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I like Integrative Therapeutics: Berberine; available in my supplement dispensary ๐จAND if this helps our WAITLIST is still open but the doors are closing SOON - so if you want in on my next group and can benefit from my expertise - JUMP. ON, NOW (in bio) โก๏ธโก๏ธโก๏ธ Did this post help, Sis? ๐ xoxo Dr. LeB ___________________________________________________________________________________ Want more? Grab your at home hormone testing kit here: https://labwellhealthcareshop.com/ Be a part of our community (and get ONLY things I talk about over email!) sent out a few times a month: https://labwellhealthcare.comโโโโ Find me: Instagram, Facebook and TikTok @drfrancescaleblanc --------------------------------------------------------------------------------------------------------------------------------------- *This content is strictly the opinion of Dr. Francesca LeBlanc, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeBlanc nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.Belly And Thigh Fat Burning Exercise Weightloss Fatloss Fitness Workout YtshortsSculpt and tone your abs, while burning calories and belly fat with cardio! ๐ช ๐ฅ Join me for this high-energy Cardio & Abs Workout designed to help you burn belly fat and tone your coreโall without any equipment! Perfect for any fitness level, this routine combines fat-burning cardio moves with targeted ab exercises to help you achieve your goals. ๐ What to expect in this workout: โ Intense cardio to boost your heart rate and burn calories โ Core-focused exercises to tone and strengthen your abs โ No equipmentโjust your body and some determination! โ All fitness levels friendly Letโs crush this together! ๐๏ธโโ๏ธ๐ฅ Donโt forget to like, share, and comment on how you feel after this workout. Subscribe for more fitness routines! ๐ Duration: 20 minutes Push yourself and see results! Pair this workout with my other fitness videos to create a balanced weekly schedule. Don't forget to stretch afterward for better recovery! Exercises: V tucks 3x15 Plank rocks 3x15 Knee tucks 3x15 Plank up-down 3x12 Scissors 3x20 Russian twist 3x20 Mountain climbers 3x30 Squats 3x20 Jumping jacks 3x30 Wide squat cross 3x15 COOL DOWN Follow my YouTube channel for more free workout routines! Youtube: @daribasturescu_official https://https://www.youtube.com/@UClKyiMHNvycjl8w5COjr9jg Email: [email protected] EXERCISES DISCLAIMER: Fitness and Exercise Disclaimer Please review the following carefully The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program without any professional supervision or without your doctor acceptance or having a physical examination .Suppose you engage in this exercise or exercise program. In that case, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.For any injuries of all types that can occur when participating in exercise, physical fitness and training programs, Dari Basturescu will not be responsible or liable for any injury or harm.Kelly Clarkson Weight Watchers Gummies A New Approach To Weight Loss2024๋ 12์ ์ดํน๊ฐ glp-1์ ์ฐ๊ท BEST3 [00:00] โ TOP [1] #[ํ์๋ฝํ ] GLP-1 ์ด์ง ์๋จ์บ๋ ์์ธ๋์ฐ๊ตฌ์ง ๊ฐ๋ฐ GLP-1 ์์ฑ ์ ์ฐ๊ท ์์ปค๋ง์์ ํ๊ฒ ์ฑ๋ถ (๊ฐ๋ฝํ ์ค ๋ณตํฉ๋ฐํจ์ถ์ถ๋ฌผ ๋ค์ด์ดํธ) ์์ฌ ์ ๊ฐ์ ๋์ฉ ์๋จ์บ๋ ๊ฐ๊ฒฉ : [58800์] ๐๋งํฌ๐https://koshort.me/antwb ์ ํ ์ ๋ณด ์๋น๊ธฐํ(๋๋ ์ ํต๊ธฐํ): 2026-09-09 ์ด๊ฑฐ๋ ๊ทธ ์ดํ์ธ ์ํ [00:40] โ TOP [2] #์ ํ) ์ง์ํผ ๋ค์ด์ดํธ ์ ์ฐ๊ท GLP-1 ์ ์ฌ์ฒด ํนํ ์ง์ํผ์ ์์ฑ / ๋ค์ด์ดํธ์ ์ฐ๊ท ์ฒด์ง๋ฐฉ๊ฐ์ ์์ฝ์ฒญ ์ธ์ฆ ์๋๋ฐ์ด ๊ฐ๊ฒฉ : [23910์] ๐๋งํฌ๐https://koshort.me/k3mn0 ์ ํ ์ ๋ณด ๊ฑด๊ฐ๊ธฐ๋ฅ์ํ: ์ธ์ฆ ์์ ์ด ์บก์/์ ์๋: 60 ๋น๊ฑด ์ฌ๋ถ: N ์ ์ฐ๊ท ์ข ๋ฅ: ํ๋ก๋ฐ์ด์คํฑ์ค ์ ์ฐ๊ท ํน์ง: ๋ค์ด์ดํธ์ ์ฐ๊ท [01:04] โ TOP [3] #์ต์ ์ ํ) ์ข ๊ทผ๋น ์ง์ํ ๋ค์ด์ดํธ ์ ์ฐ๊ท GLP ์ง์ํผ - 1 / ์ฒด์ง๋ฐฉ ๊ฐ์ ๋ฑ์ด ๋นํผ๋์ค ๋ชจ์ ์ ๋ ์ ์ฐ๊ท ํ๋กค๋ฆฐ ๋ฝํ ๋ฐ์ค๋ฌ์ค ๊ฐ์ธ๋ฆฌ ๋ฃจํ ๋ฆฌ ๊ฐ๋ฅด์๋์ ๊ฐ๊ฒฉ : [58500์] ๐๋งํฌ๐https://koshort.me/db643 ์ ํ ์ ๋ณด ๊ฑด๊ฐ๊ธฐ๋ฅ์ํ: ์ธ์ฆ ์์ ์ ์ฐ๊ท ํน์ง: ๋ค์ด์ดํธ์ ์ฐ๊ท โค๏ธ ์ค๋์ ํ์ ์๋ ํน๊ฐ์ํ์ํ์ธํ๊ณ ์ถ์ผ์๋ค๋ฉด ์๋ ๋งํฌ๋ฅผ ์ฐธ์กฐํ์ธ์! โค๏ธ\์ค๋์ํน๊ฐ ์ ๋ณด๐https://bit.ly/sale_everyuse *๊ตฌ๋งค ์์ ์๋ฐ๋ผ ์ฝ๊ฐ์ ๊ฐ๊ฒฉ๋ณ๋์ด ์์ ์ ์์ต๋๋ค. #glp-1์ ์ฐ๊ท ์ถ์ฒ #glp-1์ ์ฐ๊ท ๊ฐ๊ฒฉ #glp-1์ ์ฐ๊ท ํ๊ธฐ #๊ฐ์ฑ๋นglp-1์ ์ฐ๊ท #glp-1์ ์ฐ๊ท ์์ #glp-1์ ์ฐ๊ท *์ ์ฒด์ ์ง์ ์ ์ธ ์ ํด ์์ด ์์ ๋ญํน์, ํ๋งค๋์ผ๋ก ์ ์ ํ์์ต๋๋ค. *ํํธ๋์ค ํ๋์ ์ผํ์ผ๋ก ์ด์ ๋ฐ๋ฅธ ์ผ์ ์ก์ ์์๋ฃ๊ฐ ์ ๊ณต๋ ์ ์์ผ๋ฉฐ, ์์ผ๋ก ์ถ์ฒ/๋ฆฌ๋ทฐ์ ์ฐ์ผ ๋น์ฉ์ ํ์ฉ๋ฉ๋๋ค.10 Highly Effective Supplements For Weight LossSUBSCRIBE for more Full Send content! โญ๏ธ