Transcript Gymgirlie Jim Weightloss Lift Motivation Focus Viral Workout JesusJoin the Over 40 Alpha Workout, Nutrition and Brotherhood program and lose the Dad Bod forever for just $1- https://www.over40alpha.com 53 years of Funk goes through the 5 steps to banish the dad bod and lose the belly fat. Having a dad bod is not cool...in fact it's most likely killing you. Not only does it decrease your testosterone levels but the increase in estrogen is causing you to store more visceral (hidden) fat that you can’t see that’s stored around your organs and can be deadly. In this video I will take you through the 5 ways to banish the dad bod forever! My BEST Workout Programs Best Program for Men Over 40: https://www.over40alpha.com Best Program for Women: https://over40shred.com/WomenOfStrength My Supplements: https://funksupplementshop.com/ (USE CODE: Funk10 FOR 10% OFF) My Music: https://www.epidemicsound.com/ My Social Channels Subscribe to My YouTube Channel for FREE: https://www.youtube.com/funkroberts Instagram: https://www.instagram.com/funkrobertsfitness/ Facebook: https://www.facebook.com/funkrobertsfitness Watch more of my videos! Subscribe and Click Notifications: http://www.youtube.com/subscription_center?add_user=Marcroops Warm Up Routine https://www.youtube.com/watch?v=GQXpRWdtzRg&t=1s Post Workout Stretch Routine https://www.youtube.com/watch?v=ymSxLm0wEG4&t=2s WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONSOzempic Shakes Up Weight Loss IndustryAvailable online or find our high quality natural supplements in a pharmacy near you, in Phnom Penh, Siem Reap, Sihanoukville and Kampot ❤️ Apple Cider Vinegar gummies 💜 Deep Sleep Melatonin gummies 💚 Irish Sea Moss gummies 🩵 Biotin | Collagen | Keratin gummies 🤎 Lion's Mane Mushroom gummies 🧡 Ashwagandha gummies For more information, visit our website or our facebook page www.natureaid.co https://www.facebook.com/NatureAidCollagenCambodia/10 Days Weightloss Challenge Day 1Are you struggling with belly fat and looking for a natural way to lose weight? In this video, I’ll reveal the best foods to eat, what to avoid, and the most effective diets to help you burn visceral fat and achieve a healthy, sustainable weight loss. Visceral fat, also known as belly fat, is not just about appearance—it’s a serious health concern linked to heart disease, type 2 diabetes, and metabolic disorders. By making simple dietary changes and avoiding certain unhealthy foods, you can significantly reduce fat accumulation and improve your overall well-being. Stay with me as I explain: ✅ The top foods that promote belly fat and why you must avoid them ✅ The best foods for fat loss and how they help your metabolism ✅ Which diets work best for losing weight naturally ✅ The power of intermittent fasting and how it accelerates fat burning ✅ Lifestyle changes to maintain a healthy weight effortlessly 💡 Make sure to watch until the end for my expert recommendations and practical tips to help you achieve long-term success in your weight loss journey! 📌 Timestamps for Easy Navigation: ⏱ 00:00 - Introduction: How to Lose Weight Naturally ⏱ 00:12 - Understanding Visceral Fat and Its Health Risks ⏱ 00:50 - Foods That Cause Belly Fat (Avoid These!) ⏱ 03:08 - Best Foods to Burn Fat Naturally ⏱ 04:45 - Healthy Fats vs. Unhealthy Fats: What to Choose? ⏱ 05:45 - The Most Effective Diets for Weight Loss (Mediterranean, Keto, and More) ⏱ 06:30 - The Benefits of Intermittent Fasting for Fat Loss ⏱ 07:20 - Final Weight Loss Tips & How to Stay Consistent 🚀 Follow MarioLab for More Health Tips! 🔗 Website: mariolab.hr 📲 Contact: +385989179200 (Available on Viber & WhatsApp) 📚 Check Out Our Books on Nutrition & Natural Remedies! 💪 Want to lose weight naturally? Subscribe to our channel and turn on notifications 🔔 so you never miss out on valuable health and wellness content! 📣 Join the Conversation! If you have a personal weight loss success story or a diet that worked for you, share your thoughts in the comments! Let’s help each other stay healthy! 😊 👉 LIKE 👍 | SHARE 📢 | SUBSCRIBE 🔔 for more natural health tips!Exercise To Lose Weightmotivation Trending Shorts Youtubeshorts Viral Bellyfat WeightlossIn an office in Bagsværd near Copenhagen, young biotechnologist Lotte Bjerre Knudsen has been made project manager for a promising, but uncertain project of converting the hormone GLP-1 into a drug that can prove effective in combating the rapidly growing wave of diseases such as type 2 diabetes in the 1990s. If she fails, the project will fold. Follow Episode 2 "If you don't fix this" of this advent calender from the Novo Nordisk Foundation "The Story of GLP-1". 00:00:00 - Introduction: Lotter Knudson's project on GLP-1 00:00:03 - The aim of converting GLP-1 into a drug 00:00:21 - The high stakes of the project 00:00:46 - Initial failed experiments with native GLP-1 00:01:14 - Innovative ideas for stabilizing GLP-1 00:01:50 - Use of fatty acids and albumin for protection 00:02:06 - Issues with purifying fatty acid-bound GLP-1 00:02:22 - A small crisis meeting and the biology-chemistry interplay 00:02:37 - Breakthroughs in understanding GLP-1’s biology 00:03:07 - The built-in safety switch of GLP-1 00:03:31 - Discoveries in Copenhagen on insulin and glucagon secretion 00:04:00 - Challenges in treating people with GLP-1 00:04:08 - Discovery of DPP-4 enzyme’s role 00:04:17 - Development of DPP-4 enzyme inhibitors 00:05:01 - Historical analogies with ACE inhibitors 00:05:47 - Development of DP4 inhibitors 00:06:18 - Long-acting GLP-1 analogs and their limitations 00:06:48 - Chemistry innovations to stabilize GLP-1 00:07:02 - John Eng’s discovery of Exendin-4 from Gila monster venom 00:08:02 - Challenges faced in patenting and developing Exendin-4 00:08:42 - Collaboration with Amylin Pharmaceuticals 00:09:53 - Management challenges and a deadline to fix the GLP-1 project 00:10:06 - Revisiting the initial solutions with new resources 00:10:48 - Issues in clinical trials and correct dosing 00:11:22 - Market competition and the first GLP-1 drug approval 00:12:00 - Investor skepticism and motivation to succeedIs It Worth The Risk Wegovy Ozempic Mounjaro Weight Loss Drugs And Thyroid CancerLooking to lose stubborn belly fat? Today, Dr. Ibrahim shares an alternative method that may help you reach your goals. By applying essential oils and wrapping your waist in plastic wrap, you can boost your body's fat-burning abilities. But don't worry - Dr. Ibrahim also stresses the importance of regular exercise and a healthy diet to see long-lasting results. He even shows you how to prepare garlic and flaxseed oils at home and shares his tips for buying them (pait kam karne ka tarika). What's more, he suggests drinking plenty of water, exercising regularly, and cutting down on refined carbohydrates to see results (lower fat kaise kam kare). To maximize the effectiveness of this method, Dr. Ibrahim recommends combining it with a healthy diet and lifestyle. So, if you're ready to try something new on your weight loss journey, check out this video for all the details (charbi kam karne ka tarika). RELATED: Kea Pait Phoolna, Sozish Ki Alamat Hai? Is Bloated Stomach Caused by Inflammation? https://youtu.be/s7HDQIUk-iA Pait Phoolna Ki Asli Wajah? (Ulcers/H-Pylori) Stomach Bloating & Gas https://youtu.be/FRC0uxaRi3k Pait Ke Keeron Ka Ilaj - Best Foods to Eliminate Intestinal Worms https://youtu.be/vOt4uNMh1LU ––– 📱 For consultation purposes, contact us on WhatsApp: https://wa.me/+923317915970 (Only voice messages are entertained!) ♥️ Subscribe for more health-related content freshly delivered to your inbox every day! https://bit.ly/3ieu8Gy 📸 We have socials: Facebook: https://bit.ly/3H7fpJu Instagram: https://bit.ly/3TV53RJ Twitter: https://bit.ly/3Do1A8p Tiktok: https://bit.ly/3Jt4gWl ❗️ Disclaimer The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. ©️ Copyright This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content. ––– #dribrahim #bellyfat #bellyfatlossAcupuncture For Weight Loss Treatment For Celebrity Model Ana R With Ruth LeeLeafy greens – the ultimate fat-burning food! 🥬🔥 Discover how these nutrient-packed veggies can help you burn fat, improve digestion, and support weight loss naturally! #LeafyGreens #FatBurningFoods Packed with fiber, vitamins, and antioxidants, leafy greens are perfect for keeping your metabolism high while supporting your weight loss goals. 🌱💪 #WeightLossTips #HealthyEating In this video, we dive into the powerful benefits of leafy greens like spinach, kale, and arugula, and show how they help accelerate fat burning and detox your body! 🌿🥗 #NaturalWeightLoss #HealthyLifestyle From salads to smoothies, leafy greens are versatile and easy to incorporate into your daily meals. 🥗🥒 Get ready to add these fat-burning foods to your diet! #FitnessGoals #CleanEating LIKE, SHARE, and SUBSCRIBE for more fat-burning foods and healthy living tips! 🌟🥑 #HealthyLiving #StayFitEssential Keto Gummies Really Work Essential Keto Essential Keto Gummies AustraliaCHEK L.3 Practitioner and Neuro-Muscular Therapist,Sam Visnic, discusses cardio vs. strength training for maximum fat loss. 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Your journey starts with YOU. 💕 #WeightLossJourney #MindsetShift #SelfLove #HealthyLiving #EmotionalHealing Song with Tiffany Haddish: Moonlight by ANBR Follow me: IG: https://www.instagram.com/_fabulousnat/ TT: https://www.tiktok.com/@_fabulousnat1 FB: https://www.facebook.com/fabulousnat1 Change your life and get closer to understanding yourself with my guided self-awareness journals on Amazon ▶️ https://tinyurl.com/2p98wwz8 Affirmation coloring book downloads and other digital tools to build your bubble of positivity | NOW on Etsy ▶️ https://tinyurl.com/3d7sm2nm ________________________________________ Wanna Watch More? Check out these playlists↓↓↓↓↓↓↓↓ Out and About in Korea: https://www.youtube.com/watch?v=UYzU2O5gCbg&list=PLrPnpJ2m43IFh4gezcwykehmjaX5riFBx Interesting Experiences While Living Abroad: https://www.youtube.com/watch?v=qgTZTZHojtQ&list=PLrPnpJ2m43IELprdjI5dlhi459G3tdjZ1 Vlogging my Travels Around the World: https://www.youtube.com/watch?v=flZubMYHuZI&list=PLrPnpJ2m43IGfXfm3QEg3Ssl6HC_n-ofg Updates About My Life Abroad: https://www.youtube.com/watch?v=SrRvOxLAagU&list=PLrPnpJ2m43IFKAVBT-VB71Doiw_PaoaQk Korea Help Videos - Korvia Partnership: https://www.youtube.com/watch?v=j4b2_ue3UY8&list=PLrPnpJ2m43IFg-m_ZkNg148R5D7SDUtjf ESL Teaching Resources: https://www.youtube.com/watch?v=xKF-aV5NpDI&list=PLrPnpJ2m43IGzCkQfiPXoQTBbsIOLWCPk Your FAQs About Living Abroad - LIVE CHATS: https://www.youtube.com/watch?v=tECBrcp_8GI&list=PLrPnpJ2m43IGgxpa4v-xZy-y67bMrQr80 _________________________________________________________________ Recorded with: Panasonic Lumix gx8 with 12-35mm 2.8 zoom lens Edited with Final Cut ProBest Meal For Weight Loss Recipe Salad Weightloss✅ VIAKETO APPLE GUMMIES OFFICIAL WEBSITE: https://linktr.ee/viaketosite Viaketo Apple Gummies: Everything you need to know! ✅ What's ViaKeto Apple Gummies? 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Oftmals wird dabei nach schnellen und effektiven Methoden gesucht, um innerhalb kürzester Zeit Gewicht zu verlieren. Doch wie realistisch ist es, innerhalb von nur 2 Wochen signifikante Fortschritte zu erzielen? Und vor allem: Wie kann man dies auf gesunde Weise angehen? Abnehmen in 2 Wochen: Was ist möglich? Es ist durchaus möglich, innerhalb von 2 Wochen einige Kilogramm abzunehmen. Dies kann vor allem zu Beginn einer Diät oder eines Trainingsprogramms der Fall sein, wenn der Körper schnell auf Veränderungen reagiert. Wasserverlust spielt hierbei eine große Rolle, da der Körper in den ersten Tagen einer Diät vermehrt Wasser ausscheidet. Auch eine geringe Kalorienzufuhr kann zu einem schnellen Gewichtsverlust führen, da der Körper auf seine Fettreserven zurückgreift. Es ist jedoch wichtig zu beachten, dass nicht alle Kilos, die innerhalb von 2 Wochen verloren werden, Fett sind. Ein Teil des Gewichtsverlusts kann auch auf Muskelabbau oder Wasserverlust zurückzuführen sein. Zudem ist es nicht empfehlenswert, zu schnell abzunehmen, da dies langfristig zu einem Jo-Jo-Effekt führen kann. Um gesund abzunehmen, sollte man sich realistische Ziele setzen und auf eine ausgewogene Ernährung sowie ausreichend Bewegung achten. Crash-Diäten oder einseitige Ernährungspläne sind meist nicht von Dauer und können langfristig mehr Schaden als Nutzen bringen. Viel wichtiger ist es, langfristig gesunde Gewohnheiten zu etablieren und das Idealgewicht langsam, aber stetig anzustreben. Was ist gesund? Gesundes Abnehmen bedeutet, den Körper mit allen notwendigen Nährstoffen zu versorgen und gleichzeitig ein Kaloriendefizit zu schaffen. Es ist wichtig, sich ausgewogen zu ernähren und auf eine ausreichende Zufuhr von Obst, Gemüse, Vollkornprodukten, Eiweiß und gesunden Fetten zu achten. Eine moderate Kalorienreduktion von etwa 500 Kalorien pro Tag kann dabei helfen, langsam, aber kontinuierlich abzunehmen. Zusätzlich zur Ernährung spielt auch Bewegung eine wichtige Rolle beim Abnehmen. Regelmäßiges Training, sei es Ausdauersport, Krafttraining oder Yoga, kann dabei helfen, den Stoffwechsel anzukurbeln und die Fettverbrennung zu steigern. Auch genügend Schlaf und Stressmanagement sind wichtige Faktoren, die das Abnehmen unterstützen können. Es ist außerdem wichtig, Geduld zu haben und sich nicht von schnellen Erfolgen blenden zu lassen. Der Weg zum Wunschgewicht kann langwierig sein und erfordert Disziplin und Durchhaltevermögen. Wer langfristig abnehmen und sein Gewicht halten möchte, sollte auf nachhaltige Methoden setzen und sich bewusst machen, dass es keine Wundermittel gibt. FAQ zum Abnehmen in 2 Wochen 1. Ist es möglich, in 2 Wochen viel Gewicht zu verlieren? Ja, es ist möglich, innerhalb von 2 Wochen einige Kilogramm zu verlieren, vor allem zu Beginn einer Diät oder eines Trainingsprogramms. Allerdings ist nicht alles, was verloren geht, Fett, und zu schneller Gewichtsverlust kann langfristig schädlich sein. 2. Wie kann ich gesund abnehmen? Um gesund abzunehmen, sollte man auf eine ausgewogene Ernährung, ausreichend Bewegung, genügend Schlaf und Stressmanagement achten. Eine moderate Kalorienreduktion und langfristige Veränderungen der Lebensgewohnheiten sind dabei entscheidend. 3. Welche Rolle spielt Bewegung beim Abnehmen? Bewegung ist ein wichtiger Bestandteil des Abnehmens, da sie den Stoffwechsel anregt und die Fettverbrennung steigert. Regelmäßiges Training, sei es Ausdauersport oder Krafttraining, kann dabei helfen, das Gewicht zu reduzieren und die körperliche Fitness zu verbessern. 4. Wie kann ich mein Gewicht langfristig halten? Um das Gewicht langfristig zu halten, ist es wichtig, gesunde Gewohnheiten zu etablieren und bewusst zu essen. Crash-Diäten oder schnelle Abnehmmethoden führen meist langfristig zu einem Jo-Jo-Effekt. Wichtig ist es, auf eine ausgewogene Ernährung und regelmäßige Bewegung zu setzen. 5. Gibt es Wundermittel zum schnellen Abnehmen? Nein, es gibt keine Wundermittel zum schnellen Abnehmen. Langfristiger Erfolg erfordert Geduld, Disziplin und eine nachhaltige Lebensumstellung. Wer dauerhaft abnehmen und sein Gewicht halten möchte, sollte auf gesunde Methoden und realistische Ziele setzen. 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