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I appreciate each and everyone of you đ¤ đ¤Mentioned In This Videođ¤ đ¤BodySlims - https://bit.ly/hocbscc đ¤Walking Videos - https://youtube.com/playlist?list=PLKK1Swfgwk8UGPzMcS2It5qHkTbXGznyL đ¤Spotify Walking Playlist - https://spoti.fi/3ME86tn â¤My Instagram - https://bit.ly/halfofcarlaig ⤠Videos You Might Like ⤠⤠How I Lost 180Lbs - My Weight Loss Story - https://youtu.be/Oboe829-ZAY â¤The Programme That Helped Me Lose 180 Lbs - https://youtu.be/FFNAQ4xAF_0 â¤How I'm Maintaining My Weight Loss - https://youtu.be/WpgxtF7-LU8 ⤠Where Else to Find Me ⤠⤠Follow my journey on Instagram - https://bit.ly/halfofcarlaig ⤠Business Contact Only (I will not respond to personal messages via this email, please DM me on Instagram) - [email protected] Links with a * denote an affiliate link. 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