Transcript Ask A Doctor What Are The Best Prescription Weight Loss Pills💉 GLP-1s & other weight loss drugs are a powerful tool to help you finally lose weight… BUT are you using them correctly? Most people who use weight loss medications, do not use them the right way. Most just have their appetite suppressed and when they do eat… They eat the same foods that caused them to gain weight in the 1st place. There are short term losses in weight but the potential long term issues are also there. 🩸 Before you start taking these medications, you should do comprehensive bloodwork 1st. Your typical bloodwork from your yearly physical is not what you want. You don’t get nearly enough data points. Also there is a HUGE difference between “normal” that your doctor goes off of and “optimal” 1️⃣ Get comprehensive bloodwork done. 2️⃣ Make all the changes you can in diet & lifestyle. (nutrition / workouts / cardio). 3️⃣ Once your hormones are optimized, this could take months (why most people won’t do this and yo-yo diet). 4️⃣ You may not need to use these medications because your body is functioning optimally. 5️⃣ Then after you go through all of this if your body isn’t changing then go on these medications. 6️⃣ Continue the diet & lifestyle changes (nutrition / workouts / cardio). Unfortunately most people only take the shots and skip all of the above. Some people legitimately need to use them. This is speaking to the people who are trying to cut corners and don’t have an actual medical condition. 🔥 I’ve helped people lose 100+ lbs with lifestyle changes. 🔬 This is why comprehensive bloodwork is so important for the 1st step. If you need help and want information on my 1:1 coaching program tap the link in the description ⬇️ ************************************************ Alcoholic to the 🔥 #1 High-Performance Coach For Elite Men 🔥 I teach busy men who are high achievers in their professional lives to become high performers in their health, mindset, bodies, and fitness. To help you maximize your body’s potential to have energy, longevity, and to replace the confidence you have lost over the years. MEN - THE SHREDDED EXECUTIVE PROTOCOL - https://www.clifbrooks.com/join-the-brotherhood WOMEN - EMPOWH.E.R. - https://clifbrooks.com/empowher-8110 CALORIE CALCULATOR - https://www.clifbrooks.com/calorie-calculator FREE TRAINING - How To Become A High Performer: https://www.ClifBrooks.com/the-catalyst FREE Metabolism Assessment: - Learn How To Raise Your Testosterone Levels Naturally https://www.ClifBrooks.com/metabolism-assessment Scroll through my profile for more value. There are lots of other nutrition, mindset, and fitness tips I give away for free every day on my profile. Follow https://www.instagram.com/iamclifbrooks on Instagram for more dad-bod-destroying tips! #fitness #weightlifting #workout #busydad #businessowner #ceo #losefat #gainmuscle #getfitClearance Keto Hershey S Zero Sugar Review And Glucose Test Zion Williamson is one of the most promising young talents in the NBA, known for his explosive athleticism and dominating presence on the court. However, his impressive physique and weight have been the subject of much discussion since his college days at Duke University. Zion’s weight has fluctuated over the years, raising concerns about his long-term health and performance on the court. In recent months, Zion has undergone a remarkable transformation, shedding excess pounds and improving his fitness level. In this article, we will delve into Zion Williamson’s weight loss journey, exploring the fitness and diet strategies that have helped him achieve his goals and become an even more formidable force in the NBA. The Turning Point For Zion Williamson, the turning point in his weight loss journey came during the NBA hiatus in 2020 due to the COVID-19 pandemic. With the season suspended and limited access to team facilities, Zion took matters into his own hands and committed himself to transforming his body. He worked closely with the New Orleans Pelicans’ training staff and nutritionists to develop a customized plan that would help him shed excess weight while maintaining his strength and athleticism. One of the key factors driving Zion’s weight loss transformation was his dedication to his training regimen. He spent hours in the gym, focusing on cardio exercises, strength training, and conditioning drills to improve his overall fitness level. Zion also incorporated more flexibility and agility exercises into his routine to enhance his mobility on the court. In addition to his intense workouts, Zion paid close attention to his diet, making significant changes to his eating habits to support his weight loss goals. He worked with nutritionists to develop a balanced meal plan that included lean proteins, complex carbohydrates, and plenty of fruits and vegetables. Zion cut back on processed foods, sugary drinks, and unhealthy snacks, opting for whole, nutrient-dense foods to fuel his body and enhance his performance. The Results Zion Williamson’s dedication to his fitness and diet strategies quickly paid off, as he started to see significant results in a short period of time. His body fat percentage decreased, and his muscle definition improved, enhancing his overall physique and athleticism. Zion’s weight loss also had a positive impact on his performance on the court, as he seemed more agile, explosive, and able to sustain his energy throughout games. Not only did Zion’s weight loss improve his physical abilities, but it also had a positive effect on his mental game. He became more confident in his body and abilities, showcasing a newfound sense of determination and focus on the court. Zion’s improved fitness level allowed him to push himself harder in training and games, setting new personal records and exceeding expectations. As Zion Williamson’s weight loss journey continues, he remains committed to maintaining his fitness and nutrition strategies to support his long-term health and performance in the NBA. By incorporating sustainable lifestyle changes and prioritizing his well-being, Zion is setting himself up for a successful and impactful career in professional basketball. Frequently Asked Questions 1. How much weight did Zion Williamson lose? Zion Williamson reportedly lost around 25 pounds during his weight loss journey, transforming his physique and improving his athleticism on the court. 2. What are Zion’s key fitness strategies? Zion’s key fitness strategies include a rigorous training regimen focused on cardio, strength training, agility exercises, and conditioning drills. He also prioritizes flexibility and mobility exercises to enhance his overall performance. 3. What is Zion’s diet plan? Zion follows a balanced meal plan that includes lean proteins, complex carbohydrates, and plenty of fruits and vegetables. He has cut back on processed foods, sugary drinks, and unhealthy snacks, opting for whole, nutrient-dense foods to fuel his body and support his weight loss goals. Easy Exercise For Fatloss Weightloss Journey Shorts Youtubeshorts Viralshorts Weightloss YtA Weight Loss Journey That Worked! Struggling to lose weight? This real patient tried everything—until they discovered our medical weight loss program. No fads. No starvation. Just science. 🔥 How It Worked: ✅ Personalized Plan: Doctor-designed nutrition + safe medications ✅ Targeted Fat Loss: Customized Plans ✅ Energy & Confidence Boost: Watch their posture change! 📍 Enfield Royal Clinic – Miami 📞 Start Your Journey Today! (Link in bio) #medicalweightloss #MiamiWeightLoss #FatLossJourney #healthyweightloss #enfieldroyalclinic #beforeandafterLose 15 Pounds In Two Weeks 5 Simple Tips For Healthy Weight Loss Semaglutide is a medication that has been gaining popularity for its potential to aid in weight loss. This drug works by mimicking the effects of a hormone called GLP-1, which helps regulate blood sugar levels and appetite. Many people are turning to semaglutide as a way to help them achieve their weight loss goals. If you are considering using semaglutide for weight loss, you may be wondering how long it takes for this medication to start working. How Semaglutide Works Semaglutide works by activating receptors in the brain that regulate appetite and food intake. By binding to these receptors, semaglutide can help reduce feelings of hunger and increase feelings of fullness. This can lead to a decrease in calorie intake, which in turn can result in weight loss. In addition to its effects on appetite, semaglutide also helps regulate blood sugar levels by increasing insulin release and inhibiting glucagon secretion. This can be especially beneficial for people who struggle with obesity and type 2 diabetes. Overall, semaglutide is thought to be effective for weight loss because it addresses both the physiological and psychological aspects of overeating. By reducing cravings and promoting satiety, semaglutide can help people make healthier food choices and stick to their weight loss goals. Factors Affecting the Speed of Weight Loss The time it takes for semaglutide to work for weight loss can vary from person to person. Several factors can influence how quickly you may see results with this medication. One key factor is your starting weight – people who are more overweight or obese may see faster weight loss compared to those who have less weight to lose. Another factor to consider is your adherence to the recommended dosage and treatment plan. Consistency is key when taking semaglutide for weight loss, so it’s important to follow your doctor’s instructions carefully. Skipping doses or not following the prescribed diet and exercise regimen can slow down the weight loss process. Individual differences in metabolism and hormone levels can also play a role in how quickly semaglutide works for weight loss. Some people may experience rapid changes in their weight, while others may see gradual but steady progress over time. It’s important to be patient and give the medication enough time to take effect. Expected Timeline for Weight Loss While there is no one-size-fits-all answer to how long it takes for semaglutide to work for weight loss, most people start to see results within the first few weeks of starting treatment. Some individuals may experience a significant drop in weight in the first month, while others may notice more gradual changes over several months. It’s important to remember that weight loss is a gradual process and that individual results may vary. It’s also important to focus on making sustainable lifestyle changes, such as eating a healthy diet and exercising regularly, in addition to taking semaglutide. By combining medication with healthy habits, you can maximize the effectiveness of semaglutide for weight loss. If you have been taking semaglutide for several months and have not seen any significant weight loss, it’s important to talk to your doctor. They can help assess your progress and make any necessary adjustments to your treatment plan to help you reach your weight loss goals. Side Effects and Considerations While semaglutide can be an effective tool for weight loss, it is important to be aware of potential side effects and considerations. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as your body adjusts to the medication. However, if you experience severe or persistent side effects, it’s important to contact your doctor immediately. Semaglutide may not be suitable for everyone, especially those with a history of pancreatitis, thyroid cancer, or certain digestive disorders. Your doctor will be able to determine if semaglutide is a safe and appropriate option for you. In conclusion, semaglutide can be an effective medication for weight loss, but the timeline for results can vary depending on several factors. By following your doctor’s recommendations and making healthy lifestyle choices, you can increase the likelihood of seeing positive outcomes with semaglutide. Remember to be patient and trust the process as you work towards your weight loss goals. Amazons Goketo Gummies Easy Access To Ketogenic Support#StrengthAndCardio #FatLossWorkout #BuildMuscleFast #KettlebellTraining #MedicineBallWorkout #WeightedBagWorkout #LoseFatGainMuscle #FunctionalFitness #GorillaRow #PushPress #CossackSquat #HighIntensityTraining #CoreAndStrength #FullBodyWorkout #WorkoutMotivation #FatBurner #AthleticTraining #MetabolicConditioning #NoExcusesWorkout #BestExercises 🔥 The Best EVER Exercises For Strength And Cardio! Lose Fat, Build Muscle! 🔥 Ready to melt fat and build lean muscle at the same time? These 10 elite exercises are the ultimate blend of cardio intensity and strength-building power, making this one of the most effective full-body routines you’ll ever try. 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Whether you're training at home or at the gym, this workout is the key to changing your body fast. 💪 Why This Workout Works So Well: ✅ Combines cardio with resistance = burn more fat + build more muscle ✅ Trains your body to move, perform, and recover like an athlete ✅ Perfect for improving conditioning, strength, and power in 1 session ✅ Uses minimal equipment—medicine ball, kettlebell, weighted bag, or vest 🕒 Timeline / Chapters: ⏳ 00:00 – 00:22 – Intro Get ready to crush fat and unlock strength—10 elite moves coming your way! 🏋️ 00:22 – 01:19 – Medicine Ball Slam 🎯 Focus: Core, shoulders, cardio 🔥 Slam with full force—build explosive power and torch calories fast. 💪 01:19 – 02:10 – Weighted Bag Half Squat High Pull 🎯 Focus: Quads, shoulders, traps 💪 Total-body conditioning move that hits your upper and lower body together. 🔥 02:10 – 03:05 – Kettlebell Swing 🎯 Focus: Glutes, hamstrings, core 🔥 One of the best fat-burning and strength-building exercises on the planet. 🚀 03:05 – 04:00 – Kettlebell Gorilla Row 🎯 Focus: Lats, traps, arms ⚡ Build back muscle and brute strength while challenging your core. 💥 04:00 – 04:55 – Kettlebell Double Push Press 🎯 Focus: Shoulders, legs, triceps 💥 Explosive pressing power to build athletic upper-body strength. 🏆 04:55 – 05:50 – Russian Twist (with Medicine Ball) 🎯 Focus: Core, obliques 🏆 Control your rotation—this is where stability meets definition. 🔝 05:50 – 06:45 – Weighted Bag Spin 🎯 Focus: Core, arms, coordination 🔝 A unique rotational move to build control and cardio endurance. ⚡ 06:45 – 07:40 – Kettlebell Cossack Squat 🎯 Focus: Adductors, glutes, mobility ⚡ Build strength through range—perfect for balance, flexibility, and function. 🔥 07:40 – 08:35 – Weighted Push-Up with Vest 🎯 Focus: Chest, triceps, core 🔥 Take your bodyweight training to the next level—perfect for upper-body power. 🏋️ 08:35 – 09:30 – Medicine Ball Throw Squat with Wall 🎯 Focus: Legs, core, explosiveness 🏋️ The ultimate finish—load your squat and release the power with a slam. 📢 09:30 – 10:40 – Outro Which move made you sweat the hardest? 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Fair use is a use permitted by copyright statues that might otherwise be infringingWeight Loss Diet Low Carb Mashed PotatoesSecret No.4 for weight loss #meerashivaviews #weightloss #meerashiva #meerakrishnan #mastershiva #meerashivayoutubechannel #weightlossjourney #weightlosstips #weightlosstips #weightlossmotivation Watch our other content: 👉 Last Day Shoot | Thamizhum Saraswathiyum - https://youtu.be/Pf0JT0NqKlk 👉 My Achievements In Chinnathirai - https://youtu.be/vhAq9zuVPxU 👉 GRWM For Mr And Mrs Chinnathirai - https://youtu.be/UWuZbVHiNe4 👉 Guess It?🤔 Challenging Shiva - https://youtu.be/2ko2rEysY1Q 👉 My Love and Everything - Pooja Room 🙏- https://youtu.be/3XuWUvEmEqw 👉 Interview with Kothai | Coffee With Meera Shiva - https://youtu.be/sh-qFgEsGD8 Hello makkale, this is Meera and Shiva. Everyone would have watched us in the Televison series for a long time. Now we are going to entertain you through our YouTube Channel. Yes. 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Clinical trials have shown promising results, with participants experiencing significant reductions in body weight when taking semaglutide. As a result, many individuals are now interested in obtaining semaglutide for weight loss purposes. However, there are certain steps and considerations that need to be taken into account when seeking out this medication. Consulting with a Healthcare Provider The first step in obtaining semaglutide for weight loss is consulting with a healthcare provider. Since semaglutide is a prescription medication, it is important to obtain a prescription from a qualified medical professional before starting treatment. Your healthcare provider will assess whether semaglutide is a suitable option for you based on factors such as your medical history, current medications, and weight loss goals. During your consultation, be sure to discuss any potential side effects or risks associated with semaglutide. It is important to have a clear understanding of how the medication works and what to expect while taking it. Your healthcare provider can provide you with valuable information and guidance to ensure that you use semaglutide safely and effectively. Additionally, your healthcare provider can monitor your progress while on semaglutide and make any necessary adjustments to your treatment plan. Regular check-ins will help ensure that you are on track to achieve your weight loss goals and address any concerns that may arise during treatment. Finding a Reliable Pharmacy Once you have a prescription for semaglutide, the next step is finding a reliable pharmacy where you can fill your prescription. It is important to choose a pharmacy that is reputable and licensed to dispense prescription medications, as this will ensure that you are receiving a genuine product that meets quality standards. When selecting a pharmacy, consider factors such as location, convenience, and cost. Some pharmacies may offer discounts or savings programs that can help offset the cost of semaglutide. Additionally, you may want to inquire about the availability of home delivery or online ordering options for added convenience. Be sure to follow your healthcare provider’s instructions for taking semaglutide and notify your pharmacist of any allergies or intolerances you may have. Your pharmacist can provide you with valuable information on how to properly store and administer the medication, as well as answer any questions you may have about its use. Understanding the Cost and Insurance Coverage Before starting treatment with semaglutide, it is important to understand the cost of the medication and whether it is covered by your insurance plan. Semaglutide can be expensive, especially if you are paying out of pocket, so it is important to explore all possible avenues for financial assistance. Many insurance plans provide coverage for prescription medications, including semaglutide, but the extent of coverage may vary depending on your specific plan. Contact your insurance provider to inquire about your coverage options and any required prior authorizations or documentation. If you are unable to afford the cost of semaglutide, there may be patient assistance programs or savings cards available through the manufacturer or other organizations. Your healthcare provider or pharmacist can help you explore these options and find a solution that works for you. Monitoring Weight Loss Progress Once you have started treatment with semaglutide, it is important to monitor your weight loss progress closely. Keep track of your weight, body measurements, and overall wellness to assess the effectiveness of the medication and make any necessary adjustments to your lifestyle or treatment plan. Set realistic goals for your weight loss journey and celebrate small victories along the way. Remember that sustainable weight loss takes time and consistency, so be patient with yourself and stay motivated to reach your goals. If you have any concerns or questions about your progress, do not hesitate to reach out to your healthcare provider for guidance and support. It is also important to maintain a healthy diet and regular exercise routine while taking semaglutide to maximize the benefits of the medication. Make sure to follow any dietary or lifestyle recommendations provided by your healthcare provider to support your weight loss efforts and improve your overall health. Avoiding Pitfalls and Risks While semaglutide can be a valuable tool for weight loss, it is important to be aware of potential pitfalls and risks associated with the medication. Some common side effects of semaglutide include nausea, vomiting, and diarrhea, which may occur during the initial stages of treatment but typically subside over time. It is important to stay hydrated and listen to your body’s signals while taking semaglutide to minimize the risk of side effects. If you experience severe or persistent symptoms, contact your healthcare provider for guidance on how to manage them effectively. Avoid taking semaglutide if you are pregnant, planning to become pregnant, or breastfeeding, as the medication may pose risks to the unborn child. It is important to use effective contraception while taking semaglutide to prevent unintended pregnancy and discuss any concerns with your healthcare provider. Overall, obtaining semaglutide for weight loss can be a valuable option for individuals looking to achieve significant and sustainable weight loss. By following the necessary steps and considerations outlined above, you can safely and effectively utilize semaglutide as part of your weight loss journey. Remember to consult with your healthcare provider, find a reliable pharmacy, understand the cost and insurance coverage, monitor your progress, and avoid pitfalls and risks to optimize the benefits of semaglutide for weight loss.