magik.ly/ml/22lai/ 7. Blue Blazer - amazing!!! - https://go.magik.ly/ml/22ikp/ 8. Chiffon Sleeve Ponte Knit Blazer - https://go.magik.ly/ml/22ikr/ My Diet -My Favorite Food Diet 1400 - 1500 Calories Per Day Breakfast - Coffee & Yogurt Linch Sliced Turkey & Cheese ( any meat will do) Carbs in Moderation No Bread Dinner can be 600 calories of any food group 150 Calories ( I eat 2 to 3 squares per day netting me 170 calories) of Dark Chocolate consumed before dinner to promote fat burning / weight loss from my middle/ - heart health Studies Show the benefits of Eating Dark chocolate take 2 to 3 weeks. Walk everyday Drink Plenty of Water ________ My Makeup I Am Playing Around With Lipstick - Mac - Velvet - https://amzn.to/4dJs6ts LA Girl - https://amzn.to/3WozsfA Eyeshadow - Milani Gilded Mini Eyeshadow Palette with 6 Matte & Shimmer Hues - The Wine Down https://amzn.to/4dPnB0D Blush - Anastasia Beverly Hills Matte & Satin Blush Trios Palette - https://go.magik.ly/ml/227nx/ " Pool Party" LUMI Foundation - https://amzn.to/4dkuk2p UnderEye Brightening- https://amzn.to/3PTJHVn Eyeliner - https://amzn.to/3vI6Jrc Mascara - https://amzn.to/3PR2wIP Powder - Mineral Veil Setting Powder, Weightless Talc-Free Finishing Powder Makeup, Extends Makeup Wear, Vegan - https://amzn.to/3yrMAXD __________________________ Song You Hear : Blood Harmony - Forever, Forever Ago (Official Single) https://www.youtube.com/watch?v=EnID6FGk2R8 My last record can be viewed here and listened to in it’s entirety: “ Mr. Crazy & Other Tales” https://susanbuchanan.bandcamp.com/ Take a listen to my songs if you have time. It’s free. we love you so much! please have a great week...you deserve the very best lifeFresh Prime Keto Diet Pills Users Reviews Weight Loss Fast Benefits Dose Side Effects PriceMitolyn Review [Honest opinion] Mitolyn Capsules - Andrew Lambert weight loss Mitolyn ✅ What is Mitolyn? Mitolyn is a premium dietary supplement crafted to promote weight loss and enhance overall health by optimizing the body’s natural metabolic processes. Unlike conventional weight-loss supplements that often rely on stimulants or synthetic chemicals, Mitolyn takes a science-backed, holistic approach. It focuses on improving mitochondrial function—the powerhouse of cells—to boost energy production, enhance fat metabolism, and support sustained weight management. Tailored for men and women struggling with weight management or those who haven’t achieved success through diet and exercise alone, Mitolyn features a blend of natural, high-quality ingredients. 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The insights she gained throughout this process have shaped her perspective on health and wellness, teaching her valuable lessons about self-acceptance and resilience. Rather than focusing solely on the scales, she learned the importance of celebrating small victories and recognizing the emotional aspects of her journey. Acknowledging her achievements, no matter how minor, reinforced her commitment to her goals. In addition, Trainor discovered that self-compassion plays a crucial role in maintaining a healthy relationship with oneself. She learned to forgive herself for setbacks and not to be overly critical when things didn’t go as planned. This change in mindset allowed her to embrace imperfections and remain dedicated to her goals without feeling defeated. The ability to treat oneself with kindness proved pivotal in sustaining motivation over the long term. Finally, Meghan’s journey underscores the importance of continuing education in personal health and wellness. 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In individuals with diabetes, semaglutide is used to stimulate insulin secretion, slow down gastric emptying, and decrease appetite. When used for weight loss, semaglutide has been shown to have additional effects on appetite suppression and energy expenditure, leading to substantial weight loss in clinical trials. Recommended Dosage The recommended dosage of semaglutide for weight loss is typically higher than the dosage used for diabetes management. In clinical studies, participants were administered semaglutide at doses ranging from 1.0 mg to 2.4 mg per day, usually via subcutaneous injection. The starting dose is often low to allow the body to adjust to the medication, with the dosage gradually increased over time to achieve maximum weight loss benefits. Potential Side Effects Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are often transient and tend to improve over time as the body adjusts to the medication. In some cases, more serious side effects such as pancreatitis or thyroid tumors may occur, so it is essential to monitor for any unusual symptoms and consult with a healthcare provider if necessary. Monitoring and Follow-Up When using semaglutide for weight loss, regular monitoring and follow-up with a healthcare provider are essential to ensure the medication is working effectively and safely. Healthcare providers may monitor weight loss progress, check for any signs of side effects, and adjust the dosage as needed. It is crucial to follow the prescribed dosing schedule and guidelines provided by a healthcare professional to optimize the benefits of semaglutide for weight loss. Lifestyle Modifications While semaglutide can be a valuable tool for weight loss, it is essential to combine its use with healthy lifestyle modifications for long-term success. 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Keto Tablets with Pure Cayenne - Keto Diet Pills for Men & Women https://tinyurl.com/KetoTabletswithPureCayenneBad Sleep Might Make Losing Weight More Difficult Weight Loss Tips ShortsSalts can affect appetite, weight, inflammation and fatigue. Here's a review of the types of sodium salts on the market to answer which salt is best. ♥️ 👀 next: Healing; What You Need To Know! https://www.youtube.com/watch?v=m3wE-uAFpXk ♥️ Fill in nutritional gaps. Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Preview 00:13 Introduction 00:43 Sodium 01:27 Ancient Salts 03:09 Sodium Chloride 04:21 Hidden Sodium Ingredients 04:57 Iodinated Salt 05:16 Thyroid Gland & Iodine Deficiency 06:14 Iodine 06:42 Goiter 07:16 Thyroid Anatomy 08:05 Low Thyroid Symptoms 08:37 Thyroid & Metabolism 09:15 Sodium Amounts 09:28 Sodium Deficiency 10:10 Sodium-Potassium Balance 11:26 Carl's Jr Sodium 12:00 Salt & Fructose Link 13:03 Diet Soda 13:57 Stomach & Kidney Cancer 15:44 Salt & Water 16:37 High Blood Pressure & Kidney Damage 16:55 Natural Foods with Sodium 18:00 Chronic Kidney Disease 18:30 Edema Check 19:06 Risk Factors For Kidney Disease 20:49 Sodium Source in Foods 21:02 Blood Pressure Check 22:01 Normal Blood Pressure 22:29 Deli Meats & Subway 22:49 Chick-fil-A 23:24 Common Foods High In Sodium 24:13 Sodium & Thirst 24:55 Urea 26:19 Cheesecake Factory 26:44 Trans Fats & Saturated Fats 27:05 Costco Blueberry Muffin 29:23 Potassium 30:03 Sodium-Potassium Ratio 31:03 Potassium RDA 31:43 Which Add Sodium Is The Healthiest? 32:01 History of Goiters 35:48 Iron & Oxidative Stress 37:07 Heme Iron & Non heme Iron 38:10 Hemochromatosis 39:16 Carcinogens in Prescriptions 39:34 Sodium Nitrate 41:35 Activate Charcoal & Black Salt 42:09 Microplastics, Heavy metals & Salt LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).