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This Fresh Fiesta Salad we crafted is perfect for any summertime meal. We enjoyed it with our Jenny Craig Street Tacos, but the possibilities are endless! Watch Spring rolls next: https://www.youtube.com/watch?v=LBRGZMh5K2Q&index=4&list=PL3d29yjfqTUuRzZJoWz-LtP2KgzJ9-oke&t=0s For more recipes: https://bit.ly/2MJRwNY Still haven’t subscribed to Jenny Craig on YouTube? https://bit.ly/2MP1iya ABOUT JENNY CRAIG Jenny Craig provides a one-on-one weight loss consultant to support your journey and delicious chef-crafted meals so you can see real results! To learn more about the program, check out the link below! http://bit.ly/2HHlltn FOLLOW US! Blog: http://community.jennycraig.com/perfect-portion-blog Instagram: https://www.instagram.com/jennycraigofficial/?hl=en Twitter: https://twitter.com/jennycraig Facebook: https://www.facebook.com/jennycraig/ -----------------------------FULL TRANSCRIPTION BELOW---------------------------- [text on screen]: Fresh Fiest Salad. Ingredients:* 1/2 cup cucumber, 1/2 cup jicama, 1/2 cup mango *Recipe portions reflect 1 serving. Mix chopped ingredients cilantro, lemon, chili powder. Add cilantro for flavor. Add a squeeze of lemon juice. Add chili powder to taste. Mix. Serve with our chicken street tacos or your favorite Jenny Craig entree.

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Dave Feldman released preliminary data from a lean mass hyper-responder study that investigates elevated LDL while on a keto diet. He presented the baseline data at the Symposium for Metabolic Health in San Diego, and the reaction was notable — both supportive and critical. The results of the study have the potential to change how we view elevated LDL cholesterol. But for now, we have to be patient for the end results and cautiously take away the lessons we can from the preliminary data. Table of content 0:00 Introduction 1:45 Dave Feldman 3:11 The preliminary data from the new LMHR study 10:31 The plaque burden data from the study vs similar cohort 18:51 The current take home from the study 26:07 Could the low LDL findings from the study transcend to cases with higher LDL number? 32:17 The public reaction of the study 36:45 Matthew Budoff, MD 37:38 Any hesitation about the study? 46:57 Dr. Budoff and the ketogenic diet 49:42 Responding to criticism about the length of the study 54:34 Conclusion Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

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