Transcript Ozempic Mounjaro The Future Of Weight Loss Hope Or HypeHello friends! In this video I am speaking from my own experience with my first 5 weeks of being on SEMAGLUTIDE. Here is my own semaglutide experience and journey. I am not a health professional and speaking from my own experience only. Please consult with your dr with any questions! Please don't mind my lipstick as I had just finished eating and did not have my lipstick with me to touch up :) Watch for newest update ✍🏻 https://youtu.be/Y9f8b-9XNkU?si=FrlYSloeWsgHuTBe Subscribe @OHHLANDUH https://www.tiktok.com/@ohhlanduh https://www.instagram.com/ohhlanduh/ Time Stamps ✍🏻 0:00 Semaglutide Experience & Disclaimer 1:10 How I got it prescribed 5:23 Starting Dosage & Side Effects 7:25 Current Dosage & Side Effects 8:55 How Much Weight have I lost —————————————————————— Affiltate links 🔗 Equipment used to film 🎥 https://liketk.it/4UFb4?product=679e1852-9004-11ef-b704-0242ac110008 https://amzn.to/4f7VOJ7 Outfits Ideas 🛍️ https://www.shopltk.com/explore/ohhlanduh_ Cakeworthy 🍰 OHHLANDUH http://cakeworthystore.com ___________________________________ Shop my looks 👗 🛍️ LTK (Affiliate links) https://www.shopltk.com/explore/ohhlanduh_?utm_campaign=creator_shop_share_template_flow&utm_source=ioscreatorapp _________________________ Update Video https://youtu.be/Y9f8b-9XNkU?si=FrlYSloeWsgHuTBe _______________________________________________ Keywords: PCOS weightloss GLP1, zepbound, weightloss tips, mounjaro, ozempic, First month on semaglutide, semaglutide , zepbound, My semaglutide journey, weightloss on Semaglutide, Myweightloss with GLP-1 #ozempic #semaglutide #mounjaroMounjaro Weight Loss Next Level Achieved Mounjaro Motivation Weightloss ExtremeweightlossCody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert and the co-founder of MixHers, a delightfully delicious line of supplement drinks to support your hormones. Today Cody and I chat about the foundations of weight loss and how her product Metabolic Balance can support your efforts and increase your fat loss. We also dive into hormones in general as well as some perimenopause issues. Discount code for Mixhers.com is Lisa10 LAST WEEK! Free food planning session! (https://wellwithlisa.as.me/unstuck) Only a few spots available in the next week. When they’re gone, they’re gone! I know you struggle with deciding what to eat–let me help. You’ll leave this free 45 minute session with a plan of exactly what to eat to start losing weight. SCHEDULE HERE! (https://wellwithlisa.as.me/unstuck) More from Well with Lisa: • Your Go-To Meal Guide: grab it HERE (https://view.flodesk.com/pages/625f1d3d96808aece7b0ee33) • Schedule your free strategy/coaching session: wellwithlisa.as.me (https://wellwithlisa.as.me/) • Want YOUR weight loss question answered on the podcast? Fill out this google form HERE (https://docs.google.com/forms/d/e/1FAIpQLSfIpfNmOB3gueHclClPg8fD6QGxejhojkkPXh5i8j3JjgceZQ/viewform?usp=sf_link) • Let's be friends! Follow me on instagram: @well_with_lisa (https://www.instagram.com/well_with_lisa/) • Join the waitlist for group coaching HERE (https://optimistic-frost-576.myflodesk.com/onnli1fp2s) More from Cody Sanders: • Website Mixhers.com (http://mixhers.com/) • Podcast: It’s HerTime (https://podcasts.apple.com/us/podcast/its-hertime/id1499219571) • Instagram: @codyjeansanders (https://www.instagram.com/codyjeansanders/) About Cody: Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert. She specializes in root cause approaches to healing through holistic nutrition and lifestyle strategies. Cody founded Soul Happy and Healthy Wellness Center and has been in practice for over 25 years teaching women to take charge of their health and happiness. She works with women in areas of reproductive and hormonal health and helps them to connect to and express their powerful feminine energy and embrace their monthly flow. She is the Co-founder and Chief Product Officer of Mixhers, an all natural nutritional therapy supplement company that focuses on supporting women's hormonal health.Weight Lose Exercise At Home Reducebellyfat Weightloss Loosebodyweight Bellyfat Yoga ShortEver wondered about taking Berberine for PCOS? Let's talk about the many benefits of taking Berberine for weight loss, insulin resistance, improved hormonal balance and an overall improvement in all of your PCOS symptoms. My favourite Berberine Supplement: Thorne Berberine https://amzn.to/3QudKRu Join PCOS Foodies: https://pcosfoodies.com/ 00:00 Metformin without the side effects? 00:36 What is Berberine? 01:13 How Insulin Resistance Makes PCOS Worse 01:56 The Link between Insulin Resistance and Inflammation 03:13 Berberine Improves Insulin Resistance 03:40 Berberine aids Weight Loss 04:01 Berberine reduces fat storage and improves body composition 04:28 Berberine lowers cholesterol 05:18 Berberine regulates menstrual cycle 05:51 Berberine Improves Hormonal Balance 06:28 Berberine alleviates Anxiety and Depression 07:06 How to take Berberine - Which one and Dosage 08:04 Side Effects of BerberineLose Weight Up To 12 Kgs In 2nd Month Stepbystep Guide Indian Weight Loss Diet By RichaWelcome to this ultimate full body workout designed to help you get stronger, leaner, and more fit, no matter your current fitness level. This workout is a perfect mix of high-intensity movements, muscle-building exercises, and fat-burning routines. We'll start with sprints to kick off the session, then move into pull ups, dips, core exercises, push muscles, pull muscles, HIIT, and compound movements, finishing off with mobility work and progress pics to show you how far we've come! Click below to subscribe for more videos: https://www.youtube.com/@BodiedByNik Timestamps: 0:00 - Intro 0:36 - Full Body Workout A 1:21 - Full Body Workout B 1:50 - Full Body Workout C 2:20 - Full Body Workout D 3:30 - Full Body Workout E 4:10 - Full Body Workout F 4:38 - Full Body Workout G 7:05 - Full Body Workout H 8:20 - Full Body Workout I This workout is one of my go-to routines that has helped me achieve some incredible personal milestones, like losing 20 pounds and completing two Ironman triathlons. Yes, I’ve been through it all – the long hours of training, the grueling mental and physical battles – and this workout represents a piece of that journey. If you’re looking for motivation, or a routine that can help you push past your limits, you’re in the right place. We’ll begin with sprints to fire up your metabolism and boost fat burning, then move into pull ups, where we’ll focus on strengthening the upper body, including your back and biceps. From there, we hit dips, which are fantastic for building strength in your triceps and chest. Next up is an intense core workout to get your abs working hard and sculpt that midsection. We'll follow this with push muscles, incorporating exercises like push ups and shoulder press to target the chest, shoulders, and triceps. Then, we shift to pull muscles, emphasizing movements that target your back, traps, and biceps. After hitting those strength-building exercises, we dive into an intense HIIT section to really get your heart pumping and burn fat. Finally, we finish with compound movements to hit multiple muscle groups at once, ensuring a full-body burn. To wrap it all up, we’ll go through a series of mobility exercises to improve flexibility, promote recovery, and prevent injury. As a bonus, at the end, I’ll be sharing my progress pics so you can see the transformation that’s possible with consistency and hard work. This workout is a great way to start your fitness journey or level up your existing routine. With a focus on fat loss, muscle building, and functional fitness, this program can help you get closer to your goals – whether you’re looking to lose belly fat, gain muscle, or just improve your overall fitness. Losing 20 pounds wasn’t easy, but with dedication and the right approach, it’s definitely possible. And completing two Ironman triathlons was a massive achievement that proved to me just how much the human body is capable of when you push it to its limits. If you’re serious about your fitness, follow along with this workout, stay consistent, and you’ll be amazed at what you can accomplish. Whether you're aiming for those six pack abs, muscle growth, or fat loss, this workout has everything you need to succeed. Don't forget to hit that like button, comment on your progress, and subscribe to stay up to date with new fitness tips and workouts. Let’s crush our goals together! --- **Hashtags:** #workout #absworkout #core #fullbodyworkout #abworkout #coreworkout #homeworkout #dumbbellworkout #pushups #shoulderpress #howtolosebellyfat #bellyfatworkout #pullups #20minuteworkout #howtogetabs #sixpack #fitness #healthandfitness #fitnessmotivation #fitnessworkout #fitnesstips #gym #fatloss #walk #musclegrowth #buildmuscle #walkingworkout #legday #healthtips #gymworkout #i-tested #burnfat #therock #healthylifestyle #fatburning #bellyfatworkout #athomeworkoutK3 Keto Gummies The Next Big Thing In Keto SupportIn this video. Yes, obesity is dangerous for health and can lead to many serious health conditions # 1, Cardiovascular disease: Obesity can increase the risk of heart disease and stroke # 2, Type 2 diabetes: Obesity is associated with type 2 diabetes. # 3, Musculoskeletal disorders: Obesity can lead to osteoarthritis and other joint problems. # 4, Cancer: Obesity can increase the risk of some cancers, including breast, colon, endometrial, and prostate cancer. # 5, Mental illness: Obesity can lead to mental illness, such as depression and anxiety. # 6, Breathing problems: Obesity can increase the risk of breathing problems, such as asthma and sleep apnea. # 7, Gallstones: Obesity can increase the risk of gallstones and gallbladder disease. # 8, Kidney disease: Obesity can damage the kidneys, which can lead to kidney disease. # 9, Pregnancy complications: Obesity can increase the risk of pregnancy complications, such as gestational diabetes and pre-eclampsia. 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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #tirzepatide #zepboundPatanjali Divya Medohar Vati For Weight Lossweight Loss Pill Review💪🔥 Women Six pack abs,Fat burning Yoga, 💪#yoga #fatloss #sixpack #womenworkout #shortsBehind The Scenes Of The Shark Tank Keto Show Key Moments#activeketogummies#activeketogummiesreviews#ketogummieswheretobuy KETO GUMMIES - ⚠️ATTENTION⚠️ ACTIVE KETO GUMMIES REVIEWS - KETO GUMMIES WHERE TO BUY - ACTIVE KETO GUMMIES SIDE EFFECTS? 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Allison, Ph.D. In this clip, they discuss: - The implications of weight management drugs like GLP-1 agonists in sports where lower body weight is advantageous, such as boxing, rowing, and cycling - The complexity of defining performance-enhancing drugs and determining “medical need,” particularly regarding obesity or genetic predispositions to higher body weight - The philosophical challenge of balancing individual health risks with the interests of the sport, drawing parallels to accepted risks in sports like football and boxing - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. 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Make sure you check out the new Gymshark launch this Thursday at 7pm BST! 💙 Gymshark Vital Rise Launch, Thursday 30th, 7pm BST: https://gym.sh/Shop-Lilly-Gymshark Click here to download your free home workout programs: https://www.leanwithlilly.com Get my Anti-Inflammatory & Immunity Boosting Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. 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